{"id":296937,"date":"2021-09-27T13:21:10","date_gmt":"2021-09-27T11:21:10","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=296937"},"modified":"2021-10-14T14:01:13","modified_gmt":"2021-10-14T12:01:13","slug":"fitness-recipe-bounty-cake-with-delicious-combination-of-coconut-chocolate","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-bounty-cake-with-delicious-combination-of-coconut-chocolate\/","title":{"rendered":"Fitness Recipe: Bounty Cake with Delicious Combination of Coconut &#038; Chocolate"},"content":{"rendered":"\n<p><span data-preserver-spaces=\"true\">Less is more, they say. But not with our favourite coconut bar. That&#8217;s why we chose to prepare it in a large baking tin and&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">a healthier version with excellent nutritional values!&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">Try our&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">chocolate &amp; coconut Bounty cake without flour&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">and enjoy this&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">dessert full of robust flavours.&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">Let&#8217;s get baking!<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients for the base:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>60 g <a href=\"https:\/\/gymbeam.com\/oats\" target=\"_blank\" aria-label=\"oats (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">oats<\/a> (ground into flour)<\/li><li>50 g <a href=\"https:\/\/gymbeam.com\/bio-natural-coconut-chips-vanavita.html\" target=\"_blank\" aria-label=\"coconut (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut<\/a><\/li><li>30 g butter<\/li><li>10-20 ml water (as needed)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients for the filling:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>400 g semi-fat curd<\/li><li>100 g <a href=\"https:\/\/gymbeam.com\/xylitol-gymbeam.html\" target=\"_blank\" aria-label=\"xylitol (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">xylitol<\/a><\/li><li>30 g <a href=\"https:\/\/gymbeam.com\/bio-natural-coconut-chips-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut<\/a><\/li><li>2 eggs<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients for the coating:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>100 g <a href=\"https:\/\/gymbeam.com\/chocolates\" target=\"_blank\" aria-label=\"chocolate (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">chocolate<\/a><\/li><li>50 g canned <a href=\"https:\/\/gymbeam.com\/bio-coconut-milk-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut milk<\/a> (the solid part)<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"36412,55924,38851,53035,35383,47851,6935,55564,46405,37570,34489,37627,57460,32899,38056,48592\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Directions:<\/strong><\/h3>\n\n\n\n<p><span data-preserver-spaces=\"true\">Mix <\/span><strong><span data-preserver-spaces=\"true\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/oats\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">oats<\/a><\/span><\/strong><span data-preserver-spaces=\"true\"> and <\/span><strong><span data-preserver-spaces=\"true\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-natural-coconut-chips-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut<\/a><\/span><\/strong><span data-preserver-spaces=\"true\"> into a <\/span><strong><span data-preserver-spaces=\"true\">flour-like<\/span><\/strong><span data-preserver-spaces=\"true\"> consistency. Add melted <\/span><strong><span data-preserver-spaces=\"true\">butter<\/span><\/strong><span data-preserver-spaces=\"true\"> to the mixture and mix it. If the dough is too dry, add <\/span><strong><span data-preserver-spaces=\"true\">a little more milk.<\/span><\/strong><span data-preserver-spaces=\"true\"> Press the prepared dough into the baking tin (we used one with a diameter of 20 cm). Now it&#8217;s time to prepare the filling. Mix the <\/span><strong><span data-preserver-spaces=\"true\">curd<\/span><\/strong><span data-preserver-spaces=\"true\"> with <\/span><strong><span data-preserver-spaces=\"true\">eggs, xylitol,<\/span><\/strong><span data-preserver-spaces=\"true\"> and grated<\/span><strong><span data-preserver-spaces=\"true\"> <a aria-label=\"coconut (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-natural-coconut-chips-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut<\/a>.<\/span><\/strong><span data-preserver-spaces=\"true\"> Pour the filling onto the prepared base and bake the cake at <\/span><strong><span data-preserver-spaces=\"true\">170 \u00b0C<\/span><\/strong><span data-preserver-spaces=\"true\"> for about<\/span><strong><span data-preserver-spaces=\"true\"> 50 minutes.<\/span><\/strong><span data-preserver-spaces=\"true\"> Let the cake cool a little, and then pour the coating on top. Prepare it by melting <\/span><strong><span data-preserver-spaces=\"true\">the <a aria-label=\"chocolate (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/chocolates\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">chocolate<\/a><\/span><\/strong><span data-preserver-spaces=\"true\"> with a solid part of <\/span><strong><span data-preserver-spaces=\"true\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-coconut-milk-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut milk<\/a>.<\/span><\/strong><span data-preserver-spaces=\"true\"> Let the cake <\/span><strong><span data-preserver-spaces=\"true\">solidify<\/span><\/strong><span data-preserver-spaces=\"true\"> in the refrigerator for at least <\/span><strong><span data-preserver-spaces=\"true\">3 hours<\/span><\/strong><span data-preserver-spaces=\"true\"> and serve.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/09\/Bounty-torta.png\" alt=\"Fitness Recipe: Bounty Cake with Delicious Combination of Coconut &amp; Chocolate\" class=\"wp-image-295654\" title=\"Fitness Recipe: Bounty Cake with Delicious Combination of Coconut &amp; Chocolate\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Bounty-torta.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Bounty-torta-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutritional values<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 piece (10 pieces in total)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">255<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">23 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><span data-preserver-spaces=\"true\">We believe that you will enjoy this&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">Bounty cake<\/span><\/strong><span data-preserver-spaces=\"true\"> in a fit version with an original and exotic taste just like we did. If you liked the recipe, don&#8217;t forget to share it and inspire your family and friends to try healthy baking.<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Feel free to share <strong>your creations<\/strong> with us on social networks and tag <strong>#gymbeamcom.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/grains-and-cereals\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tGrains and cereals\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Try a recipe for loved-by-all coconut cake Bounty without flour and savour its delicious exotic flavour in a healthier version! Nothing can go wrong when you put together rich coconut, soft curd, and excellent chocolate! Just try it!<\/p>\n","protected":false},"author":16,"featured_media":295673,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8485,8475,87],"tags":[8699,7691,6737,9130,7499,6557,7465],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-296937","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetarian","8":"category-desserts","9":"category-fitness-recipes","10":"tag-cake","11":"tag-chocolate","12":"tag-coconut","13":"tag-eggs","14":"tag-farmer-cheese","15":"tag-fitness-recipe","16":"tag-oats","17":"h-entry","18":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recipe: Bounty Cake with Delicious Combination of Coconut &amp; Chocolate - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Try a recipe for curd Bounty cake without flour, yet the original flavour! 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Yummy!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bounty-cake-with-delicious-combination-of-coconut-chocolate\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-27T11:21:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-14T12:01:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Fb-Bounty-torta.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bounty-cake-with-delicious-combination-of-coconut-chocolate\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bounty-cake-with-delicious-combination-of-coconut-chocolate\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness Recipe: Bounty Cake with Delicious Combination of Coconut &#038; Chocolate\",\"datePublished\":\"2021-09-27T11:21:10+00:00\",\"dateModified\":\"2021-10-14T12:01:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bounty-cake-with-delicious-combination-of-coconut-chocolate\/\"},\"wordCount\":298,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bounty-cake-with-delicious-combination-of-coconut-chocolate\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Fb-Bounty-torta.png\",\"keywords\":[\"cake\",\"chocolate\",\"coconut\",\"eggs\",\"farmer cheese\",\"fitness recipe\",\"oats\"],\"articleSection\":[\"Vegetarian\",\"Desserts\",\"Fitness recipes\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bounty-cake-with-delicious-combination-of-coconut-chocolate\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bounty-cake-with-delicious-combination-of-coconut-chocolate\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bounty-cake-with-delicious-combination-of-coconut-chocolate\/\",\"name\":\"Fitness Recipe: Bounty Cake with Delicious Combination of Coconut & Chocolate - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bounty-cake-with-delicious-combination-of-coconut-chocolate\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bounty-cake-with-delicious-combination-of-coconut-chocolate\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Fb-Bounty-torta.png\",\"datePublished\":\"2021-09-27T11:21:10+00:00\",\"dateModified\":\"2021-10-14T12:01:13+00:00\",\"description\":\"Try a recipe for curd Bounty cake without flour, yet the original flavour! 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