{"id":295100,"date":"2021-09-22T09:09:58","date_gmt":"2021-09-22T07:09:58","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=295100"},"modified":"2024-04-25T09:30:33","modified_gmt":"2024-04-25T07:30:33","slug":"fitness-recipe-protein-pizza-snails-with-ham-corn","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-protein-pizza-snails-with-ham-corn\/","title":{"rendered":"Fitness Recipe: Protein Pizza Snails with Ham &#038; Corn"},"content":{"rendered":"\n<p><span data-preserver-spaces=\"true\">Are you looking<\/span><strong><span data-preserver-spaces=\"true\">&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">for&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">a quick savoury snack <strong>recipe<\/strong>&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">for Friday film evening or unexpected guests? Then you&#8217;ve come to the right place. Today we would like to share our recipe for&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">pizza snails with ham and corn&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">made of our protein pizza mix ready in<\/span><strong><span data-preserver-spaces=\"true\">&nbsp;a couple of minutes!&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">They&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">taste exceptional, are easy to prepare and are low in fat!&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">Let&#8217;s quickly prepare them together!<\/span><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g <a href=\"https:\/\/gymbeam.com\/protein-pizza-500g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">protein pizza mix<\/a><\/li>\n\n\n\n<li>140 g corn<\/li>\n\n\n\n<li>100 g tomato pur\u00e9e<\/li>\n\n\n\n<li>100 g turkey ham<\/li>\n\n\n\n<li><a aria-label=\"olive oil spray (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/olive-oil-cooking-spray-201-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">olive oil spray<\/a><\/li>\n\n\n\n<li>a pinch of Parmesan cheese<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/09\/Ingrediencie-na-pizza-slimaky.png\" alt=\"Ingredients for Pizza Snails\" class=\"wp-image-294190\" title=\"Ingredients for Pizza Snails\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Ingrediencie-na-pizza-slimaky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Ingrediencie-na-pizza-slimaky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28092,28928,7679,52066,52030,52642,58951,58933,37858,37876,38608\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Directions:<\/strong><\/h3>\n\n\n\n<p><span data-preserver-spaces=\"true\">Mix 150 g of <\/span><strong><span data-preserver-spaces=\"true\"><a href=\"https:\/\/gymbeam.com\/protein-pizza-500g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">protein pizza powder<\/a><\/span><\/strong><span data-preserver-spaces=\"true\"> with <\/span><strong><span data-preserver-spaces=\"true\">200 ml of water.<\/span><\/strong><span data-preserver-spaces=\"true\"> Create a dough and let it rest for a while. Line the baking sheet with <\/span><strong><span data-preserver-spaces=\"true\">baking paper<\/span><\/strong><span data-preserver-spaces=\"true\"> and spray it with <\/span><strong><span data-preserver-spaces=\"true\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/olive-oil-cooking-spray-201-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">oil<\/a>.<\/span><\/strong><span data-preserver-spaces=\"true\"> Put the mixture on a baking sheet and shape it into <\/span><strong><span data-preserver-spaces=\"true\">a rectangle<\/span><\/strong><span data-preserver-spaces=\"true\"> with a spoon. Bake the pizza dough at <\/span><strong><span data-preserver-spaces=\"true\">250 \u02daC<\/span><\/strong><span data-preserver-spaces=\"true\"> for<\/span><strong><span data-preserver-spaces=\"true\"> 8 minutes.<\/span><\/strong><span data-preserver-spaces=\"true\"> Then let the pizza cool down a bit, smear it with <\/span><strong><span data-preserver-spaces=\"true\">tomato pur\u00e9e,<\/span><\/strong><span data-preserver-spaces=\"true\"> add <\/span><strong><span data-preserver-spaces=\"true\">ham, corn<\/span><\/strong><span data-preserver-spaces=\"true\"> and <\/span><strong><span data-preserver-spaces=\"true\">roll it up.<\/span><\/strong><span data-preserver-spaces=\"true\"> Cut into <\/span><strong><span data-preserver-spaces=\"true\">8 pieces<\/span><\/strong><span data-preserver-spaces=\"true\"> and let the <\/span><strong><span data-preserver-spaces=\"true\">pizza snails bake<\/span><\/strong><span data-preserver-spaces=\"true\"> for <\/span><strong><span data-preserver-spaces=\"true\">2 &#8211; 4 more minutes.<\/span><\/strong><span data-preserver-spaces=\"true\"> Finally, sprinkle with <\/span><strong><span data-preserver-spaces=\"true\">cheese<\/span><\/strong><span data-preserver-spaces=\"true\"> and serve. Yummy!<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/09\/Pizza-slimaky.png\" alt=\"Fitness Recipe: Protein Pizza Snails with Ham &amp; Corn\" class=\"wp-image-294204\" title=\"Fitness Recipe: Protein Pizza Snails with Ham &amp; Corn\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Pizza-slimaky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Pizza-slimaky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutritional values<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 piece (8 pieces in total)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">114<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">1,8 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fibre<\/td><td class=\"has-text-align-center\" data-align=\"center\">0,7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><span data-preserver-spaces=\"true\">We believe that this simple yet healthy recipe for&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">pizza snails with ham and corn<\/span><\/strong><span data-preserver-spaces=\"true\"> inspired you. Help your family and friends eat healthy too, and send them the recipe.<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Feel free to share <strong>your creations<\/strong> with us on social networks and tag <strong>#gymbeamcom.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This savoury recipe for pizza snails with ham and corn is here to please every single one of you! They have exceptional taste, great nutritional values and are easy to prepare. Moreover, it&#8217;s really simple, delicious and healthy.<\/p>\n","protected":false},"author":141,"featured_media":294181,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8478,87],"tags":[6557,8702,6269],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-295100","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-snacks","8":"category-fitness-recipes","9":"tag-fitness-recipe","10":"tag-pizza-en","11":"tag-protein-2","12":"h-entry","13":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recipe: Protein Pizza Snails with Ham &amp; Corn - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Try a simple recipe for protein pizza snails with ham and corn. This nutritious savoury snack is ready in a couple of minutes!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-protein-pizza-snails-with-ham-corn\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Recipe: Protein Pizza Snails with Ham &amp; Corn - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Try a simple recipe for protein pizza snails with ham and corn. This nutritious savoury snack is ready in a couple of minutes!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-protein-pizza-snails-with-ham-corn\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-22T07:09:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-25T07:30:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Fb-Pizza-slimaky.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-protein-pizza-snails-with-ham-corn\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-protein-pizza-snails-with-ham-corn\/\"},\"author\":{\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\"},\"headline\":\"Fitness Recipe: Protein Pizza Snails with Ham &#038; Corn\",\"datePublished\":\"2021-09-22T07:09:58+00:00\",\"dateModified\":\"2024-04-25T07:30:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-protein-pizza-snails-with-ham-corn\/\"},\"wordCount\":264,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-protein-pizza-snails-with-ham-corn\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Fb-Pizza-slimaky.png\",\"keywords\":[\"fitness recipe\",\"pizza\",\"protein\"],\"articleSection\":[\"Snacks\",\"Fitness recipes\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.com\/blog\/fitness-recipe-protein-pizza-snails-with-ham-corn\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-protein-pizza-snails-with-ham-corn\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-protein-pizza-snails-with-ham-corn\/\",\"name\":\"Fitness Recipe: Protein Pizza Snails with Ham & Corn - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-protein-pizza-snails-with-ham-corn\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-protein-pizza-snails-with-ham-corn\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Fb-Pizza-slimaky.png\",\"datePublished\":\"2021-09-22T07:09:58+00:00\",\"dateModified\":\"2024-04-25T07:30:33+00:00\",\"description\":\"Try a simple recipe for protein pizza snails with ham and corn. 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