{"id":294631,"date":"2021-09-15T12:30:24","date_gmt":"2021-09-15T10:30:24","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=294631"},"modified":"2022-12-07T16:04:13","modified_gmt":"2022-12-07T15:04:13","slug":"tom-cruise-legendarni-hollywoodsky-herec-ktery-pry-funguje-na-1200-kcal-denne","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/tom-cruise-legendarni-hollywoodsky-herec-ktery-pry-funguje-na-1200-kcal-denne\/","title":{"rendered":"Tom Cruise: Legend\u00e1rn\u00ed hollywoodsk\u00fd herec, kter\u00fd pr\u00fd funguje na 1200 kcal denn\u011b"},"content":{"rendered":"\n<p>Naj\u00edt \u010dlov\u011bka, kter\u00fd nezn\u00e1 jm\u00e9no Tom Cruise by bylo z\u0159ejm\u011b dost t\u011b\u017ek\u00e9. Pat\u0159\u00ed k nest\u00e1rnouc\u00edm hollywoodsk\u00fdm ikon\u00e1m, kter\u00e9 maj\u00ed na kont\u011b des\u00edtky trh\u00e1k\u016f. Mezi jeho nejobl\u00edben\u011bj\u0161\u00ed po\u010diny pat\u0159\u00ed s\u00e9rie Mission Impossible, kde je zn\u00e1m\u00fd jako agent Ethan Hunt. Jeho \u0161pion\u00e1\u017en\u00ed filmy si po sv\u011bt\u011b z\u00edskaly mno\u017estv\u00ed fanou\u0161k\u016f i d\u00edky neuv\u011b\u0159iteln\u00fdm kaskad\u00e9rsk\u00fdm kousk\u016fm, b\u011bhem kter\u00fdch<strong> Tom Cruise nevyu\u017e\u00edv\u00e1 kaskad\u00e9ra.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>V\u0161echno si toti\u017e na place odmak\u00e1 s\u00e1m a na n\u00e1vrhu samotn\u00fdch nervy dr\u00e1saj\u00edc\u00edch sc\u00e9n se dokonce i pod\u00edl\u00ed. Ve sv\u00e9m v\u011bku dokazuje, \u017ee je nezastaviteln\u00fd a jeho formu by mu mohli z\u00e1vid\u011bt i o dost mlad\u0161\u00ed p\u00e1nov\u00e9. Jak to teda d\u011bl\u00e1? \u00dadajn\u011b <strong>p\u0159ij\u00edm\u00e1 b\u011b\u017en\u011b jen 1200 kcal denn\u011b<\/strong> a v\u011bnuje se mno\u017estv\u00ed fyzick\u00fdch aktivit. Poj\u010fte se tedy s n\u00e1mi pod\u00edvat na to, jak\u00e1 byla cesta Toma Cruise k nejv\u011bt\u0161\u00ed sl\u00e1v\u011b a jak se udr\u017euje ve form\u011b.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\">D\u011btstv\u00ed ve znamen\u00ed \u010dast\u00e9ho st\u011bhov\u00e1n\u00ed, bez p\u0159\u00e1tel a s n\u00e1silnick\u00fdm otcem<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"592\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/09\/\u1106\u1175\u1109\u1167\u11ab_\u110b\u1175\u11b7\u1111\u1161\u1109\u1165\u1107\u1173\u11af_\u1105\u1169\u1100\u1173\u1102\u1166\u110b\u1175\u1109\u1167\u11ab_\u1110\u1169\u11b7_\u110f\u1173\u1105\u116e\u110c\u1173_\u1110\u1173\u11a8\u1107\u1167\u11af_\u110b\u1175\u11ab\u1109\u1161_\u110b\u1167\u11bc\u1109\u1161\u11bc_Tom_Cruise.jpg\" alt=\"Tom Cruise\" class=\"wp-image-406393\" title=\"Tom Cruise mal detstvo v znamen\u00ed \u010dast\u00e9ho s\u0165ahovania, bez priate\u013eov a s n\u00e1siln\u00edckym otcom \" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/\u1106\u1175\u1109\u1167\u11ab_\u110b\u1175\u11b7\u1111\u1161\u1109\u1165\u1107\u1173\u11af_\u1105\u1169\u1100\u1173\u1102\u1166\u110b\u1175\u1109\u1167\u11ab_\u1110\u1169\u11b7_\u110f\u1173\u1105\u116e\u110c\u1173_\u1110\u1173\u11a8\u1107\u1167\u11af_\u110b\u1175\u11ab\u1109\u1161_\u110b\u1167\u11bc\u1109\u1161\u11bc_Tom_Cruise.jpg 474w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/\u1106\u1175\u1109\u1167\u11ab_\u110b\u1175\u11b7\u1111\u1161\u1109\u1165\u1107\u1173\u11af_\u1105\u1169\u1100\u1173\u1102\u1166\u110b\u1175\u1109\u1167\u11ab_\u1110\u1169\u11b7_\u110f\u1173\u1105\u116e\u110c\u1173_\u1110\u1173\u11a8\u1107\u1167\u11af_\u110b\u1175\u11ab\u1109\u1161_\u110b\u1167\u11bc\u1109\u1161\u11bc_Tom_Cruise-320x400.jpg 320w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption>Autor fotografie: \ub86f\ub370\uc5d4\ud130\ud14c\uc778\uba3c\ud2b8<br>https:\/\/commons.wikimedia.org\/wiki\/File:(%EB%AF%B8%EC%85%98_%EC%9E%84%ED%8C%8C%EC%84%9C%EB%B8%94_%EB%A1%9C%EA%B7%B8%EB%84%A4%EC%9D%B4%EC%85%98)_%ED%86%B0_%ED%81%AC%EB%A3%A8%EC%A6%88_%ED%8A%B9%EB%B3%84_%EC%9D%B8%EC%82%AC_%EC%98%81%EC%83%81_Tom_Cruise.jpg<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Thomas Cruise Mapother IV<\/strong> se narodil 3. \u010dervence 1962 v americk\u00e9m m\u011bst\u011b Syracuse. U\u017e od d\u011btstv\u00ed si musel zvykat na ru\u0161n\u00fd \u017eivot. Jeho <strong>rodina se \u010dasto st\u011bhovala<\/strong> a mal\u00fd Tom vyr\u016fstal v r\u016fzn\u00fdch \u010d\u00e1stech Severn\u00ed Ameriky. M\u00e1 t\u0159i sestry a je jedin\u00fdm synem u\u010ditelky Mary Lee Pfeiffer a elektroin\u017een\u00fdra Thomase Cruise Mapothera III. D\u011btstv\u00ed je pro Cruise bolav\u00fdm t\u00e9matem pr\u00e1v\u011b kv\u016fli jeho <strong>otci, kter\u00e9ho charakterizoval jako n\u00e1siln\u00edka a zbab\u011blce.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u010casto ho toti\u017e ml\u00e1til i p\u0159i t\u00e9 nejmen\u0161\u00ed z\u00e1mince a kopnul si do n\u011bj v\u017edy, kdy\u017e n\u011bco pokazil. Jako chlapec <strong>z<\/strong> <strong>otcova chov\u00e1n\u00ed c\u00edtil \u00fazkost<\/strong> a o nic lep\u0161\u00ed to nem\u011bl ani ve \u0161kole. Jeliko\u017e se \u010dasto st\u011bhovali, pro kolektiv byl v\u017edy jen t\u00edm nov\u00fdm <strong>d\u00edt\u011btem se \u0161patn\u00fdmi botami a nespr\u00e1vn\u00fdm p\u0159\u00edzvukem.<\/strong> I proto nem\u011bl \u017e\u00e1dn\u00e9ho bl\u00edzk\u00e9ho p\u0159\u00edtele, \u010delil \u0161ikan\u011b a celou situaci zhor\u0161ovala jeho <strong>dyslexie.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-h2 wp-block-heading\">Hereck\u00fd talent u\u017e od \u010dtvrt\u00e9 t\u0159\u00eddy<\/h2>\n\n\n\n<p>Kdy\u017e si Thomas Mapother III. na\u0161el pr\u00e1ci v Kanad\u011b, p\u0159est\u011bhoval se tam s celou rodinou. Mal\u00fd Tom byl zapsan\u00fd na m\u00edstn\u00ed z\u00e1kladn\u00ed \u0161kolu, kde <strong>u\u010ditel ve \u010dtvrt\u00e9 t\u0159\u00edd\u011b objevil jeho hereck\u00fd talent.<\/strong> Pr\u00e1v\u011b tady p\u0159i\u010dichnul k hereck\u00e9 profesi, kterou pozd\u011bji rozv\u00edjel. Kdy\u017e m\u011bl 12, jeho matka se rozhodla po\u017e\u00e1dat o rozvod a spolu s n\u00edm a jednou ze sester se vr\u00e1tili zp\u011bt do st\u00e1t\u016f.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Mary Lee Pfeiffer se pozd\u011bji op\u011bt vdala, ale mlad\u00fd hereck\u00fd talent ani potom nem\u011bl stabiln\u00ed z\u00e1zem\u00ed. \u010cast\u00e9 st\u011bhov\u00e1n\u00ed pokra\u010dovalo a n\u011bkolik zdroj\u016f zmi\u0148uje, \u017ee <strong>Cruise byl v t\u00e9 dob\u011b zapsan\u00fd a\u017e na 15 \u0161kol\u00e1ch.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\">L\u00e1ska ke sportu, chudoba a v\u016fle b\u00fdt kn\u011bzem<\/h2>\n\n\n\n<p>Tom Cruise vedle v\u00e1\u0161n\u011b k herectv\u00ed rozv\u00edjel na \u0161kole i svou l\u00e1sku ke sportu. Vynikal v pozemn\u00edm hokeji, kde ale ne\u0161\u0165astn\u011b spadl a <strong>odbil si \u010d\u00e1st p\u0159edn\u00edho zubu.<\/strong> Pr\u00e1v\u011b odtud poch\u00e1z\u00ed jeho zn\u00e1m\u00e1 fotka z ml\u00e1d\u00ed, kde nem\u00e1 pr\u00e1v\u011b ide\u00e1ln\u00ed chrup. Ur\u010dit\u00fd \u010das se dokonce <strong>v\u011bnoval i wrestlingu<\/strong>, kde se cht\u011bl st\u00e1t profesion\u00e1lem. Po zran\u011bn\u00ed kolene ale wrestlersk\u00fd t\u00fdm musel opustit a z\u016fstal u herectv\u00ed. Jeliko\u017e Tom Cruise vyr\u016fstal ve skromn\u00fdch pom\u011brech, <strong>byl nucen pracovat u\u017e od osmi let, aby pomohl sv\u00e9 rodin\u011b.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1124\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/09\/210252827_698b2d329d_o-749x1124.jpg\" alt=\"Tom Cruise\" class=\"wp-image-406438\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/210252827_698b2d329d_o-749x1124.jpg 749w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/210252827_698b2d329d_o-267x400.jpg 267w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/210252827_698b2d329d_o.jpg 1000w\" sizes=\"auto, (max-width: 749px) 100vw, 749px\" \/><figcaption>Autor fotografie: Alan Light<br>https:\/\/www.flickr.com\/photos\/42274165@N00\/210252827\/<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>D\u00edky tomu se u n\u011bj <strong>rozv\u00edjela vysok\u00e1 pracovn\u00ed mor\u00e1lka<\/strong>, kterou je herec zn\u00e1m\u00fd dodnes. Mezi jeho prvn\u00ed pracovn\u00ed zku\u0161enosti pat\u0159ilo<strong> kosen\u00ed tr\u00e1vy, roznos let\u00e1k\u016f nebo hrab\u00e1n\u00ed list\u00ed.<\/strong> Z vyd\u011blan\u00fdch pen\u011bz se sna\u017eil u\u0161et\u0159it i na l\u00edstek do kina, proto\u017ee u\u017e od \u010dty\u0159 let snil o tom, \u017ee bude to\u010dit filmy. Tyto sny se v\u0161ak u n\u011bj je\u0161t\u011b n\u011bkolikr\u00e1t zm\u011bnily a <strong>kdy\u017e m\u011bl 14 tou\u017eil se st\u00e1t kn\u011bzem.<\/strong> Po roce ale ze semin\u00e1\u0159e vystoupil a op\u011bt skon\u010dil u herectv\u00ed.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\">Vyhazov z univerzitn\u00edho t\u00fdmu kv\u016fli pivu a hereck\u00fd debut ve st\u0159edo\u0161kolsk\u00e9m muzik\u00e1lu<\/h2>\n\n\n\n<p>Cruise v posledn\u00edm ro\u010dn\u00edku st\u0159edn\u00ed \u0161koly <strong>hr\u00e1val fotbal za univerzitn\u00ed t\u00fdm.<\/strong> Z mu\u017estva ho ale vyrazili po tom, co byl <strong>p\u0159ed z\u00e1pasem p\u0159ichycen u pit\u00ed piva<\/strong>. Fotbal tak pov\u011bsil na h\u0159eb\u00edk a rozhodl se naplno v\u011bnovat u\u017e jen hereck\u00e9 kari\u00e9\u0159e. Sv\u016fj prvn\u00ed debut p\u0159ed obecenstvem absolvoval jako<strong> \u0161estn\u00e1ctilet\u00fd, kdy\u017e se p\u0159edstavil ve st\u0159edo\u0161kolsk\u00e9m muzik\u00e1lu Guys and Dolls.<\/strong> Pr\u00e1v\u011b tento moment je pova\u017eovan\u00fd za ofici\u00e1ln\u00ed za\u010d\u00e1tek jeho \u00fasp\u011b\u0161n\u00e9 hereck\u00e9 kari\u00e9ry.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nad\u011bjn\u00fd herec po \u0161kole chv\u00edli pracoval v New Yorku. Pozd\u011bji se p\u0159est\u011bhoval do Los Angeles, kde zkou\u0161el \u0161t\u011bst\u00ed na r\u016fzn\u00fdch konkurzech pro televizn\u00ed role. \u00dasp\u011bch p\u0159i\u0161el malou rol\u00ed<strong> ve filmu Endless Love (1981)<\/strong>. Po n\u011bm n\u00e1sledovalo p\u00e1r men\u0161\u00edch obsazen\u00ed, ze kter\u00fdch vyniklo zejm\u00e9na drama Taps (1981), ve kter\u00e9m si Cruise zahr\u00e1l po boku hv\u011bzdn\u00e9ho Seana Penna. Ve filmu sice nem\u011bl moc prostoru, ale <strong>jeho v\u00fdkon zaujal mnoho kritik\u016f<\/strong>, a to mu otev\u0159elo dve\u0159e k dal\u0161\u00edm rol\u00edm.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\">Kultovn\u00ed Maverick, up\u00edr po boku Brada Pitta \u010di cenov\u011b ov\u011bn\u010den\u00fd Jerry Maguire<\/h2>\n\n\n\n<p>O dva roky pozd\u011bji <strong>z\u00edskal Tom Cruise hlavn\u00ed roli v komedii Risky Business<\/strong>, kter\u00e1 je pova\u017eov\u00e1na za jeho prvn\u00ed kasovn\u00ed trh\u00e1k s milionov\u00fdmi tr\u017ebami. \u0160lo o jeden z miln\u00edk\u016f v jeho kari\u00e9\u0159e, kter\u00e1 sm\u011b\u0159ovala do t\u011bch nejvy\u0161\u0161\u00edch kruh\u016f. Tam svoje postaven\u00ed potvrdil v <strong>kultovn\u00edm sn\u00edmku Top Gun<\/strong>, kde se p\u0159edstavil po boku Vala Kilmera jako st\u00edhac\u00ed pilot Pete &#8220;Maverick&#8221; Mitchell.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>V r\u00e1mci p\u0159\u00edpravy na filmovou roli se<strong> t\u0159ikr\u00e1t prolet\u011bl ve st\u00edha\u010dk\u00e1ch F-14.<\/strong> P\u0159i prvn\u00edm letu zvracel, ale dal\u0161\u00ed dva u\u017e zvl\u00e1dl bez probl\u00e9m\u016f. St\u00edha\u010dky se pozd\u011bji skute\u010dn\u011b nau\u010dil pilotovat. Zvl\u00e1dl t\u011b\u017ek\u00e9 zkou\u0161ky a staly se jeho v\u00e1\u0161n\u00ed. S\u00e1m dokonce vlastn\u00ed hang\u00e1r s n\u011bkolika letadly. Pozd\u011bji se <strong>objevil jako up\u00edr po boku Brada Pitta<\/strong> ve filmu Interview with the Vampire.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u00dasp\u011bch mu p\u0159ineslo vojensk\u00e9 drama Born on the Fourth of July, za kter\u00e9 z\u00edskal prvn\u00ed <strong>nominaci na Oscara a vyhr\u00e1l Zlat\u00fd Gl\u00f3bus.<\/strong> V roce 1996 si zahr\u00e1l i v dal\u0161\u00edm kasovn\u00edm trh\u00e1ku, kter\u00fdm byla komedie Jerry Maguire. Za tuto roli z\u00edskal druhou nominaci na Oscara a druh\u00fd Zlat\u00fd Gl\u00f3bus za nejlep\u0161\u00edho herce.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\">Kaskad\u00e9rsk\u00e9 kousky ve vlastn\u00ed re\u017eii, p\u0159i kter\u00fdch \u010dasto riskuje \u017eivot<\/h2>\n\n\n\n<p>Postupem \u010dasu se na filmov\u00e9m pl\u00e1tn\u011b <strong>zrodila ikonick\u00e1 s\u00e9rie Mission Impossible<\/strong> s hlavn\u00ed postavou v podob\u011b agenta Ethana Hunta. Je charakteristick\u00e1 kvalitn\u00ed akc\u00ed a kaskad\u00e9rsk\u00fdmi kousky, b\u011bhem kter\u00fdch \u0161t\u00e1bu i div\u00e1k\u016fm tuhne krev v \u017eil\u00e1ch. V\u0161echna \u0161\u00edlenstv\u00ed toti\u017e Tom Cruise <strong>p\u0159edv\u00e1d\u00ed na vlastn\u00ed k\u016f\u017ei bez toho, aby vyu\u017e\u00edval kaskad\u00e9ra<\/strong> podobn\u011b, jako jeho kolegov\u00e9. Je ochotn\u00fd zadr\u017eet dech a sko\u010dit z budovy, l\u00e9zt po vysok\u00fdch p\u0159ek\u00e1\u017ek\u00e1ch nebo nat\u00e1\u010det nebezpe\u010dn\u00e9 sc\u00e9ny s v\u00fdbuchy.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>D\u00edky Cruisov\u00e9 odvaze a z\u00e1palu pro pr\u00e1ci jsme v s\u00e9rii Mission Impossible mohli vid\u011bt nap\u0159\u00edklad to, jak sl\u00e9z\u00e1 hol\u00fdma rukama skalnat\u00fd \u00fates nebo jak mu nep\u0159\u00edtel v bojov\u00e9 sc\u00e9n\u011b <strong>krou\u017e\u00ed skute\u010dn\u00fdm no\u017eem jen p\u00e1r milimetr\u016f nad okem.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ethana Hunta nezastavila ani nejvy\u0161\u0161\u00ed budova sv\u011bta<strong> Burj Khalifa, kterou sl\u00e9zal t\u00e9m\u011b\u0159 kilometr nad zem\u00ed.<\/strong> Krom\u011b toho <strong>nasko\u010dil na bo\u010dn\u00ed \u010d\u00e1st trupu letadla, kter\u00e9 s hercem vzl\u00e9tlo do v\u00fd\u0161ky 1500 metr\u016f.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Takov\u00e9 kaskad\u00e9rsk\u00e9 kousky jsou opravdu velmi nebezpe\u010dn\u00e9 a ani Cruise se nevyhnul zran\u011bn\u00edm. V\u011bt\u0161inou \u0161lo o r\u016fzn\u00e9 \u0161kr\u00e1bance a mod\u0159iny, ale jeden z v\u011bt\u0161\u00edch probl\u00e9m\u016f se mu stal b\u011bhem nat\u00e1\u010den\u00ed Mission Impossible Fallout. Kdy\u017e b\u011bhal po st\u0159ech\u00e1ch a p\u0159eskakoval z budovy na budovu, jeden ze skok\u016f mu nevy\u0161el a <strong>ne\u0161\u0165astnou n\u00e1hodou narazil nohou na beton budovy.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Kamery tak zachytily nep\u011bkn\u011b vypadaj\u00edc\u00ed z\u00e1b\u011br, jak se mu noha prohnula velmi nep\u0159irozen\u00fdm zp\u016fsobem, n\u00e1sledkem \u010deho\u017e<strong> si zlomil kotn\u00edk.<\/strong> Nap\u0159\u00ed\u010d velk\u00e9 bolesti se ale vyt\u00e1hnul po okraji budovy a sc\u00e9nu dohr\u00e1l jako profesion\u00e1l.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\">Forma ve znamen\u00ed mno\u017estv\u00ed fyzick\u00fdch aktivit a jen 1200 kalori\u00ed denn\u011b<\/h2>\n\n\n\n<p>Asi uzn\u00e1te, \u017ee n\u00e1ro\u010dn\u00e1 p\u0159\u00edprava a realizace kaskad\u00e9rsk\u00fdch sc\u00e9n si vy\u017eaduje i v\u00fdbornou kondici. Cruisovi by jeho formu mohli z\u00e1vid\u011bt i podstatn\u011b mlad\u0161\u00ed p\u00e1nov\u00e9. Jak s\u00e1m tvrd\u00ed, pom\u00e1h\u00e1 mu aktivn\u00ed \u017eivotn\u00ed styl. V jednom interview zmi\u0148uje, \u017ee se <strong>intenzivn\u011b v\u011bnuje j\u00edzd\u011b na kajaku, pr\u016fzkumu jesky\u0148, \u0161ermu, lezen\u00ed po skal\u00e1ch, turistice, b\u011bhu a samoz\u0159ejm\u011b i silov\u00e9mu tr\u00e9ninku.<\/strong> Je velk\u00fdm fanou\u0161kem variability a sna\u017e\u00ed se st\u0159\u00eddat vytrvalostn\u00ed fyzickou aktivitu se silovou.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>S t\u00edmto re\u017eimem jde ruku v ruce i kvalitn\u00ed strava. Informace o tom, jak se Tom Cruise stravuje poch\u00e1z\u00ed z r\u016fzn\u00fdch zdroj\u016f, rozhovor\u016f a soci\u00e1ln\u00edch m\u00e9di\u00ed. V\u011bt\u0161ina z nich tvrd\u00ed, \u017ee herec obvykle dodr\u017euje pom\u011brn\u011b netypick\u00fd zp\u016fsob stravov\u00e1n\u00ed, kter\u00fd navrhnul jeho kamar\u00e1d David Beckham. Hollywoodsk\u00e1 hv\u011bzda si tak <strong>\u00fadajn\u011b vysta\u010d\u00ed pouze s 1200 kaloriemi v podob\u011b p\u0159ev\u00e1\u017en\u011b grilovan\u00fdch j\u00eddel s minimem sacharid\u016f.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nem\u00e1 ale j\u00edt o klasick\u00e9 stravov\u00e1n\u00ed, ale o <strong>15 mal\u00fdch snack\u016f, kter\u00e9 Cruisovi p\u0159ipravuje jeho osobn\u00ed kucha\u0159.<\/strong> Zdroje zmi\u0148uj\u00ed i <a href=\"https:\/\/gymbeam.cz\/orechy-a-semena\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong>r\u016fzn\u00e9 druhy o\u0159ech\u016f<\/strong><\/a> nebo <a href=\"https:\/\/gymbeam.cz\/lyofilizovane-boruvky-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong>lyofilizovan\u00e9 bor\u016fvky<\/strong><\/a>, na kter\u00e9 pr\u00fd herec ned\u00e1 dopustit. P\u0159i tr\u00e9ninc\u00edch se \u00fadajn\u011b<strong> v\u011bnuje zejm\u00e9na b\u0159i\u0161\u00e1k\u016fm, p\u0159\u00edtah\u016fm, d\u0159ep\u016fm a cvik\u016fm s \u010dinkami.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\">T\u0159i man\u017eelstv\u00ed a kontroverzn\u00ed scientologie<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"899\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/09\/627px-Tom_Cruise__Katie_Holmes_WHCAD.jpg\" alt=\"Tom Cruise\" class=\"wp-image-406423\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/627px-Tom_Cruise__Katie_Holmes_WHCAD.jpg 627w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/627px-Tom_Cruise__Katie_Holmes_WHCAD-279x400.jpg 279w\" sizes=\"auto, (max-width: 627px) 100vw, 627px\" \/><figcaption>Autor fotografie: Jay Tamboli<br>https:\/\/commons.wikimedia.org\/wiki\/File:Tom_Cruise_%26_Katie_Holmes_WHCAD.jpg<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Soukrom\u00fd \u017eivot Toma Cruise se nese ve znamen\u00ed t\u0159ech man\u017eelstv\u00ed. Ve druh\u00e9 polovin\u011b 80. let si <strong>vzal star\u0161\u00ed here\u010dku Mimi Rogers.<\/strong> Jejich man\u017eelstv\u00ed ale skon\u010dilo po necel\u00fdch t\u0159ech letech a d\u016fvodem m\u011bl b\u00fdt pr\u00e1v\u011b sedmilet\u00fd v\u011bkov\u00fd rozd\u00edl mezi partnery. Na nat\u00e1\u010den\u00ed Days of Thunder se pozd\u011bji Cruise poznal s here\u010dkou Nicole Kidman. Chemie mezi nimi fungovala nejen na place a po svatb\u011b <strong>byli pova\u017eovan\u00ed za zlat\u00fd p\u00e1r Hollywoodu.<\/strong> Adoptovali si spolu dv\u011b d\u011bti a v roce 2001 \u0161okovali sv\u011bt ozn\u00e1men\u00edm, \u017ee se rozv\u00e1d\u00ed.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>O p\u011bt let pozd\u011bji uzav\u0159el Tom Cruise <strong>man\u017eelstv\u00ed s here\u010dkou Katie Holmes.<\/strong> Jejich vztah m\u011bl velmi rychl\u00fd sp\u00e1d a pat\u0159il k velmi medializovan\u00fdm obzvl\u00e1\u0161\u0165 po tom, co Katie ot\u011bhotn\u011bla. Hercovi porodila dceru Suri a konvertovala na scientologii. Ani toto man\u017eelstv\u00ed ale nevydr\u017eelo a <strong>Katie Holmes po\u017e\u00e1dala v roce 2012 o rozvod.<\/strong> D\u016fvody ve\u0159ejnosti dote\u010f nejsou \u00fapln\u011b jasn\u00e9, ale objevily se dohady, ve kter\u00fdch m\u011bla hr\u00e1t v\u00fdznamnou roli pr\u00e1v\u011b Cruisova v\u00edra. Ten toti\u017e <strong>pat\u0159\u00ed ke zn\u00e1m\u00fdm a zap\u00e1len\u00fdm scientolog\u016fm, co\u017e jist\u00fd \u010das d\u00e1val jasn\u011b najevo i v m\u00e9di\u00edch.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Je zn\u00e1m\u00fd zejm\u00e9na vyhl\u00e1\u0161en\u00edm, \u017ee scientologie mu pomohla p\u0159ekonat jeho dyslexii. Otev\u0159en\u011b tak\u00e9 kritizoval here\u010dku Brooke Shields za u\u017e\u00edv\u00e1n\u00ed antidepresiv b\u011bhem zotavov\u00e1n\u00ed se z poporodn\u00ed deprese. L\u00e9ky podle Cruise m\u011bly jen <strong>maskovat skute\u010dn\u00fd probl\u00e9m a jsou jen v\u00fdsledkem pseudov\u011bdy<\/strong>. Skute\u010dn\u00fdm \u017eivotn\u00edm c\u00edlem a \u0159e\u0161en\u00edm probl\u00e9m\u016f m\u011bla b\u00fdt v t\u00e9to dob\u011b pr\u00e1v\u011b scientologie. Kv\u016fli t\u011bmto v\u00fdrok\u016fm se dostal b\u011bhem relace <a href=\"https:\/\/www.youtube.com\/watch?v=tFgF1JPNR5E\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">The Today Show do v\u00e1\u017en\u011bj\u0161\u00ed v\u00fdm\u011bny n\u00e1zor\u016f s moder\u00e1torem Mattem Lauerem.<\/a> V diskuzi p\u016fsobil jako fanatik a za <strong>sv\u00e9 chov\u00e1n\u00ed se pozd\u011bji omluvil.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\">Podporuj\u00edc\u00ed charitu, otev\u0159en\u00fd hovor\u016fm s fanou\u0161ky a expresivn\u00ed v\u016f\u010di nezodpov\u011bdn\u00e9mu \u0161t\u00e1bu<\/h2>\n\n\n\n<p>Tom Cruise je zn\u00e1m\u00fd i t\u00edm, \u017ee <strong>podporuje charitu a miluje sv\u00e9 fanou\u0161ky, p\u0159ed kter\u00fdmi obvykle neut\u00edk\u00e1.<\/strong> Velmi r\u00e1d si s nimi pov\u00edd\u00e1 a podle n\u011bkter\u00fdch zdroj\u016f tr\u00e1v\u00ed s fanou\u0161ky doslova hodiny, zejm\u00e9na b\u011bhem v\u00fdjime\u010dn\u00fdch ud\u00e1lost\u00ed, jako jsou premi\u00e9ry film\u016f \u010di galave\u010dery na \u010derven\u00e9m koberci.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>V dobr\u00e9m ale na n\u011bj z\u0159ejm\u011b nebude vzpom\u00ednat nezodpov\u011bdn\u00fd \u0161t\u00e1b, kter\u00fd b\u011bhem p\u0159\u00edpravy sedm\u00e9 \u010d\u00e1sti Mission Impossible v roce 2020 nedodr\u017eoval bezpe\u010dnostn\u00ed opat\u0159en\u00ed. Nat\u00e1\u010den\u00ed tohoto filmu toti\u017e prov\u00e1d\u011bla p\u0159\u00edsn\u00e1 pravidla z d\u016fvodu pandemie onemocn\u011bn\u00ed COVID-19, jejich\u017e sou\u010d\u00e1st\u00ed byly nap\u0159\u00edklad <a href=\"https:\/\/gymbeam.cz\/ochranna-rouska-anti-pm-2-5-filter-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong>ochrann\u00e9 rou\u0161ky<\/strong><\/a>. Kdy\u017e se Tom Cruise dozv\u011bd\u011bl, <strong>\u017ee n\u011bkte\u0159\u00ed \u010dlenov\u00e9 \u0161t\u00e1bu tato opat\u0159en\u00ed nedodr\u017euj\u00ed, doslova vybuchnul.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Jeho reakce oblet\u011bla sv\u011bt <strong>prost\u0159ednictv\u00edm <a href=\"https:\/\/www.youtube.com\/watch?v=tHteO55JzD4\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">autentick\u00e9 nahr\u00e1vky<\/a>, b\u011bhem kter\u00e9 na \u0161t\u00e1b agresivn\u011b k\u0159i\u010del.<\/strong> V emotivn\u00edm projevu lid\u00ed ze z\u00e1kulis\u00ed upozor\u0148oval, \u017ee nat\u00e1\u010den\u00ed se nese ve znamen\u00ed zlat\u00fdch standard\u016f a vysoce kvalitn\u00ed pr\u00e1ce. Muselo p\u0159ekonat mnoh\u00e1 <strong>omezen\u00ed a jeho realizace vytv\u00e1\u0159\u00ed tis\u00edce pracovn\u00edch m\u00edst<\/strong>, o kter\u00e9 lidi mohla pandemie p\u0159ipravit. Nat\u00e1\u010den\u00ed bylo povolen\u00e9 pouze v p\u0159\u00edpad\u011b, \u017ee v\u0161ichni budou dodr\u017eovat p\u0159\u00edsn\u00e1 bezpe\u010dnostn\u00ed opat\u0159en\u00ed, kter\u00e1 m\u011bla samoz\u0159ejm\u011b v prvn\u00ed \u0159ad\u011b chr\u00e1nit zdrav\u00ed cel\u00e9ho \u0161t\u00e1bu. Cruise se <strong>b\u011bhem sv\u00e9 na\u0161tvan\u00e9 reakce nevyhnul ani nad\u00e1vk\u00e1m<\/strong> a n\u011bkolikr\u00e1t zd\u016fraznil, \u017ee u\u017e nikdy nechce nic podobn\u00e9ho vid\u011bt. Pr\u00e1v\u011b nad\u00e1vky a agresivn\u00ed t\u00f3n rozd\u011blily fanou\u0161ky na dva t\u00e1bory.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Jeden z nich herce odsuzoval a tvrdil, \u017ee takov\u00e9 chov\u00e1n\u00ed nem\u00e1 na nat\u00e1\u010den\u00ed filmu sv\u00e9 m\u00edsto. Dal\u0161\u00ed fanou\u0161ci ale Cruise obhajovali za preciznost a bezpe\u010dn\u00e9 podm\u00ednky na place b\u011bhem glob\u00e1ln\u00ed pandemie, kdy je zdrav\u00ed lid\u00ed na prvn\u00edm m\u00edst\u011b. Toto v\u0161echno se sna\u017eil zaru\u010dit i t\u00edm, \u017ee pro \u0161t\u00e1b <strong>pronajal dv\u011b v\u00fdletn\u00ed lod\u011b v Norsku, kter\u00e9 filma\u0159\u016fm suplovaly hotel a m\u011bly je udr\u017eet v bezpe\u010d\u00ed<\/strong>, bez kontaktu s dal\u0161\u00edmi lidmi. Cel\u00e1 akce m\u011bla st\u00e1t p\u016fl milionu liber, kter\u00e9 Cruise platil ze sv\u00e9 kapsy.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tom Cruise l Autor \u0161\u00edlen\u00fdch kaskad\u00e9rsk\u00fdch kousk\u016f a nest\u00e1rnouc\u00ed hollywoodsk\u00e1 legenda l Fitness Facts\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/mKGZLcF74Jc?start=266&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pat\u0159\u00edte k fanou\u0161k\u016fm Toma Cruise? Kter\u00fd z jeho kaskad\u00e9rsk\u00fdch kousk\u016f v\u00e1s zaujal nejv\u00edc? Dok\u00e1zali byste si p\u0159edstavit p\u0159\u00edjem jen 1200 kcal, na kter\u00e9m herec \u00fadajn\u011b funguje? Pokud se v\u00e1m \u010dl\u00e1nek l\u00edbil, nev\u00e1hejte ho sd\u00edlet i mezi va\u0161e zn\u00e1m\u00e9.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sports-nutrition\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSports nutrition\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/home-workout\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHome workout\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Herce, kter\u00fd nevyu\u017e\u00edv\u00e1 kaskad\u00e9ra a pat\u0159\u00ed ke \u0161pi\u010dce Hollywoodu ur\u010dit\u011b zn\u00e1te. \u017divot, kaskad\u00e9rsk\u00e9 kousky, stravu a tr\u00e9nink Toma Cruise mapuje n\u00e1\u0161 \u010dl\u00e1nek.<\/p>\n","protected":false},"author":120,"featured_media":406366,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":7,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[7785],"tags":[6885,7671],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-294631","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-osobnosti-inspirace","8":"tag-motivace","9":"tag-znami-sportovci-cs","10":"h-entry","11":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tom Cruise: Legend\u00e1rn\u00ed hollywoodsk\u00fd herec, kter\u00fd pr\u00fd funguje na 1200 kcal denn\u011b - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Herce, kter\u00fd nevyu\u017e\u00edv\u00e1 kaskad\u00e9ra a pat\u0159\u00ed ke \u0161pi\u010dce Hollywoodu ur\u010dit\u011b zn\u00e1te. 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