{"id":293471,"date":"2021-09-13T15:30:16","date_gmt":"2021-09-13T13:30:16","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=293471"},"modified":"2024-02-27T13:59:59","modified_gmt":"2024-02-27T12:59:59","slug":"przepis-fitness-kokosowe-kulki-pokryte-czekolada","status":"publish","type":"post","link":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-kokosowe-kulki-pokryte-czekolada\/","title":{"rendered":"Przepis fitness: Kokosowe kulki pokryte czekolad\u0105"},"content":{"rendered":"\n<p><span data-preserver-spaces=\"true\">S\u0142odkie <\/span><strong><span data-preserver-spaces=\"true\">canap\u00e9s pokryte czekolad\u0105,&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">zawieraj\u0105ce delikatn\u0105 mieszank\u0119&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">kokosa, mas\u0142a orzechowego i innych superfood\u00f3w&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">oraz o doskona\u0142ym smaku. Tak, to perfekcyjny, szybki przepis, kt\u00f3ry w\u0142a\u015bnie ci przedstawiamy! Przygotujmy te <\/span><strong><span data-preserver-spaces=\"true\">kolorowe kulki kokosowe<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;pe\u0142ne <\/span><strong><span data-preserver-spaces=\"true\">smaku i zdrowych sk\u0142adnik\u00f3w!<\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Sk\u0142adniki na kulki:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g <a href=\"https:\/\/gymbeam.pl\/bio-wiorki-kokosowe-wolfberry.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">wi\u00f3rk\u00f3w kokosowych<\/a><\/li>\n\n\n\n<li>10 g <a href=\"https:\/\/gymbeam.pl\/maslo-migdalowe-z-kokosem-i-biala-czekolada-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">mas\u0142a migda\u0142owego z kokosem i bia\u0142\u0105 czekolad\u0105<\/a><\/li>\n\n\n\n<li>80 g <a href=\"https:\/\/gymbeam.pl\/bio-mleko-kokosowe-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">mleka kokosowego<\/a><\/li>\n\n\n\n<li>1 \u0142y\u017ceczka <a href=\"https:\/\/gymbeam.pl\/bio-burak-w-proszku-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">buraka w proszku<\/a><\/li>\n\n\n\n<li>1 \u0142y\u017ceczka <a href=\"https:\/\/gymbeam.pl\/bio-moringa-w-proszku-gymbeam.html\" target=\"_blank\" aria-label=\"moringi w proszku (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">moringi w proszku<\/a><\/li>\n\n\n\n<li>1 \u0142y\u017ceczka <a href=\"https:\/\/gymbeam.pl\/bio-acai-w-proszku-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">acai w proszku<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sk\u0142adniki na polew\u0119:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g gorzkiej <a href=\"https:\/\/gymbeam.pl\/czekolady\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">czekolady<\/a><\/li>\n\n\n\n<li>10 g <a href=\"https:\/\/gymbeam.pl\/bio-olej-kokosowy-rbd-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">oleju kokosowego<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-kokosove-gulky-v-lahodnej-cokolade.png\" alt=\"Sk\u0142adniki na kulki kokosowe pokryte delikatn\u0105 czekolad\u0105\" class=\"wp-image-291207\" title=\"Sk\u0142adniki na kulki kokosowe pokryte delikatn\u0105 czekolad\u0105\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-kokosove-gulky-v-lahodnej-cokolade.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-kokosove-gulky-v-lahodnej-cokolade-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"53035,35383,46228,30162,57460,53239,53602,44698,44653,44767,44743,29950,37642,37627,34489,48592,38056,55570\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Przygotowanie:<\/strong><\/h3>\n\n\n\n<p><span data-preserver-spaces=\"true\">Wymieszaj<\/span><strong><span data-preserver-spaces=\"true\"> <a href=\"https:\/\/gymbeam.pl\/bio-wiorki-kokosowe-wolfberry.html\" target=\"_blank\" aria-label=\"kokosa (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosa<\/a><\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;z <\/span><strong><span data-preserver-spaces=\"true\"><a href=\"https:\/\/gymbeam.pl\/maslo-migdalowe-z-kokosem-i-biala-czekolada-gymbeam.html\" target=\"_blank\" aria-label=\"mas\u0142em migda\u0142owym (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">mas\u0142em migda\u0142owym<\/a><\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;i <\/span><strong><span data-preserver-spaces=\"true\"><a href=\"https:\/\/gymbeam.pl\/bio-mleko-kokosowe-vanavita.html\" target=\"_blank\" aria-label=\"mlekiem kokosowym (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">mlekiem kokosowym<\/a>.<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;Je\u015bli to konieczne nie b\u00f3j si\u0119 doda\u0107 wi\u0119cej mleka, aby \u0142atwiej by\u0142o ulepi\u0107 kulki. Podziel mas\u0119 kokosow\u0105 na&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">trzy r\u00f3wne cz\u0119\u015bci<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;i dodaj&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">jedn\u0105 \u0142y\u017ceczk\u0119 innego proszku<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;do ka\u017cdej z nich. Zacznij <\/span><strong><span data-preserver-spaces=\"true\">kszta\u0142towa\u0107 kolorowe kulki<\/span><\/strong><span data-preserver-spaces=\"true\">, i pozostaw je do stwardnienia w zamra\u017calniku na 15 minut. Nast\u0119pnie rozpu\u015b\u0107&nbsp;<\/span><strong><span data-preserver-spaces=\"true\"><a href=\"https:\/\/gymbeam.pl\/czekolady\" target=\"_blank\" aria-label=\"czekolad\u0119 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">czekolad\u0119<\/a><\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;z <\/span><strong><span data-preserver-spaces=\"true\"><a href=\"https:\/\/gymbeam.pl\/bio-olej-kokosowy-rbd-gymbeam.html\" target=\"_blank\" aria-label=\"olejem kokosowym (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">olejem kokosowym<\/a>. Pokryj<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;kulki t\u0105 mieszank\u0105 i pozostaw je do <\/span><strong><span data-preserver-spaces=\"true\">zastygni\u0119cia w lod\u00f3wce.<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;Nadszed\u0142 czas, aby rozkoszowa\u0107 si\u0119 tym przepysznym smakiem!<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/08\/Kokosove-gulky-v-lahodnej-cokolade.png\" alt=\"Przepis fitness: Kokosowe kulki pokryte czekolad\u0105\" class=\"wp-image-291221\" title=\"Przepis fitness: Kokosowe kulki pokryte czekolad\u0105\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Kokosove-gulky-v-lahodnej-cokolade.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Kokosove-gulky-v-lahodnej-cokolade-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Warto\u015bci od\u017cywcze<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 kulka (w sumie 24 kulki)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorie<\/td><td class=\"has-text-align-center\" data-align=\"center\">104<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bia\u0142ko<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">W\u0119glowodany<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">T\u0142uszcz<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><span data-preserver-spaces=\"true\">Wierzymy, \u017ce nie przegapisz tego niesamowitego przepisu&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">na kokosowe kulki z superfoodami i mas\u0142em orzechowym.<\/span><\/strong><span data-preserver-spaces=\"true\"> Taki rarytas zas\u0142uguje na twoj\u0105 uwag\u0119!<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nie wahaj si\u0119 podzieli\u0107 <strong>swoim dzie\u0142em<\/strong> z nami w mediach spo\u0142eczno\u015bciowych przy u\u017cyciu <strong>#gymbeampl.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/superfoods\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSuperfoods\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/snacks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSnacks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Przygotuj szybki, perfekcyjny deser w postaci kulek kokosowych z twoich ulubionych superfood\u00f3w i mas\u0142a z orzech\u00f3w laskowych. Ten prosty do przygotowania przepis ma bogaty smak i zawiera mn\u00f3stwo korzystnych sk\u0142adnik\u00f3w od\u017cywczych.<\/p>\n","protected":false},"author":16,"featured_media":291188,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8503,8508,8513,128],"tags":[7699,6565,7393],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-293471","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desery","8":"category-swiateczne-przepisy","9":"category-wegetarianskie","10":"category-fitness-przepisy","11":"tag-czekolada","12":"tag-przepis-fitness","13":"tag-superfoods-pl","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Przepis fitness: Kokosowe kulki pokryte czekolad\u0105 - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Wypr\u00f3buj przepis na kulki kokosowe bez pieczenia z mas\u0142em orzechowym, innymi superfoodami i pokryte delikatn\u0105 czekolad\u0105. 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