{"id":291367,"date":"2021-08-31T08:47:04","date_gmt":"2021-08-31T06:47:04","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=291367"},"modified":"2024-04-03T21:47:08","modified_gmt":"2024-04-03T19:47:08","slug":"fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol","status":"publish","type":"post","link":"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0431\u0435\u0437 \u0430\u043b\u043a\u043e\u0445\u043e\u043b"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#%D0%91%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D0%BD%D0%BA%D0%BE%D0%B2%D0%BE_%D0%9C%D0%BE%D1%85%D0%B8%D1%82%D0%BE\" title=\"\u0411\u043e\u0440\u043e\u0432\u0438\u043d\u043a\u043e\u0432\u043e \u041c\u043e\u0445\u0438\u0442\u043e\">\u0411\u043e\u0440\u043e\u0432\u0438\u043d\u043a\u043e\u0432\u043e \u041c\u043e\u0445\u0438\u0442\u043e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#%D0%9A%D0%BE%D0%BA%D1%82%D0%B5%D0%B9%D0%BB_%D0%BE%D1%82_%D0%B4%D0%B8%D0%BD%D1%8F\" title=\"\u041a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f\">\u041a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#%D0%9C%D0%B0%D1%82%D1%87%D0%B0_%D0%90%D1%84%D0%BE%D0%B3%D0%B0%D1%82%D0%BE\" title=\"\u041c\u0430\u0442\u0447\u0430 \u0410\u0444\u043e\u0433\u0430\u0442\u043e\">\u041c\u0430\u0442\u0447\u0430 \u0410\u0444\u043e\u0433\u0430\u0442\u043e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#%D0%92%D0%B8%D0%B4%D0%B5%D0%BE_%D1%80%D0%B5%D1%86%D0%B5%D0%BF%D1%82%D0%B0_%D0%B7%D0%B0_%D0%BE%D1%81%D0%B2%D0%B5%D0%B6%D0%B0%D0%B2%D0%B0%D1%89%D0%B8_%D0%BB%D0%B5%D1%82%D0%BD%D0%B8_%D0%BD%D0%B0%D0%BF%D0%B8%D1%82%D0%BA%D0%B8\" title=\"\u0412\u0438\u0434\u0435\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u0437\u0430 \u043e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438:\">\u0412\u0438\u0434\u0435\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u0437\u0430 \u043e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438:<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><strong>\u041b\u0435\u0434\u0435\u043d\u0430\u0442\u0430 \u0441\u0432\u0435\u0436\u0435\u0441\u0442<\/strong>&nbsp;\u043f\u043e\u0434 \u0444\u043e\u0440\u043c\u0430\u0442\u0430 \u043d\u0430 <strong>\u043e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043a\u043e\u043a\u0442\u0435\u0439\u043b\u0438<\/strong>&nbsp;\u043f\u043e\u0434\u0445\u043e\u0436\u0434\u0430 \u043d\u0430 \u0433\u043e\u0440\u0435\u0449\u043e\u0442\u043e \u043b\u044f\u0442\u043e! \u041d\u044f\u043c\u0430 \u043d\u0438\u0449\u043e \u043f\u043e-\u0445\u0443\u0431\u0430\u0432\u043e \u043e\u0442 \u0442\u043e\u0432\u0430, \u043a\u043e\u0433\u0430\u0442\u043e \u043d\u0430\u0432\u044a\u043d \u0435 \u0433\u043e\u0440\u0435\u0449\u043e, \u0434\u0430 \u0441\u0435 \u0438\u0437\u043b\u0435\u0436\u0430\u0432\u0430\u0442\u0435 \u043d\u044f\u043a\u044a\u0434\u0435 \u0431\u043b\u0438\u0437\u043e \u0434\u043e \u0432\u043e\u0434\u0430\u0442\u0430, \u043f\u043e\u0434 \u0441\u044f\u043d\u043a\u0430\u0442\u0430 \u043d\u0430 \u0447\u0430\u0434\u044a\u0440\u0430 \u0438 \u0434\u0430 \u0441\u0435 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0432\u0430\u0442\u0435 \u043d\u0430 \u043e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438\u044f \u0432\u043a\u0443\u0441 \u043d\u0430 \u043a\u043e\u043a\u0442\u0435\u0439\u043b. \u041f\u043e\u0434\u0433\u043e\u0442\u0432\u0438\u043b\u0438 \u0441\u043c\u0435 \u0437\u0430 \u0432\u0430\u0441 3 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0437\u0430 \u043d\u0430\u0438\u0441\u0442\u0438\u043d\u0430 <strong>\u0441\u044a\u0432\u044a\u0440\u0448\u0435\u043d\u0438 \u0438 \u0431\u044a\u0440\u0437\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438,<\/strong>&nbsp;\u0437\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u043a\u043e\u0438\u0442\u043e \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0445\u043c\u0435 <strong>\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0438 \u043f\u043e-\u043d\u0438\u0441\u043a\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u0438 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0438&nbsp;<\/strong>\u043d\u0430 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438\u0442\u0435 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438! \u041a\u0430\u043a\u0432\u043e \u0449\u0435 \u0438\u0437\u0431\u0435\u0440\u0435\u0442\u0435 &#8211; <strong>\u0411\u043e\u0440\u043e\u0432\u0438\u043d\u043a\u043e\u0432\u043e \u041c\u043e\u0445\u0438\u0442\u043e, \u041a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f <\/strong>\u0438\u043b\u0438<strong>&nbsp;\u041c\u0430\u0442\u0447\u0430 \u0410\u0444\u043e\u0433\u0430\u0442\u043e?<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%91%D0%BE%D1%80%D0%BE%D0%B2%D0%B8%D0%BD%D0%BA%D0%BE%D0%B2%D0%BE_%D0%9C%D0%BE%D1%85%D0%B8%D1%82%D0%BE\"><\/span><strong>\u0411\u043e\u0440\u043e\u0432\u0438\u043d\u043a\u043e\u0432\u043e \u041c\u043e\u0445\u0438\u0442\u043e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0417\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435\u0442\u043e \u0441\u0430 \u0432\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>80 g \u0431\u043e\u0440\u043e\u0432\u0438\u043d\u043a\u0438<\/li>\n\n\n\n<li>10 \u043b\u0438\u0441\u0442\u0430 \u043c\u0435\u043d\u0442\u0430<\/li>\n\n\n\n<li>\u0441\u043e\u043a \u043e\u0442 \u00bd \u043b\u0430\u0439\u043c (10 ml)<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.bg\/flavor-drops-gymbeam.html\" class=\"ek-link\">Flavor drops<\/a>&nbsp;\u0441 \u0432\u043a\u0443\u0441 \u043d\u0430 \u0431\u043e\u0440\u043e\u0432\u0438\u043d\u043a\u0430<\/li>\n\n\n\n<li>\u0433\u0430\u0437\u0438\u0440\u0430\u043d\u0430 \u0432\u043e\u0434\u0430<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-Cucoriedkove-mojito-1124x749.jpg\" alt=\"\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0437\u0430 \u0411\u043e\u0440\u043e\u0432\u0438\u043d\u043a\u043e\u0432\u043e \u041c\u043e\u0445\u0438\u0442\u043e \" class=\"wp-image-286959\" title=\"\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0437\u0430 \u0411\u043e\u0440\u043e\u0432\u0438\u043d\u043a\u043e\u0432\u043e \u041c\u043e\u0445\u0438\u0442\u043e \" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-Cucoriedkove-mojito-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-Cucoriedkove-mojito-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-Cucoriedkove-mojito-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-Cucoriedkove-mojito-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u041d\u0430\u0447\u0438\u043d \u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435:<\/strong><\/h3>\n\n\n\n<p>\u041f\u044a\u0440\u0432\u043e \u043d\u0430 \u0434\u044a\u043d\u043e\u0442\u043e \u043d\u0430 \u0433\u043e\u043b\u044f\u043c\u0430 \u0447\u0430\u0448\u0430&nbsp;<strong>\u0440\u0430\u0437\u043c\u0430\u0447\u043a\u0430\u0439\u0442\u0435 \u0431\u043e\u0440\u043e\u0432\u0438\u043d\u043a\u0438\u0442\u0435 \u0438 \u043c\u0435\u043d\u0442\u0430\u0442\u0430.<\/strong>&nbsp;\u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u0434\u043e\u0431\u0430\u0432\u0435\u0442\u0435 <strong>\u0441\u043e\u043a\u0430 \u043e\u0442 \u043b\u0430\u0439\u043c <\/strong>\u0438 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043a\u0430\u043f\u043a\u0438 <a href=\"https:\/\/gymbeam.bg\/flavor-drops-gymbeam.html\" class=\"ek-link\"><strong>Flavor drops<\/strong><\/a>&nbsp;\u043d\u0430 \u0432\u043a\u0443\u0441. \u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u0434\u043e\u043f\u044a\u043b\u043d\u0435\u0442\u0435 \u0447\u0430\u0448\u0430\u0442\u0430 \u0441 <strong>\u043b\u0435\u0434,<\/strong>&nbsp;\u043d\u0430\u043b\u0435\u0439\u0442\u0435&nbsp;<strong>\u0441\u043e\u0434\u0430&nbsp;<\/strong>\u0438 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0430\u0439\u0442\u0435 \u0434\u043e\u0431\u0440\u0435. \u0423\u043a\u0440\u0430\u0441\u0435\u0442\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0430\u0442\u0430 \u0441&nbsp;<strong>\u0446\u0435\u043b\u0438 \u0431\u043e\u0440\u043e\u0432\u0438\u043d\u043a\u0438, \u043b\u0438\u0441\u0442\u0430 \u043c\u0435\u043d\u0442\u0430, \u043f\u0430\u0440\u0447\u0435\u043d\u0446\u0435 \u043b\u0430\u0439\u043c&nbsp;<\/strong>\u0438 \u0441\u0435 \u043d\u0430\u0441\u043b\u0430\u0434\u0435\u0442\u0435!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/08\/Cucoriedkove-mojito-1124x749.jpg\" alt=\"\u0411\u043e\u0440\u043e\u0432\u0438\u043d\u043a\u043e\u0432\u043e \u041c\u043e\u0445\u0438\u0442\u043e\" class=\"wp-image-286945\" title=\"\u0411\u043e\u0440\u043e\u0432\u0438\u043d\u043a\u043e\u0432\u043e \u041c\u043e\u0445\u0438\u0442\u043e\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Cucoriedkove-mojito-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Cucoriedkove-mojito-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Cucoriedkove-mojito-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Cucoriedkove-mojito-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442\u0438<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 \u043f\u043e\u0440\u0446\u0438\u044f (\u043e\u0431\u0449\u043e 1 \u043f\u043e\u0440\u0446\u0438\u044f)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">35<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">0,9 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0412\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">5,8 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041c\u0430\u0437\u043d\u0438\u043d\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">0,5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0424\u0438\u0431\u0440\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">2,3 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%BE%D0%BA%D1%82%D0%B5%D0%B9%D0%BB_%D0%BE%D1%82_%D0%B4%D0%B8%D0%BD%D1%8F\"><\/span><strong>\u041a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0417\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435\u0442\u043e \u0441\u0430 \u0432\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2 \u0434\u0438\u043d\u044f (\u0430\u043a\u043e \u0435 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e, \u0441\u043e\u0440\u0442 Sugar Baby)<\/li>\n\n\n\n<li>\u0441\u043e\u043a\u0430 \u043e\u0442 2 \u043b\u0438\u043c\u043e\u043d\u0430<\/li>\n\n\n\n<li>\u0441\u043e\u043a\u0430 \u043e\u0442 1 \u043f\u043e\u0440\u0442\u043e\u043a\u0430\u043b<\/li>\n\n\n\n<li>1 \u0447\u0430\u0435\u043d\u0430 \u043b\u044a\u0436\u0438\u0447\u043a\u0430&nbsp;<a href=\"https:\/\/gymbeam.bg\/xylitol-350-g-gymbeam.html\" class=\"ek-link\">\u043a\u0441\u0438\u043b\u0438\u0442\u043e\u043b<\/a><\/li>\n\n\n\n<li>\u043c\u0435\u043d\u0442\u0430 \u2013 \u043f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u0435<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-Melonovy-koktail-1124x749.jpg\" alt=\"\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0437\u0430 \u043a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f\" class=\"wp-image-286917\" title=\"\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0437\u0430 \u043a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-Melonovy-koktail-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-Melonovy-koktail-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-Melonovy-koktail-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-Melonovy-koktail-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u041d\u0430\u0447\u0438\u043d \u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435:<\/strong><\/h3>\n\n\n\n<p>\u041f\u044a\u0440\u0432\u043e <strong>\u043d\u0430\u0440\u0435\u0436\u0435\u0442\u0435 \u0434\u0438\u043d\u044f\u0442\u0430<\/strong> \u043d\u0430 \u043c\u0430\u043b\u043a\u0438 \u043f\u0430\u0440\u0447\u0435\u0442\u0430 \u0438 \u044f \u043f\u043e\u0447\u0438\u0441\u0442\u0435\u0442\u0435 \u043e\u0442 \u0441\u0435\u043c\u043a\u0438\u0442\u0435. \u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u044f \u0431\u043b\u0435\u043d\u0434\u0438\u0440\u0430\u0439\u0442\u0435. \u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u043a\u044a\u043c \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0430\u0442\u0430 \u0441\u043c\u0435\u0441 \u0434\u043e\u0431\u0430\u0432\u0435\u0442\u0435 <strong>\u0441\u043e\u043a\u0430 \u043e\u0442 \u043b\u0438\u043c\u043e\u043d\u0438\u0442\u0435 \u0438 \u043f\u043e\u0440\u0442\u043e\u043a\u0430\u043b\u0430,&nbsp;<\/strong><a href=\"https:\/\/gymbeam.bg\/xylitol-350-g-gymbeam.html\" class=\"ek-link\"><strong>\u043a\u0441\u0438\u043b\u0438\u0442\u043e\u043b\u0430<\/strong><\/a><strong>&nbsp;<\/strong>\u0438 \u0432\u0441\u0438\u0447\u043a\u043e \u0434\u043e\u0431\u0440\u0435 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0430\u0439\u0442\u0435. \u041f\u043e\u0434\u043d\u0435\u0441\u0435\u0442\u0435 <strong>\u043d\u0430\u043f\u0438\u0442\u043a\u0430\u0442\u0430 \u0434\u043e\u0431\u0440\u0435<\/strong>&nbsp;<strong>\u043e\u0445\u043b\u0430\u0434\u0435\u043d\u0430,<\/strong>&nbsp;\u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u0435 \u0438 \u043a\u0443\u0431\u0447\u0435\u0442\u0430 \u043b\u0435\u0434. \u041c\u043d\u044f\u043c!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/08\/Melonovy-koktail-1124x749.jpg\" alt=\"\u041a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f\" class=\"wp-image-286903\" title=\"\u041a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Melonovy-koktail-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Melonovy-koktail-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Melonovy-koktail-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Melonovy-koktail-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442\u0438<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 \u043f\u043e\u0440\u0446\u0438\u044f (\u043e\u0431\u0449\u043e 6 \u043f\u043e\u0440\u0446\u0438\u0438)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">75<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">1,5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0412\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041c\u0430\u0437\u043d\u0438\u043d\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">0,5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0424\u0438\u0431\u0440\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">0,5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9C%D0%B0%D1%82%D1%87%D0%B0_%D0%90%D1%84%D0%BE%D0%B3%D0%B0%D1%82%D0%BE\"><\/span><strong>\u041c\u0430\u0442\u0447\u0430 \u0410\u0444\u043e\u0433\u0430\u0442\u043e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0417\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435\u0442\u043e \u0441\u0430 \u0432\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g&nbsp;<a href=\"https:\/\/gymbeam.bg\/proteinov-sladoled-protein-ice-cream-500-g-gymbeam.html\" class=\"ek-link\">\u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432 \u0441\u043b\u0430\u0434\u043e\u043b\u0435\u0434<\/a>&nbsp;\u0441 \u0432\u043a\u0443\u0441 \u043d\u0430 \u0432\u0430\u043d\u0438\u043b\u0438\u044f \u0438\u043b\u0438 \u0433\u043e\u0442\u043e\u0432 \u0432\u0430\u043d\u0438\u043b\u043e\u0432 \u0441\u043b\u0430\u0434\u043e\u043b\u0435\u0434<\/li>\n\n\n\n<li>1 \u0447\u0430\u0435\u043d\u0430 \u043b\u044a\u0436\u0438\u0447\u043a\u0430&nbsp;<a href=\"https:\/\/gymbeam.bg\/bio-matcha-na-prah-vanavita.html\" class=\"ek-link\">\u043c\u0430\u0442\u0447\u0430 \u043d\u0430 \u043f\u0440\u0430\u0445<\/a><\/li>\n\n\n\n<li>200 ml \u0433\u043e\u0440\u0435\u0449\u0430 \u0432\u043e\u0434\u0430, \u043d\u043e \u043d\u0435 \u0432\u0440\u044f\u0449\u0430<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u041d\u0430\u0447\u0438\u043d \u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435:<\/strong><\/h3>\n\n\n\n<p>\u041f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u0442\u0435 <a href=\"https:\/\/gymbeam.bg\/proteinov-sladoled-protein-ice-cream-500-g-gymbeam.html\" class=\"ek-link\"><strong>\u0441\u043b\u0430\u0434\u043e\u043b\u0435\u0434\u0430<\/strong><\/a>&nbsp;\u0441\u043f\u043e\u0440\u0435\u0434 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438\u0442\u0435 \u0438\u043b\u0438 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0433\u043e\u0442\u043e\u0432\u0438\u044f \u043a\u0443\u043f\u0435\u043d \u043e\u0442 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430 \u0441\u043b\u0430\u0434\u043e\u043b\u0435\u0434. \u0412 \u043a\u0443\u043f\u0430 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0430\u0439\u0442\u0435 \u0434\u043e\u0431\u0440\u0435 <a href=\"https:\/\/gymbeam.bg\/bio-matcha-na-prah-vanavita.html\" class=\"ek-link\"><strong>\u043f\u0440\u0430\u0445\u0430 \u043c\u0430\u0442\u0447\u0430<\/strong><\/a>&nbsp;<strong>\u0441 \u0433\u043e\u0440\u0435\u0449\u0430\u0442\u0430 \u0432\u043e\u0434\u0430.<\/strong>&nbsp;\u0422\u043e\u0447\u043d\u043e <strong>\u043f\u0440\u0435\u0434\u0438 \u0434\u0430 \u0441\u0435\u0440\u0432\u0438\u0440\u0430\u0442\u0435<\/strong>, \u043d\u0430\u043f\u044a\u043b\u043d\u0435\u0442\u0435 \u0447\u0430\u0448\u0438\u0442\u0435 \u0441\u044a\u0441 <strong>\u0441\u043b\u0430\u0434\u043e\u043b\u0435\u0434 \u0438 \u0433\u0438 \u0437\u0430\u043b\u0435\u0439\u0442\u0435 \u043e\u0442\u0433\u043e\u0440\u0435 \u0441 \u043d\u0430\u043f\u0438\u0442\u043a\u0430\u0442\u0430 \u0441 \u043c\u0430\u0442\u0447\u0430.&nbsp;<\/strong>\u041d\u0430\u0441\u043b\u0430\u0434\u0435\u0442\u0435 \u0441\u0435 \u043d\u0430 \u0441\u0442\u0440\u0430\u0445\u043e\u0442\u043d\u0438\u044f \u0438\u043c \u0432\u043a\u0443\u0441!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/08\/Matcha-Affogato-1124x749.jpg\" alt=\"\u041c\u0430\u0442\u0447\u0430 \u0410\u0444\u043e\u0433\u0430\u0442\u043e\" class=\"wp-image-286931\" title=\"\u041c\u0430\u0442\u0447\u0430 \u0410\u0444\u043e\u0433\u0430\u0442\u043e\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Matcha-Affogato-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Matcha-Affogato-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Matcha-Affogato-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Matcha-Affogato-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442\u0438<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 \u043f\u043e\u0440\u0446\u0438\u044f (\u043e\u0431\u0449\u043e 1 \u043f\u043e\u0440\u0446\u0438\u044f)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">435<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">56 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0412\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">32 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041c\u0430\u0437\u043d\u0438\u043d\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u0412\u044f\u0440\u0432\u0430\u043c\u0435, \u0447\u0435 \u0449\u0435 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u0441\u0432\u043e\u044f \u0444\u0430\u0432\u043e\u0440\u0438\u0442 \u043c\u0435\u0436\u0434\u0443 \u043d\u0430\u0448\u0438\u0442\u0435 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0437\u0430 <strong>3 \u043b\u0435\u0434\u0435\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438&nbsp;<\/strong>\u0437\u0430 \u043e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0433\u043e\u0440\u0435\u0449\u0438\u0442\u0435 \u043b\u0435\u0442\u043d\u0438 \u0434\u043d\u0438. \u0410\u043a\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0438\u0442\u0435 \u0432\u0438 \u0445\u0430\u0440\u0435\u0441\u0432\u0430\u0442, \u043d\u0435\u043a\u0430 \u0438 \u0431\u043b\u0438\u0437\u043a\u0438\u0442\u0435 \u0432\u0438 \u0440\u0430\u0437\u0431\u0435\u0440\u0430\u0442 \u0437\u0430 \u0442\u044f\u0445, \u0442\u0430\u043a\u0430 \u0447\u0435 \u043d\u0435 \u0441\u0435 \u043a\u043e\u043b\u0435\u0431\u0430\u0439\u0442\u0435 \u0438 <strong>\u0441\u043f\u043e\u0434\u0435\u043b\u0435\u0442\u0435<\/strong> \u0441\u0442\u0430\u0442\u0438\u044f\u0442\u0430.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0421\u043f\u043e\u0434\u0435\u043b\u0435\u0442\u0435 \u0441 \u043d\u0430\u0441 \u0441\u0432\u043e\u0438\u0442\u0435 <strong>\u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u0438 \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0434\u0435\u043d\u0438\u044f<\/strong> \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438\u0442\u0435 \u043c\u0440\u0435\u0436\u0438, \u043a\u0430\u0442\u043e \u043d\u0438 \u0442\u0430\u0433\u043d\u0435\u0442\u0435 \u0441 <strong>#gymbeambg.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%92%D0%B8%D0%B4%D0%B5%D0%BE_%D1%80%D0%B5%D1%86%D0%B5%D0%BF%D1%82%D0%B0_%D0%B7%D0%B0_%D0%BE%D1%81%D0%B2%D0%B5%D0%B6%D0%B0%D0%B2%D0%B0%D1%89%D0%B8_%D0%BB%D0%B5%D1%82%D0%BD%D0%B8_%D0%BD%D0%B0%D0%BF%D0%B8%D1%82%D0%BA%D0%B8\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">\u0412\u0438\u0434\u0435\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u0437\u0430 \u043e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438:<\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"4  \u0431\u0435\u0437\u0430\u043b\u043a\u043e\u0445\u043e\u043b\u043d\u0438 \u043e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/x8Gz_FLrYaQ?list=PLfbfEtSN8JosRM6lTmgKNlUl7mta0vALa\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/drinks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tDrinks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0441\u0432\u0435\u0436\u0435\u0442\u0435 \u0441\u0435 \u0441 \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u0438 \u043b\u0435\u0434\u0435\u043d\u043e \u0441\u0442\u0443\u0434\u0435\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u043f\u0440\u0435\u0437 \u0433\u043e\u0440\u0435\u0449\u0438\u0442\u0435 \u043b\u0435\u0442\u043d\u0438 \u0434\u043d\u0438. \u0422\u0443\u043a \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u0437\u0430 \u0411\u043e\u0440\u043e\u0432\u0438\u043d\u043a\u043e\u0432\u043e \u041c\u043e\u0445\u0438\u0442\u043e, \u041a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f \u0438 \u041c\u0430\u0442\u0447\u0430 \u0410\u0444\u043e\u0433\u0430\u0442\u043e \u0441\u044a\u0441 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0438 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438. \u0425\u0430\u0439\u0434\u0435 \u0434\u0430 \u0433\u0438 \u043e\u043f\u0438\u0442\u0430\u043c\u0435!<\/p>\n","protected":false},"author":141,"featured_media":287000,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":2,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8537,8541,8542,86],"tags":[7015,6271,6559,6619],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-291367","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8537","8":"category-8541","9":"category-8542","10":"category-fytnes-recepty-y-dyeta","11":"tag-7015","12":"tag-6271","13":"tag-6559","14":"tag-6619","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0431\u0435\u0437 \u0430\u043b\u043a\u043e\u0445\u043e\u043b - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"\u0420\u0430\u0437\u0445\u043b\u0430\u0434\u0435\u0442\u0435 \u0441\u0435 \u0441 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0449\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0438\u0437\u0431\u0438\u0440\u0430\u0442\u0435 \u043e\u0442 \u043d\u0438\u0441\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u043e \u043c\u043e\u0445\u0438\u0442\u043e, \u043a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f \u0438 \u043c\u0430\u0442\u0447\u0430 \u0430\u0444\u043e\u0433\u0430\u0442\u043e.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0431\u0435\u0437 \u0430\u043b\u043a\u043e\u0445\u043e\u043b - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"\u0420\u0430\u0437\u0445\u043b\u0430\u0434\u0435\u0442\u0435 \u0441\u0435 \u0441 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0449\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0438\u0437\u0431\u0438\u0440\u0430\u0442\u0435 \u043e\u0442 \u043d\u0438\u0441\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u043e \u043c\u043e\u0445\u0438\u0442\u043e, \u043a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f \u0438 \u043c\u0430\u0442\u0447\u0430 \u0430\u0444\u043e\u0433\u0430\u0442\u043e.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-31T06:47:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-03T19:47:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.bg\/blog\/wp-content\/uploads\/2021\/08\/Fb-Drinky-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/\"},\"author\":{\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\"},\"headline\":\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0431\u0435\u0437 \u0430\u043b\u043a\u043e\u0445\u043e\u043b\",\"datePublished\":\"2021-08-31T06:47:04+00:00\",\"dateModified\":\"2024-04-03T19:47:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/\"},\"wordCount\":443,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Fb-Drinky-1.png\",\"keywords\":[\"\u043f\u043b\u043e\u0434\u043e\u0432\u0435\",\"\u043f\u0440\u043e\u0442\u0435\u0438\u043d\",\"\u0444\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430\",\"\u0445\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044f\"],\"articleSection\":[\"\u041d\u0430\u043f\u0438\u0442\u043a\u0438\",\"\u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\",\"\u0411\u0435\u0437 \u0433\u043b\u0443\u0442\u0435\u043d\",\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0438\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/\",\"url\":\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/\",\"name\":\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0431\u0435\u0437 \u0430\u043b\u043a\u043e\u0445\u043e\u043b - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Fb-Drinky-1.png\",\"datePublished\":\"2021-08-31T06:47:04+00:00\",\"dateModified\":\"2024-04-03T19:47:08+00:00\",\"description\":\"\u0420\u0430\u0437\u0445\u043b\u0430\u0434\u0435\u0442\u0435 \u0441\u0435 \u0441 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0449\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0438\u0437\u0431\u0438\u0440\u0430\u0442\u0435 \u043e\u0442 \u043d\u0438\u0441\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u043e \u043c\u043e\u0445\u0438\u0442\u043e, \u043a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f \u0438 \u043c\u0430\u0442\u0447\u0430 \u0430\u0444\u043e\u0433\u0430\u0442\u043e.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Fb-Drinky-1.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Fb-Drinky-1.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness recept: Letn\u00e9 osvie\u017euj\u00face nealkoholick\u00e9 drinky\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0431\u0435\u0437 \u0430\u043b\u043a\u043e\u0445\u043e\u043b\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\",\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"caption\":\"Tatiana Gern\u00e1tov\u00e1\"},\"description\":\"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0431\u0435\u0437 \u0430\u043b\u043a\u043e\u0445\u043e\u043b - GymBeam Blog","description":"\u0420\u0430\u0437\u0445\u043b\u0430\u0434\u0435\u0442\u0435 \u0441\u0435 \u0441 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0449\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0438\u0437\u0431\u0438\u0440\u0430\u0442\u0435 \u043e\u0442 \u043d\u0438\u0441\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u043e \u043c\u043e\u0445\u0438\u0442\u043e, \u043a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f \u0438 \u043c\u0430\u0442\u0447\u0430 \u0430\u0444\u043e\u0433\u0430\u0442\u043e.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/","og_type":"article","og_title":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0431\u0435\u0437 \u0430\u043b\u043a\u043e\u0445\u043e\u043b - GymBeam Blog","og_description":"\u0420\u0430\u0437\u0445\u043b\u0430\u0434\u0435\u0442\u0435 \u0441\u0435 \u0441 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0449\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0438\u0437\u0431\u0438\u0440\u0430\u0442\u0435 \u043e\u0442 \u043d\u0438\u0441\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u043e \u043c\u043e\u0445\u0438\u0442\u043e, \u043a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f \u0438 \u043c\u0430\u0442\u0447\u0430 \u0430\u0444\u043e\u0433\u0430\u0442\u043e.","og_url":"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/","og_site_name":"GymBeam Blog","article_published_time":"2021-08-31T06:47:04+00:00","article_modified_time":"2024-04-03T19:47:08+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.bg\/blog\/wp-content\/uploads\/2021\/08\/Fb-Drinky-1.png","type":"image\/png"}],"author":"Tatiana Gern\u00e1tov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tatiana Gern\u00e1tov\u00e1","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#article","isPartOf":{"@id":"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/"},"author":{"name":"Tatiana Gern\u00e1tov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a"},"headline":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0431\u0435\u0437 \u0430\u043b\u043a\u043e\u0445\u043e\u043b","datePublished":"2021-08-31T06:47:04+00:00","dateModified":"2024-04-03T19:47:08+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/"},"wordCount":443,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Fb-Drinky-1.png","keywords":["\u043f\u043b\u043e\u0434\u043e\u0432\u0435","\u043f\u0440\u043e\u0442\u0435\u0438\u043d","\u0444\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430","\u0445\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044f"],"articleSection":["\u041d\u0430\u043f\u0438\u0442\u043a\u0438","\u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438","\u0411\u0435\u0437 \u0433\u043b\u0443\u0442\u0435\u043d","\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0438"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/","url":"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/","name":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0431\u0435\u0437 \u0430\u043b\u043a\u043e\u0445\u043e\u043b - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Fb-Drinky-1.png","datePublished":"2021-08-31T06:47:04+00:00","dateModified":"2024-04-03T19:47:08+00:00","description":"\u0420\u0430\u0437\u0445\u043b\u0430\u0434\u0435\u0442\u0435 \u0441\u0435 \u0441 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0449\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0438\u0437\u0431\u0438\u0440\u0430\u0442\u0435 \u043e\u0442 \u043d\u0438\u0441\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u043e \u043c\u043e\u0445\u0438\u0442\u043e, \u043a\u043e\u043a\u0442\u0435\u0439\u043b \u043e\u0442 \u0434\u0438\u043d\u044f \u0438 \u043c\u0430\u0442\u0447\u0430 \u0430\u0444\u043e\u0433\u0430\u0442\u043e.","breadcrumb":{"@id":"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Fb-Drinky-1.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Fb-Drinky-1.png","width":1200,"height":628,"caption":"Fitness recept: Letn\u00e9 osvie\u017euj\u00face nealkoholick\u00e9 drinky"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-osvejavashti-letni-napitki-bez-alkohol\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041e\u0441\u0432\u0435\u0436\u0430\u0432\u0430\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0431\u0435\u0437 \u0430\u043b\u043a\u043e\u0445\u043e\u043b"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a","name":"Tatiana Gern\u00e1tov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","caption":"Tatiana Gern\u00e1tov\u00e1"},"description":"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.","url":"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/291367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/141"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=291367"}],"version-history":[{"count":2,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/291367\/revisions"}],"predecessor-version":[{"id":539862,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/291367\/revisions\/539862"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/287000"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=291367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=291367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=291367"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=291367"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=291367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}