{"id":290884,"date":"2021-08-28T09:52:42","date_gmt":"2021-08-28T07:52:42","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=290884"},"modified":"2021-08-28T09:53:14","modified_gmt":"2021-08-28T07:53:14","slug":"fitness-recept-ukusne-i-pahuljaste-palacinke-na-tri-nacina","status":"publish","type":"post","link":"https:\/\/gymbeam.ba\/blog\/fitness-recept-ukusne-i-pahuljaste-palacinke-na-tri-nacina\/","title":{"rendered":"Fitness recept: Ukusne i pahuljaste pala\u010dinke na tri na\u010dina"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.ba\/blog\/fitness-recept-ukusne-i-pahuljaste-palacinke-na-tri-nacina\/#Palacinkse_od_banane\" title=\"Pala\u010dinkse od banane\">Pala\u010dinkse od banane<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.ba\/blog\/fitness-recept-ukusne-i-pahuljaste-palacinke-na-tri-nacina\/#Palacinke_od_jabuka\" title=\"Pala\u010dinke od jabuka\">Pala\u010dinke od jabuka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.ba\/blog\/fitness-recept-ukusne-i-pahuljaste-palacinke-na-tri-nacina\/#Palacinke_s_krem_sirom\" title=\"Pala\u010dinke s krem sirom\">Pala\u010dinke s krem sirom<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><strong>Pala\u010dinke <\/strong>su<strong> idealan na\u010din za po\u010detak dana! <\/strong>U\u017eivamo u mogu\u0107nosti da ih <strong>pripremamo na razli\u010dite na\u010dine,<\/strong> ovisno o tome \u0161to imamo kod ku\u0107e ili \u0161to nam se jede. Donosimo vam <strong>3 recepta za pala\u010dinke<\/strong>, koji su jedni od na\u0161ih <strong>omiljenih.<\/strong> Uz to, njihova <strong>priprema sa zdravim sastojcima<\/strong> traje samo <strong>nekoliko minuta. Sporta\u0161i<\/strong> \u0107e posebno cijeniti njihovu pristojnu <strong>koli\u010dinu proteina i okus,<\/strong> koji im sigurno <strong>ne\u0107e dosaditi!<\/strong> Do\u0111ite i probajte!\r\n\r\n&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Palacinkse_od_banane\"><\/span>Pala\u010dinkse od banane<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sastojci<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>1 zrela banana (100g)<\/li><li>60 ml mlijeka<\/li><li>30 g integralnog <a href=\"https:\/\/gymbeam.ba\/brasno\" target=\"_blank\" aria-label=\"bra\u0161na  (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">bra\u0161na <\/a>od pira<\/li><li>30 g zobenog <a href=\"https:\/\/gymbeam.ba\/brasno\" target=\"_blank\" aria-label=\"bra\u0161na (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">bra\u0161na<\/a><\/li><li><span style=\"font-weight: 400;\">15g <\/span><a href=\"https:\/\/gymbeam.ba\/protein-just-whey-gymbeam.html\" class=\"ek-link\"><b>Just Whey<\/b><\/a><b> proteina<\/b><span style=\"font-weight: 400;\"> s okusom vanilije<\/span><\/li><li>1 jaje<\/li><li><span style=\"font-weight: 400;\">\u00bd \u010dajne \u017eli\u010dice <\/span><a href=\"https:\/\/gymbeam.ba\/bio-cejlonski-cimet-gymbeam.html\" target=\"_blank\" aria-label=\"cimeta (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><b>cimeta<\/b>  <\/a><\/li><li><span style=\"font-weight: 400;\">\u00bd \u010dajne \u017eli\u010dice <strong><a href=\"https:\/\/gymbeam.ba\/bio-prasak-za-pecivo-wolfberry.html\" target=\"_blank\" aria-label=\"pra\u0161ka za pecivo (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">pra\u0161ka za pecivo<\/a><\/strong><\/span><\/li><li><a href=\"https:\/\/gymbeam.ba\/sprej-za-kuhanje-olive-oil-cooking-spray-201g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">maslinovo ulje u speju<\/a><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Priprema:<\/strong><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Pomije\u0161ajte <strong><a href=\"https:\/\/gymbeam.ba\/brasno\" target=\"_blank\" aria-label=\"bra\u0161no, (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">bra\u0161no,<\/a> <\/strong><a href=\"https:\/\/gymbeam.ba\/protein-just-whey-gymbeam.html\" target=\"_blank\" aria-label=\"proteine, (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>proteine<\/strong>,<\/a> <strong><a href=\"https:\/\/gymbeam.ba\/bio-cejlonski-cimet-gymbeam.html\" target=\"_blank\" aria-label=\"cimet, (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">cimet,<\/a> <\/strong><a href=\"https:\/\/gymbeam.ba\/bio-prasak-za-pecivo-wolfberry.html\" target=\"_blank\" aria-label=\"pra\u0161ak za pecivo, (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>pra\u0161ak za pecivo<\/strong>,<\/a> a zatim dodajte <strong>jaje, bananu, mlijeko<\/strong> i dobro promije\u0161ajte sastojke. Ako je potrebno, dodajte <strong>mlijeko<\/strong> da tijesto bude <strong>gu\u0161\u0107e.<\/strong> Od tijesta <strong>\u017elicom oblikujte pala\u010dinke<\/strong> na zagrijanoj i <a href=\"https:\/\/gymbeam.ba\/sprej-za-kuhanje-olive-oil-cooking-spray-201g-gymbeam.html\" target=\"_blank\" aria-label=\"uljem  (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>uljem<\/strong> <\/a>prskanoj tavi. Pecite otprilike <strong>minutu sa svake strane.<\/strong> Pala\u010dinke poslu\u017eite tople, prelivene <strong>javorovim sirupom<\/strong> ili bilo kojim drugim <strong>popularnim sirupom<\/strong>. Ukrasite <strong>bananom<\/strong> i <strong>ora\u0161astim plodovima<\/strong>. U\u017eivajte u jutru!<\/span>  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Nutritivne vrijednosti<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\">1 porcija (ukupno 2 porcije)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorije<\/td><td class=\"has-text-align-center\" data-align=\"center\">241<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteini<\/td><td class=\"has-text-align-center\" data-align=\"center\">14 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ugljikohidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">36 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Masti<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Palacinke_od_jabuka\"><\/span>Pala\u010dinke od jabuka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sastojci<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>60 ml mlijeka<\/li><li>\u00bd jabuke (60g)<\/li><li>50 g pirea od jabuke<\/li><li>30 g integralnog <a href=\"https:\/\/gymbeam.ba\/brasno\" target=\"_blank\" aria-label=\"bra\u0161na  (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">bra\u0161na <\/a>od pira<\/li><li>30 g zobenog <a href=\"https:\/\/gymbeam.ba\/brasno\" target=\"_blank\" aria-label=\"bra\u0161na (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">bra\u0161na<\/a><\/li><li><span style=\"font-weight: 400;\">15g <\/span><a href=\"https:\/\/gymbeam.ba\/protein-just-whey-gymbeam.html\" class=\"ek-link\"><b>Just Whey<\/b><\/a><b> proteina<\/b><span style=\"font-weight: 400;\"> s okusom vanilije<\/span><\/li><li>1 jaje<\/li><li><span style=\"font-weight: 400;\">\u00bd \u010dajne \u017eli\u010dice <\/span><a href=\"https:\/\/gymbeam.ba\/bio-cejlonski-cimet-gymbeam.html\" target=\"_blank\" aria-label=\"cimeta (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><b>cimeta<\/b>  <\/a><\/li><li><span style=\"font-weight: 400;\">\u00bd \u010dajne \u017eli\u010dice <strong><a href=\"https:\/\/gymbeam.ba\/bio-prasak-za-pecivo-wolfberry.html\" target=\"_blank\" aria-label=\"pra\u0161ka za pecivo (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">pra\u0161ka za pecivo<\/a><\/strong><\/span><\/li><li><a href=\"https:\/\/gymbeam.ba\/sprej-za-kuhanje-olive-oil-cooking-spray-201g-gymbeam.html\" class=\"ek-link\">maslinovo ulje u speju<\/a><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"6086,28324,42850,58729,99889\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Priprema:<\/strong><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Pomije\u0161ajte<a href=\"https:\/\/gymbeam.ba\/brasno\" target=\"_blank\" aria-label=\" bra\u0161no, (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"> <strong>bra\u0161no,<\/strong><\/a><strong> <a href=\"https:\/\/gymbeam.ba\/protein-just-whey-gymbeam.html\" target=\"_blank\" aria-label=\"proteine, (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">proteine,<\/a> <a href=\"https:\/\/gymbeam.ba\/bio-cejlonski-cimet-gymbeam.html\" target=\"_blank\" aria-label=\"cimet, (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">cimet,<\/a> <\/strong><a href=\"https:\/\/gymbeam.ba\/bio-prasak-za-pecivo-wolfberry.html\" target=\"_blank\" aria-label=\"pra\u0161ak za pecivo, (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>pra\u0161ak za pecivo<\/strong>,<\/a> a zatim dodajte <strong>jaje, pire od jabuka i mlijeko<\/strong>. Sastojke dobro izmije\u0161ajte i po potrebi dodajte malo <strong>mlijeka.<\/strong> Trebali biste imati <strong>gu\u0161\u0107e tijesto<\/strong> od klasi\u010dnih pala\u010dinki. <strong>Na kraju<\/strong> u tijesto umije\u0161ajte <strong>jabuke narezane<\/strong> na kockice. Zagrijte tavu, poprskajte<strong> <\/strong><a href=\"https:\/\/gymbeam.ba\/sprej-za-kuhanje-olive-oil-cooking-spray-201g-gymbeam.html\" target=\"_blank\" aria-label=\"uljem  (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>uljem<\/strong> <\/a>i <strong>\u017elicom dodajte tijesto<\/strong> za pala\u010dinke u tavu, koje je potrebno <strong>pe\u0107i oko minutu sa svake strane.<\/strong> Pala\u010dinke poslu\u017eite tople, prelivene <strong>javorovim sirupom<\/strong> ili drugim <strong>popularnim sirupom<\/strong> i <strong>ukrasite ih jabukom.<\/strong> U\u017eivajte u jelu!<\/span>  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Nutritivne vrijednosti<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\">1 porcija (ukupno 2 porcije)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorije<\/td><td class=\"has-text-align-center\" data-align=\"center\">218<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteini<\/td><td class=\"has-text-align-center\" data-align=\"center\">14 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ugljikohidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">30 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Masti<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Palacinke_s_krem_sirom\"><\/span>Pala\u010dinke s krem sirom<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sastojci<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>80 g svje\u017eeg sira<\/li><li>60 ml mlijeka<\/li><li>50 g borovnica<\/li><li>30 g integralnog <a href=\"https:\/\/gymbeam.ba\/brasno\" target=\"_blank\" aria-label=\"bra\u0161na  (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">bra\u0161na <\/a>od pira<\/li><li>30 g zobenog <a href=\"https:\/\/gymbeam.ba\/brasno\" target=\"_blank\" aria-label=\"bra\u0161na (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">bra\u0161na<\/a><\/li><li><span style=\"font-weight: 400;\">15g <\/span><a href=\"https:\/\/gymbeam.ba\/protein-just-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><b>Just Whey<\/b><\/a><b> proteina<\/b><span style=\"font-weight: 400;\"> s okusom vanilije<\/span><\/li><li>1 jaje<\/li><li><span style=\"font-weight: 400;\">\u00bd \u010dajne \u017eli\u010dice <strong><a href=\"https:\/\/gymbeam.ba\/bio-prasak-za-pecivo-wolfberry.html\" target=\"_blank\" aria-label=\"pra\u0161ka za pecivo (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">pra\u0161ka za pecivo<\/a><\/strong><\/span><\/li><li><a href=\"https:\/\/gymbeam.ba\/sprej-za-kuhanje-olive-oil-cooking-spray-201g-gymbeam.html\" class=\"ek-link\">maslinovo ulje u speju<\/a><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Priprema:<\/strong><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Pomije\u0161ajte<a href=\"https:\/\/gymbeam.ba\/brasno\" target=\"_blank\" aria-label=\" bra\u0161no, (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"> <strong>bra\u0161no,<\/strong><\/a><strong> <a href=\"https:\/\/gymbeam.ba\/protein-just-whey-gymbeam.html\" target=\"_blank\" aria-label=\"proteine, (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">proteine,<\/a> <\/strong><a href=\"https:\/\/gymbeam.ba\/bio-prasak-za-pecivo-wolfberry.html\" target=\"_blank\" aria-label=\"pra\u0161ak za pecivo, (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>pra\u0161ak za pecivo<\/strong>,<\/a> a zatim dodajte<strong> jaje, svje\u017ei sir i mlijeko<\/strong> i dobro promije\u0161ajte sastojke. Ako je potrebno, dodajte jo\u0161 <strong>mlijeka<\/strong> da napravite gu\u0161\u0107e tijesto za pala\u010dinke. <strong>Na kraju<\/strong> umije\u0161ajte <strong>borovnice<\/strong> u tijesto. \u017dlicom <strong>stavljajte tijesto za pala\u010dinke<\/strong> u tavu, koju ste prethodno poprskali <a href=\"https:\/\/gymbeam.ba\/sprej-za-kuhanje-olive-oil-cooking-spray-201g-gymbeam.html\" target=\"_blank\" aria-label=\"uljem u spreju (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">uljem u spreju<\/a> i pala\u010dinke pecite oko <strong>jedne minute sa svake strane.<\/strong> Pala\u010dinke poslu\u017eite tople, prelivene <strong>javorovim sirupom<\/strong> ili drugim <strong>popularnim sirupom<\/strong> i <strong>ukrasite borovnicama.<\/strong> Doru\u010dak je poslu\u017een!<\/span>  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Nutritivne vrijednosti<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\">1 porcija (ukupno 2 porcije)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorije<\/td><td class=\"has-text-align-center\" data-align=\"center\">227<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteini<\/td><td class=\"has-text-align-center\" data-align=\"center\">18 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ugljikohidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">28 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Masti<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/04\/Lahodne-a-nadychane-lievance-na-3-sposoby-1124x749.jpg\" alt=\"Fitness recept: Ukusne i pahuljaste pala\u010dinke na tri na\u010dina\" class=\"wp-image-242156\" title=\"Fitness recept: Ukusne i pahuljaste pala\u010dinke na tri na\u010dina\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Lahodne-a-nadychane-lievance-na-3-sposoby-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Lahodne-a-nadychane-lievance-na-3-sposoby-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Lahodne-a-nadychane-lievance-na-3-sposoby-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Lahodne-a-nadychane-lievance-na-3-sposoby-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p><span style=\"font-weight: 400;\">Nadamo se da \u0107e vam ovi recepti za <strong>ukusne i pahuljaste proteinske pala\u010dinke<\/strong> biti pogodak i da \u0107ete s njima osvojiti cijelu obitelj! Ne zaboravite <strong>podijeliti<\/strong> recept s prijateljima.&nbsp;<\/span>\r\n\r\n&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pripremite ova 3 recepta za brze pala\u010dinke pune proteina i zdravih sastojaka! One su jednostavne savr\u0161ene za po\u010detak dana, dr\u017eat \u0107e vas sitima, dati energiju i impresionirati svojim odli\u010dnim ukusom!<\/p>\n","protected":false},"author":16,"featured_media":242129,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":2,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8597,8587,3699],"tags":[6558,6810,8159,8886,9131,9146,9187],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-290884","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetarijansko-fitness-recepti-i-hrana-bs","8":"category-deserti-fitness-recepti-i-hrana-bs","9":"category-fitness-recepti-i-hrana-bs","10":"tag-fitness-recepti","11":"tag-palacinke","12":"tag-jabuke","13":"tag-banana-bs","14":"tag-jaja","15":"tag-borovnice","16":"tag-visokoproteinski-recepti-bs","17":"h-entry","18":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Ukusne i pahuljaste pala\u010dinke na tri na\u010dina - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Isprobajte ove pahuljaste pala\u010dinke od banane, jabuke i krem sira pune proteina i zdravih sastojaka! 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