{"id":280577,"date":"2021-08-20T13:01:01","date_gmt":"2021-08-20T11:01:01","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=280577"},"modified":"2022-12-18T12:58:18","modified_gmt":"2022-12-18T11:58:18","slug":"lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism","status":"publish","type":"post","link":"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/","title":{"rendered":"Lance Armstrong: Cel mai mare tri\u0219or din istoria sportului sau o legend\u0103 \u00een ciclism?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#Inca_din_copilarie_a_dat_dovada_de_o_fire_competitiva_si_de_dorinta_de_a_castiga_cu_orice_pret\" title=\"\u00cenc\u0103 din copil\u0103rie a dat dovad\u0103 de o fire competitiv\u0103 \u0219i de dorin\u021ba de a c\u00e2\u0219tiga cu orice pre\u021b?\">\u00cenc\u0103 din copil\u0103rie a dat dovad\u0103 de o fire competitiv\u0103 \u0219i de dorin\u021ba de a c\u00e2\u0219tiga cu orice pre\u021b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#Pentru_Lance_sportul_a_reprezentat_o_evadare_din_realitate\" title=\"Pentru Lance, sportul a reprezentat o evadare din realitate\">Pentru Lance, sportul a reprezentat o evadare din realitate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#Peformanta_sa_atletica_a_crescut_dar_dupa_a_urmat_o_lovitura_grea\" title=\"Peforman\u021ba sa atletic\u0103 a crescut, dar dup\u0103 a urmat o lovitur\u0103 grea.\">Peforman\u021ba sa atletic\u0103 a crescut, dar dup\u0103 a urmat o lovitur\u0103 grea.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#Dupa_ce_a_invins_cancerul_s-a_intors_mai_puternic_ca_oricand\" title=\"Dup\u0103 ce a \u00eenvins cancerul, s-a \u00eentors mai puternic ca oric\u00e2nd\">Dup\u0103 ce a \u00eenvins cancerul, s-a \u00eentors mai puternic ca oric\u00e2nd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#Acuzatiile_legate_de_dopaj_au_fost_confirmate_cu_timpul\" title=\"Acuza\u021biile legate de dopaj au fost confirmate cu timpul\">Acuza\u021biile legate de dopaj au fost confirmate cu timpul<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Lance Armstrong este&nbsp;<strong>una dintre cele mai faimoase \u0219i controverstae figuri din lumea sportului.&nbsp;<\/strong>Acest fost ciclist profesionist a cunoscut succesul \u00een lumea sportului dincolo de cele mai nebune\u0219ti vise pe care le poate avea cineva. \u00cens\u0103 \u00eenainte de asta, a fost nevoit s\u0103&nbsp;<strong>c\u00e2\u0219tige lupta \u00eempotriva cancerului,&nbsp;<\/strong>experien\u021b\u0103 care l-a f\u0103cut s\u0103 \u00eenfiin\u021beze o funda\u021bie care \u0219i \u00een prezent ajut\u0103 persoanele cu aceia\u0219i problem\u0103. Dup\u0103 ce s-a tratat cu succes, s-a re\u00eentors la ciclism \u0219i&nbsp;<strong>a c\u00e2\u0219tigat \u0219apte titluri la Turul Fran\u021bei.&nbsp;<\/strong>\u00cen timpul carierei sale, au existat&nbsp;<strong>specula\u021bii cu privire la dopaj.&nbsp;<\/strong>Dorin\u021ba lui Armostrong de a c\u00e2\u0219tiga a fost f\u0103r\u0103 precedent, dar oare chiar a mers at\u00e2t de departe?<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Inca_din_copilarie_a_dat_dovada_de_o_fire_competitiva_si_de_dorinta_de_a_castiga_cu_orice_pret\"><\/span>\u00cenc\u0103 din copil\u0103rie a dat dovad\u0103 de o fire competitiv\u0103 \u0219i de dorin\u021ba de a c\u00e2\u0219tiga cu orice pre\u021b?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"543\" height=\"899\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2021\/07\/543px-Lance_Armstrong_Tour_2010_team_presentation.jpg\" alt=\"Lance Armstrong\" class=\"wp-image-409231\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/543px-Lance_Armstrong_Tour_2010_team_presentation.jpg 543w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/543px-Lance_Armstrong_Tour_2010_team_presentation-242x400.jpg 242w\" sizes=\"auto, (max-width: 543px) 100vw, 543px\" \/><figcaption>Autorul fotografiei: Jan Jacob Mekes<br>https:\/\/commons.wikimedia.org\/wiki\/File:Lance_Armstrong_Tour_2010_team_presentation.jpg<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Lance Armstrong s-a n\u0103scut pe 18.09.1971 \u00een statul american Texas, sub numele de Lance Edward Gunderson. T\u00e2n\u0103ra sa mam\u0103 Linda, \u00een v\u00e2rst\u0103 de 17 ani, a fost l\u0103sat\u0103 singur\u0103 s\u0103 aib\u0103 grij\u0103 de b\u0103ie\u021bel, dup\u0103 desp\u0103r\u021birea de tat\u0103l biologic al lui Lance. Dar nu au r\u0103mas singuri foarte mult timp. <strong>Linda s-a<\/strong> <strong>c\u0103s\u0103torit cu Terry Armstrong<\/strong>, care apoi l-a adoptat \u00een mod oficial pe Lance. Nu a avut cea mai cald\u0103 rela\u021bie cu tat\u0103l s\u0103u adoptiv. Educa\u021bia lui Terry s-a bazat pe disciplin\u0103 dur\u0103 \u0219i pedepse fizice dispropor\u021bionate. \u00cen anii care au urmat, Terry a recunoscut c\u0103 poate a influen\u021bat personalitatea complex\u0103 a lui Lance, dar crede \u0219i c\u0103 educa\u021bia sa a jucat un rol \u00een succesul s\u0103u f\u0103r\u0103 precedent. Lance \u0219i-a admirat \u00eentotdeauna mama \u0219i ea a fost cel mai mare sus\u021bin\u0103tor al s\u0103u.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pentru_Lance_sportul_a_reprezentat_o_evadare_din_realitate\"><\/span>Pentru Lance, sportul a reprezentat o evadare din realitate<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Lance a crescut \u00een ora\u0219ul Plano, care se afl\u0103 relativ \u00een centrul statului Texas. Cel mai popular sport jucat aici era fotbalul, care nu prea l-a captivat pe t\u00e2n\u0103rul Armstrong, a\u0219a c\u0103 a continuat s\u0103 caute o activitate care s\u0103-i aduc\u0103 ceva mai mult. <strong>Cur\u00e2nd a descoperit o pasiune pentru sporturile de<\/strong> <strong>anduran\u021b\u0103.<\/strong> A \u00eenceput cu alergatul, dup\u0103 care \u0219i cu \u00eenotul, iar dup\u0103 ce mama lui i-a cump\u0103rat prima sa biciclet\u0103, i-a venit r\u00e2ndul s\u0103 participe la un triatlon, care reunea toate activit\u0103\u021bile sportive preferate de Lance &#8211; \u00eenot, ciclism \u0219i alergat.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u00cen ceea ce prive\u0219te sporturile de anduran\u021b\u0103, a cunoscut succes dup\u0103 succes \u00eenc\u0103 de c\u00e2nd era copil.&nbsp;<\/strong>A fost abordat chiar \u0219i de o clinic\u0103 specializat\u0103 \u00een diagnostice \u00een sport, iar Lance <strong>a m\u0103surat o valoare VO2 max fenomenal\u0103. <\/strong>Este un indicator care m\u0103soar\u0103 eficacitatea consumului de oxigen, absolut necesar\u0103 pentru sporturile de anduran\u021b\u0103. Aceasta a m\u0103surat 84 mililitri de oxigen pe kilogram de greutate corporal\u0103 pe minut, care cosrepunde&nbsp;<strong>valorii  unui sportiv de top.&nbsp;<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<p>C\u00e2nd a trecut de la triatlon la ciclism, a \u00eenceput s\u0103 \u00eenving\u0103 concuren\u021bi mult mai experimenta\u021bi. \u00cen 1989, <strong>Federa\u021bia pentru Ciclism<\/strong> <strong>din Statele Unite<\/strong> l-a abordat cu o ofert\u0103 de colaborare, care i-a deschis u\u0219a \u00een lumea ciclismului. \u00cen 1992, a participat pentru prima dat\u0103 la Olimpiad\u0103 . <strong>De\u0219i nu a excelat, a intrat \u00een aten\u021bia echipei profesionale de ciclism Motorola<\/strong>, \u00een uniforma c\u0103rora a participa la primul Tur al Fran\u021bei, unde a ob\u021binut victoria chiar din prima etap\u0103.<\/p>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><strong>Ce a spus referitor la dragostea fa\u021b\u0103 de ciclism:<\/strong><\/h3>\n\n\n\n<p><em>&#8221;Ciclismul este at\u00e2t de greu, suferin\u021ba este at\u00e2t de intens\u0103, \u00eenc\u00e2t este ca un drog. Durerea este at\u00e2t de profund\u0103 \u0219i puternic\u0103, \u00eenc\u00e2t \u021bi se pune un v\u0103l peste creier.&#8221;<\/em><\/p>\n\n\n\n<p><em>&#8221;Cineva m-a \u00eentrebat odat\u0103 ce pl\u0103cere am c\u00e2nd merg at\u00e2t de mult cu bicicleta? Pl\u0103cere? i-am r\u0103spuns. Nu \u00een\u021beleg \u00eentrebarea. Nu o fac pentru pl\u0103cere, o fac pentru durere.&#8221;<\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2021\/07\/Tour_de_France_2010_lance_14890352213-1124x749.jpg\" alt=\"Lance Armstrong\" class=\"wp-image-409246\" width=\"843\" height=\"562\" title=\"Lance Armstrong a cyklistika\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Tour_de_France_2010_lance_14890352213-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Tour_de_France_2010_lance_14890352213-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Tour_de_France_2010_lance_14890352213.jpg 1200w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><figcaption>Autorul fotografiei: Filip Bossuyt<br>https:\/\/commons.wikimedia.org\/wiki\/File:Tour_de_France_2010,_lance_(14890352213).jpg <\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Peformanta_sa_atletica_a_crescut_dar_dupa_a_urmat_o_lovitura_grea\"><\/span>Peforman\u021ba sa atletic\u0103 a crescut, dar dup\u0103 a urmat o lovitur\u0103 grea. <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u00cen 1996, Lance a \u00eenceput s\u0103 sufere de probleme de s\u0103n\u0103tate.Prima dat\u0103, a fost nevoit s\u0103 se retrag\u0103 dintr-o curs\u0103 din cauza unei afec\u021biuni pulmonare care i-a provocat tuse cu s\u00e2nge \u0219i durere testicular\u0103. <strong>La scurt timp dup\u0103 ce a \u00eemplinit 25 de ani, a fost diagnosticat cu cancer testicular \u00eentr-un stadiu mai avansat.<\/strong> Acesta s-a r\u0103sp\u00e2ndit \u0219i la pl\u0103m\u00e2ni, abdomen, ganglioni limfatici \u0219i creier. Lance a urmat un tratament intens, care a inclus mai multe opera\u021bii \u0219i chimioterapie. <strong>Au fost cele mai<\/strong> <strong>ur\u00e2te momente din via\u021ba lui<\/strong>, <strong>dar nu a renun\u021bat niciodat\u0103 la speran\u021ba de a reveni la sport<\/strong>. Oric\u00e2nd era posibil, mergea cu bicicleta \u0219i f\u0103cea tot ce se putea face pentru a se vindeca c\u00e2t mai repede posibil \u0219i pentru a reveni la curse. <strong>De\u0219i doctorii i-au<\/strong> <strong>oferit doar \u0219anse de patruzeci la sut\u0103 de recuperare<\/strong>, tratamentul s\u0103u a fost \u00eentrerupt cu succes \u00een 1997. Dup\u0103 ce a trecut prin toate astea, a \u00eenfiin\u021bat o funda\u021bie cu scopul de a r\u0103sp\u00e2ndi con\u0219tientizarea cancerului \u0219i pentru a ajuta persoanele cu sor\u021bi asem\u0103n\u0103toare.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dupa_ce_a_invins_cancerul_s-a_intors_mai_puternic_ca_oricand\"><\/span>Dup\u0103 ce a \u00eenvins cancerul, s-a \u00eentors mai puternic ca oric\u00e2nd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"823\" height=\"899\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2021\/07\/Lance_Armstrong_January_20_2009.jpg\" alt=\"Lance Armstrong\" class=\"wp-image-409261\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Lance_Armstrong_January_20_2009.jpg 823w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Lance_Armstrong_January_20_2009-366x400.jpg 366w\" sizes=\"auto, (max-width: 823px) 100vw, 823px\" \/><figcaption>Autorul fotografiei: Paul Coster<br>https:\/\/commons.wikimedia.org\/wiki\/File:Lance_Armstrong_January_20,_2009.jpg <\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Tratamentul s\u0103u de succes i-a permis s\u0103 revin\u0103 la ciclismul profesionist.&nbsp;<strong>S-a \u00eenscris \u00een echipa U.S. Postal Service \u0219i a revenit la curse.&nbsp;<\/strong>Obiectivul s\u0103u era s\u0103 c\u00e2\u0219tige \u00een cea mai prestigioas\u0103 etap\u0103 a cursei din Turul Fran\u021bei. Iar \u00een 1999, c\u00e2nd s-a \u00eent\u00e2mplat asta, a spus:<\/p>\n\n\n\n<p><em>&#8221;Sper ca asta s\u0103 transmit\u0103 un mesaj extraordinar tuturor supravie\u021buitorilor din \u00eentreaga lume. Putem reveni la ceea ce am fost \u00eenainte- \u0219i chiar mai bine.&#8221;<\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>A avut un succes uria\u0219 \u00eenc\u0103 de \u0219ase ori.&nbsp;<\/strong>Dup\u0103 care s-a retras din lumea sportului, iar povestea sportivului de ne\u00eembl\u00e2nzit putea s\u0103 se \u00eencheie frumos.&nbsp;<strong>\u00cen anii care au urmat \u00eens\u0103, au existat multe specula\u021bii cum c\u0103 Armstrong a recurs la dopaj \u00een timpul curselor.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Acuzatiile_legate_de_dopaj_au_fost_confirmate_cu_timpul\"><\/span>Acuza\u021biile legate de dopaj au fost confirmate cu timpul<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u00cen aceast\u0103 privin\u021b\u0103, 2010 a fost un an decisiv, c\u00e2nd Floyd Landis,&nbsp; fostul coechipier al lui Armostrong, a \u00eenceput s\u0103 vorbeasc\u0103 despre dopajul abuziv \u00een cadrul echipei US Postal Service. \u00cen baza acestor afirma\u021bii, s-a reunit o comisie juridic\u0103 care s-a ocupat de cazul lui Lance Armstrong \u0219i a \u00eentregii echipe. \u00cen 2012, Agen\u021bia Anti-Dopaj SUA a concluzionat c\u0103&nbsp;<strong>echipa a recurs la dopaj. Cei de la Postal Service recurgeau la dopaj \u00eentr-o m\u0103sur\u0103 nemai\u00eent\u00e2lnit\u0103 \u00een istoria sportului.&nbsp;<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Drept urmare, Lance \u0219i-a pierdut majoritatea trofeelor, inclusiv cele \u0219apte titluri din Turul Fran\u021bei \u0219i o medialie olimpic\u0103 de bronz din 2000. \u00cen plus, i s-a interzis pe via\u021b\u0103 s\u0103 mai practice ciclism sau alte sporturi care \u00eencalc\u0103 regulile anti-doping. Armstrong a negat ini\u021bial toate acuza\u021biile cum c\u0103 ar fi folosit substan\u021be interzise, <strong>\u00eens\u0103 \u00een cadrul unui interviu cu Oprah Winfrey \u00een 2013, a m\u0103rturisit totul. <\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2021\/07\/1200px-Lance_Armstrong_-2009_Tour_of_California-1124x738.jpg\" alt=\"Lance Armstrong\" class=\"wp-image-409200\" width=\"843\" height=\"554\" title=\" Lance Armstrong a  Oprah Winfrey\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/1200px-Lance_Armstrong_-2009_Tour_of_California-1124x738.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/1200px-Lance_Armstrong_-2009_Tour_of_California-400x263.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/1200px-Lance_Armstrong_-2009_Tour_of_California.jpg 1200w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><figcaption>Autorul fotografiei: Anita Ritenour<br>https:\/\/commons.wikimedia.org\/wiki\/File:Lance_Armstrong_-2009_Tour_of_California.jpg<\/figcaption><\/figure><\/div>\n\n\n\n<p>Chiar \u0219i dup\u0103 scandalul cu dopajul, Lance Armstrong nu s-a retras complet din via\u021ba public\u0103. <strong>Are dou\u0103 poadcasturi, \u00ee\u0219i \u00eemp\u0103rt\u0103\u0219e\u0219te via\u021ba pe re\u021belele de socializare, iar recent a lansat un documentar despre via\u021ba lui, cu el \u00een rolul principal.&nbsp;<\/strong>Specula\u021biile legate despre practicile sale necinstite din timpul curselor d\u0103inuie \u0219i \u00een prezent. Rivalii s\u0103i de la acea vreme au spus cu ceva timp \u00een urm\u0103 c\u0103&nbsp;<strong>este posibil ca Lance s\u0103 fi recurs \u0219i la dopajul mecanic,&nbsp;<\/strong>cum ar fi faptul c\u0103 a avut un motor construit la biciclet\u0103.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Voi ce p\u0103rere ave\u021bi despre Lance Armstrong? V\u0103 inspir\u0103 \u00een vreun fel, sau merit\u0103 doar critici? \u00cemp\u0103rt\u0103\u0219i\u021bi-ne p\u0103rerea voastr\u0103. Iar dac\u0103 v-a pl\u0103cut articolul, nu uita\u021bi s\u0103 a\u021bi un share \u0219i prietenilor.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sports-drinks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSports Drinks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/snacks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSnacks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Descoperi\u021bi povestea incredibil\u0103 a unui ciclist care a \u00eenvins cancerul, a c\u00e2\u0219tigat Turul Fran\u021bei de \u0219apte ori \u0219i a fost o figur\u0103 major\u0103 \u00eentr-un scandal legat de dopaj.<\/p>\n","protected":false},"author":129,"featured_media":257482,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":5,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[7790],"tags":[6890,7676],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-280577","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-personalitati-inspiratie","8":"tag-motivatie","9":"tag-sportivi-faimosi","10":"h-entry","11":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lance Armstrong: Cel mai mare tri\u0219or din istoria sportului sau o legend\u0103 \u00een ciclism? - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Lance Armstrong, un sportiv controversat \u00een lumea ciclismului. A \u00eenvins cancerul, a c\u00e2\u0219tigat \u0219apte titluri \u00een Turul Fran\u021bei \u0219i a fost acuzat de dopaj.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lance Armstrong: Cel mai mare tri\u0219or din istoria sportului sau o legend\u0103 \u00een ciclism? - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Lance Armstrong, un sportiv controversat \u00een lumea ciclismului. A \u00eenvins cancerul, a c\u00e2\u0219tigat \u0219apte titluri \u00een Turul Fran\u021bei \u0219i a fost acuzat de dopaj.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-20T11:01:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-18T11:58:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.ro\/blog\/wp-content\/uploads\/2021\/05\/1-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Mark\u00e9ta Tesa\u0159ov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mark\u00e9ta Tesa\u0159ov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/\"},\"author\":{\"name\":\"Mark\u00e9ta Tesa\u0159ov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b8bb8ce0892d3a067f1d012218d2b95e\"},\"headline\":\"Lance Armstrong: Cel mai mare tri\u0219or din istoria sportului sau o legend\u0103 \u00een ciclism?\",\"datePublished\":\"2021-08-20T11:01:01+00:00\",\"dateModified\":\"2022-12-18T11:58:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/\"},\"wordCount\":1415,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/1-2.png\",\"keywords\":[\"motiva\u021bie\",\"sportivi faimo\u0219i\"],\"articleSection\":[\"Personalit\u0103\u021bi \u0219i inspira\u021bie\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/\",\"url\":\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/\",\"name\":\"Lance Armstrong: Cel mai mare tri\u0219or din istoria sportului sau o legend\u0103 \u00een ciclism? - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/1-2.png\",\"datePublished\":\"2021-08-20T11:01:01+00:00\",\"dateModified\":\"2022-12-18T11:58:18+00:00\",\"description\":\"Lance Armstrong, un sportiv controversat \u00een lumea ciclismului. A \u00eenvins cancerul, a c\u00e2\u0219tigat \u0219apte titluri \u00een Turul Fran\u021bei \u0219i a fost acuzat de dopaj.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/1-2.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/1-2.png\",\"width\":1200,\"height\":628,\"caption\":\"Lance Armstrong: Nejv\u011bt\u0161\u00ed podvodn\u00edk v historii sportu, nebo cyklistick\u00e1 legenda?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lance Armstrong: Cel mai mare tri\u0219or din istoria sportului sau o legend\u0103 \u00een ciclism?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b8bb8ce0892d3a067f1d012218d2b95e\",\"name\":\"Mark\u00e9ta Tesa\u0159ov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.ro\/blog\/wp-content\/uploads\/2022\/01\/portret-2016-marketa-tisk-001-1-scaled-e1641386435522-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.ro\/blog\/wp-content\/uploads\/2022\/01\/portret-2016-marketa-tisk-001-1-scaled-e1641386435522-96x96.jpg\",\"caption\":\"Mark\u00e9ta Tesa\u0159ov\u00e1\"},\"description\":\"Mark\u00e9ta Tesa\u0159ov\u00e1 is a nutritional therapist with over 10 years of clinical experience and a certified fitness trainer. She earned a degree in Nutritional Therapy and a Bachelor's degree in Applied Physical Activities from Palack\u00fd University (one of the leading universities in Central Europe). She has experience working as a clinical nutritional therapist in a major university hospital, and from 2017, she worked as a writer for leading regional health and fitness platforms. At GymBeam, she currently holds the position of Product Development Specialist, focusing on the development of innovative products. She is also a sought-after media expert whose insights are regularly quoted by top national business and lifestyle media, including Vogue, Marianne, and iGlanc. She closely specialises in sports nutrition, strength training, and debunking dangerous fitness myths. She bases her articles and speaking appearances at Booster Academy events strictly on Evidence-Based Medicine (EBM). She relies exclusively on scientific data from recognised institutions (ISSN, NSCA) and databases such as PubMed and Examine.com. She puts her professional knowledge of clinical nutrition, product development, and sport into practice daily through weightlifting, strength training, trail running, and cycling.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/marketa-tesarova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lance Armstrong: Cel mai mare tri\u0219or din istoria sportului sau o legend\u0103 \u00een ciclism? - GymBeam Blog","description":"Lance Armstrong, un sportiv controversat \u00een lumea ciclismului. A \u00eenvins cancerul, a c\u00e2\u0219tigat \u0219apte titluri \u00een Turul Fran\u021bei \u0219i a fost acuzat de dopaj.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/","og_type":"article","og_title":"Lance Armstrong: Cel mai mare tri\u0219or din istoria sportului sau o legend\u0103 \u00een ciclism? - GymBeam Blog","og_description":"Lance Armstrong, un sportiv controversat \u00een lumea ciclismului. A \u00eenvins cancerul, a c\u00e2\u0219tigat \u0219apte titluri \u00een Turul Fran\u021bei \u0219i a fost acuzat de dopaj.","og_url":"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/","og_site_name":"GymBeam Blog","article_published_time":"2021-08-20T11:01:01+00:00","article_modified_time":"2022-12-18T11:58:18+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.ro\/blog\/wp-content\/uploads\/2021\/05\/1-2.png","type":"image\/png"}],"author":"Mark\u00e9ta Tesa\u0159ov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mark\u00e9ta Tesa\u0159ov\u00e1","Estimated reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#article","isPartOf":{"@id":"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/"},"author":{"name":"Mark\u00e9ta Tesa\u0159ov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b8bb8ce0892d3a067f1d012218d2b95e"},"headline":"Lance Armstrong: Cel mai mare tri\u0219or din istoria sportului sau o legend\u0103 \u00een ciclism?","datePublished":"2021-08-20T11:01:01+00:00","dateModified":"2022-12-18T11:58:18+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/"},"wordCount":1415,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/1-2.png","keywords":["motiva\u021bie","sportivi faimo\u0219i"],"articleSection":["Personalit\u0103\u021bi \u0219i inspira\u021bie"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/","url":"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/","name":"Lance Armstrong: Cel mai mare tri\u0219or din istoria sportului sau o legend\u0103 \u00een ciclism? - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/1-2.png","datePublished":"2021-08-20T11:01:01+00:00","dateModified":"2022-12-18T11:58:18+00:00","description":"Lance Armstrong, un sportiv controversat \u00een lumea ciclismului. A \u00eenvins cancerul, a c\u00e2\u0219tigat \u0219apte titluri \u00een Turul Fran\u021bei \u0219i a fost acuzat de dopaj.","breadcrumb":{"@id":"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/1-2.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/1-2.png","width":1200,"height":628,"caption":"Lance Armstrong: Nejv\u011bt\u0161\u00ed podvodn\u00edk v historii sportu, nebo cyklistick\u00e1 legenda?"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.ro\/blog\/lance-armstrong-cel-mai-mare-trisor-din-istoria-sportului-sau-o-legenda-in-ciclism\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Lance Armstrong: Cel mai mare tri\u0219or din istoria sportului sau o legend\u0103 \u00een ciclism?"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b8bb8ce0892d3a067f1d012218d2b95e","name":"Mark\u00e9ta Tesa\u0159ov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.ro\/blog\/wp-content\/uploads\/2022\/01\/portret-2016-marketa-tisk-001-1-scaled-e1641386435522-96x96.jpg","contentUrl":"https:\/\/gymbeam.ro\/blog\/wp-content\/uploads\/2022\/01\/portret-2016-marketa-tisk-001-1-scaled-e1641386435522-96x96.jpg","caption":"Mark\u00e9ta Tesa\u0159ov\u00e1"},"description":"Mark\u00e9ta Tesa\u0159ov\u00e1 is a nutritional therapist with over 10 years of clinical experience and a certified fitness trainer. She earned a degree in Nutritional Therapy and a Bachelor's degree in Applied Physical Activities from Palack\u00fd University (one of the leading universities in Central Europe). She has experience working as a clinical nutritional therapist in a major university hospital, and from 2017, she worked as a writer for leading regional health and fitness platforms. At GymBeam, she currently holds the position of Product Development Specialist, focusing on the development of innovative products. She is also a sought-after media expert whose insights are regularly quoted by top national business and lifestyle media, including Vogue, Marianne, and iGlanc. She closely specialises in sports nutrition, strength training, and debunking dangerous fitness myths. She bases her articles and speaking appearances at Booster Academy events strictly on Evidence-Based Medicine (EBM). She relies exclusively on scientific data from recognised institutions (ISSN, NSCA) and databases such as PubMed and Examine.com. She puts her professional knowledge of clinical nutrition, product development, and sport into practice daily through weightlifting, strength training, trail running, and cycling.","url":"https:\/\/gymbeam.com\/blog\/author\/marketa-tesarova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/280577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/129"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=280577"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/280577\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/257482"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=280577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=280577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=280577"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=280577"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=280577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}