{"id":276741,"date":"2021-07-08T13:35:59","date_gmt":"2021-07-08T11:35:59","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=276741"},"modified":"2023-08-17T12:29:29","modified_gmt":"2023-08-17T10:29:29","slug":"fitness-recept-raw-datlove-tycinky-s-oriskovym-maslem","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/fitness-recept-raw-datlove-tycinky-s-oriskovym-maslem\/","title":{"rendered":"Fitness recept: RAW datlov\u00e9 ty\u010dinky s o\u0159\u00ed\u0161kov\u00fdm m\u00e1slem"},"content":{"rendered":"\n<p>M\u00e1te <strong>po dobr\u00e9m ob\u011bd\u011b<\/strong> \u010dasto chu\u0165 na n\u011bjakou <strong>sladkou te\u010dku<\/strong> na z\u00e1v\u011br? My tento pocit velmi dob\u0159e zn\u00e1me. Proto maj\u00ed <strong>rychl\u00e9 a zdrav\u00e9 snacky<\/strong> v na\u0161em<strong> j\u00eddeln\u00ed\u010dku<\/strong> svoje <strong>v\u00fdznamn\u00e9 m\u00edsto.<\/strong> O tento nov\u00fd recept se s v\u00e1mi mus\u00edme pod\u011blit! P\u0159ipravte si s n\u00e1mi <strong>rychl\u00e9, chutn\u00e9 a v\u00fd\u017eivn\u00e9 raw datlov\u00e9 ty\u010dinky s o\u0159\u00ed\u0161kov\u00fdm m\u00e1slem<\/strong>, kter\u00e9 pro n\u00e1s aktu\u00e1ln\u011b nemaj\u00ed konkurenci! Nav\u00edc skv\u011ble <strong>nabij\u00ed energi\u00ed<\/strong> na cest\u00e1ch nebo t\u00far\u00e1ch, kter\u00e9 jste se rozhodli poko\u0159it. Jednodu\u0161e <strong>m\u011bkk\u00e1 dobrota<\/strong>, kter\u00e1 n\u00e1s v\u017edy zachr\u00e1n\u00ed a <strong>za\u017eene chu\u0165 na sladk\u00e9.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Na p\u0159\u00edpravu pot\u0159ebujeme:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>300 g <a href=\"https:\/\/gymbeam.cz\/datlova-pasta-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">datlov\u00e9 pasty<\/a><\/li><li>50 g <a href=\"https:\/\/gymbeam.cz\/masla\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">o\u0159\u00ed\u0161kov\u00e9ho m\u00e1sla<\/a> (<a href=\"https:\/\/gymbeam.cz\/100-mandlove-maslo-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">mandlov\u00e9<\/a>, <a href=\"https:\/\/gymbeam.cz\/100-arasidove-maslo-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">ara\u0161\u00eddov\u00e9.<\/a>..)<\/li><li>50 g <a href=\"https:\/\/gymbeam.cz\/crispy-muesli-mix-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">Crispy Muesli Mix<\/a> s p\u0159\u00edchut\u00ed Fruit and seeds<\/li><li>25 g r\u00fd\u017eov\u00fdch burizon\u016f<\/li><li>20-30 ml hork\u00e9 vody<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"30162,37023,53035,63085,96451\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Postup:<\/strong><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/gymbeam.cz\/datlova-pasta-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">Datlovou pastu<\/a>, <a href=\"https:\/\/gymbeam.cz\/masla\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">o\u0159\u00ed\u0161kov\u00e9 m\u00e1slo<\/a> a horkou vodu<\/strong> spolu rozmixujeme, dokud n\u00e1m nevznikne jednotn\u00e1 <strong>hladk\u00e1 sm\u011bs<\/strong>. Do t\u00e9to sm\u011bsi vm\u00edch\u00e1me <strong><a href=\"https:\/\/gymbeam.cz\/crispy-muesli-mix-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">m\u00fcsli mix<\/a> a r\u00fd\u017eov\u00e9 burizony.<\/strong> Do mal\u00e9ho plechu <strong>vystlan\u00e9ho pe\u010d\u00edc\u00edm pap\u00edrem<\/strong> po\u0159\u00e1dn\u011b vtla\u010d\u00edme ty\u010dinkovou sm\u011bs. N\u00e1sledn\u011b ji d\u00e1me<strong> ztuhnout a schladit<\/strong> do chladni\u010dky alespo\u0148 na<strong> 3<\/strong> hodiny. Potom ji<strong> nakr\u00e1j\u00edme na ty\u010dinky<\/strong>, kter\u00e9 <strong>skladujeme v chladni\u010dce<\/strong> nebo mraz\u00e1ku. U\u017e n\u00e1m zb\u00fdv\u00e1 pouze jedno &#8211; u\u017e\u00edt si tento lahodn\u00fd snack!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/07\/Raw-datlove-tycinky-s-orieskovym-maslom-1124x749.jpg\" alt=\"Fitness recept: RAW datlov\u00e9 ty\u010dinky s o\u0159\u00ed\u0161kov\u00fdm m\u00e1slem\" class=\"wp-image-276084\" title=\"Fitness recept: RAW datlov\u00e9 ty\u010dinky s o\u0159\u00ed\u0161kov\u00fdm m\u00e1slem\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Raw-datlove-tycinky-s-orieskovym-maslom-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Raw-datlove-tycinky-s-orieskovym-maslom-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Raw-datlove-tycinky-s-orieskovym-maslom-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Raw-datlove-tycinky-s-orieskovym-maslom-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutri\u010dn\u00ed hodnoty<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 ty\u010dinka (celkov\u011b 12 ty\u010dinek)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorie<\/td><td class=\"has-text-align-center\" data-align=\"center\">121<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00edlkoviny<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sacharidy<\/td><td class=\"has-text-align-center\" data-align=\"center\">23 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Tuky<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>V\u011b\u0159\u00edme, \u017ee v\u00e1s recept na tento zdrav\u00fd snack v podob\u011b<strong> raw datlov\u00fdch ty\u010dinek<\/strong> pot\u011b\u0161il a u\u017e brzy si p\u0159iprav\u00edte vlastn\u00ed z\u00e1soby na zdrav\u00e9 mls\u00e1n\u00ed! Pokud se v\u00e1m recept l\u00edbil, nezapome\u0148te ho <strong>sd\u00edlet.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/snacks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSnacks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>P\u0159ipravte si rychl\u00fd, chutn\u00fd a v\u00fd\u017eivn\u00fd snack v podob\u011b datlov\u00fdch ty\u010dinek s o\u0159\u00ed\u0161kov\u00fdm m\u00e1slem a k\u0159upav\u00fdm m\u00fcsli. Recept, kter\u00fd pot\u011b\u0161\u00ed a za\u017eene chu\u0165 na sladk\u00e9 zdrav\u00fdm zp\u016fsobem.<\/p>\n","protected":false},"author":16,"featured_media":276060,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8447,8450,8457,31],"tags":[8066,7005,7293],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-276741","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dezerty-recepty","8":"category-svaciny","9":"category-vegetarianske-recepty","10":"category-recepty","11":"tag-fitness-recept-cs","12":"tag-oriskova-masla","13":"tag-snacky-cs","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: RAW datlov\u00e9 ty\u010dinky s o\u0159\u00ed\u0161kov\u00fdm m\u00e1slem - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Snackujte zdrav\u011b s raw datlov\u00fdmi ty\u010dinkami s o\u0159\u00ed\u0161kov\u00fdm m\u00e1slem na va\u0161ich cest\u00e1ch za dobrodru\u017estv\u00edm! 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