{"id":269080,"date":"2019-10-26T10:52:00","date_gmt":"2019-10-26T08:52:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=269080"},"modified":"2023-08-04T11:28:50","modified_gmt":"2023-08-04T09:28:50","slug":"recept-kolaci-od-banane-sa-samo-tri-sastojka","status":"publish","type":"post","link":"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/","title":{"rendered":"Recept: Kola\u010di od banane sa samo tri sastojka"},"content":{"rendered":"\n<p>Znate li onaj osje\u0107aj kad vi\u0161e ne znate \u0161to biste pojeli za doru\u010dak ili u\u017einu? Jedna mogu\u0107nost su <strong>slasni kola\u010di od banane sa samo tri sastojka<\/strong>. Budu\u0107i da ne sadr\u017ee bra\u0161no, \u0161e\u0107er i jaja, nisu samo ukusni, ve\u0107<strong> su i zdravi.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Mo\u017eete ih pripremiti i dan ranije i tako izbje\u0107i nezdrave doru\u010dke ili u\u017eine sljede\u0107i dan.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Za pripremu kola\u010da od banane sa samo 3 sastojka nam je potrebno:<\/h3>\n\n\n\n<p>\u2022 2 velike zrele banane<br>\u2022 1\/2 \u0161alice tamne \u010dokolade koju smo prethodno izlomili na kocke <em>(mo\u017eemo je zamijeniti gro\u017e\u0111icama ili brusnicama)<\/em><br>\u2022 1 \u00bd zdjele zobenih pahuljica <em>(mo\u017eemo dodati kokos ili <a href=\"https:\/\/gymbeam.hr\/orasi-i-sjemenke\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">ora\u0161aste plodove<\/a>)<\/em><\/p>\n\n\n\n<p class=\"has-text-align-left\">Ovi sastojci trebali bi biti dovoljni za oko 12 kola\u010da.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"37642,37627,36094,36550,38851,48406,35383,5380,5331,28696\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Postupak pripreme:<\/h3>\n\n\n\n<p>1. Prvo zagrijemo pe\u0107nicu na <strong>180 do 190 \u00b0C.<\/strong><br>2. Pripremimo manju tepsiju za pe\u010denje koju prekrijemo <strong>papirom za pe\u010denje<\/strong>.<br>3. U ve\u0107oj zdjeli izgnje\u010dimo dvije banane i <strong>pomije\u0161amo ih <\/strong>s ostalim sastojcima.<br>4. Nakon toga od ovog tijesta napravimo manje lepinje&#8211; &#8220;cookies&#8221; i stavimo ih na tepsiju.<br>5. Pe\u010demo oko <strong>15 minuta<\/strong>. <em>I voil\u00e1, gotovo! <\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Kao \u0161to je spomenuto ranije, kola\u010de mo\u017eete pobolj\u0161ati ako u tijesto dodate <em>ribani kokos, mljevene orahe, <a href=\"https:\/\/gymbeam.hr\/ljesnjaci-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">lje\u0161njake<\/a> ili <a href=\"https:\/\/gymbeam.hr\/bademi-raw-1.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">badem<\/a><\/em>. \u010cokoladu mo\u017eete zamijeniti i <em>su\u0161enim brusnicama ili gro\u017e\u0111icama<\/em>. Ovi <strong>zdravi kola\u010di<\/strong> su pogodni kao doru\u010dak ili u\u017eina kad trebate nadopuniti energiju. <strong>Dobar tek!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-622052628.jpg\" alt=\"Banana kola\u010di\u0107i od zobenog bra\u0161na iz samo tri sastojka recepta\" title=\"Banana kola\u010di\u0107i od zobenog bra\u0161na iz samo tri sastojka recepta\"\/><\/figure>\n\n\n\n<p>Ho\u0107ete li isprobati ovaj recept? Ako vam se \u010dlanak svidio, <strong>podijelite ga s poznanicima<\/strong> ili podr\u017eite dijeljenjem. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jedu vam se slatki, zdravi slatki\u0161i? Nudimo vam recept za pripremu zobenih kola\u010da od banane sa samo tri sastojka, bez masti, bra\u0161na i jaja. Dodat \u0107e vam potrebnu energiju i zasititi kao obilan obrok ili samo kao slatki\u0161 za u\u017einu.<\/p>\n","protected":false},"author":25,"featured_media":101462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8550,8555,8545,8548,133],"tags":[8847,7694,6560,7467],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-269080","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bozicni-recepti","8":"category-vegetarijansko","9":"category-deserti","10":"category-snackovi","11":"category-fitness-recepti-i-hrana","12":"tag-banana-hr","13":"tag-cokolada-hr","14":"tag-fitness-recepti-hr","15":"tag-zobene-pahuljice","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recept: Kola\u010di od banane sa samo tri sastojka - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Jedu vam se slatki, zdravi slatki\u0161i? Nudimo vam recept za pripremu zobenih kola\u010da od banane sa samo tri sastojka, bez masti, bra\u0161na i jaja. Dodat \u0107e vam potrebnu energiju i zasititi kao obilan obrok ili samo kao slatki\u0161 za u\u017einu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recept: Kola\u010di od banane sa samo tri sastojka - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Jedu vam se slatki, zdravi slatki\u0161i? Nudimo vam recept za pripremu zobenih kola\u010da od banane sa samo tri sastojka, bez masti, bra\u0161na i jaja. Dodat \u0107e vam potrebnu energiju i zasititi kao obilan obrok ili samo kao slatki\u0161 za u\u017einu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-26T08:52:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-04T09:28:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.hr\/blog\/wp-content\/uploads\/mageblog\/bananove-cookies-fb-min_1_.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/\"},\"author\":{\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\"},\"headline\":\"Recept: Kola\u010di od banane sa samo tri sastojka\",\"datePublished\":\"2019-10-26T08:52:00+00:00\",\"dateModified\":\"2023-08-04T09:28:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/\"},\"wordCount\":262,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/bananove-cookies-fb-min_1_.png\",\"keywords\":[\"banana\",\"\u010dokolada\",\"fitness recepti\",\"zobene pahuljice\"],\"articleSection\":[\"Bo\u017ei\u0107ni recepti\",\"Vegetarijanski recepti\",\"Deserti\",\"Snackovi\",\"Fitness recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/\",\"url\":\"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/\",\"name\":\"Recept: Kola\u010di od banane sa samo tri sastojka - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/bananove-cookies-fb-min_1_.png\",\"datePublished\":\"2019-10-26T08:52:00+00:00\",\"dateModified\":\"2023-08-04T09:28:50+00:00\",\"description\":\"Jedu vam se slatki, zdravi slatki\u0161i? Nudimo vam recept za pripremu zobenih kola\u010da od banane sa samo tri sastojka, bez masti, bra\u0161na i jaja. Dodat \u0107e vam potrebnu energiju i zasititi kao obilan obrok ili samo kao slatki\u0161 za u\u017einu.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/bananove-cookies-fb-min_1_.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/bananove-cookies-fb-min_1_.png\",\"width\":1200,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recept: Kola\u010di od banane sa samo tri sastojka\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\",\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg\",\"caption\":\"Tom\u00e1\u0161 Ile\u010dko\"},\"description\":\"Relentlessly curious, with the constant need to share new and interesting facts and information. Originally a pharmacist, he\u2019s a foodie, enthusiastic for healthy life and weight lifting, but also into music, arts, and a whole bunch of other things.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tomas-ilecko\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recept: Kola\u010di od banane sa samo tri sastojka - GymBeam Blog","description":"Jedu vam se slatki, zdravi slatki\u0161i? Nudimo vam recept za pripremu zobenih kola\u010da od banane sa samo tri sastojka, bez masti, bra\u0161na i jaja. Dodat \u0107e vam potrebnu energiju i zasititi kao obilan obrok ili samo kao slatki\u0161 za u\u017einu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/","og_type":"article","og_title":"Recept: Kola\u010di od banane sa samo tri sastojka - GymBeam Blog","og_description":"Jedu vam se slatki, zdravi slatki\u0161i? Nudimo vam recept za pripremu zobenih kola\u010da od banane sa samo tri sastojka, bez masti, bra\u0161na i jaja. Dodat \u0107e vam potrebnu energiju i zasititi kao obilan obrok ili samo kao slatki\u0161 za u\u017einu.","og_url":"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/","og_site_name":"GymBeam Blog","article_published_time":"2019-10-26T08:52:00+00:00","article_modified_time":"2023-08-04T09:28:50+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/gymbeam.hr\/blog\/wp-content\/uploads\/mageblog\/bananove-cookies-fb-min_1_.png","type":"image\/png"}],"author":"Tom\u00e1\u0161 Ile\u010dko","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tom\u00e1\u0161 Ile\u010dko","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#article","isPartOf":{"@id":"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/"},"author":{"name":"Tom\u00e1\u0161 Ile\u010dko","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45"},"headline":"Recept: Kola\u010di od banane sa samo tri sastojka","datePublished":"2019-10-26T08:52:00+00:00","dateModified":"2023-08-04T09:28:50+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/"},"wordCount":262,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/bananove-cookies-fb-min_1_.png","keywords":["banana","\u010dokolada","fitness recepti","zobene pahuljice"],"articleSection":["Bo\u017ei\u0107ni recepti","Vegetarijanski recepti","Deserti","Snackovi","Fitness recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/","url":"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/","name":"Recept: Kola\u010di od banane sa samo tri sastojka - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/bananove-cookies-fb-min_1_.png","datePublished":"2019-10-26T08:52:00+00:00","dateModified":"2023-08-04T09:28:50+00:00","description":"Jedu vam se slatki, zdravi slatki\u0161i? Nudimo vam recept za pripremu zobenih kola\u010da od banane sa samo tri sastojka, bez masti, bra\u0161na i jaja. Dodat \u0107e vam potrebnu energiju i zasititi kao obilan obrok ili samo kao slatki\u0161 za u\u017einu.","breadcrumb":{"@id":"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/bananove-cookies-fb-min_1_.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/bananove-cookies-fb-min_1_.png","width":1200,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.hr\/blog\/recept-kolaci-od-banane-sa-samo-tri-sastojka\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Recept: Kola\u010di od banane sa samo tri sastojka"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45","name":"Tom\u00e1\u0161 Ile\u010dko","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg","caption":"Tom\u00e1\u0161 Ile\u010dko"},"description":"Relentlessly curious, with the constant need to share new and interesting facts and information. Originally a pharmacist, he\u2019s a foodie, enthusiastic for healthy life and weight lifting, but also into music, arts, and a whole bunch of other things.","url":"https:\/\/gymbeam.com\/blog\/author\/tomas-ilecko\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/269080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=269080"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/269080\/revisions"}],"predecessor-version":[{"id":485895,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/269080\/revisions\/485895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/101462"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=269080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=269080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=269080"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=269080"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=269080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}