{"id":268911,"date":"2021-06-22T07:49:16","date_gmt":"2021-06-22T05:49:16","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=268911"},"modified":"2021-06-22T07:49:18","modified_gmt":"2021-06-22T05:49:18","slug":"fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu","status":"publish","type":"post","link":"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/","title":{"rendered":"Fitnes recept: Zdrava nem\u0161ka krtova torta v kozarcu"},"content":{"rendered":"\n<p>Verjetno vam sploh ni treba posebej predstavljati priljubljenost <strong>krtove torte<\/strong>. \u010cokoladna osnova, puhasta krema s \u010dokolado in banano so kombinacija, ki se ji ne bo mogel upreti nih\u010de. Poleg tega <strong>jo lahko pripravi res vsak!<\/strong>&nbsp;<strong>Za vas smo pripravili bolj zdravo razli\u010dico s skuto<\/strong>, postre\u017eeno v kozarcu. Ne samo, da izgleda odli\u010dno, ampak je tudi njena postre\u017eba zelo prakti\u010dna in kot nala\u0161\u010d za vsak nenapovedan obisk. Zahvaljujo\u010d uporabljenim sestavinam si jo lahko privo\u0161\u010dite tudi <strong>na poti do zdravega na\u010dina \u017eivljenja.<\/strong>&nbsp;Bombasti\u010dna sladica <strong>z veliko koli\u010dino beljakovin!<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sestavine za biskvit:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>20 g <a href=\"https:\/\/gymbeam.si\/ksilitol-gymbeam.html\" target=\"_blank\" aria-label=\"ksilitola (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ksilitola<\/a><\/li><li>10 g <a href=\"https:\/\/gymbeam.si\/bio-kakav-v-prahu-vanavita.html\" target=\"_blank\" aria-label=\"kakava (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kakava<\/a><\/li><li>2 jajci<\/li><li>1\/2 vre\u010dke \u010dokoladnega pudinga<\/li><li>1 \u010dajna \u017eli\u010dka <a href=\"https:\/\/gymbeam.si\/bio-pecilni-prasek-wolfberry.html\" target=\"_blank\" aria-label=\"pecilnega pra\u0161ka (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">pecilnega pra\u0161ka<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sestavine za nadev:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>250 g skute<\/li><li>1 banana<\/li><li>20 g <a href=\"https:\/\/gymbeam.si\/cokolada\" target=\"_blank\" aria-label=\"\u010dokolade (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u010dokolade<\/a><\/li><li>20 g <a href=\"https:\/\/gymbeam.si\/med\" target=\"_blank\" aria-label=\"medu (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">medu<\/a><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5075,59932,60799,99889,113179\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Navodila:<\/strong><\/h3>\n\n\n\n<p>V skledo dajte <strong><a href=\"https:\/\/gymbeam.si\/ksilitol-gymbeam.html\" target=\"_blank\" aria-label=\"ksilitol (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ksilitol<\/a>, <a href=\"https:\/\/gymbeam.si\/bio-kakav-v-prahu-vanavita.html\" target=\"_blank\" aria-label=\"kakav (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kakav<\/a>, jajca, puding in <a href=\"https:\/\/gymbeam.si\/bio-pecilni-prasek-wolfberry.html\" target=\"_blank\" aria-label=\"pecilni pra\u0161ek (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">pecilni pra\u0161ek<\/a><\/strong> ter vse skupaj <strong>me\u0161ajte<\/strong> v me\u0161alniku, <strong>dokler ne dobite gladke mase.<\/strong> Maso nato vlijte v nama\u0161\u010den peka\u010d za torte in pecite <strong>20 minut pri 180 \u00b0C.<\/strong> Medtem pripravite nadev tako, da <strong>skuto<\/strong> zme\u0161ate z naribano <strong><a href=\"https:\/\/gymbeam.si\/cokolada\" target=\"_blank\" aria-label=\"\u010dokolado (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u010dokolado<\/a><\/strong> in <strong><a href=\"https:\/\/gymbeam.si\/med\" target=\"_blank\" aria-label=\"medom. (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">medom.<\/a><\/strong> Ohlajen <strong>biskvit<\/strong> <strong>nadrobite<\/strong> na majhne ko\u0161\u010dke in <strong>banano<\/strong> <strong>nare\u017eite<\/strong> na rezine.<strong> <\/strong>Pripravite kozarce in vanje polo\u017eite <strong>osnovo, banane, skuto<\/strong> in <strong>zaklju\u010dite<\/strong> z drugo <strong>plastjo<\/strong> <strong>osnove.<\/strong> Sladico lahko postre\u017eete takoj, a je <strong>okus najbolj\u0161i<\/strong> <strong>naslednji dan.<\/strong> U\u017eivajte v njenem izvrstnem okusu!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/06\/Zdravsia-krtkova-torta-v-pohari-1124x749.jpg\" alt=\"Fitnes recept: Zdrava krtova torta v kozarcu\" class=\"wp-image-265897\" title=\"Fitnes recept: Zdrava krtova torta v kozarcu\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Zdravsia-krtkova-torta-v-pohari-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Zdravsia-krtkova-torta-v-pohari-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Zdravsia-krtkova-torta-v-pohari-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Zdravsia-krtkova-torta-v-pohari-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Hranilne vrednosti<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 porcija (skupaj 2 porciji)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorije<\/td><td class=\"has-text-align-center\" data-align=\"center\">347<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Beljakovine<\/td><td class=\"has-text-align-center\" data-align=\"center\">24 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ogljikovi hidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">36 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ma\u0161\u010dobe<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Verjamemo, da vam bo ta bolj zdrava in na videz mamljiva <strong>razli\u010dica krtove torte s skuto<\/strong> takoj padla v o\u010di in da boste z njo kmalu presenetili svoje najdra\u017eje. \u010ce vam je bil recept v\u0161e\u010d, ga <strong>delite<\/strong> z ostalimi.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zdrav recept, ki je tudi odli\u010dnega okusa? Ni problema! Poskusite priljubljeno sladico, imenovano nem\u0161ka krtova torta s skuto, ki jo postre\u017eete kar v kozarcu. To je res neverjetna poslastica z veliko koli\u010dino beljakovin.<\/p>\n","protected":false},"author":16,"featured_media":265954,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8573,8583,8584,120],"tags":[8789,9186,7701,6567,9143,7509,8777],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-268911","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sladice","8":"category-vegetarijansko-fit-recepti","9":"category-brez-glutena","10":"category-fit-recepti","11":"tag-banana-sl","12":"tag-beljakovinski-recepti","13":"tag-cokolada-sl","14":"tag-fitnes-recept","15":"tag-jajca","16":"tag-skuta","17":"tag-torta-sl","18":"h-entry","19":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitnes recept: Zdrava nem\u0161ka krtova torta v kozarcu - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Preizkusite recept za nem\u0161ko krtovo torto s skuto, bogato z beljakovinami. Sladica, polna hranil s fantasti\u010dno kombinacijo sestavin!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitnes recept: Zdrava nem\u0161ka krtova torta v kozarcu - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Preizkusite recept za nem\u0161ko krtovo torto s skuto, bogato z beljakovinami. Sladica, polna hranil s fantasti\u010dno kombinacijo sestavin!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-22T05:49:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-22T05:49:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.si\/blog\/wp-content\/uploads\/2021\/06\/Fb-Zdravsia-krtkova-torta-v-pohari.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitnes recept: Zdrava nem\u0161ka krtova torta v kozarcu\",\"datePublished\":\"2021-06-22T05:49:16+00:00\",\"dateModified\":\"2021-06-22T05:49:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/\"},\"wordCount\":291,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Zdravsia-krtkova-torta-v-pohari.png\",\"keywords\":[\"banana\",\"Beljakovinski recepti\",\"\u010dokolada\",\"fitnes recept\",\"jajca\",\"skuta\",\"torta\"],\"articleSection\":[\"Sladice\",\"Vegetarijansko\",\"Brez glutena\",\"Fit recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/\",\"url\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/\",\"name\":\"Fitnes recept: Zdrava nem\u0161ka krtova torta v kozarcu - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Zdravsia-krtkova-torta-v-pohari.png\",\"datePublished\":\"2021-06-22T05:49:16+00:00\",\"dateModified\":\"2021-06-22T05:49:18+00:00\",\"description\":\"Preizkusite recept za nem\u0161ko krtovo torto s skuto, bogato z beljakovinami. Sladica, polna hranil s fantasti\u010dno kombinacijo sestavin!\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Zdravsia-krtkova-torta-v-pohari.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Zdravsia-krtkova-torta-v-pohari.png\",\"width\":1200,\"height\":628,\"caption\":\"Recept - Zdrav\u0161ia krtkova torta v poh\u00e1ri\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitnes recept: Zdrava nem\u0161ka krtova torta v kozarcu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitnes recept: Zdrava nem\u0161ka krtova torta v kozarcu - GymBeam Blog","description":"Preizkusite recept za nem\u0161ko krtovo torto s skuto, bogato z beljakovinami. Sladica, polna hranil s fantasti\u010dno kombinacijo sestavin!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/","og_type":"article","og_title":"Fitnes recept: Zdrava nem\u0161ka krtova torta v kozarcu - GymBeam Blog","og_description":"Preizkusite recept za nem\u0161ko krtovo torto s skuto, bogato z beljakovinami. Sladica, polna hranil s fantasti\u010dno kombinacijo sestavin!","og_url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/","og_site_name":"GymBeam Blog","article_published_time":"2021-06-22T05:49:16+00:00","article_modified_time":"2021-06-22T05:49:18+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.si\/blog\/wp-content\/uploads\/2021\/06\/Fb-Zdravsia-krtkova-torta-v-pohari.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#article","isPartOf":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitnes recept: Zdrava nem\u0161ka krtova torta v kozarcu","datePublished":"2021-06-22T05:49:16+00:00","dateModified":"2021-06-22T05:49:18+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/"},"wordCount":291,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Zdravsia-krtkova-torta-v-pohari.png","keywords":["banana","Beljakovinski recepti","\u010dokolada","fitnes recept","jajca","skuta","torta"],"articleSection":["Sladice","Vegetarijansko","Brez glutena","Fit recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/","url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/","name":"Fitnes recept: Zdrava nem\u0161ka krtova torta v kozarcu - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Zdravsia-krtkova-torta-v-pohari.png","datePublished":"2021-06-22T05:49:16+00:00","dateModified":"2021-06-22T05:49:18+00:00","description":"Preizkusite recept za nem\u0161ko krtovo torto s skuto, bogato z beljakovinami. Sladica, polna hranil s fantasti\u010dno kombinacijo sestavin!","breadcrumb":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Zdravsia-krtkova-torta-v-pohari.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Zdravsia-krtkova-torta-v-pohari.png","width":1200,"height":628,"caption":"Recept - Zdrav\u0161ia krtkova torta v poh\u00e1ri"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-zdrava-nemska-krtova-torta-v-kozarcu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitnes recept: Zdrava nem\u0161ka krtova torta v kozarcu"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/268911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=268911"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/268911\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/265954"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=268911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=268911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=268911"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=268911"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=268911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}