{"id":268460,"date":"2019-11-28T07:39:00","date_gmt":"2019-11-28T06:39:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=268460"},"modified":"2024-02-20T16:05:01","modified_gmt":"2024-02-20T15:05:01","slug":"fytnes-recept-proteynovye-shokoladnye-keksy","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-proteynovye-shokoladnye-keksy\/","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0435 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u043a\u0435\u043a\u0441\u044b"},"content":{"rendered":"\n<p>\u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0432\u0430\u043c \u0435\u0449\u0435 \u043e\u0434\u0438\u043d \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0444\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442 &#8211; <strong>\u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0435 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u043a\u0435\u043a\u0441\u044b<\/strong>. \u0414\u043b\u044f \u0438\u0445 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f <strong>\u043d\u0435 \u043d\u0443\u0436\u0435\u043d \u0441\u0430\u0445\u0430\u0440<\/strong>, \u0442\u0430\u043a \u043a\u0430\u043a \u043c\u044b \u0437\u0430\u043c\u0435\u043d\u0438\u043b\u0438 \u0435\u0433\u043e \u0441\u0438\u0440\u043e\u043f\u043e\u043c \u0430\u0433\u0430\u0432\u044b; \u0442\u0430\u043a \u0436\u0435 \u043e\u043d\u0438 <strong>\u043d\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043c\u0443\u043a\u0443<\/strong>, \u0432\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f \u0441\u043c\u0435\u0441\u044c \u043e\u0440\u0435\u0445\u043e\u0432, \u043a\u043e\u043a\u043e\u0441, \u0444\u0438\u043d\u0438\u043a\u0438 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d. \u041f\u0440\u043e\u0442\u0435\u0438\u043d \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442 <strong>\u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0434\u043e\u0437\u0443 \u0431\u0435\u043b\u043a\u0430,&nbsp;<\/strong>\u043e\u0440\u0435\u0445\u0438 \u043a\u0435\u0448\u044c\u044e \u0432\u043e\u0441\u043f\u043e\u043b\u043d\u044f\u0442 <strong>\u0437\u0430\u043f\u0430\u0441 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u0436\u0438\u0440\u043e\u0432<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\u0414\u043b\u044f \u043a\u0440\u0435\u043c\u0430 \u0432\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 \u043c\u043b \u043c\u043e\u043b\u043e\u043a\u0430<\/li>\n\n\n\n<li>2 \u0447\u0430\u0448\u043a\u0438 <a href=\"https:\/\/gymbeam.ua\/kesu-orechy.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043e\u0440\u0435\u0445\u043e\u0432 \u043a\u0435\u0448\u044c\u044e<\/a><\/li>\n\n\n\n<li>2 \u0441\u0442.\u043b. <a href=\"https:\/\/gymbeam.ua\/ru\/bio-sirop-agavy-250-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0441\u0438\u0440\u043e\u043f \u0430\u0433\u0430\u0432\u044b<\/a><\/li>\n\n\n\n<li>\u0449\u0435\u043f\u043e\u0442\u043a\u0430 \u043a\u043e\u0440\u0438\u0446\u044b<\/li>\n\n\n\n<li>4 \u0447.\u043b. \u043a\u0430\u043a\u0430\u043e<\/li>\n\n\n\n<li>1\/2 \u043c\u0435\u0440\u043d\u043e\u0439 \u043b\u043e\u0436\u043a\u0438 <a href=\"https:\/\/gymbeam.ua\/ru\/protein-true-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0430 True Whey<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\u0414\u043b\u044f \u043f\u043e\u0440\u0446\u0438\u0438 7-8 \u043a\u0435\u043a\u0441\u043e\u0432 \u0432\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/orechy-i-semena\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0441\u043c\u0435\u0441\u0438 \u043e\u0440\u0435\u0445\u043e\u0432<\/a><\/li>\n\n\n\n<li>50 \u0433 \u0442\u0435\u0440\u0442\u043e\u0433\u043e \u043a\u043e\u043a\u043e\u0441\u0430<\/li>\n\n\n\n<li>100 \u0433 \u0444\u0438\u043d\u0438\u043a\u043e\u0432<\/li>\n\n\n\n<li>1\/2 \u043c\u0435\u0440\u043d\u043e\u0439 \u043b\u043e\u0436\u043a\u0438 <a href=\"https:\/\/gymbeam.ua\/ru\/protein-true-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0430 True Whey<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5331,6860,46156,44590,5075,5968,35383,50062\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>1. \u041d\u0430\u0441\u044b\u043f\u044c\u0442\u0435 \u043e\u0440\u0435\u0445\u0438 \u043a\u0435\u0448\u044c\u044e \u0432 \u0435\u043c\u043a\u043e\u0441\u0442\u044c, \u043d\u0430\u043b\u0435\u0439\u0442\u0435 \u0432\u0434\u0432\u043e\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u043e\u0434\u044b \u0438 <strong>\u0434\u0430\u0439\u0442\u0435 \u0438\u043c \u0440\u0430\u0437\u043c\u044f\u0433\u0447\u0438\u0442\u044c\u0441\u044f \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u043e\u0447\u0438.<\/strong><\/p>\n\n\n\n<p>2. \u0417\u0430\u0442\u0435\u043c \u043f\u0440\u043e\u043c\u043e\u0439\u0442\u0435 \u043e\u0440\u0435\u0445\u0438 \u043a\u0435\u0448\u044c\u044e \u0438 \u0432\u0437\u0431\u0435\u0439\u0442\u0435 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430\u043c\u0438 \u0432 <strong>\u0433\u043b\u0430\u0434\u043a\u0438\u0439 \u043a\u0440\u0435\u043c<\/strong>.<\/p>\n\n\n\n<p>3. \u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u043a\u0440\u0435\u043c \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a.<\/p>\n\n\n\n<p>4. \u0417\u0430\u0442\u0435\u043c \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043c\u0438\u043a\u0441 \u043e\u0440\u0435\u0445\u043e\u0432 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440, \u0438 \u0441\u043b\u0435\u0433\u043a\u0430 \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0438\u0442\u0435 \u0438\u0445. \u0417\u0430\u0442\u0435\u043c \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0444\u0438\u043d\u0438\u043a\u0438, \u043a\u043e\u043a\u043e\u0441, \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u0438 <strong>\u0432\u0437\u0431\u0435\u0439\u0442\u0435 \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f<\/strong>.<\/p>\n\n\n\n<p>5. \u0420\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435 \u0442\u0435\u0441\u0442\u043e \u043a\u0435\u043a\u0441\u043e\u0432<strong> \u043d\u0430 \u0441\u0435\u043c\u044c-\u0432\u043e\u0441\u0435\u043c\u044c \u0440\u0430\u0432\u043d\u044b\u0445 \u0447\u0430\u0441\u0442\u0435\u0439<\/strong>. \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0442\u0435\u0441\u0442\u043e \u0432 \u0444\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u043a\u0435\u043a\u0441\u043e\u0432 \u0438 \u0441\u0444\u043e\u0440\u043c\u0438\u0440\u0443\u0439\u0442\u0435 \u043f\u0430\u043b\u044c\u0446\u0430\u043c\u0438 \u043a\u043e\u0440\u0437\u0438\u043d\u043a\u0438.<\/p>\n\n\n\n<p>6. \u0417\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u0435 <strong>\u043a\u043e\u0440\u0437\u0438\u043d\u043a\u0438 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u043c \u043a\u0440\u0435\u043c\u043e\u043c \u0441 \u043a\u0435\u0448\u044c\u044e.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041c\u043e\u0436\u043d\u043e \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c \u043a\u043e\u0440\u0437\u0438\u043d\u043a\u0438 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a \u0434\u043b\u044f \u043e\u0441\u0442\u044b\u0432\u0430\u043d\u0438\u044f \u0438\u043b\u0438 \u0441\u0440\u0430\u0437\u0443 \u0436\u0435 \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c. \u041f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0441 <strong>\u0433\u043e\u0440\u044c\u043a\u0438\u043c \u0442\u0435\u0440\u0442\u044b\u043c \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043e\u043c<\/strong> \u0438\u043b\u0438 \u0441 <strong><a href=\"https:\/\/gymbeam.ua\/ru\/nizkokalorijnyj-sirop-chocolate-syrup-320-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043d\u0438\u0437\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u044b\u043c \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u043c \u0441\u0438\u0440\u043e\u043f\u043e\u043c.<\/a><\/strong> \u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/File_002.jpeg\" alt=\"\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0435 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u043a\u0435\u043a\u0441\u044b - \u0444\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\" title=\"\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0435 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u043a\u0435\u043a\u0441\u044b - \u0444\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\"\/><\/figure>\n\n\n\n<p>\u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0435\u0442\u0435 \u044d\u0442\u043e\u0442 \u0440\u0435\u0446\u0435\u043f\u0442? \u0415\u0441\u043b\u0438 \u043e\u043d \u0432\u0430\u043c \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u0441\u044f, <strong>\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u0435\u0441\u044c \u0438\u043c \u0441 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u043d\u043e\u0432\u044b\u0439 \u0444\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442 &#8211; \u0432\u043a\u0443\u0441\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0435 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u043a\u0435\u043a\u0441\u044b \u0431\u0435\u0437 \u043c\u0443\u043a\u0438 \u0438 \u0441\u0430\u0445\u0430\u0440\u0430. \u041f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0445\u043e\u0440\u043e\u0448\u0443\u044e \u043f\u043e\u0440\u0446\u0438\u044e \u0431\u0435\u043b\u043a\u0430 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u0436\u0438\u0440\u043e\u0432.<\/p>\n","protected":false},"author":13,"featured_media":105072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8615,113],"tags":[8387,8378,9189,8918,8212,8363,8345],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-268460","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8615","8":"category-fytnes-recepty-y-bliuda","9":"tag--ru","10":"tag-8378","11":"tag-9189","13":"tag-8212","14":"tag---ru","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0424\u0438\u0442\u043d\u0435\u0441 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