{"id":267691,"date":"2019-06-18T11:46:00","date_gmt":"2019-06-18T09:46:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=267691"},"modified":"2023-08-22T20:54:56","modified_gmt":"2023-08-22T18:54:56","slug":"symptoms-of-low-testosterone-and-how-to-fight-it","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/","title":{"rendered":"Symptoms of low testosterone and how to fight it"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#What_can_be_the_cause_of_low_testosterone_and_when_should_you_consider_a_medical_examination\" title=\"What can be the cause of low testosterone and when should you consider a medical examination?\">What can be the cause of low testosterone and when should you consider a medical examination?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#How_to_fight_low_testosterone_levels\" title=\"How to fight low testosterone levels?\">How to fight low testosterone levels?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#What_are_the_possibilities_of_testosterone_supplementation\" title=\"What are the possibilities of testosterone supplementation?\">What are the possibilities of testosterone supplementation?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Testosterone is a body-produced hormone that is primarily produced in male testes. In addition to <strong>affecting sexual desire<\/strong>, it also <strong>promotes muscle and bone growth<\/strong>. Testosterone naturally decreases with increasing age, but if its level falls <strong>below 300 nanograms per decilitre<span style=\"color: #ff6600;\"> [1]<\/span><\/strong><span style=\"color: #ff6600;\">,<\/span> there is a&nbsp;problem<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>But what are the symptoms of low testosterone and how can we fight them?&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Decreased libido and sexual desire<\/h3>\n\n\n\n<p>Testosterone plays <strong>a key role in the libido of men<\/strong>, which affects sex drive. It is normal that libido decreases with increasing age. However, men who have reduced testosterone <strong>experience a much more drastic reduction in sexual desire<\/strong>. However, testosterone also affects the <strong>proper functioning of the erection<\/strong>. Although testosterone alone does not cause erection, it affects brain receptors that produce nitric oxide. Nitric oxide is a molecule that helps trigger a series of chemical reactions needed for erection. If testosterone levels are low, one may have problems with erection during sex or with spontaneous erection (<em>for example, during sleep<\/em>).<span style=\"color: #ff6600;\"><strong> [2]<\/strong><\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-649757496.jpg\" alt=\"Symptoms of low testosterone and how to fight it\" width=\"843\" height=\"562\" title=\"Symptoms of low testosterone and how to fight it\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Loss of muscle mass and increased body fat<\/h3>\n\n\n\n<p>Since testosterone has an effect on muscle growth, men who have reduced testosterone levels may experience a loss of testosterone. According to the study, it was observed that low testosterone levels in men also lead <strong>to increased body fat<\/strong>, with some men it was from 15 to 60%. <span style=\"color: #ff6600;\"><strong>[3] <\/strong><\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Another study was completed in men who had reduced testosterone levels. Its aim was to adjust muscle wasting. Men <strong>were given testosterone<\/strong> during a 12-week study. The results of this research have shown <strong>a visible improvement in strength, muscle mass growth<\/strong> as well as body fat loss and improved glycemic index. <span style=\"color: #ff6600;\"><strong>[4]<\/strong><\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>In addition, low testosterone levels also cause <strong>bones to be weaker<\/strong> and gradually thinner and thinner, leading to <strong>osteoporosis<\/strong> or higher probability of <strong>fractures<\/strong>. <span style=\"color: #ff6600;\"><strong>[5]<\/strong><\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-487449236.jpg\" alt=\"Symptoms of low testosterone and how to fight it\" width=\"843\" height=\"562\" title=\"Symptoms of low testosterone and how to fight it\"\/><\/figure><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"181,7070,8063,49771,1593,8031,29950,28794\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Changing moods<\/h3>\n\n\n\n<p>A study that focused on the behaviour and mood of men with low testosterone has shown that testosterone deficiency <strong>can affect them negatively<\/strong>. For example, some men have been found to have a greater tendency to experience depression or <strong>mood changes<\/strong>. Some were less concentrated or felt less energy. However, these symptoms may not be exclusively associated with low testosterone levels. For example, anaemia, chronic diseases, or sleep problems may affect them as well.<span style=\"color: #ff6600;\"> <strong>[6]<\/strong><\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>However, there is an interesting fact that with regularly increased doses of testosterone in men, more aggressive and hostile mood has been demonstrated. <span style=\"color: #ff6600;\"><strong>[7]<\/strong><\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-887390686.jpg\" alt=\"Symptoms of low testosterone and how to fight it\" width=\"843\" height=\"562\" title=\"Symptoms of low testosterone and how to fight it\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Memory and cardiac activity<\/h3>\n\n\n\n<p>Although it <strong>has not been shown<\/strong> that reduced testosterone levels <strong>negatively affect memory<\/strong>, a study focused on men suffering from its deficiency was conducted. This study administered testosterone to men over 3 weeks which resulted in <strong>improved memory and concentration<\/strong> in individuals at the end of the study. <span style=\"color: #ff6600;\"><strong>[8]<\/strong><\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>In studies focused on cardiac problems, it was found that in people who had coronary artery disease, a higher dose of testosterone improved the function of endothelial cells, that is, the inner surface of the blood vessels located in the heart. <span style=\"color: #ff6600;\"><strong>[9]<\/strong><\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>However, <strong>no study directly suggested<\/strong> that decreased testosterone levels could negatively affect <strong>cardiac activity<\/strong> or cause heart disease. <span style=\"color: #ff6600;\"><strong>[10]<\/strong><\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-515311966.jpg\" alt=\"Symptoms of low testosterone and how to fight it\" width=\"843\" height=\"562\" title=\"Symptoms of low testosterone and how to fight it\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_can_be_the_cause_of_low_testosterone_and_when_should_you_consider_a_medical_examination\"><\/span>What can be the cause of low testosterone and when should you consider a medical examination?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In addition to the age-related natural decrease in testosterone, this decline can also hide the diseases or diagnoses you should be aware of. The most common cause of testosterone reduction is <strong>type II diabetes, obesity, chronic liver and pituitary problems, testicular clotting, or tumours<\/strong>. Testosterone levels can also be significantly reduced in the treatment of cancer with chemotherapy. However, steroid medications can also cause the decline or instability of testosterone. <span style=\"color: #ff6600;\"><strong>[11]<\/strong><\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-650699516.jpg\" alt=\"Symptoms of low testosterone and how to fight it\" width=\"843\" height=\"562\" title=\"Symptoms of low testosterone and how to fight it\"\/><\/figure><\/div>\n\n\n\n<p>In addition to the above-mentioned diagnoses, you should also test your testosterone levels if <strong><span style=\"color: #ff6600;\">[12]<\/span>:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>you have erection problems<\/li><li>you have decreased appetite for sex or even dislike<\/li><li>you have a reduced amount of sperm associated with ejaculation problems<\/li><li>you have experienced a rapid loss of muscle, hair or weight<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_fight_low_testosterone_levels\"><\/span>How to fight low testosterone levels?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you have found problems that worry you in the aforementioned points, you do not have to stress yourself immediately. If you are among people with reduced testosterone, it is not necessary to see a doctor if you have no long-term problems. However, we do not claim that you should neglect prevention. Fortunately, as a simple solution, there are supplements that act as stimulants to naturally increase testosterone levels.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-842459856.jpg\" alt=\"Symptoms of low testosterone and how to fight it\" width=\"843\" height=\"562\" title=\"Symptoms of low testosterone and how to fight it\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_possibilities_of_testosterone_supplementation\"><\/span>What are the possibilities of testosterone supplementation?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nowadays, you can choose from several options to supplement testosterone:<\/p>\n\n\n\n<ul class=\"is-style-default wp-block-list\"><li><span style=\"color: #339966;\"><strong><span style=\"color: #000000;\">Testosterone injections<\/span> <\/strong><\/span><span style=\"color: #ff6600;\"><strong>[13]<\/strong> <\/span>&#8211; this method is one of the less pleasant, you inject once every 2-4 weeks after agreement with your doctor. However, your testosterone level may not be stable between these periods.<\/li><li><span style=\"color: #000000;\"><strong>Testosterone gels \/ patches <\/strong><\/span><span style=\"color: #ff6600;\"><strong>[14]<\/strong> <\/span>are directly applied on the skin, thus the testosterone is absorbed into the body. They are used every day and therefore testosterone levels are balanced and maintained. However, they may cause annoying itching or allergic reactions in some people.<\/li><li><span style=\"color: #339966;\"><strong><span style=\"color: #000000;\">Testosterone tablets<\/span> <\/strong><\/span><span style=\"color: #ff6600;\"><strong>[15]<\/strong><\/span> are usually taken every 12 hours to gradually release testosterone to the body. These symptoms, however, should gradually disappear over time.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-851155418.jpg\" alt=\"Symptoms of low testosterone and how to fight it\" width=\"843\" height=\"562\" title=\"Symptoms of low testosterone and how to fight it\"\/><\/figure><\/div>\n\n\n\n<p>However, in addition to this basic distribution of testosterone supplementation, there are <strong>several other options:<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a title=\"Maca - Gymbeam\" href=\"https:\/\/gymbeam.com\/maca-120-caps-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\"><span style=\"color: #339966;\"><span style=\"color: #ff6600;\">Maca<\/span><\/span><\/a><\/strong>, otherwise called <strong>Peruvian ginseng<\/strong>, is a medicinal plant that positively affects hormone levels. It also has a beneficial effect on the <strong>increase of libido<\/strong> and increases the amount and quality of sperm, development of which is influenced by testosterone. It is also known as <strong>a natural alternative to anabolic steroids.<\/strong> <span style=\"color: #ff6600;\"><strong>[16]<\/strong><\/span><\/li><li><span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" title=\"d-aspartic Acid\" href=\"https:\/\/gymbeam.com\/daa-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">D-Aspartic Acid <\/a><\/strong><\/span>(DAA) is a highly potent substance that <strong>naturally stimulates testosterone production<\/strong> and acts efficiently on muscle growth. It is also considered to be one of <strong>the most effective anabolics<\/strong> because it is able to rapidly increase testosterone levels in the blood. <span style=\"color: #ff6600;\"><strong>[17]<\/strong><\/span><\/li><li><span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" title=\"Tribulus Terrestris 120 tbl - GymBeam\" href=\"https:\/\/gymbeam.com\/tribulus-terrestris-120tbl-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\"><span style=\"color: #ff6600;\">Tribulus terrestris<\/span><\/a><\/strong><\/span> is a powerful herb extract of Tribulus that contains <strong>a high amount of saponin<\/strong>. Saponin is an active substance that promotes and <strong>increases testosterone levels<\/strong>. At the same time, however, it greatly increases <strong>physical fitness<\/strong> and positively affects sexual desire. Saponins are able to transform into steroid hormones or steroid parahormones with anabolic effect. <span style=\"color: #ff6600;\"><strong>[18]<\/strong><\/span><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>We believe you have learned through this article what the causes of testosterone decline are and how to deal with them. If you like the article or know someone who is suffering from reduced testosterone, share this article and raise awareness of this issue.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/testosterone-support\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tTestosterone Support\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/protein-for-muscle-gain\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tProtein for Muscle Gain\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Low testosterone levels can cause depression, decreased libido, or loss of muscle mass. Do you know what its symptoms are and how to treat them? Read more!<\/p>\n","protected":false},"author":25,"featured_media":146426,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[97],"tags":[7619,7631,6497,7445],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-267691","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-tips","8":"tag-health","9":"tag-healthy-lifestyle","10":"tag-nutritional-supplements","11":"tag-testosterone","12":"h-entry","13":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Symptoms of low testosterone and how to fight it - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Low testosterone levels can cause depression, decreased libido, or loss of muscle mass. Do you know what its symptoms are and how to treat them? Read more!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Symptoms of low testosterone and how to fight it - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Low testosterone levels can cause depression, decreased libido, or loss of muscle mass. Do you know what its symptoms are and how to treat them? Read more!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-18T09:46:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-22T18:54:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/nedostatok-testosteronu-fb-min_1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/\"},\"author\":{\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\"},\"headline\":\"Symptoms of low testosterone and how to fight it\",\"datePublished\":\"2019-06-18T09:46:00+00:00\",\"dateModified\":\"2023-08-22T18:54:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/\"},\"wordCount\":1045,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/nedostatok-testosteronu-fb-min_1.png\",\"keywords\":[\"health\",\"healthy lifestyle\",\"nutritional supplements\",\"testosterone\"],\"articleSection\":[\"Diet and healthy lifestyle\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/\",\"name\":\"Symptoms of low testosterone and how to fight it - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/nedostatok-testosteronu-fb-min_1.png\",\"datePublished\":\"2019-06-18T09:46:00+00:00\",\"dateModified\":\"2023-08-22T18:54:56+00:00\",\"description\":\"Low testosterone levels can cause depression, decreased libido, or loss of muscle mass. Do you know what its symptoms are and how to treat them? Read more!\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/nedostatok-testosteronu-fb-min_1.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/nedostatok-testosteronu-fb-min_1.png\",\"width\":1200,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Symptoms of low testosterone and how to fight it\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\",\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg\",\"caption\":\"Tom\u00e1\u0161 Ile\u010dko\"},\"description\":\"Relentlessly curious, with the constant need to share new and interesting facts and information. Originally a pharmacist, he\u2019s a foodie, enthusiastic for healthy life and weight lifting, but also into music, arts, and a whole bunch of other things.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tomas-ilecko\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Symptoms of low testosterone and how to fight it - GymBeam Blog","description":"Low testosterone levels can cause depression, decreased libido, or loss of muscle mass. Do you know what its symptoms are and how to treat them? Read more!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/","og_type":"article","og_title":"Symptoms of low testosterone and how to fight it - GymBeam Blog","og_description":"Low testosterone levels can cause depression, decreased libido, or loss of muscle mass. Do you know what its symptoms are and how to treat them? Read more!","og_url":"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/","og_site_name":"GymBeam Blog","article_published_time":"2019-06-18T09:46:00+00:00","article_modified_time":"2023-08-22T18:54:56+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/nedostatok-testosteronu-fb-min_1.png","type":"image\/png"}],"author":"Tom\u00e1\u0161 Ile\u010dko","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tom\u00e1\u0161 Ile\u010dko","Estimated reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#article","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/"},"author":{"name":"Tom\u00e1\u0161 Ile\u010dko","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45"},"headline":"Symptoms of low testosterone and how to fight it","datePublished":"2019-06-18T09:46:00+00:00","dateModified":"2023-08-22T18:54:56+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/"},"wordCount":1045,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/nedostatok-testosteronu-fb-min_1.png","keywords":["health","healthy lifestyle","nutritional supplements","testosterone"],"articleSection":["Diet and healthy lifestyle"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/","url":"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/","name":"Symptoms of low testosterone and how to fight it - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/nedostatok-testosteronu-fb-min_1.png","datePublished":"2019-06-18T09:46:00+00:00","dateModified":"2023-08-22T18:54:56+00:00","description":"Low testosterone levels can cause depression, decreased libido, or loss of muscle mass. Do you know what its symptoms are and how to treat them? Read more!","breadcrumb":{"@id":"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/nedostatok-testosteronu-fb-min_1.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/nedostatok-testosteronu-fb-min_1.png","width":1200,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.com\/blog\/symptoms-of-low-testosterone-and-how-to-fight-it\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Symptoms of low testosterone and how to fight it"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45","name":"Tom\u00e1\u0161 Ile\u010dko","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg","caption":"Tom\u00e1\u0161 Ile\u010dko"},"description":"Relentlessly curious, with the constant need to share new and interesting facts and information. Originally a pharmacist, he\u2019s a foodie, enthusiastic for healthy life and weight lifting, but also into music, arts, and a whole bunch of other things.","url":"https:\/\/gymbeam.com\/blog\/author\/tomas-ilecko\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/267691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=267691"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/267691\/revisions"}],"predecessor-version":[{"id":490140,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/267691\/revisions\/490140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/146426"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=267691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=267691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=267691"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=267691"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=267691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}