{"id":267658,"date":"2018-04-26T10:22:00","date_gmt":"2018-04-26T08:22:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=267658"},"modified":"2024-04-25T14:08:05","modified_gmt":"2024-04-25T12:08:05","slug":"simptomi-niske-razine-testosterona-i-kako-se-s-time-boriti","status":"publish","type":"post","link":"https:\/\/gymbeam.hr\/blog\/simptomi-niske-razine-testosterona-i-kako-se-s-time-boriti\/","title":{"rendered":"Simptomi niske razine testosterona i kako se s time boriti"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.hr\/blog\/simptomi-niske-razine-testosterona-i-kako-se-s-time-boriti\/#Sto_moze_uzrokovati_nisku_razinu_testosterona_i_kada_biste_trebali_razmisliti_o_pregledu\" title=\"\u0160to mo\u017ee uzrokovati nisku razinu testosterona i kada biste trebali razmisliti o pregledu?\">\u0160to mo\u017ee uzrokovati nisku razinu testosterona i kada biste trebali razmisliti o pregledu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.hr\/blog\/simptomi-niske-razine-testosterona-i-kako-se-s-time-boriti\/#Kako_se_boriti_s_niskom_razinom_testosterona\" title=\"Kako se boriti s niskom razinom testosterona?\">Kako se boriti s niskom razinom testosterona?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.hr\/blog\/simptomi-niske-razine-testosterona-i-kako-se-s-time-boriti\/#Koje_su_mogucnosti_suplementacije_testosterona\" title=\"Koje su mogu\u0107nosti suplementacije testosterona?\">Koje su mogu\u0107nosti suplementacije testosterona?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Testosteron je hormon koji se prvenstveno proizvodi u mu\u0161kim testisima. Osim \u0161to <strong>utje\u010de na seksualnu \u017eelju<\/strong>, tako\u0111er <strong>poti\u010de <\/strong><strong>rast mi\u0161i\u0107a<\/strong> i kostiju. Razina testosterona prirodno se smanjuje s godinama, ali ako padne <strong>ispod 300 nanograma po decilitru<\/strong> <span style=\"color: #ff6600;\">[1]<\/span> , postoji problem.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0160to su simptomi niske razine testosterona i kako ih mo\u017eemo pobijediti?<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Smanjeni libido i seksualna \u017eelja<\/h3>\n\n\n\n<p>Testosteron igra <strong>klju\u010dnu ulogu u mu\u0161kom libidu<\/strong>, koji utje\u010de na seks. Normalno je da mu\u0161karci izgube libido u poznim godinama. Me\u0111utim, mu\u0161karci s ni\u017eom razinom testosterona <strong>smanjenje seksualne \u017eelje do\u017eivljavaju mnogo drasti\u010dnije<\/strong><strong>.<\/strong> Testosteron tako\u0111er utje\u010de na <strong>ispravno funkcioniranje erekcije<\/strong>. Ako testosteron ne izaziva erekciju, to utje\u010de na receptore u mozgu koji proizvode du\u0161ikov oksid. Upravo je du\u0161ikov oksid ona molekula koja se koristi za kemijsku reakciju potrebnu za pojavu erekcije. Ako je razina testosterona niska, osoba mo\u017ee imati problem s erekcijom prilikom seksa ili sa spontanom erekcijom <em>(na primjer tijekom spavanja)<\/em>.&nbsp;<span style=\"color: #ff6600;\">[2] <\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-649757496.jpg\" alt=\"niska razina testosterona utje\u010de na seksualni libido kod mu\u0161karaca\" style=\"width:843px;height:562px\" title=\"niska razina testosterona utje\u010de na seksualni libido kod mu\u0161karaca\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Gubitak mi\u0161i\u0107ne mase i pove\u0107ana tjelesna masno\u0107a<\/h3>\n\n\n\n<p>Budu\u0107i da testosteron utje\u010de na rast mi\u0161i\u0107a, mu\u0161karci sa smanjenom razinom testosterona mogu do\u017eivjeti smanjenje rasta mi\u0161i\u0107a. Istra\u017eivanje je pokazalo da niska razina testosterona kod mu\u0161karaca dovodi do<strong> pove\u0107ane tjelesne masno\u0107e<\/strong>, pri \u010demu se kod nekih mu\u0161karaca pove\u0107a sa 15 na 60%. <span style=\"color: #ff6600;\">[3]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nad mu\u0161karcima, koji su imali nisku razinu testosterona, provedeno je istra\u017eivanje s ciljem da im se nadoknadi gubitak mi\u0161i\u0107ne mase. <strong>Testosteron je primijenjen <\/strong><strong>na mu\u0161karcima<\/strong> tijekom 12-tjednog ispitivanja. Rezultati ovog istra\u017eivanja pokazali su <strong>vidljivo pobolj\u0161anje snage, <\/strong><strong>pove\u0107anje mi\u0161i\u0107ne mase<\/strong>, ali i gubitak tjelesne masno\u0107e i pobolj\u0161anje glikemijskog indeksa. <span style=\"color: #ff6600;\">[4]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Me\u0111utim, niska razina testosterona tako\u0111er<strong> uzrokuje<\/strong><strong> slabljenje kostiju<\/strong>, koje s vremenom postaju sve tanje i tanje, \u0161to dovodi do<strong> osteoporoze<\/strong> ili ve\u0107e vjerojatnosti <strong>prijeloma<\/strong>.<span style=\"color: #ff6600;\"><strong>[<\/strong><\/span><strong><span style=\"color: #ff6600;\">5]<\/span><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-487449236.jpg\" alt=\"niska razina testosterona utje\u010de na gubitak mi\u0161i\u0107ne mase\" style=\"width:843px;height:562px\" title=\"niska razina testosterona utje\u010de na gubitak mi\u0161i\u0107ne mase\"\/><\/figure>\n<\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"181,7070,8063,49771,1593,8031,29950,28794\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Promjena raspolo\u017eenja<\/h3>\n\n\n\n<p>Istra\u017eivanje, koje se fokusiralo na pona\u0161anje i raspolo\u017eenje mu\u0161karaca s niskom razinom testosterona, pokazalo je da nedostatak testosterona <strong>mo\u017ee negativno utjecati na njih<\/strong>. Na primjer, neki mu\u0161karci imaju ve\u0107u sklonost depresiji ili <strong>promjenama u raspolo\u017eenju<\/strong>. Neki su bili manje koncentrirani ili im je <strong>nedostajalo energije<\/strong>. Ovi simptomi, me\u0111utim, ne moraju biti isklju\u010divo povezani s niskom razinom testosterona. Na njih mogu utjecati i anemija, kroni\u010dna bolest ili problemi sa spavanjem. <span style=\"color: #ff6600;\">[6]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zanimljivo je da se prilikom pravilnih pove\u0107anih doza testosterona pokazalo pove\u0107anje agresivnosti i neprijateljskog raspolo\u017eenja kod mu\u0161karaca.<span style=\"color: #ff6600;\">&nbsp;<\/span><span style=\"color: #ff6600;\">[7]<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-887390686.jpg\" alt=\"\u0161to uzrokuje nedostatak testosterona u tijelu\" style=\"width:843px;height:562px\" title=\"\u0161to uzrokuje nedostatak testosterona u tijelu\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Pam\u0107enje i sr\u010dana aktivnost<\/h3>\n\n\n\n<p>Iako nije <strong>izravno dokazano&nbsp;<\/strong>da smanjena razina testosterona <strong>negativno utje\u010de na pam\u0107enje<\/strong>, provedeno je istra\u017eivanje koje je usmjereno na ljude koji pate od nedostatka istog. Ovo istra\u017eivanje provedeno je na mu\u0161karcima koji su dobivali testosteron tri tjedna, pomo\u0107u kojega je na kraju istra\u017eivanja do\u0161lo do <strong>pobolj\u0161anja memorije i koncentracije<\/strong> kod pojedinaca. <span style=\"color: #ff6600;\">[8]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>U istra\u017eivanjima o bolestima srca, otkriveno je da je, kod osoba s bolestima koronarne arterije, ve\u0107a doza testosterona pobolj\u0161ala funkciju endotelnih stanica, unutarnju povr\u0161inu krvnih \u017eila prona\u0111enih u srcu.&nbsp;<span style=\"color: #ff6600;\">[9]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Me\u0111utim, niti jedna studija nije izravno <strong>pokazala<\/strong> da ni\u017ea razina testosterona mo\u017ee negativno utjecati na <strong>sr\u010danu aktivnost <\/strong>ili izazvati sr\u010dane bolesti. <span style=\"color: #ff6600;\">[10]<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-515311966.jpg\" alt=\" kakav utjecaj ima niska razina testosterona na sr\u010danu aktivnost\" style=\"width:843px;height:562px\" title=\" kakav utjecaj ima niska razina testosterona na sr\u010danu aktivnost\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sto_moze_uzrokovati_nisku_razinu_testosterona_i_kada_biste_trebali_razmisliti_o_pregledu\"><\/span>\u0160to mo\u017ee uzrokovati nisku razinu testosterona i kada biste trebali razmisliti o pregledu?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Uz prirodno smanjenje testosterona vezanih za dob, ova niska razina testosterona tako\u0111er mo\u017ee sakriti razli\u010dite bolesti ili dijagnoze koje biste trebali znati. Naj\u010de\u0161\u0107i uzrok pada testosterona je <strong>dijabetes tipa II, pretilost, kroni\u010dni problemi jetre <\/strong>i<strong> hipofize, testisa ili tumor<\/strong><strong>.<\/strong> Lije\u010denje raka kemoterapijom &nbsp;mo\u017ee zna\u010dajno smanjiti razinu testosterona. Smanjenje ili nestabilnost testosterona tako\u0111er mogu uzrokovati i steroidni lijekovi. <span style=\"color: #ff6600;\">[11]<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-650699516.jpg\" alt=\"kada trebamo oti\u0107i na pregled razine testosterona\" style=\"width:843px;height:562px\" title=\"kada trebamo oti\u0107i na pregled razine testosterona\"\/><\/figure>\n<\/div>\n\n\n<p>Pored navedenih dijagnoza, trebali biste tako\u0111er testirati razinu testosterona ako<span style=\"color: #ff6600;\">[12]<\/span><strong>:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>imate problema s erekcijom<\/li>\n\n\n\n<li>imate smanjenu \u017eelju za seksom ili ga uop\u0107e ne volite<\/li>\n\n\n\n<li>imate smanjen broj spermija povezan s problemom ejakulacije<\/li>\n\n\n\n<li>osjetili ste brz gubitak mi\u0161i\u0107ne mase, kose ili te\u017eine<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kako_se_boriti_s_niskom_razinom_testosterona\"><\/span>Kako se boriti s niskom razinom testosterona?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ako ste prona\u0161li vlastite probleme u gore navedenim to\u010dkama, ne morate odmah stvarati paniku. Osobama sa smanjenom razinom testosterona, nije potrebno posjetiti lije\u010dnika osim ako imaju dugotrajne probleme. Me\u0111utim, ne tvrdimo da biste trebali zanemariti prevenciju. Sre\u0107om, kao jednostavna rje\u0161enja, postoje dodaci &nbsp;koji djeluju kao stimulansi prirodnom rastu razine testosterona.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-842459856.jpg\" alt=\"kako se boriti protiv niske razine testosterona\" style=\"width:843px;height:562px\" title=\"kako se boriti protiv niske razine testosterona\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Koje_su_mogucnosti_suplementacije_testosterona\"><\/span>Koje su mogu\u0107nosti suplementacije testosterona?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>U dana\u0161nje vrijeme mo\u017eete odabrati nekoliko mogu\u0107nosti za dopunu testosterona:<\/p>\n\n\n\n<ul class=\"is-style-default wp-block-list\">\n<li><strong>Injekcije testosterona&nbsp;<\/strong><span style=\"color: #ff6600;\"><strong>[13]<\/strong> <\/span>&#8211;&nbsp;ova metoda je jedna od manje ugodnih, dobivate injekciju jednom svaka 2 do 4 tjedna, u dogovoru s lije\u010dnikom. Me\u0111utim, izme\u0111u tog vremena, va\u0161a razina testosterona mo\u017eda ne\u0107e biti stalna.<\/li>\n\n\n\n<li><strong>Testosteronski gelovi\/flasteri<\/strong>&nbsp;<span style=\"color: #ff6600;\"><strong>[14]<\/strong><\/span>&nbsp;izravno se primjenjuju na ko\u017eu, pri \u010demu se testosteron apsorbira u tijelo. Koriste se svaki dan i stoga je razina testosterona uravnote\u017eena i odr\u017eavana. Me\u0111utim, nekim ljudima mogu izazvati neugodan svrbe\u017e ili alergijsku reakciju.<\/li>\n\n\n\n<li><span style=\"color: #000000;\"><strong>Testosteronske tablete<\/strong><\/span>&nbsp;<span style=\"color: #ff6600;\"><strong>[15]<\/strong><\/span>&nbsp;daju se uglavnom svakih 12 sati kako bi se postupno osloba\u0111ao testosteron u tijelu. Nekim ljudima u po\u010detku mogu izazvati nuspojave poput glavobolje. Me\u0111utim, ti simptomi bi trebali prestati tijekom vremena.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-851155418.jpg\" alt=\"kako prirodno pove\u0107ati razinu testosterona u tijelu\" style=\"width:843px;height:562px\" title=\"kako prirodno pove\u0107ati razinu testosterona u tijelu\"\/><\/figure>\n<\/div>\n\n\n<p>Pored navedenih osnovnih dodataka za pove\u0107anje razine testosterona, postoje i <strong>neke druge mogu\u0107nosti:<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/gymbeam.hr\/maca-120-kaps-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\"><strong>Maca<\/strong><\/a><\/span>, ina\u010de poznata kao <strong>peruanski ginseng<\/strong>, ljekovita je biljka koja ima pozitivan u\u010dinak na razinu hormona. Tako\u0111er ima blagotvoran u\u010dinak na <strong>pove\u0107anje libida<\/strong> te pove\u0107ava koli\u010dinu i kvalitetu spermija koja pozitivno utje\u010de na testosteron. Isto tako, poznata je kao<strong> prirodna alternativa anaboli\u010dkim steroidima<\/strong>.<span style=\"color: #ff6600;\"><strong>[16]<\/strong><\/span><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.hr\/daa-120-kaps-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\"><strong><span style=\"color: #339966;\"><span style=\"color: #ff6600;\">D-asparginska kiselina<\/span>&nbsp;<\/span><\/strong><\/a>(DAA) je visoko aktivna tvar koja prirodno <strong>poti\u010de proizvodnju testosterona<\/strong> i u\u010dinkovito djeluje na rast mi\u0161i\u0107a. Tako\u0111er se smatra jednim od <strong>naju\u010dinkovitijih anaboli\u010dkih sredstava<\/strong> samo zato \u0161to mo\u017ee brzo pove\u0107ati razinu testosterona u krvi. <strong><span style=\"color: #ff6600;\">[17]<\/span><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/gymbeam.hr\/tribulus-terrestris-120tbl-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Tribulus terrestris <\/a><\/strong>je sna\u017ean ekstrakt biljke babin zub koji sadr\u017ei <strong>veliku koli\u010dinu saponina.<\/strong> Saponin je aktivna tvar koja <strong>pove\u0107ava razinu testosterona<\/strong>. Istodobno, to zna\u010dajno pove\u0107ava <strong>tjelesnu kondiciju<\/strong> te pozitivno utje\u010de i na seksualnu \u017eelju. Saponini se mogu pretvoriti u steroidne hormone ili steroidne parahormone s anaboli\u010dkim u\u010dinkom.&nbsp;<span style=\"color: #ff6600;\"><strong>[18]<\/strong><\/span><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Vjerujemo da ste kroz ovaj \u010dlanak saznali ne\u0161to o uzrocima pada testosterona i kako se nositi s njima. Ako vam se svi\u0111a \u010dlanak ili poznajete nekoga tko pati od niske razine testosterona, podijelite ovaj \u010dlanak i podignite svijest o ovom problemu.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/testosterone-support\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tTestosterone Support\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/protein-for-muscle-gain\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tProtein for Muscle Gain\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Niska razina testosterona mo\u017ee uzrokovati depresiju, smanjenje libida ili gubitak mi\u0161i\u0107a. Znate li koji su simptomi i kako ih lije\u010diti? Pro\u010ditajte vi\u0161e!<\/p>\n","protected":false},"author":25,"featured_media":146429,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[135],"tags":[6500,7448,7634,7622],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-267658","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-upute-i-preporuke","8":"tag-dodaci-prehrani-hr","9":"tag-testosteron-hr","10":"tag-zdrav-nacin-zivota-hr","11":"tag-zdravlje-hr","12":"h-entry","13":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Simptomi niske razine testosterona i kako se s time boriti - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Niska razina testosterona mo\u017ee uzrokovati depresiju, smanjenje libida ili gubitak mi\u0161i\u0107a. 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