{"id":265296,"date":"2019-02-16T12:32:00","date_gmt":"2019-02-16T11:32:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=265296"},"modified":"2024-02-21T16:27:47","modified_gmt":"2024-02-21T15:27:47","slug":"5-luchshych-receptov-domashnych-batonchykov-miusly","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/5-luchshych-receptov-domashnych-batonchykov-miusly\/","title":{"rendered":"5 \u043b\u0443\u0447\u0448\u0438\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u043e\u0432 \u043c\u044e\u0441\u043b\u0438"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.ua\/blog\/5-luchshych-receptov-domashnych-batonchykov-miusly\/#%D0%90%D1%80%D0%B0%D1%85%D0%B8%D1%81%D0%BE%D0%B2%D0%BE-%D1%8F%D0%B1%D0%BB%D0%BE%D1%87%D0%BD%D1%8B%D0%B5_%D0%B1%D0%B0%D1%82%D0%BE%D0%BD%D1%87%D0%B8%D0%BA%D0%B8_%D0%BC%D1%8E%D1%81%D0%BB%D0%B8\" title=\"\u0410\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e-\u044f\u0431\u043b\u043e\u0447\u043d\u044b\u0435 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u043c\u044e\u0441\u043b\u0438\">\u0410\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e-\u044f\u0431\u043b\u043e\u0447\u043d\u044b\u0435 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u043c\u044e\u0441\u043b\u0438<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.ua\/blog\/5-luchshych-receptov-domashnych-batonchykov-miusly\/#%D0%A8%D0%BE%D0%BA%D0%BE%D0%BB%D0%B0%D0%B4%D0%BD%D0%BE-%D0%BA%D0%BE%D0%BA%D0%BE%D1%81%D0%BE%D0%B2%D1%8B%D0%B5_%D0%B1%D0%B0%D1%82%D0%BE%D0%BD%D1%87%D0%B8%D0%BA%D0%B8_%D1%81_%D0%BC%D1%8E%D1%81%D0%BB%D0%B8\" title=\"\u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u043e-\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u044b\u0435 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u0441 \u043c\u044e\u0441\u043b\u0438\">\u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u043e-\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u044b\u0435 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u0441 \u043c\u044e\u0441\u043b\u0438<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.ua\/blog\/5-luchshych-receptov-domashnych-batonchykov-miusly\/#%D0%A4%D1%80%D1%83%D0%BA%D1%82%D0%BE%D0%B2%D0%BE-%D0%BE%D1%80%D0%B5%D1%85%D0%BE%D0%B2%D1%8B%D0%B5_%D0%BC%D1%8E%D1%81%D0%BB%D0%B8_%D0%B1%D0%B0%D1%82%D0%BE%D0%BD%D1%87%D0%B8%D0%BA%D0%B8_%D1%81_%D0%BA%D0%B0%D0%BA%D0%B0%D0%BE\" title=\"\u0424\u0440\u0443\u043a\u0442\u043e\u0432\u043e-\u043e\u0440\u0435\u0445\u043e\u0432\u044b\u0435 \u043c\u044e\u0441\u043b\u0438 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u0441 \u043a\u0430\u043a\u0430\u043e\">\u0424\u0440\u0443\u043a\u0442\u043e\u0432\u043e-\u043e\u0440\u0435\u0445\u043e\u0432\u044b\u0435 \u043c\u044e\u0441\u043b\u0438 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u0441 \u043a\u0430\u043a\u0430\u043e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.ua\/blog\/5-luchshych-receptov-domashnych-batonchykov-miusly\/#%D0%9C%D1%8E%D1%81%D0%BB%D0%B8_%D0%B1%D0%B0%D1%82%D0%BE%D0%BD%D1%87%D0%B8%D0%BA%D0%B8_%D1%81_%D0%BA%D0%B5%D1%88%D1%8C%D1%8E_%D0%B8_%D0%BA%D1%83%D1%80%D0%B0%D0%B3%D0%BE%D0%B9_%D0%B1%D0%B5%D0%B7_%D0%B2%D1%8B%D0%BF%D0%B5%D1%87%D0%BA%D0%B8\" title=\"\u041c\u044e\u0441\u043b\u0438 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u0441 \u043a\u0435\u0448\u044c\u044e \u0438 \u043a\u0443\u0440\u0430\u0433\u043e\u0439 \u0431\u0435\u0437 \u0432\u044b\u043f\u0435\u0447\u043a\u0438\">\u041c\u044e\u0441\u043b\u0438 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u0441 \u043a\u0435\u0448\u044c\u044e \u0438 \u043a\u0443\u0440\u0430\u0433\u043e\u0439 \u0431\u0435\u0437 \u0432\u044b\u043f\u0435\u0447\u043a\u0438<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.ua\/blog\/5-luchshych-receptov-domashnych-batonchykov-miusly\/#%D0%9C%D0%B8%D0%BD%D0%B4%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B5_%D0%BC%D1%8E%D1%81%D0%BB%D0%B8_%D0%B1%D0%B0%D1%82%D0%BE%D0%BD%D1%87%D0%B8%D0%BA%D0%B8_%D0%B1%D0%B5%D0%B7_%D0%B2%D1%8B%D0%BF%D0%B5%D1%87%D0%BA%D0%B8\" title=\"\u041c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u044e\u0441\u043b\u0438 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u0431\u0435\u0437 \u0432\u044b\u043f\u0435\u0447\u043a\u0438\">\u041c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u044e\u0441\u043b\u0438 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u0431\u0435\u0437 \u0432\u044b\u043f\u0435\u0447\u043a\u0438<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u0417\u0430\u0447\u0435\u043c \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u044c <strong>\u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u043c\u044e\u0441\u043b\u0438<\/strong>, \u043a\u043e\u0433\u0434\u0430 \u043c\u043e\u0436\u043d\u043e \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e <strong>\u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c<\/strong> \u0438\u0445 \u0434\u043e\u043c\u0430? \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0435 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u043c\u044e\u0441\u043b\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0442\u043e\u043b\u044c\u043a\u043e <strong>\u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/strong>, \u0430 \u044d\u0442\u043e \u043b\u0443\u0447\u0448\u0435 \u0447\u0435\u043c \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0442\u044c \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a \u0441 \u043a\u0443\u0447\u0435\u0439 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0438 \u0441\u0430\u0445\u0430\u0440\u0430 \u0438\u0437 <strong>\u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430<\/strong>. \u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u043d\u0430\u0448\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u043e\u0432 \u043c\u044e\u0441\u043b\u0438 \u0441 <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.ua\/ru\/orechy-i-semena\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043e\u0440\u0435\u0445\u0430\u043c\u0438<\/a>, \u0444\u0440\u0443\u043a\u0442\u0430\u043c\u0438, \u043e\u0432\u0441\u044f\u043d\u044b\u043c\u0438 \u0445\u043b\u043e\u043f\u044c\u044f\u043c\u0438, <a href=\"https:\/\/gymbeam.ua\/ua\/horichovi-pasty\" target=\"_blank\" aria-label=\"\u043e\u0440\u0435\u0445\u043e\u0432\u044b\u043c\u0438 \u043f\u0430\u0441\u0442\u0430\u043c\u0438 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043e\u0440\u0435\u0445\u043e\u0432\u044b\u043c\u0438 \u043f\u0430\u0441\u0442\u0430\u043c\u0438<\/a> \u0438\u043b\u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c, \u0432 \u0441\u044b\u0440\u043e\u043c \u0438\u043b\u0438 \u0437\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u043e\u043c \u0432\u0438\u0434\u0435. <strong>\u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430!<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%90%D1%80%D0%B0%D1%85%D0%B8%D1%81%D0%BE%D0%B2%D0%BE-%D1%8F%D0%B1%D0%BB%D0%BE%D1%87%D0%BD%D1%8B%D0%B5_%D0%B1%D0%B0%D1%82%D0%BE%D0%BD%D1%87%D0%B8%D0%BA%D0%B8_%D0%BC%D1%8E%D1%81%D0%BB%D0%B8\"><\/span>\u0410\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e-\u044f\u0431\u043b\u043e\u0447\u043d\u044b\u0435 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u043c\u044e\u0441\u043b\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u041d\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 \u0433 \u043e\u0432\u0441\u044f\u043d\u044b\u0445 \u0445\u043b\u043e\u043f\u044c\u0435\u0432<\/li>\n\n\n\n<li>150 \u0433 \u044f\u0431\u043b\u043e\u0447\u043d\u043e\u0433\u043e \u043f\u044e\u0440\u0435 \u0438\u043b\u0438 \u0434\u0435\u0442\u0441\u043a\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430<\/li>\n\n\n\n<li>70 \u0433 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 <a href=\"https:\/\/gymbeam.ua\/ua\/horichovi-pasty\" target=\"_blank\" aria-label=\"\u043f\u0430\u0441\u0442\u044b (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u0430\u0441\u0442\u044b<\/a><\/li>\n\n\n\n<li>50 \u0433 \u0432\u0430\u043d\u0438\u043b\u044c\u043d\u043e\u0433\u043e <a href=\"https:\/\/gymbeam.ua\/ru\/protein-just-whey-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0430 Just Whey<\/a><\/li>\n\n\n\n<li>50 \u0433&nbsp;<a href=\"https:\/\/gymbeam.ua\/ru\/arahis-nezarenyj.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0430\u0440\u0430\u0445\u0438\u0441\u0430<\/a><\/li>\n\n\n\n<li>50 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/ksilitol\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043a\u0441\u0438\u043b\u0438\u0442\u0430<\/a><\/li>\n\n\n\n<li>20 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/semena-chia-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0441\u0435\u043c\u044f\u043d \u0447\u0438\u0430<\/a><\/li>\n\n\n\n<li>2 \u0447.\u043b. \u043c\u043e\u043b\u043e\u0442\u043e\u0439 \u043a\u043e\u0440\u0438\u0446\u044b<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435:<\/h3>\n\n\n\n<p><strong>\u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435<\/strong> \u043e\u0432\u0441\u044f\u043d\u043a\u0443 \u0441 \u043c\u043e\u043b\u043e\u0442\u044b\u043c \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u043c, <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.ua\/ru\/ksilitol\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043a\u0441\u0438\u043b\u0438\u0442\u043e\u043c<\/a>, \u0432\u0430\u043d\u0438\u043b\u044c\u043d\u044b\u043c <a href=\"https:\/\/gymbeam.ua\/ru\/protein-just-whey-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c<\/a>, <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.ua\/ru\/semena-chia-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0441\u0435\u043c\u044f\u043d\u0430\u043c\u0438 \u0447\u0438\u0430<\/a> \u0438 \u043a\u043e\u0440\u0438\u0446\u0435\u0439. \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0432 \u0441\u043c\u0435\u0441\u044c <a href=\"https:\/\/gymbeam.ua\/ua\/horichovi-pasty\" target=\"_blank\" aria-label=\"\u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0443\u044e \u043f\u0430\u0441\u0442\u0443 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0443\u044e \u043f\u0430\u0441\u0442\u0443<\/a> \u0438 \u044f\u0431\u043b\u043e\u0447\u043d\u043e\u0435 <strong>\u043f\u044e\u0440\u0435<\/strong>. \u0425\u043e\u0440\u043e\u0448\u043e \u0432\u0441\u0435 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0438 \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u0435 \u043d\u0430 \u0432\u044b\u0441\u0442\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u0431\u0443\u043c\u0430\u0433\u043e\u0439 \u0434\u043b\u044f \u0432\u044b\u043f\u0435\u0447\u043a\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u0435\u043d\u044c \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u043c <strong>20 \u0445 20 \u0441\u043c<\/strong>. \u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u0441\u043c\u0435\u0441\u044c \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0438 \u0437\u0430\u043f\u0435\u043a\u0430\u0439\u0442\u0435 \u043f\u0440\u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435 <strong>180 \u00b0 \u0421 20 \u043c\u0438\u043d\u0443\u0442.<\/strong> \u041a\u0430\u043a \u0442\u0435\u0441\u0442\u043e \u043e\u0441\u0442\u044b\u043d\u0435\u0442 \u0440\u0430\u0437\u0440\u0435\u0436\u044c\u0442\u0435 \u0435\u0433\u043e \u043d\u0430 14 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u043e\u0432 \u0438 \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c. \u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><em>\u0421\u043e\u0432\u0435\u0442<\/em>: \u0435\u0441\u043b\u0438 \u0432\u044b <strong>\u043d\u0435 \u0441\u044a\u0435\u0434\u0438\u0442\u0435 \u0432\u0441\u0435 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u043c\u044e\u0441\u043b\u0438 \u0441\u0440\u0430\u0437\u0443<\/strong>, \u0442\u043e \u0438\u0445 \u043c\u043e\u0436\u043d\u043e <strong>\u0437\u0430\u043c\u043e\u0440\u043e\u0437\u0438\u0442\u044c<\/strong>. \u0422\u0430\u043a \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u043e\u0441\u0442\u043e\u044f\u0442\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043d\u0435\u0434\u0435\u043b\u044c.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/20190130134040_IMG_8508.JPG\" alt=\"\u0410\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e-\u044f\u0431\u043b\u043e\u0447\u043d\u044b\u0439 \u043c\u044e\u0441\u043b\u0438-\u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438, \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b, \u0444\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442\u044b \" title=\"\u0410\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e-\u044f\u0431\u043b\u043e\u0447\u043d\u044b\u0439 \u043c\u044e\u0441\u043b\u0438-\u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438, \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b, \u0444\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442\u044b \"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u043d\u0430 1 \u043f\u043e\u0440\u0446\u0438\u044e<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">136<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0411\u0435\u043b\u043a\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">17 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%A8%D0%BE%D0%BA%D0%BE%D0%BB%D0%B0%D0%B4%D0%BD%D0%BE-%D0%BA%D0%BE%D0%BA%D0%BE%D1%81%D0%BE%D0%B2%D1%8B%D0%B5_%D0%B1%D0%B0%D1%82%D0%BE%D0%BD%D1%87%D0%B8%D0%BA%D0%B8_%D1%81_%D0%BC%D1%8E%D1%81%D0%BB%D0%B8\"><\/span>\u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u043e-\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u044b\u0435 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u0441 \u043c\u044e\u0441\u043b\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u041d\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 \u0433 \u043e\u0432\u0441\u044f\u043d\u044b\u0445 \u0445\u043b\u043e\u043f\u044c\u0435\u0432<\/li>\n\n\n\n<li>50 \u0433 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u043e\u0433\u043e <a href=\"https:\/\/gymbeam.ua\/ru\/protein-true-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0430 True whey<\/a><\/li>\n\n\n\n<li>50 \u0433 \u043c\u0435\u0434\u0430<\/li>\n\n\n\n<li>30 \u0433 \u043a\u043e\u043a\u043e\u0441\u0430<\/li>\n\n\n\n<li>30 \u0433 \u0433\u043e\u0440\u044c\u043a\u043e\u0433\u043e \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u0430<\/li>\n\n\n\n<li>25 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/rbd-kokosovoe-maslo-gymbeam.html\" target=\"_blank\" aria-label=\"\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/a><\/li>\n\n\n\n<li>20 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/bio-psyllium-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Bio Psyllium<\/a><\/li>\n\n\n\n<li>1 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0441\u043f\u0435\u043b\u044b\u0439 \u0431\u0430\u043d\u0430\u043d<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435:<\/h3>\n\n\n\n<p>\u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435 <strong>\u0441\u0443\u0445\u0438\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/strong> &#8211; \u043e\u0432\u0441\u044f\u043d\u044b\u0435 \u0445\u043b\u043e\u043f\u044c\u044f, \u043a\u043e\u043a\u043e\u0441,&nbsp;<a href=\"https:\/\/gymbeam.ua\/ru\/protein-true-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u0440\u043e\u0442\u0435\u0438\u043d<\/a> \u0438 <a href=\"https:\/\/gymbeam.ua\/ru\/bio-psyllium-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u0441\u0438\u043b\u043b\u0438\u0443\u043c<\/a>. \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043c\u0435\u0434 \u0438 \u0440\u0430\u0441\u0442\u043e\u043f\u043b\u0435\u043d\u043d\u043e\u0435&nbsp;<a href=\"https:\/\/gymbeam.ua\/ru\/rbd-kokosovoe-maslo-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e<\/a>. <strong>\u0412\u0437\u0431\u0435\u0439\u0442\u0435 \u0431\u0430\u043d\u0430\u043d \u0432 \u043a\u0430\u0448\u0438\u0446\u0443<\/strong> \u0438 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0432 \u0442\u0435\u0441\u0442\u043e. \u0422\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u0441\u0435 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0438 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 <strong>\u043a\u0443\u0441\u043e\u0447\u043a\u0438 \u0433\u043e\u0440\u044c\u043a\u043e\u0433\u043e \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u0430.<\/strong> \u041f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u0443\u044e \u0441\u043c\u0435\u0441\u044c \u0432&nbsp;\u0437\u0430\u0441\u0442\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u0431\u0443\u043c\u0430\u0433\u043e\u0439 \u0434\u043b\u044f \u0432\u044b\u043f\u0435\u0447\u043a\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u0435\u043d\u044c \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u043c <strong>20 \u0445 20 \u0441\u043c<\/strong>. \u041f\u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u0435\u043d\u044c \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0438 <strong>\u0432\u044b\u043f\u0435\u043a\u0430\u0439\u0442\u0435 20 \u043c\u0438\u043d\u0443\u0442 \u043f\u0440\u0438 180 \u00b0 \u0421.<\/strong> \u041a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u0442\u0435\u0441\u0442\u043e \u043e\u0441\u0442\u044b\u043d\u0435\u0442, \u043d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0435\u0433\u043e \u043d\u0430&nbsp;<strong>\u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438<\/strong>&nbsp;\u0438 \u043f\u043e\u043b\u0435\u0439\u0442\u0435 <a href=\"https:\/\/gymbeam.ua\/ru\/nizkokalorijnyj-sirop-chocolate-syrup-320-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043d\u0438\u0437\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u044b\u043c \u0441\u0438\u0440\u043e\u043f\u043e\u043c Hazelnut Choco<\/a>. \u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><em>\u0421\u043e\u0432\u0435\u0442<\/em>: \u0432\u0441\u0435\u0433\u0434\u0430 <strong>\u0445\u0440\u0430\u043d\u0438\u0442\u0435<\/strong> \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u043c\u044e\u0441\u043b\u0438 \u0432 \u0433\u0435\u0440\u043c\u0435\u0442\u0438\u0447\u043d\u043e\u043c \u043a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440\u0435.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/20190130112113_IMG_8470.JPG\" alt=\"\u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u043e - \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u044b\u0435 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u043c\u044e\u0441\u043b\u0438, \u043f\u0441\u0438\u043b\u043b\u0438\u0443\u043c \u0438 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0444\u0438\u0442\u043d\u0446\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442\u0430\" title=\"\u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u043e - \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u044b\u0435 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u043c\u044e\u0441\u043b\u0438, \u043f\u0441\u0438\u043b\u043b\u0438\u0443\u043c \u0438 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0444\u0438\u0442\u043d\u0446\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442\u0430\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u043d\u0430 1 \u043f\u043e\u0440\u0446\u0438\u044e<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">128<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0411\u0435\u043b\u043a\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">18 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%A4%D1%80%D1%83%D0%BA%D1%82%D0%BE%D0%B2%D0%BE-%D0%BE%D1%80%D0%B5%D1%85%D0%BE%D0%B2%D1%8B%D0%B5_%D0%BC%D1%8E%D1%81%D0%BB%D0%B8_%D0%B1%D0%B0%D1%82%D0%BE%D0%BD%D1%87%D0%B8%D0%BA%D0%B8_%D1%81_%D0%BA%D0%B0%D0%BA%D0%B0%D0%BE\"><\/span>\u0424\u0440\u0443\u043a\u0442\u043e\u0432\u043e-\u043e\u0440\u0435\u0445\u043e\u0432\u044b\u0435 \u043c\u044e\u0441\u043b\u0438 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u0441 \u043a\u0430\u043a\u0430\u043e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u041d\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 \u0433 \u0440\u0430\u0437\u043d\u044b\u0445&nbsp;<a href=\"https:\/\/gymbeam.ua\/ru\/orechy-i-semena\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043e\u0440\u0435\u0445\u043e\u0432<\/a><\/li>\n\n\n\n<li>100 \u0433 \u043b\u044e\u0431\u044b\u0445 \u0441\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u043e\u0432 (\u0444\u0438\u043d\u0438\u043a\u0438, \u043a\u0443\u0440\u0430\u0433\u0430, \u043a\u043b\u044e\u043a\u0432\u0430)<\/li>\n\n\n\n<li>70 \u0433 \u043e\u0432\u0441\u044f\u043d\u044b\u0445 \u0445\u043b\u043e\u043f\u044c\u0435\u0432<\/li>\n\n\n\n<li>60 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/pasta-kesu-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u0430\u0441\u0442\u044b \u043a\u0435\u0448\u044c\u044e<\/a><\/li>\n\n\n\n<li>50 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/pasta-kesu-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0433\u043e \u0441\u0430\u0445\u0430\u0440\u0430<\/a><\/li>\n\n\n\n<li>30 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/orechy-i-semena\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0441\u0435\u043c\u044f\u043d<\/a> (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0441\u0435\u043c\u0435\u043d\u0430 \u0447\u0438\u0430, \u0442\u044b\u043a\u0432\u044b \u0438\u043b\u0438 \u043f\u043e\u0434\u0441\u043e\u043b\u043d\u0435\u0447\u043d\u0438\u043a\u0430)<\/li>\n\n\n\n<li>30 \u0433 \u043a\u0430\u043a\u0430\u043e<\/li>\n\n\n\n<li>50 \u043c\u043b \u0432\u043e\u0434\u044b<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"37642,36094,5951,28324,5333,6935,5383,46156,5075,48592,29956,5968,29952,5331,6624,6268,6860\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435:<\/h3>\n\n\n\n<p>\u0417\u0430\u043b\u0435\u0439\u0442\u0435 <strong>\u0441\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u044b<\/strong> \u0433\u043e\u0440\u044f\u0447\u0435\u0439 \u0432\u043e\u0434\u043e\u0439. \u0422\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u0441\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0432 \u043c\u0438\u0441\u043a\u0435 \u043e\u0432\u0441\u044f\u043d\u044b\u0435 \u0445\u043b\u043e\u043f\u044c\u044f,&nbsp;<a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.ua\/ru\/orechy-i-semena\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0441\u0435\u043c\u0435\u043d\u0430<\/a>,&nbsp;<a href=\"https:\/\/gymbeam.ua\/ru\/bio-kokosovyj-sahar-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u044b\u0439 \u0441\u0430\u0445\u0430\u0440<\/a>, \u043a\u0430\u043a\u0430\u043e \u0438 \u043c\u0435\u043b\u043a\u043e \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0435 \u043e\u0440\u0435\u0445\u0438. \u0417\u0430\u0442\u0435\u043c \u0441\u043b\u0435\u0439\u0442\u0435 \u0432\u043e\u0434\u0443 \u0441 \u0441\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u043e\u0432 \u0438 <strong>\u0432\u0437\u0431\u0435\u0439\u0442\u0435<\/strong> \u0434\u0432\u0435 \u0442\u0440\u0435\u0442\u0438, \u0438 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0432\u0441\u0435 \u0441\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u044b \u043a \u0441\u0443\u0445\u0438\u043c \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430\u043c.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041a \u0441\u043c\u0435\u0441\u0438 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0432\u043e\u0434\u0443,&nbsp;<a href=\"https:\/\/gymbeam.ua\/ru\/pasta-kesu-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u0430\u0441\u0442\u0443 \u043a\u0435\u0448\u044c\u044e<\/a> \u0438 <strong>\u0432\u0441\u0435<\/strong> \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435. \u041f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0433\u043e\u0442\u043e\u0432\u0443\u044e \u043c\u0430\u0441\u0441\u0443 \u0432 \u0437\u0430\u0441\u0442\u0435\u043b\u0435\u043d\u044b\u0439 \u0431\u0443\u043c\u0430\u0433\u043e\u0439 \u043f\u0440\u043e\u0442\u0438\u0432\u0435\u043d\u044c \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u043c <strong>20 \u0445 20 \u0441\u043c<\/strong>. \u0417\u0430\u0442\u0435\u043c \u043f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0435\u0433\u043e \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0438 \u0437\u0430\u043f\u0435\u043a\u0430\u0439\u0442\u0435 \u043e\u043a\u043e\u043b\u043e <strong>15 \u043c\u0438\u043d\u0443\u0442 \u043f\u0440\u0438 180 \u00b0 C.<\/strong> \u041a\u0430\u043a \u0442\u0435\u0441\u0442\u043e \u043e\u0441\u0442\u044b\u043d\u0435\u0442 \u043d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0435\u0433\u043e \u043d\u0430 <strong>14 \u043a\u0443\u0441\u043e\u0447\u043a\u043e\u0432<\/strong> \u0438 \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u043d\u0430 \u0441\u0442\u043e\u043b. <strong>\u0412\u043a\u0443\u0441\u043d\u044f\u0442\u0438\u043d\u0430!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2019\/02\/Kakaovo-\u2013-orieskove-musli-tycinky-s-ovocim-1124x749.jpg\" alt=\"\u041a\u0430\u043a\u0430\u043e-\u043e\u0440\u0435\u0448\u043a\u043e\u0432\u044b\u0435  \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u043c\u044e\u0441\u043b\u0438 \u0441 \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u044b\u043c \u0444\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442\u043e\u043c\" class=\"wp-image-241108\" title=\"\u041a\u0430\u043a\u0430\u043e-\u043e\u0440\u0435\u0448\u043a\u043e\u0432\u044b\u0435  \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u043c\u044e\u0441\u043b\u0438 \u0441 \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u044b\u043c \u0444\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442\u043e\u043c\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/02\/Kakaovo-\u2013-orieskove-musli-tycinky-s-ovocim-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/02\/Kakaovo-\u2013-orieskove-musli-tycinky-s-ovocim-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/02\/Kakaovo-\u2013-orieskove-musli-tycinky-s-ovocim-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/02\/Kakaovo-\u2013-orieskove-musli-tycinky-s-ovocim-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u043d\u0430 1 \u043f\u043e\u0440\u0446\u0438\u044e<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">137<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0411\u0435\u043b\u043a\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9C%D1%8E%D1%81%D0%BB%D0%B8_%D0%B1%D0%B0%D1%82%D0%BE%D0%BD%D1%87%D0%B8%D0%BA%D0%B8_%D1%81_%D0%BA%D0%B5%D1%88%D1%8C%D1%8E_%D0%B8_%D0%BA%D1%83%D1%80%D0%B0%D0%B3%D0%BE%D0%B9_%D0%B1%D0%B5%D0%B7_%D0%B2%D1%8B%D0%BF%D0%B5%D1%87%D0%BA%D0%B8\"><\/span>\u041c\u044e\u0441\u043b\u0438 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u0441 \u043a\u0435\u0448\u044c\u044e \u0438 \u043a\u0443\u0440\u0430\u0433\u043e\u0439 \u0431\u0435\u0437 \u0432\u044b\u043f\u0435\u0447\u043a\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u041d\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>180 \u0433&nbsp;<a href=\"https:\/\/gymbeam.ua\/ru\/kesu-orechy.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043e\u0440\u0435\u0445\u043e\u0432 \u043a\u0435\u0448\u044c\u044e<\/a><\/li>\n\n\n\n<li>150 \u0433 \u043a\u0443\u0440\u0430\u0433\u0438<\/li>\n\n\n\n<li>80 \u0433 \u0444\u0438\u043d\u0438\u043a\u043e\u0432<\/li>\n\n\n\n<li>30 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/pasta-kesu-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u0430\u0441\u0442\u044b \u043a\u0435\u0448\u044c\u044e<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435:<\/h3>\n\n\n\n<p>\u0417\u0430\u043b\u0435\u0439\u0442\u0435 <strong>\u0444\u0438\u043d\u0438\u043a\u0438<\/strong>&nbsp;\u0433\u043e\u0440\u044f\u0447\u0435\u0439 \u0432\u043e\u0434\u043e\u0439. \u0422\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u043d\u0430\u0440\u0435\u0436\u044c\u0442\u0435&nbsp;<a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.ua\/ru\/kesu-orechy.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043e\u0440\u0435\u0445\u0438 \u043a\u0435\u0448\u044c\u044e<\/a> \u043d\u0430 \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u043a\u0443\u0441\u043e\u0447\u043a\u0438. <strong>\u0412\u0437\u0431\u0435\u0439\u0442\u0435<\/strong> \u043a\u0443\u0440\u0430\u0433\u0443 \u0438 \u0444\u0438\u043d\u0438\u043a\u0438. \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u0443\u044e \u0441\u043c\u0435\u0441\u044c \u043a \u043e\u0440\u0435\u0445\u0430\u043c \u0438 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435. \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435&nbsp;<a href=\"https:\/\/gymbeam.ua\/ru\/pasta-kesu-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u0430\u0441\u0442\u0443 \u043a\u0435\u0448\u044c\u044e<\/a> \u0432 \u0441\u043c\u0435\u0441\u044c \u0438 \u043f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0435 \u0442\u0435\u0441\u0442\u043e \u043d\u0430&nbsp;<strong>\u043f\u0440\u043e\u0442\u0438\u0432\u0435\u043d\u044c<\/strong>, \u0437\u0430\u0441\u0442\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u0431\u0443\u043c\u0430\u0433\u043e\u0439 \u0434\u043b\u044f \u0432\u044b\u043f\u0435\u0447\u043a\u0438. \u041c\u0430\u0441\u0441\u0443 \u0440\u0430\u0432\u043d\u043e\u043c\u0435\u0440\u043d\u043e <strong>\u0440\u0430\u0441\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u0435<\/strong> \u0438 \u043f\u0440\u0438\u0434\u0430\u0439\u0442\u0435 \u0435\u0439 \u043f\u0440\u044f\u043c\u043e\u0443\u0433\u043e\u043b\u044c\u043d\u0443\u044e \u0444\u043e\u0440\u043c\u0443. \u0417\u0430\u0442\u0435\u043c \u043f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0442\u0435\u0441\u0442\u043e <strong>\u0432 \u043c\u043e\u0440\u043e\u0437\u0438\u043b\u044c\u043d\u0438\u043a \u043d\u0430 1-2 \u0447\u0430\u0441\u0430<\/strong>. \u041a\u0430\u043a \u0442\u0435\u0441\u0442\u043e \u043e\u0441\u0442\u044b\u043d\u0435\u0442 \u043d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0435\u0433\u043e \u043d\u0430 <strong>\u043f\u0440\u044f\u043c\u043e\u0443\u0433\u043e\u043b\u044c\u043d\u0438\u043a\u0438<\/strong>. \u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2019\/02\/Raw-tycinky-s-kesu-a-marhulami-1124x749.jpg\" alt=\"\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0441\u044b\u0440\u044b\u0445 \u043f\u0430\u043b\u043e\u0447\u0435\u043a \u0441 \u043a\u0435\u0448\u044c\u044e \u0438 \u0430\u0431\u0440\u0438\u043a\u043e\u0441\u0430\u043c\u0438\" class=\"wp-image-241094\" title=\"\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0441\u044b\u0440\u044b\u0445 \u043f\u0430\u043b\u043e\u0447\u0435\u043a \u0441 \u043a\u0435\u0448\u044c\u044e \u0438 \u0430\u0431\u0440\u0438\u043a\u043e\u0441\u0430\u043c\u0438\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/02\/Raw-tycinky-s-kesu-a-marhulami-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/02\/Raw-tycinky-s-kesu-a-marhulami-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/02\/Raw-tycinky-s-kesu-a-marhulami-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/02\/Raw-tycinky-s-kesu-a-marhulami-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u043d\u0430 1 \u043f\u043e\u0440\u0446\u0438\u044e<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">126<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0411\u0435\u043b\u043a\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9C%D0%B8%D0%BD%D0%B4%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B5_%D0%BC%D1%8E%D1%81%D0%BB%D0%B8_%D0%B1%D0%B0%D1%82%D0%BE%D0%BD%D1%87%D0%B8%D0%BA%D0%B8_%D0%B1%D0%B5%D0%B7_%D0%B2%D1%8B%D0%BF%D0%B5%D1%87%D0%BA%D0%B8\"><\/span>\u041c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u044e\u0441\u043b\u0438 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u0431\u0435\u0437 \u0432\u044b\u043f\u0435\u0447\u043a\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u041d\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>180 \u0433 \u0444\u0438\u043d\u0438\u043a\u043e\u0432<\/li>\n\n\n\n<li>120 \u0433 \u043e\u0432\u0441\u044f\u043d\u044b\u0445 \u0445\u043b\u043e\u043f\u044c\u0435\u0432<\/li>\n\n\n\n<li>100 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/mindal-raw.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043c\u0438\u043d\u0434\u0430\u043b\u044f<\/a><\/li>\n\n\n\n<li>65 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/horichovi-pasty\" target=\"_blank\" aria-label=\"\u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u0430\u0441\u0442\u044b (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u0430\u0441\u0442\u044b<\/a><\/li>\n\n\n\n<li>65 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/bio-sirop-agavy-250-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0441\u0438\u0440\u043e\u043f\u0430 \u0430\u0433\u0430\u0432\u044b<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435:<\/h3>\n\n\n\n<p><strong>\u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u043e\u0432\u0441\u044f\u043d\u043a\u0443<\/strong> \u0441 \u0440\u0443\u0431\u043b\u0435\u043d\u044b\u043c <strong>\u043c\u0438\u043d\u0434\u0430\u043b\u0435\u043c<\/strong>. \u0418\u0437\u043c\u0435\u043b\u044c\u0447\u0438\u0442\u0435 \u0444\u0438\u043d\u0438\u043a\u0438 <strong>\u0434\u043e \u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u043e\u0439 \u043c\u0430\u0441\u0441\u044b<\/strong> \u0438 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043a \u043e\u0432\u0441\u044f\u043d\u043a\u0435. \u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435 <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.ua\/ru\/bio-sirop-agavy-250-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0441\u0438\u0440\u043e\u043f \u0430\u0433\u0430\u0432\u044b<\/a> \u0441 <a href=\"https:\/\/gymbeam.ua\/ua\/horichovi-pasty\" target=\"_blank\" aria-label=\"\u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439<\/a> \u0438 <strong>\u043f\u043e\u0434\u043e\u0433\u0440\u0435\u0439\u0442\u0435<\/strong> \u043d\u0430 \u0442\u0435\u043f\u043b\u043e\u043c \u043e\u0433\u043d\u0435. \u0417\u0430\u0442\u0435\u043c \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 <strong>\u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u0443\u044e \u0441\u043c\u0435\u0441\u044c<\/strong> \u043a \u043e\u0432\u0441\u044f\u043d\u044b\u043c \u0445\u043b\u043e\u043f\u044c\u044f\u043c \u0441 <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.ua\/ru\/mindal-raw.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043c\u0438\u043d\u0434\u0430\u043b\u0435\u043c<\/a>. \u0422\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u0441\u0435 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0438 <strong>\u0432\u044b\u043c\u0435\u0441\u0438\u0442\u0435 \u0442\u0435\u0441\u0442\u043e \u0440\u0443\u043a\u0430\u043c\u0438<\/strong>. \u0412\u044b\u043b\u043e\u0436\u0438\u0442\u0435 \u0433\u043e\u0442\u043e\u0432\u043e\u0435 \u0442\u0435\u0441\u0442\u043e \u043d\u0430 \u0437\u0430\u0441\u0442\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u0431\u0443\u043c\u0430\u0433\u043e\u0439 \u0434\u043b\u044f \u0432\u044b\u043f\u0435\u0447\u043a\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u0435\u043d\u044c \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u043c <strong>20 \u0445 20 \u0441\u043c<\/strong>. \u0410 \u0437\u0430\u0442\u0435\u043c \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 <strong>\u0442\u0435\u0441\u0442\u043e<\/strong> \u0432 \u043c\u043e\u0440\u043e\u0437\u0438\u043b\u044c\u043d\u0438\u043a \u043e\u0441\u0442\u044b\u0442\u044c \u043d\u0430 <strong>1-2 \u0447\u0430\u0441\u0430<\/strong>. \u041a\u0430\u043a \u0442\u0435\u0441\u0442\u043e \u043e\u0441\u0442\u044b\u043d\u0435\u0442, \u043d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0435\u0433\u043e \u043d\u0430 <strong>14 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u043e\u0432<\/strong> \u0438 \u043f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435. \u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2019\/02\/Nepecene-mandlove-musli-tycinky.png\" alt=\"\u041c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u044b\u0435 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u0438\u0437 \u043c\u0438\u043d\u0434\u0430\u043b\u044f, \u0441\u0438\u0440\u043e\u043f\u0430 \u0430\u0433\u0430\u0432\u044b, \u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430, \u0444\u0438\u043d\u0438\u043a\u043e\u0432 \u0438 \u043e\u0432\u0441\u044f\u043d\u044b\u0445 \u0445\u043b\u043e\u043f\u044c\u0435\u0432\" class=\"wp-image-241080\" title=\"\u041c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u044b\u0435 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u0438\u0437 \u043c\u0438\u043d\u0434\u0430\u043b\u044f, \u0441\u0438\u0440\u043e\u043f\u0430 \u0430\u0433\u0430\u0432\u044b, \u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430, \u0444\u0438\u043d\u0438\u043a\u043e\u0432 \u0438 \u043e\u0432\u0441\u044f\u043d\u044b\u0445 \u0445\u043b\u043e\u043f\u044c\u0435\u0432\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/02\/Nepecene-mandlove-musli-tycinky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/02\/Nepecene-mandlove-musli-tycinky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u043d\u0430 1 \u043f\u043e\u0440\u0446\u0438\u044e<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">157<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0411\u0435\u043b\u043a\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">21 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u041c\u044b \u043d\u0430\u0434\u0435\u0435\u043c\u0441\u044f, \u0447\u0442\u043e \u0432\u0430\u043c \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u0438\u0441\u044c <strong>\u043d\u0430\u0448\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u043e\u0432&nbsp;\u043c\u044e\u0441\u043b\u0438.<\/strong>&nbsp;\u041d\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u043d\u0430\u043c \u043a\u0430\u043a\u043e\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0432\u044b \u0440\u0435\u0448\u0438\u043b\u0438 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0438 \u043a\u0430\u043a\u0438\u0435 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u043c\u044e\u0441\u043b\u0438 <strong>\u0432\u044b \u043b\u044e\u0431\u0438\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u0441\u0435\u0433\u043e.<\/strong> \u0415\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435\u0439 \u0441\u043e \u0441\u0432\u043e\u0438\u043c\u0438 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438, \u0442\u043e \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e&nbsp;<strong>\u0441\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0440\u0435\u043f\u043e\u0441\u0442<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/snacks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSnacks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u043e\u043c\u0430\u0448\u043d\u0438\u0435 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438 \u043c\u044e\u0441\u043b\u0438 \u0432 \u0441\u044b\u0440\u043e\u043c \u0438\u043b\u0438 \u0437\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u043e\u043c \u0432\u0438\u0434\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043e\u0440\u0435\u0445\u0438, \u043e\u0432\u0441\u044f\u043d\u043a\u0443, \u0444\u0440\u0443\u043a\u0442\u044b \u0438 \u0431\u0435\u043b\u043a\u0438. \u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u043e\u0432 \u043c\u044e\u0441\u043b\u0438 \u0434\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438 \u0432\u044b!<\/p>\n","protected":false},"author":16,"featured_media":110090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8615,8618,8625,113],"tags":[8926,8927,9189,9123,8212,8363,8164],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-265296","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8615","8":"category-8618","9":"category-8625","10":"category-fytnes-recepty-y-bliuda","11":"tag--ru","12":"tag-8927","13":"tag-9189","14":"tag-9123","15":"tag-8212","16":"tag---ru","18":"h-entry","19":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 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