{"id":264800,"date":"2021-06-24T14:21:30","date_gmt":"2021-06-24T12:21:30","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=264800"},"modified":"2022-12-30T08:49:35","modified_gmt":"2022-12-30T07:49:35","slug":"brandon-curry-milioner-i-zdobywca-tytulu-mr-olympia-2019-ktory-stworzyl-termin-treningowy-freestyle","status":"publish","type":"post","link":"https:\/\/gymbeam.pl\/blog\/brandon-curry-milioner-i-zdobywca-tytulu-mr-olympia-2019-ktory-stworzyl-termin-treningowy-freestyle\/","title":{"rendered":"Brandon Curry: Milioner i zdobywca tytu\u0142u Mr. Olympia 2019, kt\u00f3ry stworzy\u0142 termin treningowy \u201cFreestyle\u201d"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.pl\/blog\/brandon-curry-milioner-i-zdobywca-tytulu-mr-olympia-2019-ktory-stworzyl-termin-treningowy-freestyle\/#Na_swoje_szoste_urodziny_poprosil_o_hantle\" title=\"Na swoje sz\u00f3ste urodziny poprosi\u0142 o hantle\">Na swoje sz\u00f3ste urodziny poprosi\u0142 o hantle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.pl\/blog\/brandon-curry-milioner-i-zdobywca-tytulu-mr-olympia-2019-ktory-stworzyl-termin-treningowy-freestyle\/#Od_pilki_noznej_do_kulturystyki_i_pierwszy_sukces\" title=\"Od pi\u0142ki no\u017cnej do kulturystyki i pierwszy sukces\">Od pi\u0142ki no\u017cnej do kulturystyki i pierwszy sukces<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.pl\/blog\/brandon-curry-milioner-i-zdobywca-tytulu-mr-olympia-2019-ktory-stworzyl-termin-treningowy-freestyle\/#Zwyciezca_Arnold_Classic_i_Mr_Olympia\" title=\"Zwyci\u0119zca Arnold Classic i Mr. Olympia\">Zwyci\u0119zca Arnold Classic i Mr. Olympia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.pl\/blog\/brandon-curry-milioner-i-zdobywca-tytulu-mr-olympia-2019-ktory-stworzyl-termin-treningowy-freestyle\/#Milioner_i_milosnik_treningu_freestyle\" title=\"Milioner i mi\u0142o\u015bnik treningu freestyle\">Milioner i mi\u0142o\u015bnik treningu freestyle<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Brandon Curry jest kolejn\u0105 wybitn\u0105 postaci\u0105 w \u015bwiecie kulturystyki. Jego treningi s\u0105 doskona\u0142ym przyk\u0142adem anty-rutyny, poniewa\u017c lubi zmienia\u0107 swoje plany treningowe i trenowa\u0107 bardziej w trybie freestyle. Potwierdzeniem tego, \u017ce ten styl doskonale si\u0119 sprawdza s\u0105 chocia\u017cby jego tytu\u0142y z <strong>Arnold Classic czy Mr. Olympia<\/strong>. Brandon lubi te\u017c motywowa\u0107 innych na swoim <a class=\"ek-link\" href=\"https:\/\/www.instagram.com\/brandon__curry\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Instagramie<\/a>, na kt\u00f3rym \u015bledzi go <strong>ponad milion fan\u00f3w<\/strong>. Jak wygl\u0105da jego \u017cycie?<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Na_swoje_szoste_urodziny_poprosil_o_hantle\"><\/span>Na swoje sz\u00f3ste urodziny poprosi\u0142 o hantle<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zawodowy kulturysta Brandon Curry urodzi\u0142 si\u0119 19 pa\u017adziernika 1982 roku w Nashville w stanie Tennessee. Od sz\u00f3stego roku \u017cycia ci\u0105gn\u0119\u0142o go do hantli. To w\u0142a\u015bnie wtedy <strong>poprosi\u0142 Hulka Hogana o hantle na urodziny. <\/strong>Opr\u00f3cz \u015bwiatowej s\u0142awy wrestlera, ma\u0142y Brandon podziwia\u0142 r\u00f3wnie\u017c bohater\u00f3w akcji G.I. Joe czy kultowe postacie<strong>&nbsp;Sylvestera Stallone&#8217;a &#8211; Rambo i Rocky Balboa.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Brandon Curry m\u00f3g\u0142 z \u0142atwo\u015bci\u0105 zosta\u0107 gimnastykiem. W dzieci\u0144stwie rodzice zapisali go na zaj\u0119cia gimnastyczne. Jednak on sam nie wykazywa\u0142 wi\u0119kszego zainteresowania tym sportem i wola\u0142 co\u015b pe\u0142nego akcji. W szkole \u015bredniej uprawia\u0142 nawet kilka sport\u00f3w, a konkretnie <strong>zapasy, pi\u0142k\u0119 no\u017cn\u0105 i lekkoatletyk\u0119 \u2013 biegi i skoki.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Od_pilki_noznej_do_kulturystyki_i_pierwszy_sukces\"><\/span>Od pi\u0142ki no\u017cnej do kulturystyki i pierwszy sukces<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>W szkole \u015bredniej Brandon uprawia\u0142 kilka sport\u00f3w. Kiedy poszed\u0142 na studia, zmieni\u0142 dyscyplin\u0119 i gra\u0142 tylko w pi\u0142k\u0119 no\u017cn\u0105. Z czasem jednak okaza\u0142o si\u0119, \u017ce nie jest to dla niego zbyt satysfakcjonuj\u0105ce i <strong>zaj\u0105\u0142 si\u0119 g\u0142\u00f3wnie kulturystyk\u0105<\/strong>. Pierwszy sukces Curry&#8217;ego &#8220;przyszed\u0142&#8221; w 2003 roku. Wtedy to<strong> wygra\u0142 zawody Supernatural Bodybuilding.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Trzy lata p\u00f3\u017aniej zaj\u0105\u0142 <strong>drugie miejsce w NPC Junior National Championships. W tym czasie wa\u017cy\u0142 86 kilogram\u00f3w i mia\u0142 170 cm wzrostu,<\/strong> co plasowa\u0142o go w kategorii wagi p\u00f3\u0142ci\u0119\u017ckiej. Nie sp\u0119dzi\u0142 w tej kategorii zbyt wiele czasu, poniewa\u017c w ci\u0105gu kolejnego roku przybra\u0142 kolejne 12 kg masy mi\u0119\u015bniowej i tym samym awansowa\u0142 do kategorii ci\u0119\u017ckiej.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28324,1593,51652,8063,54937,28082,46456,49009,53680,29667,28794\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zwyciezca_Arnold_Classic_i_Mr_Olympia\"><\/span>Zwyci\u0119zca Arnold Classic i Mr. Olympia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rok 2017 by\u0142 dla Curry&#8217;ego rokiem, w kt\u00f3rym zacz\u0105\u0142 w pe\u0142ni wykorzystywa\u0107 sw\u00f3j potencja\u0142. Znalaz\u0142o to odzwierciedlenie w zawodach <strong>Arnold Classic i Ferrigno Classic<\/strong>, w trakcie kt\u00f3rych <strong>pokona\u0142 Cedrica McMillana.<\/strong> P\u00f3\u017aniej do\u0142\u0105czy\u0142 do kuwejckiego Oxygen Gym. Treningi nie zawsze by\u0142y \u0142atwe dla Brandona, poniewa\u017c musia\u0142 opu\u015bci\u0107 swoj\u0105 \u017con\u0119 i dzieci na kilka miesi\u0119cy. Mimo, \u017ce bardzo za nimi t\u0119skni\u0142, nie poddawa\u0142 si\u0119 i ci\u0119\u017cko pracowa\u0142, aby osi\u0105gn\u0105\u0107 swoje marzenia.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Po raz pierwszy w \u017cyciu m\u00f3g\u0142 skupi\u0107 si\u0119 tylko na treningu, diecie i odpoczynku. I co mu to przynios\u0142o? W 2018 roku <strong>sta\u0142 si\u0119 ogromn\u0105 sensacj\u0105 na Olympia Weekend<\/strong>, gdzie zaj\u0105\u0142 5 miejsce. Rok p\u00f3\u017aniej si\u0119gn\u0105\u0142 jednak po to, o czym wi\u0119kszo\u015b\u0107 jego koleg\u00f3w tylko marzy. Zaj\u0105\u0142 <strong>pierwsze miejsce na Arnold Classic<\/strong> w Ohio i potwierdzi\u0142 swoj\u0105 dominacj\u0119 w jednych z najbardziej presti\u017cowych zawod\u00f3w kulturystycznych. Tak, <strong>Brandon Curry jest zdobywc\u0105 tytu\u0142u Mr. Olympia 2019.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Milioner_i_milosnik_treningu_freestyle\"><\/span>Milioner i mi\u0142o\u015bnik treningu freestyle<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Za triumf w <strong>zawodach Mr. Olympia Curry otrzyma\u0142 nagrod\u0119 w wysoko\u015bci 400 tysi\u0119cy dolar\u00f3w.<\/strong> Jednak\u017ce, <strong>jego ca\u0142kowity maj\u0105tek szacowany jest na 5 milion\u00f3w<\/strong>. Jest \u017conaty ze swoj\u0105 wieloletni\u0105 dziewczyn\u0105 i by\u0142\u0105 kulturystk\u0105 Brandy Leaver i wsp\u00f3lnie wychowuj\u0105 c\u00f3rk\u0119 i 3 syn\u00f3w. Brandon nie jest fanem nudnej rutyny \u0107wicze\u0144.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Uwielbia freestyle i <strong>lubi zmienia\u0107 swoj\u0105 rutyn\u0119 od czasu do czasu. <\/strong>Jego ulubione \u0107wiczenia to <a href=\"https:\/\/gymbeam.pl\/blog\/10-korzysci-dla-ktorych-musisz-wykonywac-martwy-ciag\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>martwy ci\u0105g<\/strong><\/a><strong>, wyciskanie na \u0142awce i przysiady.<\/strong> Trenuje 4 do 5 razy w tygodniu, ale w weekendy zawsze robi sobie przerw\u0119 i po\u015bwi\u0119ca sw\u00f3j czas tylko rodzinie. Brandon zazwyczaj spo\u017cywa <a href=\"https:\/\/gymbeam.pl\/owsianka-bialkowa-1000-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>p\u0142atki owsiane<\/strong><\/a>, jajka, warzywa, mi\u0119so, owoce, ry\u017c, <a href=\"https:\/\/gymbeam.pl\/orzechy-i-nasiona\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>orzechy<\/strong><\/a> i s\u0142odkie ziemniaki.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Co najbardziej zafascynowa\u0142o Ci\u0119 w \u017cyciu i post\u0119pach Brandona Curry&#8217;ego? Je\u015bli podoba\u0142 Ci si\u0119 ten artyku\u0142, podziel si\u0119 nim z przyjaci\u00f3\u0142mi.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sports-nutrition\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSports nutrition\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/home-workout\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHome workout\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zdobywca tytu\u0142u Mr. Olympia Brandon Curry jest utalentowanym i odnosz\u0105cym sukcesy kulturyst\u0105. Dowiedz si\u0119 o jego \u017cyciu i drodze do sukcesu w naszym artykule.<\/p>\n","protected":false},"author":120,"featured_media":262378,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[7789],"tags":[6889,7675],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-264800","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-osobowosci-inspiracje","8":"tag-motywacja","9":"tag-slawni-sportowcy","10":"h-entry","11":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brandon Curry: Milioner i zdobywca tytu\u0142u Mr. Olympia 2019, kt\u00f3ry stworzy\u0142 termin treningowy \u201cFreestyle\u201d - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Zdobywca tytu\u0142u Mr. Olympia Brandon Curry to utalentowany i odnosz\u0105cy sukcesy kulturysta. 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