{"id":264675,"date":"2021-06-11T12:42:50","date_gmt":"2021-06-11T10:42:50","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=264675"},"modified":"2024-08-14T11:47:55","modified_gmt":"2024-08-14T09:47:55","slug":"fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal","status":"publish","type":"post","link":"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/","title":{"rendered":"Fitness recept: kuszkuszos s\u00fcti friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal"},"content":{"rendered":"\n<p>A <strong>kuszkusz<\/strong> olyan t\u00e9sztaf\u00e9le, amelyet \u00e1ltal\u00e1ban h\u00fasok mell\u00e9 k\u00e9sz\u00edt\u00fcnk, vagy z\u00f6lds\u00e9gsal\u00e1ta alapjak\u00e9nt haszn\u00e1ljuk. Mi azonban <strong>felfedezt\u00fck rejtett pozit\u00edvum\u00e1t!<\/strong> M\u00e9g pedig azt, hogy <strong>desszertek alapanyagak\u00e9nt<\/strong> is <strong>remek\u00fcl<\/strong> meg\u00e1llja a hely\u00e9t. \u00daj recept\u00fcnket nem csak <strong>k\u00f6nny\u0171 \u00e9s gyors elk\u00e9sz\u00edteni,<\/strong> de a kuszkusz s\u00fctiben megtal\u00e1lhat\u00f3 az <strong>\u00f6sszes fontos t\u00e1panyag<\/strong>, emellett pedig <strong>isteni finom<\/strong>. Pr\u00f3b\u00e1ld ki<strong> friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal.<\/strong> A legjobb v\u00e1laszt\u00e1s <strong>reggelire<\/strong> vagy <strong>eb\u00e9d ut\u00e1ni desszertk\u00e9nt.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Hozz\u00e1val\u00f3k:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>237 ml tej<\/li>\n\n\n\n<li>150 g <a href=\"https:\/\/gymbeam.hu\/teljes-kiorlesu-kuszkusz-gymbeam.html\" target=\"_blank\" aria-label=\"kuszkusz (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kuszkusz<\/a><\/li>\n\n\n\n<li>2-3 ek <a href=\"https:\/\/gymbeam.hu\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ag\u00e1v\u00e9 szirup<\/a><\/li>\n\n\n\n<li>1 eg\u00e9sz fah\u00e9jr\u00fad<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Egyebek:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ban\u00e1n \u00e9s eper<\/li>\n\n\n\n<li>\u00edzl\u00e9s szerint <a href=\"https:\/\/gymbeam.hu\/diok-es-magok\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">magvak<\/a><\/li>\n\n\n\n<li>1 ek fah\u00e9j<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"30947,58729,63085,67696,113779\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/h3>\n\n\n\n<p>\u00d6nts\u00fcnk <strong>tejet<\/strong> egy kisebb faz\u00e9kba \u00e9s alacsony l\u00e1ngon <strong>meleg\u00edts\u00fck fel<\/strong>, majd adjuk hozz\u00e1 az <strong>agav\u00e9 szirupot \u00e9s a fah\u00e9jrudat<\/strong>. <strong>Forraljuk fel<\/strong> a tejet \u00e9s vegy\u00fck ki a fah\u00e9jat. K\u00f6zben k\u00e9sz\u00edts\u00fck el a <strong><a href=\"https:\/\/gymbeam.hu\/teljes-kiorlesu-kuszkusz-gymbeam.html\" target=\"_blank\" aria-label=\"kuszkuszt (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kuszkuszt<\/a><\/strong> is. Tegy\u00fck m\u00e1sik ed\u00e9nybe, majd<strong> locsoljuk r\u00e1<\/strong> a <strong>felforralt, \u00edzes\u00edtett tejet<\/strong>. Ezut\u00e1n <strong>fedj\u00fck le<\/strong> \u00e9s <strong>hagyjuk \u00e1llni 10 percig<\/strong>. V\u00e9g\u00fcl \u00f6nts\u00fck a kuszkuszt k\u00e9t k\u00fcl\u00f6n t\u00e1lba, sz\u00f3rjuk meg egy kis <strong>fah\u00e9jjal,<\/strong> <strong>apr\u00f3ra v\u00e1gott magvakkal<\/strong> \u00e9s d\u00edsz\u00edts\u00fck <strong>gy\u00fcm\u00f6lcsszeletekkel.<\/strong> J\u00f3 \u00e9tv\u00e1gyat hozz\u00e1!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"843\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/05\/Kuskus-na-sladko-min-1124x843.png\" alt=\"Fitness recept: Kuszkusz s\u00fcti friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal\" class=\"wp-image-259722\" title=\"Fitness recept: Kuszkusz s\u00fcti friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Kuskus-na-sladko-min-1124x843.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Kuskus-na-sladko-min-400x300.png 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Kuskus-na-sladko-min-1536x1152.png 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Kuskus-na-sladko-min-2048x1536.png 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">T\u00e1p\u00e9rt\u00e9kek<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 adag (k\u00e9t f\u0151re)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energia<\/td><td class=\"has-text-align-center\" data-align=\"center\">342<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Feh\u00e9rje<\/td><td class=\"has-text-align-center\" data-align=\"center\">14 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sz\u00e9nhidr\u00e1t<\/td><td class=\"has-text-align-center\" data-align=\"center\">57 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Zs\u00edr<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Ha kipr\u00f3b\u00e1lod ezt a szuper <strong>kuszkuszos \u00e9dess\u00e9get<\/strong>, biztos, hogy m\u00e9g rengetegszer elfogod k\u00e9sz\u00edteni. <strong>Oszd meg<\/strong> a receptet a csal\u00e1doddal \u00e9s a bar\u00e1taiddal is, hogy \u0151k is l\u00e1ss\u00e1k, milyen szokatlan m\u00f3dja is l\u00e9tezik a kuszkusz elk\u00e9sz\u00edt\u00e9s\u00e9nek.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/grains-and-cereals\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tGrains and cereals\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Engedd el a hagyom\u00e1nyos \u00e9dess\u00e9geket \u00e9s k\u00e9sz\u00edts \u00edzletes kuszkusz s\u00fctit friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal! Gyorsan elk\u00e9sz\u00edthet\u0151, mennyei finoms\u00e1g \u00e9rt\u00e9kes t\u00e1panyag tartalommal.<\/p>\n","protected":false},"author":110,"featured_media":259758,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8461,8462,8463,8471,84],"tags":[6996,6564,7020,8250],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-264675","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desszertek","8":"category-foetel","9":"category-reggelik","10":"category-vegetarianus","11":"category-receptek","12":"tag-diofelek","13":"tag-fitt-recept","14":"tag-gyumolcs","15":"tag-kuszkusz","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: kuszkuszos s\u00fcti friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Felejtsd el a hagyom\u00e1nyos \u00e9dess\u00e9geket \u00e9s k\u00e9sz\u00edts \u00edzletes kuszkusz s\u00fctit friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal! \u00cdme egy gyors \u00e9s egyszer\u0171, magas feh\u00e9rjetartalm\u00fa, rendk\u00edv\u00fcl \u00edzletes s\u00fctirecept.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: kuszkuszos s\u00fcti friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Felejtsd el a hagyom\u00e1nyos \u00e9dess\u00e9geket \u00e9s k\u00e9sz\u00edts \u00edzletes kuszkusz s\u00fctit friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal! \u00cdme egy gyors \u00e9s egyszer\u0171, magas feh\u00e9rjetartalm\u00fa, rendk\u00edv\u00fcl \u00edzletes s\u00fctirecept.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-11T10:42:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-14T09:47:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-kuskus-na-sladko-min.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lucie Vakoljov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucie Vakoljov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/\"},\"author\":{\"name\":\"Lucie Vakoljov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9\"},\"headline\":\"Fitness recept: kuszkuszos s\u00fcti friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal\",\"datePublished\":\"2021-06-11T10:42:50+00:00\",\"dateModified\":\"2024-08-14T09:47:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/\"},\"wordCount\":328,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-kuskus-na-sladko-min.png\",\"keywords\":[\"di\u00f3f\u00e9l\u00e9k\",\"fitt recept\",\"gy\u00fcm\u00f6lcs\",\"kuszkusz\"],\"articleSection\":[\"Desszertek\",\"F\u0151\u00e9tel\",\"Reggelik\",\"Veget\u00e1ri\u00e1nus\",\"Fitness receptek\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/\",\"url\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/\",\"name\":\"Fitness recept: kuszkuszos s\u00fcti friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-kuskus-na-sladko-min.png\",\"datePublished\":\"2021-06-11T10:42:50+00:00\",\"dateModified\":\"2024-08-14T09:47:55+00:00\",\"description\":\"Felejtsd el a hagyom\u00e1nyos \u00e9dess\u00e9geket \u00e9s k\u00e9sz\u00edts \u00edzletes kuszkusz s\u00fctit friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal! \u00cdme egy gyors \u00e9s egyszer\u0171, magas feh\u00e9rjetartalm\u00fa, rendk\u00edv\u00fcl \u00edzletes s\u00fctirecept.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-kuskus-na-sladko-min.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-kuskus-na-sladko-min.png\",\"width\":1200,\"height\":628,\"caption\":\"Recept - Sladk\u00fd dezert z kuskusu s \u010derstv\u00fdm ovoc\u00edm a vo\u0148avou \u0161koricou\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: kuszkuszos s\u00fcti friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9\",\"name\":\"Lucie Vakoljov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g\",\"caption\":\"Lucie Vakoljov\u00e1\"},\"url\":\"https:\/\/gymbeam.com\/blog\/author\/lucie-vokajlova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: kuszkuszos s\u00fcti friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal - GymBeam Blog","description":"Felejtsd el a hagyom\u00e1nyos \u00e9dess\u00e9geket \u00e9s k\u00e9sz\u00edts \u00edzletes kuszkusz s\u00fctit friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal! \u00cdme egy gyors \u00e9s egyszer\u0171, magas feh\u00e9rjetartalm\u00fa, rendk\u00edv\u00fcl \u00edzletes s\u00fctirecept.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/","og_type":"article","og_title":"Fitness recept: kuszkuszos s\u00fcti friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal - GymBeam Blog","og_description":"Felejtsd el a hagyom\u00e1nyos \u00e9dess\u00e9geket \u00e9s k\u00e9sz\u00edts \u00edzletes kuszkusz s\u00fctit friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal! \u00cdme egy gyors \u00e9s egyszer\u0171, magas feh\u00e9rjetartalm\u00fa, rendk\u00edv\u00fcl \u00edzletes s\u00fctirecept.","og_url":"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/","og_site_name":"GymBeam Blog","article_published_time":"2021-06-11T10:42:50+00:00","article_modified_time":"2024-08-14T09:47:55+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-kuskus-na-sladko-min.png","type":"image\/png"}],"author":"Lucie Vakoljov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lucie Vakoljov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#article","isPartOf":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/"},"author":{"name":"Lucie Vakoljov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9"},"headline":"Fitness recept: kuszkuszos s\u00fcti friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal","datePublished":"2021-06-11T10:42:50+00:00","dateModified":"2024-08-14T09:47:55+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/"},"wordCount":328,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-kuskus-na-sladko-min.png","keywords":["di\u00f3f\u00e9l\u00e9k","fitt recept","gy\u00fcm\u00f6lcs","kuszkusz"],"articleSection":["Desszertek","F\u0151\u00e9tel","Reggelik","Veget\u00e1ri\u00e1nus","Fitness receptek"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/","url":"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/","name":"Fitness recept: kuszkuszos s\u00fcti friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-kuskus-na-sladko-min.png","datePublished":"2021-06-11T10:42:50+00:00","dateModified":"2024-08-14T09:47:55+00:00","description":"Felejtsd el a hagyom\u00e1nyos \u00e9dess\u00e9geket \u00e9s k\u00e9sz\u00edts \u00edzletes kuszkusz s\u00fctit friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal! \u00cdme egy gyors \u00e9s egyszer\u0171, magas feh\u00e9rjetartalm\u00fa, rendk\u00edv\u00fcl \u00edzletes s\u00fctirecept.","breadcrumb":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-kuskus-na-sladko-min.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-kuskus-na-sladko-min.png","width":1200,"height":628,"caption":"Recept - Sladk\u00fd dezert z kuskusu s \u010derstv\u00fdm ovoc\u00edm a vo\u0148avou \u0161koricou"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-kuszkuszos-suti-friss-gyumolcsokkel-es-illatos-fahejjal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: kuszkuszos s\u00fcti friss gy\u00fcm\u00f6lcs\u00f6kkel \u00e9s illatos fah\u00e9jjal"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9","name":"Lucie Vakoljov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g","caption":"Lucie Vakoljov\u00e1"},"url":"https:\/\/gymbeam.com\/blog\/author\/lucie-vokajlova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/264675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/110"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=264675"}],"version-history":[{"count":2,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/264675\/revisions"}],"predecessor-version":[{"id":606336,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/264675\/revisions\/606336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/259758"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=264675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=264675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=264675"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=264675"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=264675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}