{"id":264581,"date":"2019-12-01T14:07:00","date_gmt":"2019-12-01T13:07:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=264581"},"modified":"2024-04-23T08:28:53","modified_gmt":"2024-04-23T06:28:53","slug":"5-great-recipes-for-chocolate-brownies-for-athletes","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/5-great-recipes-for-chocolate-brownies-for-athletes\/","title":{"rendered":"5 great recipes for chocolate brownies for athletes"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.com\/blog\/5-great-recipes-for-chocolate-brownies-for-athletes\/#4_ingredient_protein_brownies\" title=\"4 ingredient protein brownies\">4 ingredient protein brownies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.com\/blog\/5-great-recipes-for-chocolate-brownies-for-athletes\/#No-bake_protein_brownies\" title=\"No-bake protein brownies\">No-bake protein brownies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.com\/blog\/5-great-recipes-for-chocolate-brownies-for-athletes\/#Brownies_with_yoghurt\" title=\"Brownies with yoghurt\">Brownies with yoghurt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.com\/blog\/5-great-recipes-for-chocolate-brownies-for-athletes\/#Brownies_with_a_secret_ingredient\" title=\"Brownies with a secret ingredient\">Brownies with a secret ingredient<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.com\/blog\/5-great-recipes-for-chocolate-brownies-for-athletes\/#Avocado_brownies\" title=\"Avocado brownies\">Avocado brownies<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><strong>Brownies can be not only delicious, but also fitness.<\/strong>&nbsp;Try <strong>5 types of this popular chocolate dessert<\/strong> in a healthy version. We offer you a recipe for brownies with <strong>protein, yoghurt, avocado, or a corpus of beans<\/strong>, as fantasy has no limits when baking. <strong>Bon appetite!<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_ingredient_protein_brownies\"><\/span>4 ingredient protein brownies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cups mashed banana (from about 6 medium, overripe bananas)<\/li>\n\n\n\n<li>1 cup of <a href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">nut butter<\/a>, ideally <a href=\"https:\/\/gymbeam.com\/cashew-butter-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">cashew butter<\/a> or <a href=\"https:\/\/gymbeam.com\/100-almond-butter-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">almond butter<\/a><\/li>\n\n\n\n<li>\u00bd cup of chocolate <a href=\"https:\/\/gymbeam.com\/protein\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">protein<\/a><\/li>\n\n\n\n<li>\u00bc sup of quality cocoa powder<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions:<\/h3>\n\n\n\n<p>In a large bowl, mix the <strong>mashed bananas<\/strong> and <a href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">nut butter<\/a>, whisk until fully combined. Mix the protein with cocoa and gradually add the dry ingredients to the <strong>mixture of bananas and hazelnut butter<\/strong>. Mix everything well.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Pour the prepared dough onto a baking sheet or baking mould lined with baking paper. Bake for about 15-20 minutes at 180 \u00b0 C. <\/strong>When the brownies are ready, let it cool for 10 minutes before slicing the fitness dessert. It can be served slightly warm or completely chilled. Try to decorate it with the <a href=\"https:\/\/gymbeam.com\/sauces\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">calorie-free syrup<\/a> of your favourite flavour, and you can start savouring. [1] <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-900840470.jpg\" alt=\"5 great recipes for chocolate brownies for athletes\" title=\"5 great recipes for chocolate brownies for athletes\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Calories<\/th><th class=\"has-text-align-center\" data-align=\"center\">Protein<\/th><th class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/th><th class=\"has-text-align-center\" data-align=\"center\">Fats<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">118<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"No-bake_protein_brownies\"><\/span>No-bake protein brownies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 scoop of chocolate <a href=\"https:\/\/gymbeam.com\/protein\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">protein<\/a><\/li>\n\n\n\n<li>25 grams ground 70% chili dark chocolate<\/li>\n\n\n\n<li>2 tablespoons of mixed flax seeds<\/li>\n\n\n\n<li>1 tablespoon of <a href=\"https:\/\/gymbeam.com\/bio-coconut-sugar-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut sugar<\/a><\/li>\n\n\n\n<li>1 tablespoon of milk<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions:<\/h3>\n\n\n\n<p><strong>Mix all ingredients in the bowl<\/strong> until they have a soft paste consistency. Put the prepared <strong>paste into a baking mould <\/strong>or a baking sheet, which is then lined with baking paper. Put the prepared <strong>dessert in the fridge for a few hours<\/strong> and the chocolate delicacy is born. [2]&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-1031433530.jpg\" alt=\"No-bake protein brownies\" title=\"No-bake protein brownies\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Calories<\/th><th class=\"has-text-align-center\" data-align=\"center\">Protein<\/th><th class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/th><th class=\"has-text-align-center\" data-align=\"center\">Fats<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">118<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Brownies_with_yoghurt\"><\/span>Brownies with yoghurt<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients for corpus:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2153 cup of <a href=\"https:\/\/gymbeam.com\/protein\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">chocolate protein<\/a><\/li>\n\n\n\n<li>\u00bd cup of cocoa powder<\/li>\n\n\n\n<li>4 egg whites<\/li>\n\n\n\n<li>2 large whole eggs<\/li>\n\n\n\n<li>\u00bd cup of low-fat Greek yogurt<\/li>\n\n\n\n<li>\u2153 cup of <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agave syrup<\/a><\/li>\n\n\n\n<li>1 tablespoon of baking powder<\/li>\n\n\n\n<li>pinch of salt<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients for icing:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup of low-fat Greek yogurt<\/li>\n\n\n\n<li>2 tablespoon of <a href=\"https:\/\/gymbeam.com\/powder-peanut-butter-190-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">powdered peanut butter<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"6624,6268,28324,44590,43885,29952,36262,6860,37552,28773,48592,9037,6935,40939\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions:<\/h3>\n\n\n\n<p><strong>Combine all the ingredients for the corpus<\/strong> in one bowl. Mix them well and <strong>pour the prepared dough into a baking mould<\/strong> lined with baking paper. <strong>Bake for about 25 minutes at 180 \u00b0 C.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>After baking, <strong>remove the brownies from the oven<\/strong> and allow to cool. In the meantime, prepare the icing by mixing yogurt with <a href=\"https:\/\/gymbeam.com\/powder-peanut-butter-190-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">powdered peanut butter<\/a>. When the corpus has cooled down completely, apply the yoghurt topping. Leave to set for a few hours in the refrigerator and serve. Bon appetite. [3]<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2019\/02\/iStock-465631165-1124x749.jpg\" alt=\"Brownies with yoghurt\" class=\"wp-image-240559\" title=\"Brownies with yoghurt\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/02\/iStock-465631165-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/02\/iStock-465631165-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/02\/iStock-465631165-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/02\/iStock-465631165-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Calories<\/th><th class=\"has-text-align-center\" data-align=\"center\">Protein<\/th><th class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/th><th class=\"has-text-align-center\" data-align=\"center\">Fats<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">114<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">17 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Brownies_with_a_secret_ingredient\"><\/span>Brownies with a secret ingredient<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g can of black beans<\/li>\n\n\n\n<li>40 g <a href=\"https:\/\/gymbeam.com\/powder-peanut-butter-190-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">powdered peanut butter<\/a><\/li>\n\n\n\n<li>75 g of honey<\/li>\n\n\n\n<li>50 g of dark chocolate cut into small cubes<\/li>\n\n\n\n<li>40 g of <a href=\"https:\/\/gymbeam.com\/oils\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut oil<\/a><\/li>\n\n\n\n<li>2 tablespoons of cocoa powder<\/li>\n\n\n\n<li>2 teaspoons of <a href=\"https:\/\/gymbeam.com\/flavor-drops-30-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Flavor drops<\/a>, vanilla flavour<\/li>\n\n\n\n<li>\u00bd teaspoon of baking powder<\/li>\n\n\n\n<li>pinch of salt<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions:<\/h3>\n\n\n\n<p><strong>Rinse the beans and put them in a blender. <\/strong>Add all ingredients except chocolate cubes and mix them together. Mix the chocolate cubes into the prepared mixture and pour the finished dough onto a baking sheet, pre-lined with baking paper.&nbsp;<\/p>\n\n\n\n<p><strong>Bake for about 15-20 minutes at 170 \u00b0 C. After baking, garnish with<\/strong> <a href=\"https:\/\/gymbeam.com\/sauces\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">calorie-free syrup<\/a> and serve. Bon appetite. [4] <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/iStock-1093250194.jpg\" alt=\"Brownies with a secret ingredient\" title=\"Brownies with a secret ingredient\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Calories<\/th><th class=\"has-text-align-center\" data-align=\"center\">Protein<\/th><th class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/th><th class=\"has-text-align-center\" data-align=\"center\">Fats<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">137<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">14 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Avocado_brownies\"><\/span>Avocado brownies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients for corpus:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00be cup of spelled flour<\/li>\n\n\n\n<li>\u00be cup of mashed avocado<\/li>\n\n\n\n<li>120 ml <a href=\"https:\/\/gymbeam.com\/oils\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut oil<\/a><\/li>\n\n\n\n<li>1 cup of <a href=\"https:\/\/gymbeam.com\/bio-coconut-sugar-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut sugar<\/a><\/li>\n\n\n\n<li>\u00bd cup of cocoa powder<\/li>\n\n\n\n<li>2 large eggs<\/li>\n\n\n\n<li>1 teaspoon of baking powder<\/li>\n\n\n\n<li>pinch of salt<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients for garnish:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bc cup of avocado<\/li>\n\n\n\n<li>1 cup of powder <a href=\"https:\/\/gymbeam.com\/xylitol-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">xylite<\/a><\/li>\n\n\n\n<li>1 teaspoon of lemon juice<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions:<\/h3>\n\n\n\n<p><strong>Mix the dry ingredients<\/strong> such as flour, cocoa, salt and baking powder in a large container. <strong>Mix the avocado until smooth<\/strong> and add <a href=\"https:\/\/gymbeam.com\/bio-coconut-sugar-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut sugar<\/a>. Gradually add the eggs, <a href=\"https:\/\/gymbeam.com\/oils\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut oil<\/a> into the mixture and mix again until smooth. <strong>Pour the avocado mixture into a container with dry ingredients. <\/strong>Mix thoroughly and<strong> place the dough in a smaller baking tray <\/strong>lined with baking<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Bake for 20-25 minutes at 180 \u00b0 C. <\/strong>In the meantime, prepare the icing for decorating. Place the avocado in a blender and mix into puree. Add <a href=\"https:\/\/gymbeam.com\/xylitol-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">xylite<\/a> powder to create <strong>a thick paste<\/strong>. Finally, sprinkle the lemon juice, <strong>which refreshes the icing<\/strong>. Put it on the chilled cake. <strong>Leave to rest in the refrigerator for at least 30 minutes <\/strong>and serve. Bon appetite. [5]&nbsp; &nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/avocado-brownies-1024x643.jpg\" alt=\"Avocado brownies\" title=\"Avocado brownies\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Calories<\/th><th class=\"has-text-align-center\" data-align=\"center\">Protein<\/th><th class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/th><th class=\"has-text-align-center\" data-align=\"center\">Fats<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">196<\/td><td class=\"has-text-align-center\" data-align=\"center\">27 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>So, do you also treat yourself to this chocolate delicacy? <\/strong>What is your favourite recipe for Brownies? Let us know <strong>in the comments. <\/strong>If you liked these tips for Brownies, <strong>support this post by sharing.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitness recipes for chocolate brownies are healthy and delicious. Try a recipe for chocolate cake with protein and nut butter suitable for athletes.<\/p>\n","protected":false},"author":25,"featured_media":109896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8485,8475,8478,87],"tags":[6293,9312,7691,9130,6557,9178],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-264581","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetarian","8":"category-desserts","9":"category-snacks","10":"category-fitness-recipes","11":"tag-brownies-2","12":"tag-cacao","13":"tag-chocolate","14":"tag-eggs","15":"tag-fitness-recipe","16":"tag-high-protein-recipes","17":"h-entry","18":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 great recipes for chocolate brownies for athletes - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Fitness recipes for chocolate brownies are healthy and delicious. 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