{"id":264273,"date":"2021-06-08T11:00:00","date_gmt":"2021-06-08T09:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=264273"},"modified":"2024-06-25T14:39:46","modified_gmt":"2024-06-25T12:39:46","slug":"fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou","status":"publish","type":"post","link":"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/","title":{"rendered":"Fitness recept: Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou"},"content":{"rendered":"\n<p>Predstavte si <strong>chu\u0165 \u0161\u0165avnat\u00fdch jab\u013ak,<\/strong> \u00fa\u017easn\u00fa <strong>v\u00f4\u0148u \u0161korice<\/strong> prepojen\u00fa s va\u0161ou ob\u013e\u00fabenou <strong>zmrzlinou.<\/strong> Znie to super, v\u0161ak? M\u00e1me pre v\u00e1s <strong>skvel\u00fa spr\u00e1vu,<\/strong> u\u017e viac o tom <strong>nemus\u00edte len sn\u00edva\u0165! <\/strong>Pripravte si n\u00e1\u0161 <strong>nov\u00fd recept na skvel\u00fd jablkov\u00fd kol\u00e1\u010d, <\/strong>ktor\u00e9ho chu\u0165 sa v\u00e1m bude <strong>rozpl\u00fdva\u0165 na jazyku.<\/strong> Sny s\u00fa na to, aby sa plnili, tak si s nami po\u010fte upiec\u0165 t\u00fato dokonalos\u0165 a spl\u0148te si ho aj vy!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Na pr\u00edpravu cesta potrebujeme:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>420 g celozrnnej p\u0161eni\u010dnej <a href=\"https:\/\/gymbeam.sk\/muky\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">m\u00faky<\/a><\/li>\n\n\n\n<li>180 g studen\u00e9ho masla<\/li>\n\n\n\n<li>10 PL studenej vody<\/li>\n\n\n\n<li>1 PL jabl\u010dn\u00e9ho octu<\/li>\n\n\n\n<li>\u00bd \u010cL <a href=\"https:\/\/gymbeam.sk\/ruzova-himalajska-sol-jemna-gymbeam.html\" class=\"ek-link\">soli<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Na pr\u00edpravu n\u00e1plne potrebujeme:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 stredne ve\u013ek\u00fdch jab\u013ak<\/li>\n\n\n\n<li>85 g <a href=\"https:\/\/gymbeam.sk\/bio-kokosovy-cukor-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosov\u00e9ho cukru<\/a><\/li>\n\n\n\n<li>2 PL tapiokov\u00e9ho \u0161krobu (alebo kukuri\u010dn\u00e9ho)<\/li>\n\n\n\n<li>1 PL <a href=\"https:\/\/gymbeam.sk\/bio-cejlonska-skorica-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">mletej \u0161korice<\/a><\/li>\n\n\n\n<li>1 PL citr\u00f3novej \u0161\u0165avy<\/li>\n\n\n\n<li>1 \u010cL vanilky<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Na dokon\u010denie potrebujeme:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 vajce<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"30162,46234,58729,60436\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Postup:<\/strong><\/h3>\n\n\n\n<p>Do v\u00e4\u010d\u0161ej misky si d\u00e1me<strong> <\/strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.sk\/muky\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>m\u00faku<\/strong><\/a><strong> a <\/strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.sk\/ruzova-himalajska-sol-jemna-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>so\u013e<\/strong><\/a> a premie\u0161ame ich. N\u00e1sledne prid\u00e1me na mal\u00e9 k\u00fasky nakr\u00e1jan\u00e9 <strong>maslo<\/strong>, a rukou, alebo robotom m\u00faku s maslom <strong>spoj\u00edme do jednotnej hmoty.<\/strong> Ke\u010f m\u00e1me cesto spojen\u00e9, prid\u00e1me postupne <strong>5 ly\u017e\u00edc vody, <\/strong>ktor\u00fa zapracujeme do cesta. Potom prid\u00e1me<strong> jabl\u010dn\u00fd ocot<\/strong> a pokra\u010dujeme s prid\u00e1van\u00edm <strong>vody.<\/strong> Cesto neust\u00e1le zaprac\u00favame, tak aby vzniklo <strong>nelepiv\u00e9 cesto.<\/strong> Po dokon\u010den\u00ed urob\u00edme z cesta <strong>bochn\u00ed\u010dek <\/strong>a rozdel\u00edme ho na <strong>\u00be <\/strong>a<strong> \u00bc. <\/strong>Obe \u010dasti n\u00e1sledne e\u0161te raz <strong>prepracujeme<\/strong> rukami a vytvor\u00edme z nich <strong>formu disku. Zabal\u00edme<\/strong> ich oddelene do potravin\u00e1rskej f\u00f3lie a d\u00e1me ich na <strong>2 hodiny do chladni\u010dky.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Medzit\u00fdm si priprav\u00edme n\u00e1pl\u0148. <strong><a href=\"https:\/\/gymbeam.sk\/blog\/tag\/jablka\/\" class=\"ek-link\">Jablk\u00e1<\/a><\/strong> o\u0161\u00fapeme, zbav\u00edme jadierok a nakr\u00e1jame<strong> na pl\u00e1tky. <\/strong>V procese kr\u00e1jania si jablk\u00e1 m\u00f4\u017eeme ulo\u017ei\u0165 do citr\u00f3novej vody, aby n\u00e1m nezhnedli. Ke\u010f m\u00e1me jablk\u00e1 nakr\u00e1jan\u00e9, vodu zlejeme a jablk\u00e1 zasypeme <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.sk\/bio-kokosovy-cukor-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>kokosov\u00fdm cukrom<\/strong><\/a><strong>, \u0161krobom, <\/strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.sk\/bio-cejlonska-skorica-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>\u0161koricou<\/strong><\/a><strong>, vanilkou a citr\u00f3novou \u0161\u0165avou.<\/strong> Rukami jablk\u00e1 premie\u0161ame, aby sa cel\u00e9 v zmesi obalili a vlo\u017e\u00edme ich do chladni\u010dky.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Po dvoch hodin\u00e1ch si vyberieme <strong>v\u00e4\u010d\u0161iu \u010das\u0165 cesta <\/strong>a na pom\u00fa\u010dnenej doske ho <strong>vyva\u013ek\u00e1me do kruhu. <\/strong>Prichyst\u00e1me si tartov\u00fa formu, ktor\u00fa vyma\u017eeme<strong> <\/strong><a href=\"https:\/\/gymbeam.sk\/bio-rbd-kokosovy-olej-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>kokosov\u00fdm olejom<\/strong><\/a><strong> <\/strong>a vysypeme <strong>str\u00fahankou. <\/strong>Vyva\u013ek\u00e1ne cesto vlo\u017e\u00edme do formy tak, aby zakrylo aj <strong>okraje<\/strong> a <strong>popritl\u00e1\u010dame <\/strong>ich <strong>prstom. <\/strong>N\u00e1sledne si na cesto pouklad\u00e1me <strong>jablk\u00e1.<\/strong> Zvy\u0161n\u00e9 cesto si taktie\u017e rozva\u013ek\u00e1me, nakr\u00e1jame <strong>na p\u00e1siky<\/strong> a pouklad\u00e1me na kol\u00e1\u010d <strong>vo forme mrie\u017eky. <\/strong>Vaj\u00ed\u010dko si vy\u0161\u013eah\u00e1me a potrieme n\u00edm cel\u00fd kol\u00e1\u010dik.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Kol\u00e1\u010d d\u00e1me piec\u0165 na<strong> 200 \u00b0C a pe\u010dieme ho 20 min\u00fat. <\/strong>Potom teplotu stiahneme na <strong>180 \u00b0C <\/strong>a pe\u010dieme ho e\u0161te<strong> \u010fal\u0161\u00edch 20 min\u00fat. <\/strong>Kol\u00e1\u010d<strong> pod\u00e1vame s ob\u013e\u00fabenou zmrzlinou,<\/strong> pr\u00edpadne preliaty ob\u013e\u00fabenou <a href=\"https:\/\/gymbeam.sk\/omacky\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>bezkalorickou om\u00e1\u010dkou<\/strong><\/a><strong>.<\/strong> Prajeme chutn\u00fd z\u00e1\u017eitok!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/06\/Jablkovy-kolac-prevonany-skoricou.png\" alt=\"Fitness recept: Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou\" class=\"wp-image-264295\" title=\"Fitness recept: Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Jablkovy-kolac-prevonany-skoricou.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Jablkovy-kolac-prevonany-skoricou-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong><center>Nutri\u010dn\u00e9 hodnoty<\/center><\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center>1 porcia bez zmrzliny (celkovo 8 porci\u00ed)<\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kal\u00f3rie<\/td><td class=\"has-text-align-center\" data-align=\"center\">451<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bielkoviny<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sacharidy<\/td><td class=\"has-text-align-center\" data-align=\"center\">55 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Tuky<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vl\u00e1knina<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Splnili sme t\u00fdmto receptom na<strong> jemn\u00fd jablkov\u00fd kol\u00e1\u010d so zmrzlinou<\/strong> aj va\u0161e tajn\u00e9 sny? Pode\u013ete sa o t\u00fato poch\u00fa\u0165ku a recept <strong>zdie\u013eajte.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pripravte si sladk\u00fa odmenu v podobe jemn\u00e9ho jablkov\u00e9ho kol\u00e1\u010da s \u00fa\u017easnou \u0161koricovou chu\u0165ou, ktor\u00fd si navy\u0161e m\u00f4\u017eete vychutna\u0165 s ob\u013e\u00fabenou zmrzlinou! Dezert milovan\u00fd po celom svete, ktor\u00e9ho chute spolu dokonale ladia! <\/p>\n","protected":false},"author":110,"featured_media":264281,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":2,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[5,8432,8442],"tags":[6095,8151,8678,6071,9127,6101],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-264273","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8-recepty","8":"category-dezerty","9":"category-vegetarianske","10":"tag-fitness-recept","11":"tag-jablka","12":"tag-kolac","13":"tag-ovocie","14":"tag-vajicka","15":"tag-vlaknina","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Vysk\u00fa\u0161ajte jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou a pod\u00e1van\u00fd so zmrzlinou! Tradi\u010dn\u00e1 dobrota zo \u0161\u0165avnat\u00fdch jab\u013ak a krehk\u00fdm cestom, ktor\u00fa si okam\u017eite zamilujete!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Vysk\u00fa\u0161ajte jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou a pod\u00e1van\u00fd so zmrzlinou! Tradi\u010dn\u00e1 dobrota zo \u0161\u0165avnat\u00fdch jab\u013ak a krehk\u00fdm cestom, ktor\u00fa si okam\u017eite zamilujete!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-08T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-25T12:39:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/06\/Fb-Jablkovy-kolac-prevonany-skoricou.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lucie Vakoljov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucie Vakoljov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/\"},\"author\":{\"name\":\"Lucie Vakoljov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9\"},\"headline\":\"Fitness recept: Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou\",\"datePublished\":\"2021-06-08T09:00:00+00:00\",\"dateModified\":\"2024-06-25T12:39:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/\"},\"wordCount\":550,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Jablkovy-kolac-prevonany-skoricou.png\",\"keywords\":[\"fitness recept\",\"jablk\u00e1\",\"kol\u00e1\u010d\",\"ovocie\",\"vaj\u00ed\u010dka\",\"vl\u00e1knina\"],\"articleSection\":[\"Fitness recepty\",\"Dezerty\",\"Vegetari\u00e1nske\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/\",\"url\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/\",\"name\":\"Fitness recept: Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Jablkovy-kolac-prevonany-skoricou.png\",\"datePublished\":\"2021-06-08T09:00:00+00:00\",\"dateModified\":\"2024-06-25T12:39:46+00:00\",\"description\":\"Vysk\u00fa\u0161ajte jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou a pod\u00e1van\u00fd so zmrzlinou! Tradi\u010dn\u00e1 dobrota zo \u0161\u0165avnat\u00fdch jab\u013ak a krehk\u00fdm cestom, ktor\u00fa si okam\u017eite zamilujete!\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Jablkovy-kolac-prevonany-skoricou.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Jablkovy-kolac-prevonany-skoricou.png\",\"width\":1200,\"height\":628,\"caption\":\"Recept - Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9\",\"name\":\"Lucie Vakoljov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g\",\"caption\":\"Lucie Vakoljov\u00e1\"},\"url\":\"https:\/\/gymbeam.com\/blog\/author\/lucie-vokajlova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou - GymBeam Blog","description":"Vysk\u00fa\u0161ajte jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou a pod\u00e1van\u00fd so zmrzlinou! Tradi\u010dn\u00e1 dobrota zo \u0161\u0165avnat\u00fdch jab\u013ak a krehk\u00fdm cestom, ktor\u00fa si okam\u017eite zamilujete!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/","og_type":"article","og_title":"Fitness recept: Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou - GymBeam Blog","og_description":"Vysk\u00fa\u0161ajte jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou a pod\u00e1van\u00fd so zmrzlinou! Tradi\u010dn\u00e1 dobrota zo \u0161\u0165avnat\u00fdch jab\u013ak a krehk\u00fdm cestom, ktor\u00fa si okam\u017eite zamilujete!","og_url":"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/","og_site_name":"GymBeam Blog","article_published_time":"2021-06-08T09:00:00+00:00","article_modified_time":"2024-06-25T12:39:46+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/06\/Fb-Jablkovy-kolac-prevonany-skoricou.png","type":"image\/png"}],"author":"Lucie Vakoljov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lucie Vakoljov\u00e1","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#article","isPartOf":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/"},"author":{"name":"Lucie Vakoljov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9"},"headline":"Fitness recept: Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou","datePublished":"2021-06-08T09:00:00+00:00","dateModified":"2024-06-25T12:39:46+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/"},"wordCount":550,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Jablkovy-kolac-prevonany-skoricou.png","keywords":["fitness recept","jablk\u00e1","kol\u00e1\u010d","ovocie","vaj\u00ed\u010dka","vl\u00e1knina"],"articleSection":["Fitness recepty","Dezerty","Vegetari\u00e1nske"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/","url":"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/","name":"Fitness recept: Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Jablkovy-kolac-prevonany-skoricou.png","datePublished":"2021-06-08T09:00:00+00:00","dateModified":"2024-06-25T12:39:46+00:00","description":"Vysk\u00fa\u0161ajte jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou a pod\u00e1van\u00fd so zmrzlinou! Tradi\u010dn\u00e1 dobrota zo \u0161\u0165avnat\u00fdch jab\u013ak a krehk\u00fdm cestom, ktor\u00fa si okam\u017eite zamilujete!","breadcrumb":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Jablkovy-kolac-prevonany-skoricou.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/Fb-Jablkovy-kolac-prevonany-skoricou.png","width":1200,"height":628,"caption":"Recept - Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-vlacny-jablkovy-kolac-prevonany-skoricou\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: Vl\u00e1\u010dny jablkov\u00fd kol\u00e1\u010d prevo\u0148an\u00fd \u0161koricou"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9","name":"Lucie Vakoljov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g","caption":"Lucie Vakoljov\u00e1"},"url":"https:\/\/gymbeam.com\/blog\/author\/lucie-vokajlova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/264273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/110"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=264273"}],"version-history":[{"count":2,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/264273\/revisions"}],"predecessor-version":[{"id":500266,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/264273\/revisions\/500266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/264281"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=264273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=264273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=264273"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=264273"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=264273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}