{"id":264075,"date":"2019-07-22T12:36:00","date_gmt":"2019-07-22T10:36:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=264075"},"modified":"2021-06-07T12:39:29","modified_gmt":"2021-06-07T10:39:29","slug":"crunchy-breakfast-granola-full-of-dietary-fibre","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/crunchy-breakfast-granola-full-of-dietary-fibre\/","title":{"rendered":"Crunchy breakfast granola full of dietary fibre"},"content":{"rendered":"\n<p>Crunchy breakfast<strong> granola full of dietary fibre<\/strong> is ideal choice of <strong>fitness breakfast.<\/strong> It not only feed you up but also supplies you with <strong>energy for the whole day.<\/strong> Try <strong>recipe for homemade granola<\/strong> which can be prepared by everyone. You will come to love with its taste and composition.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>75 g of spelled flakes<\/li><li>55 g of quinoa flakes<\/li><li>20 g of <a href=\"https:\/\/gymbeam.com\/oils\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut oil<\/a><\/li><li>hand of <a href=\"https:\/\/gymbeam.com\/hazelnuts-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">hazelnuts<\/a><\/li><li>hand of <a href=\"https:\/\/gymbeam.com\/cashew-nuts-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">cashew nuts<\/a><\/li><li>3 TS of <a href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">nut butter<\/a><\/li><li>3 TS of raw cocoa<\/li><li>2 TS of <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agave syrup<\/a><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"35974,36094,36412,51493,48592,28696,5331,44590,6860,5951,6268\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Preparation:<\/h3>\n\n\n\n<p><strong>Mix <\/strong>spelled and quinoa flakes, <a href=\"https:\/\/gymbeam.com\/oils\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut oil,<\/a> mixed <a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">nuts<\/a>, <a href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">nut butter<\/a>, cocoa and <a href=\"https:\/\/gymbeam.com\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agave syrup<\/a>. <strong>Mix well<\/strong> all the ingredients and bake <strong>for 20 minutes at 180 \u00b0C<\/strong>. Mix the mixture after 10 minutes to be <strong>well-done of each side.<\/strong> After baking, we serve it warm.<strong><strong> Good appetite. <\/strong><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/granola.png\" alt=\"Crunchy breakfast granola full of dietary fibre\" title=\"Crunchy breakfast granola full of dietary fibre\"\/><\/figure>\n\n\n\n<p>Will you try this recipe for <strong>homemade granola<\/strong>? Write us down what you <strong>use to eat for breakfast<\/strong> and how often you have sweet breakfast. If you are interested by this recipe and you will definitely try it, <strong>support the article by sharing. <\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/grains-and-cereals\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tGrains and cereals\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Our crunchy homemade granola is just ideal for breakfast! It&#8217;s healthy and full of dietary fibre that feeds you up and supplies with energy for the whole day.<\/p>\n","protected":false},"author":15,"featured_media":109337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8484,8485,8487,8477,87],"tags":[7583,6557,7001,6989],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-264075","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegan-fitness-recipes","8":"category-vegetarian","9":"category-lactose-free","10":"category-breakfast","11":"category-fitness-recipes","12":"tag-fibre","13":"tag-fitness-recipe","14":"tag-nut-butters","15":"tag-nuts","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crunchy breakfast granola full of dietary fibre - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Our crunchy homemade granola is just ideal for breakfast! 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