{"id":263004,"date":"2020-04-08T14:43:00","date_gmt":"2020-04-08T12:43:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=263004"},"modified":"2024-04-25T07:41:11","modified_gmt":"2024-04-25T05:41:11","slug":"fitness-recipe-homemade-protein-pizza-with-ham-corn-and-olives","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-homemade-protein-pizza-with-ham-corn-and-olives\/","title":{"rendered":"Fitness recipe: Homemade protein pizza with ham, corn, and olives"},"content":{"rendered":"\n<p>Are you craving something <strong>healthy and full of protein?<\/strong>&nbsp;Are you tired of <strong>losing a lot of time<\/strong> in the kitchen? If that\u2019s your case then you have to try our fitness recipe for <strong>homemade protein pizza.<\/strong> It is fast, simple and <strong>full of protein.<\/strong>&nbsp;Whats-more, you can <strong>eat the entire pizza<\/strong> at once because it\u2019s so <strong>low in calories.<\/strong>&nbsp;<strong>You do not have to resist <\/strong>your crispy protein pizza anymore. Just prepare it <strong>according to our recipe<\/strong> as your lunch or dinner.&nbsp;<strong>Yummy!<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">We need:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 measuring cups of <a href=\"https:\/\/gymbeam.com\/protein-pizza-500g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Protein Pizza<\/a><\/li>\n\n\n\n<li>75 ml of water<\/li>\n\n\n\n<li>50 g tomato sauce or ketchup<\/li>\n\n\n\n<li>50 g mozzarella light<\/li>\n\n\n\n<li>40 g high-quality chicken ham<\/li>\n\n\n\n<li>40 g sweet corn<\/li>\n\n\n\n<li>20 g olives<\/li>\n\n\n\n<li>A few leaves of fresh basil<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28092,6086,7679,28928,6627,37978,52642,7936,48913\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Preparation:<\/h3>\n\n\n\n<p>Mix <a href=\"https:\/\/gymbeam.com\/protein-pizza-500g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Protein Pizza<\/a>, water and ingredients all together and <strong>knead a dough<\/strong>. Place the prepared dough on a baking paper and <strong>roll it into the circle shape.<\/strong> Put the dough in the oven for <strong>5 minutes at 180 \u00ba C. <\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>After five minutes, remove the baking sheet from the oven and<strong> add the remaining ingredients.<\/strong> Firstly, spread the <strong>tomato sauce<\/strong> on to the dough, and then place your preferred ingredients on top. We used <strong>ham, mozzarella, corn, and basil<\/strong>. Put the pizza into the oven <strong>for another 5 minutes<\/strong> and serve.&nbsp;<strong>Enjoy!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2019\/03\/Domaca-proteinova-pizza-so-sunkou-kukuricou-a-olivami.png\" alt=\"Fitness recipe: Homemade protein pizza with ham, corn, and olives\" class=\"wp-image-240210\" title=\"Fitness recipe: Homemade protein pizza with ham, corn, and olives\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/03\/Domaca-proteinova-pizza-so-sunkou-kukuricou-a-olivami.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/03\/Domaca-proteinova-pizza-so-sunkou-kukuricou-a-olivami-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutritional information<\/th><th class=\"has-text-align-center\" data-align=\"center\">for the whole pizza<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">386<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">41 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">34 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Protein Pizza<\/strong> is a simple and fast dish to replenish protein during the day.&nbsp;<strong>Will you try it?<\/strong>&nbsp;Tell us <strong>how you prepare your pizza<\/strong>, and what do you like the most on top.&nbsp;<strong>We would be pleased<\/strong> if you send us a photo of your baked pizzas in the comments and <strong>support us by sharing this article.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Homemade protein pizza recipe with ham, corn, and olives is full of protein. It&#8217;s suitable for athletes because it contains minimum calories.<\/p>\n","protected":false},"author":16,"featured_media":109727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8476,87],"tags":[6557,9178,8702,7121],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-263004","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-main-dishes","8":"category-fitness-recipes","9":"tag-fitness-recipe","10":"tag-high-protein-recipes","11":"tag-pizza-en","12":"tag-protein-powder","13":"h-entry","14":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recipe: Homemade protein pizza with ham, corn, and olives - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Homemade protein pizza recipe with ham, corn, and olives is full of protein. 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It&#039;s suitable for athletes because it contains minimum calories.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-homemade-protein-pizza-with-ham-corn-and-olives\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-08T12:43:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-25T05:41:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/fb-prote_nov_pizza.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-homemade-protein-pizza-with-ham-corn-and-olives\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-homemade-protein-pizza-with-ham-corn-and-olives\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness recipe: Homemade protein pizza with ham, corn, and olives\",\"datePublished\":\"2020-04-08T12:43:00+00:00\",\"dateModified\":\"2024-04-25T05:41:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-homemade-protein-pizza-with-ham-corn-and-olives\/\"},\"wordCount\":297,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-homemade-protein-pizza-with-ham-corn-and-olives\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/fb-prote_nov_pizza.png\",\"keywords\":[\"fitness recipe\",\"high-protein recipes\",\"pizza\",\"protein powder\"],\"articleSection\":[\"Main Dishes\",\"Fitness recipes\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.com\/blog\/fitness-recipe-homemade-protein-pizza-with-ham-corn-and-olives\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-homemade-protein-pizza-with-ham-corn-and-olives\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-homemade-protein-pizza-with-ham-corn-and-olives\/\",\"name\":\"Fitness recipe: Homemade protein pizza with ham, corn, and olives - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-homemade-protein-pizza-with-ham-corn-and-olives\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-homemade-protein-pizza-with-ham-corn-and-olives\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/fb-prote_nov_pizza.png\",\"datePublished\":\"2020-04-08T12:43:00+00:00\",\"dateModified\":\"2024-04-25T05:41:11+00:00\",\"description\":\"Homemade protein pizza recipe with ham, corn, and olives is full of protein. 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