{"id":262028,"date":"2021-06-09T09:00:00","date_gmt":"2021-06-09T07:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=262028"},"modified":"2022-12-02T16:21:41","modified_gmt":"2022-12-02T15:21:41","slug":"brandon-curry-milionar-odporca-rutiny-a-mr-olympia-2019","status":"publish","type":"post","link":"https:\/\/gymbeam.sk\/blog\/brandon-curry-milionar-odporca-rutiny-a-mr-olympia-2019\/","title":{"rendered":"Brandon Curry: Milion\u00e1r, odporca rutiny a Mr. Olympia 2019"},"content":{"rendered":"\n

Brandon Curry je \u010fal\u0161ou z v\u00fdrazn\u00fdch osobnost\u00ed vo svete bodybuildingu. Jeho tr\u00e9ningy s\u00fa dokonal\u00fdm pr\u00edkladom anti-rutiny, preto\u017ee svoje tr\u00e9ningov\u00e9 pl\u00e1ny r\u00e1d obmie\u0148a a cvi\u010d\u00ed sk\u00f4r v re\u017eime freestyle. D\u00f4kazom toho, \u017ee tento \u0161t\u00fdl dokonale funguje s\u00fa napr\u00edklad jeho tituly Arnold Classic \u010di Mr. Olympia.<\/strong> Brandon r\u00e1d motivuje ostatn\u00fdch aj na svojom Instagrame<\/a>, kde ho sleduje vy\u0161e mili\u00f3n fan\u00fa\u0161ikov.<\/strong> Ako vyzer\u00e1 jeho \u017eivot? <\/p>\n\n\n\n

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Ako \u0161es\u0165ro\u010dn\u00fd si prosil k narodenin\u00e1m \u010dinky<\/h2>\n\n\n\n

Profesion\u00e1lny bodybuilder Brandon Curry sa narodil 19. okt\u00f3bra 1982 v Nashville, Tennessee. K \u010dink\u00e1m ho to \u0165ahalo u\u017e ke\u010f mal \u0161es\u0165 rokov. Pr\u00e1ve vtedy si k narodenin\u00e1m \u017eelal \u010dinky zna\u010dky <\/strong>Hulk Hogan<\/strong><\/a>. <\/strong>Mal\u00fd Brandom okrem svetozn\u00e1meho wrestlera obdivoval aj ak\u010dn\u00fdch hrdinov G.I.Joe \u010di kultov\u00e9 postavy <\/strong>Sylvestra Stalloneho<\/strong><\/a> – Ramba a Rockyho Balbou. <\/strong><\/p>\n\n\n\n

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Nech\u00fdbalo ve\u013ea a Brandon Curry mohol by\u0165 zn\u00e1my sk\u00f4r ako gymnasta. V detstve ho toti\u017e na hodiny gymnastiky prihl\u00e1sili jeho rodi\u010dia. <\/strong>On s\u00e1m v\u0161ak o tento \u0161port neprejavil ve\u013ek\u00fd z\u00e1ujem a mal rad\u0161ej nie\u010do ak\u010dnej\u0161ie. Na strednej \u0161kole sa venoval dokonca nieko\u013ek\u00fdm \u0161portom, konkr\u00e9tne wrestlingu, futbalu a trojkombin\u00e1cii – beh, skok a hod do dia\u013eky. <\/strong><\/p>\n\n\n\n

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Od futbalu k bodybuildingu a prv\u00fdm \u00faspechom<\/h2>\n\n\n\n

K\u00fdm na strednej bol Brandon akt\u00edvny v nieko\u013ek\u00fdch \u0161portoch, na vysokej u\u017e presedlal len na futbal. Po \u010dase sa v\u0161ak uk\u00e1zalo, \u017ee ho ve\u013emi nenap\u013a\u0148a a zelen\u00fa dostalo posil\u0148ovanie. <\/strong>Prv\u00e9 Curryho \u00faspechy pri\u0161li v roku 2003. Te\u0161il sa vtedy z v\u00fdhry na s\u00fa\u0165a\u017ei Supernatural Bodybuilding. <\/strong><\/p>\n\n\n\n

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O tri roky nesk\u00f4r z\u00edskal druh\u00e9 miesto v NPC Junior National Championships, kde<\/strong> s v\u00fd\u0161kou 170 cm v\u00e1\u017eil 86 k\u00edl,<\/strong> \u010do ho zaradilo do kateg\u00f3rie light-heavy weight. Ve\u013emi sa v nej neohrial, preto\u017ee v priebehu nasleduj\u00faceho roka nabral \u010fal\u0161\u00edch 12 kg svalovej hmoty a katapultoval sa tak do kateg\u00f3rie \u0165a\u017ekej v\u00e1hy. <\/p>\n\n\n\n

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V\u00ed\u0165az Arnold Classic a Mr. Olympia <\/h2>\n\n\n\n

Pre Curryho bol prelomov\u00fd rok 2017, kedy za\u010dal naplno vyu\u017e\u00edva\u0165 svoj potenci\u00e1l. To mu prinieslo ovocie na s\u00fa\u0165a\u017eiach Arnold Classic a Ferrigno Classic, <\/strong>kde v priamom s\u00faboji porazil Cedrica McMillana. <\/strong>Nesk\u00f4r nast\u00fapil na pr\u00edpravu do kuvajtsk\u00e9ho Oxygen Gymu. Tr\u00e9ningy pre Brandona neboli jednoduch\u00e9, preto\u017ee musel na nieko\u013eko mesiacov opusti\u0165 svoju man\u017eelku a deti. Aj ke\u010f mu ve\u013emi ch\u00fdbali nevzdal sa a poctivo makal na svojich snoch.<\/p>\n\n\n\n

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Prv\u00fdkr\u00e1t v \u017eivote sa mohol s\u00fastredi\u0165 len na tr\u00e9ning, stravu a odpo\u010dinok. A \u010do mu to prinieslo? V roku 2018 sa stal obrovskou senz\u00e1ciou na Olympia Weekend,<\/strong> kde obsadil 5. miesto. O rok nesk\u00f4r si v\u0161ak siahol na to, o \u010dom sn\u00edva v\u00e4\u010d\u0161ina jeho kolegov. Z\u00edskal prv\u00e9 miesto na Arnold Classic<\/strong> v Ohiu a svoj \u00faspech e\u0161te zn\u00e1sobil na jednej z najprest\u00ed\u017enej\u0161\u00edch bodybuildersk\u00fdch s\u00fa\u0165a\u017e\u00ed. \u00c1no, z Brandona Curryho sa stal Mr. Olympia 2019.<\/strong><\/p>\n\n\n\n

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Milion\u00e1r a milovn\u00edk freestyle tr\u00e9ningov<\/h2>\n\n\n\n

Curry z\u00edskal za triumf v s\u00fa\u0165a\u017ei Mr. Olympia pr\u00e9miu 400-tis\u00edc dol\u00e1rov. <\/strong>Jeho celkov\u00fd majetok sa v\u0161ak odhaduje na 5 mili\u00f3nov.<\/strong> Je \u017eenat\u00fd so svojou dlhoro\u010dnou priate\u013ekou a b\u00fdvalou bodybuilderkou Brandy Leaver, s ktorou vychov\u00e1vaj\u00fa 1 dc\u00e9ru a 3 synov. Brandon pri cvi\u010den\u00ed nefand\u00ed nudnej rutine.<\/p>\n\n\n\n

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Miluje freestyle a cviky r\u00e1d obmie\u0148a. <\/strong>Medzi jeho najob\u013e\u00fabenej\u0161ie patria m\u0155tvy \u0165ah<\/strong><\/a>, bench press a <\/strong>drepy<\/strong><\/a>.<\/strong> Tr\u00e9nuje 4 a\u017e 5-kr\u00e1t do t\u00fd\u017ed\u0148a,<\/strong> no cez v\u00edkendy si v\u017edy d\u00e1va pauzu a venuje sa len rodine. Brandon zvy\u010dajne jed\u00e1va 7 a\u017e 8 jed\u00e1l denne, <\/strong>preva\u017ene ovsen\u00e9 ka\u0161e<\/strong><\/a>, vaj\u00ed\u010dka, zeleninu, m\u00e4so, ovocie, ry\u017eu, orechy<\/strong><\/a> a sladk\u00e9 zemiaky.<\/p>\n\n\n\n

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