{"id":260464,"date":"2019-04-10T09:34:00","date_gmt":"2019-04-10T07:34:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=260464"},"modified":"2023-09-07T20:18:57","modified_gmt":"2023-09-07T18:18:57","slug":"reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness","status":"publish","type":"post","link":"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/","title":{"rendered":"Re\u021bet\u0103 de napolitane tradi\u021bionale cu unt de arahide, \u00een varianta fitness"},"content":{"rendered":"\n<p><strong>Cui nu-i plac napolitanele?<\/strong> Am preg\u0103tit acest desert delicios \u00een<strong> varianta fitness,&nbsp;<\/strong>pentru a se bucura de gustul acestuia \u0219i sportivii. <strong>Mini napolitanele<\/strong> noastre sunt delicioase ca \u0219i cele din comer\u021b, dar con\u021bin <strong>mai pu\u021bine calorii<\/strong> \u0219i mai multe proteine. \u00cen plus, pentru prepararea lor ave\u021bi nevoie doar de&nbsp;<strong>4 ingrediente<\/strong>. \u00cencerca\u021bi-le \u0219i voi! Dar ave\u021bi grij\u0103, <strong>provoac\u0103 dependen\u021b\u0103 de dulciuri.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Ingrediente:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>170 g ciocolat\u0103 am\u0103ruie<\/li><li>110 g <a title=\"Unt de arahide - Gymbeam\" href=\"https:\/\/gymbeam.ro\/unt-de-arahide-100-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">unt de arahide<\/a><\/li><li>4 foi de napolitane (86 g)<\/li><li>15 g <a title=\"Arahide GymBeam\" href=\"https:\/\/gymbeam.ro\/arahide-neprajite.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">arahide<\/a><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5075,5951,7471,99979,105865\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Mod de preparare:<\/h3>\n\n\n\n<p>Ungem dou\u0103 foi de napolitane cu <a title=\"Unt de arahide - Gymbeam\" href=\"https:\/\/gymbeam.ro\/unt-de-arahide-100-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">unt de arahide<\/a>, folosim aproximativ <strong>50 g de unt de arahide<\/strong> pentru o foaie. T<strong>opim ciocolat\u0103<\/strong> la bain marie \u00eempreun\u0103 cu 10 g <a title=\"Unt de arahide - Gymbeam\" href=\"https:\/\/gymbeam.ro\/unt-de-arahide-100-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">unt de arahide<\/a>. M\u0103cin\u0103m <a title=\"Arahide GymBeam\" href=\"https:\/\/gymbeam.ro\/arahide-neprajite.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">arahidele<\/a> p\u00e2n\u0103 ob\u021binem f\u0103in\u0103 de arahide \u0219i <strong>le ad\u0103ug\u0103m<\/strong> \u00een ciocolat\u0103 topit\u0103. Cu acest amestec de ciocolat\u0103 cu alune <strong>ungem a treia foaie<\/strong>. Ulterior, <strong>a\u0219ez\u0103m toate foile una peste alta<\/strong>, mai \u00eent\u00e2i punem foaia umplut\u0103 cu unt de arahide, dup\u0103 care foaia cu ciocolat\u0103 \u0219i ultima cu arahide. La final punem <strong>a patra foaie de napolitan\u0103 f\u0103r\u0103 crem\u0103. <\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Peste napolitan\u0103 vom a\u0219eza lucruri grele<\/strong>, de exemplu, c\u0103r\u021bi dure, \u0219i o vom pune cu totul <strong>\u00een frigider pentru a se solidifica<\/strong>. Dup\u0103 c\u00e2teva ore, o scoatem din frigider \u0219i o <strong>t\u0103iem \u00een 22 de mini napolitane<\/strong>. Acoperim marginile cu ciocolat\u0103 topit\u0103 amestecat\u0103 cu o cantitate mic\u0103 de <a title=\"Uleiuri GymBeam\" href=\"https:\/\/gymbeam.ro\/uleiuri\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">ulei de nuc\u0103 de cocos<\/a>, iar apoi punem totul din nou la frigider. <strong>Poft\u0103 bun\u0103! <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/vysledokhoralky.png\" alt=\"Re\u021bet\u0103 de napolitane tradi\u021bionale cu crem\u0103 de unt de arahide \u00een varianta fitness\" title=\"Re\u021bet\u0103 de napolitane tradi\u021bionale cu crem\u0103 de unt de arahide \u00een varianta fitness\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Valorile nutri\u021bionale<\/th><th class=\"has-text-align-center\" data-align=\"center\">pentru 1 mini napolitan\u0103<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calorii<\/td><td class=\"has-text-align-center\" data-align=\"center\">85<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteine<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohidra\u021bi<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Gr\u0103simi<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Ce zice\u021bi de re\u021beta noastr\u0103 de napolitane fitness? <strong>O ve\u021bi \u00eencerca?<\/strong> Scrie\u021bi-ne <strong>unde \u0219i cu ce ocazie<\/strong> v\u0103 place s\u0103 savura\u021bi napolitanele cu crem\u0103 de alune? Dac\u0103 v-a pl\u0103cut re\u021beta noastr\u0103,<strong> nu uita\u021bi s\u0103 o distribui\u021bi.<\/strong> O serie de alte <a title=\"Fitness \u0219i re\u021bete de diete\" href=\"https:\/\/gymbeam.ro\/blog\/retete\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">re\u021bete fitness g\u0103si\u021bi aici.<\/a><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/snacks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSnacks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Re\u021beta fitness de napolitane cu unt de arahide con\u021bine mai pu\u021bine calorii \u0219i mai multe proteine. Se prepar\u0103 u\u0219or, doarece con\u021bine doar 4 ingrediente.<\/p>\n","protected":false},"author":25,"featured_media":144927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8517,8520,8527,85],"tags":[7700,6998,9182,6566,6242],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-260464","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-deserturi","8":"category-gustari","9":"category-vegetarian-retete","10":"category-retete","11":"tag-ciocolata","12":"tag-nuci","13":"tag-retete-bogate-in-proteine","14":"tag-retete-fitness","15":"tag-unt-de-arahide","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Re\u021bet\u0103 de napolitane tradi\u021bionale cu unt de arahide, \u00een varianta fitness - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Re\u021beta fitness de napolitane cu unt de arahide con\u021bine mai pu\u021bine calorii \u0219i mai multe proteine. Se prepar\u0103 u\u0219or, doarece con\u021bine doar 4 ingrediente.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Re\u021bet\u0103 de napolitane tradi\u021bionale cu unt de arahide, \u00een varianta fitness - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Re\u021beta fitness de napolitane cu unt de arahide con\u021bine mai pu\u021bine calorii \u0219i mai multe proteine. Se prepar\u0103 u\u0219or, doarece con\u021bine doar 4 ingrediente.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-10T07:34:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-07T18:18:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/mini-horelky-fb.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/\"},\"author\":{\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\"},\"headline\":\"Re\u021bet\u0103 de napolitane tradi\u021bionale cu unt de arahide, \u00een varianta fitness\",\"datePublished\":\"2019-04-10T07:34:00+00:00\",\"dateModified\":\"2023-09-07T18:18:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/\"},\"wordCount\":337,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/mini-horelky-fb.png\",\"keywords\":[\"ciocolat\u0103\",\"nuci\",\"Re\u021bete bogate \u00een proteine\",\"re\u021bete fitness\",\"unt de arahide\"],\"articleSection\":[\"Deserturi\",\"Gust\u0103ri\",\"Vegetarian\",\"Re\u021bete Fitness\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/\",\"url\":\"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/\",\"name\":\"Re\u021bet\u0103 de napolitane tradi\u021bionale cu unt de arahide, \u00een varianta fitness - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/mini-horelky-fb.png\",\"datePublished\":\"2019-04-10T07:34:00+00:00\",\"dateModified\":\"2023-09-07T18:18:57+00:00\",\"description\":\"Re\u021beta fitness de napolitane cu unt de arahide con\u021bine mai pu\u021bine calorii \u0219i mai multe proteine. Se prepar\u0103 u\u0219or, doarece con\u021bine doar 4 ingrediente.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/mini-horelky-fb.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/mini-horelky-fb.png\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Re\u021bet\u0103 de napolitane tradi\u021bionale cu unt de arahide, \u00een varianta fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\",\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg\",\"caption\":\"Tom\u00e1\u0161 Ile\u010dko\"},\"description\":\"Relentlessly curious, with the constant need to share new and interesting facts and information. Originally a pharmacist, he\u2019s a foodie, enthusiastic for healthy life and weight lifting, but also into music, arts, and a whole bunch of other things.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tomas-ilecko\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Re\u021bet\u0103 de napolitane tradi\u021bionale cu unt de arahide, \u00een varianta fitness - GymBeam Blog","description":"Re\u021beta fitness de napolitane cu unt de arahide con\u021bine mai pu\u021bine calorii \u0219i mai multe proteine. Se prepar\u0103 u\u0219or, doarece con\u021bine doar 4 ingrediente.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/","og_type":"article","og_title":"Re\u021bet\u0103 de napolitane tradi\u021bionale cu unt de arahide, \u00een varianta fitness - GymBeam Blog","og_description":"Re\u021beta fitness de napolitane cu unt de arahide con\u021bine mai pu\u021bine calorii \u0219i mai multe proteine. Se prepar\u0103 u\u0219or, doarece con\u021bine doar 4 ingrediente.","og_url":"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/","og_site_name":"GymBeam Blog","article_published_time":"2019-04-10T07:34:00+00:00","article_modified_time":"2023-09-07T18:18:57+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/mini-horelky-fb.png","type":"image\/png"}],"author":"Tom\u00e1\u0161 Ile\u010dko","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tom\u00e1\u0161 Ile\u010dko","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#article","isPartOf":{"@id":"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/"},"author":{"name":"Tom\u00e1\u0161 Ile\u010dko","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45"},"headline":"Re\u021bet\u0103 de napolitane tradi\u021bionale cu unt de arahide, \u00een varianta fitness","datePublished":"2019-04-10T07:34:00+00:00","dateModified":"2023-09-07T18:18:57+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/"},"wordCount":337,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/mini-horelky-fb.png","keywords":["ciocolat\u0103","nuci","Re\u021bete bogate \u00een proteine","re\u021bete fitness","unt de arahide"],"articleSection":["Deserturi","Gust\u0103ri","Vegetarian","Re\u021bete Fitness"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/","url":"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/","name":"Re\u021bet\u0103 de napolitane tradi\u021bionale cu unt de arahide, \u00een varianta fitness - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/mini-horelky-fb.png","datePublished":"2019-04-10T07:34:00+00:00","dateModified":"2023-09-07T18:18:57+00:00","description":"Re\u021beta fitness de napolitane cu unt de arahide con\u021bine mai pu\u021bine calorii \u0219i mai multe proteine. Se prepar\u0103 u\u0219or, doarece con\u021bine doar 4 ingrediente.","breadcrumb":{"@id":"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/mini-horelky-fb.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/mini-horelky-fb.png","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.ro\/blog\/reteta-de-napolitane-traditionale-cu-unt-de-arahide-in-varianta-fitness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Re\u021bet\u0103 de napolitane tradi\u021bionale cu unt de arahide, \u00een varianta fitness"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45","name":"Tom\u00e1\u0161 Ile\u010dko","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg","caption":"Tom\u00e1\u0161 Ile\u010dko"},"description":"Relentlessly curious, with the constant need to share new and interesting facts and information. Originally a pharmacist, he\u2019s a foodie, enthusiastic for healthy life and weight lifting, but also into music, arts, and a whole bunch of other things.","url":"https:\/\/gymbeam.com\/blog\/author\/tomas-ilecko\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/260464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=260464"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/260464\/revisions"}],"predecessor-version":[{"id":494439,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/260464\/revisions\/494439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/144927"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=260464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=260464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=260464"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=260464"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=260464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}