{"id":259087,"date":"2019-07-14T10:43:00","date_gmt":"2019-07-14T08:43:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=259087"},"modified":"2023-09-06T16:33:58","modified_gmt":"2023-09-06T14:33:58","slug":"fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c"},"content":{"rendered":"\n<p><strong>\u0411\u0440\u0430\u0443\u043d\u0438 \u0441 \u043a\u0443\u0441\u043e\u0447\u043a\u0430\u043c\u0438 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u0430,&nbsp;<\/strong>\u044d\u0442\u043e \u043e\u0434\u0438\u043d \u0438\u0437 \u0442\u0435\u0445 \u0434\u0435\u0441\u0435\u0440\u0442\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u0431\u0430\u043b\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b. \u041a \u0442\u043e\u043c\u0443 \u0436\u0435, \u0438\u0437 \u0437\u0430 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u044d\u0442\u0438 <strong>\u0431\u0440\u0430\u0443\u043d\u0438 \u0434\u043e\u043f\u043e\u043b\u043d\u0435\u043d\u044b \u0431\u0435\u043b\u043a\u0430\u043c\u0438<\/strong>, \u043a\u0430\u043a \u0432 \u044d\u0442\u043e\u043c \u0444\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0435, \u0432\u044b \u0442\u043e\u0447\u043d\u043e \u043d\u0435 \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0438\u043c \u043d\u0435\u0442. <strong>\u0413\u043e\u0442\u043e\u0432\u044b?<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c <strong>\u0431\u044b\u0441\u0442\u0440\u044b\u0439 \u0438 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0431\u0440\u0430\u0443\u043d\u0438<\/strong>, \u0432\u043a\u0443\u0441 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u0434\u0430\u0436\u0435 \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u043a\u0430\u0436\u0435\u0442\u0441\u044f. \u0412 \u043e\u0434\u043d\u043e\u0439 \u043f\u043e\u0440\u0446\u0438\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u0432\u0441\u0435\u0433\u043e <strong>67 \u043a\u0430\u043b\u043e\u0440\u0438\u0439<\/strong>, \u0442\u0430\u043a \u0447\u0442\u043e \u0432\u044b \u0442\u043e\u0447\u043d\u043e \u043d\u0435 \u0431\u0443\u0434\u0435\u0442\u0435 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u0442\u044c \u0443\u0433\u0440\u044b\u0437\u0435\u043d\u0438\u044f \u0441\u043e\u0432\u0435\u0441\u0442\u0438 \u043d\u0430 \u043f\u0443\u0442\u0438 \u043a \u0444\u0438\u0442\u043d\u0435\u0441-\u0446\u0435\u043b\u044f\u043c.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\u0414\u043b\u044f \u0442\u0435\u0441\u0442\u0430 \u0432\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>40 \u0433 \u043e\u0432\u0441\u044f\u043d\u043e\u0439 \u043c\u0443\u043a\u0438 \u0438\u043b\u0438 \u0440\u0430\u0437\u043c\u043e\u043b\u043e\u0442\u044b\u0445 \u043e\u0432\u0441\u044f\u043d\u044b\u0445 \u0445\u043b\u043e\u043f\u044c\u0435\u0432<\/li>\n\n\n\n<li>40 \u0433 \u043a\u0430\u043a\u0430\u043e<\/li>\n\n\n\n<li>30 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/arachisovaja-pasta-v-poroske-190-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u043e\u0440\u043e\u0448\u043a\u043e\u0432\u043e\u0439 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u044b<\/a><\/li>\n\n\n\n<li>30 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/protein-just-whey-1000-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0430<\/a><\/li>\n\n\n\n<li>30 \u0433 \u0433\u043e\u0440\u044c\u043a\u043e\u0433\u043e \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u0430&nbsp;<\/li>\n\n\n\n<li>50 \u0433 \u043a\u0441\u0438\u043b\u0438\u0442\u0430<\/li>\n\n\n\n<li>2 \u0431\u0430\u043d\u0430\u043d\u0430&nbsp;<\/li>\n\n\n\n<li>2 \u044f\u0439\u0446\u0430&nbsp;<\/li>\n\n\n\n<li>100 \u043c\u043b \u0432\u043e\u0434\u044b&nbsp;<\/li>\n\n\n\n<li>1 \u0447.\u043b \u0440\u0430\u0437\u0440\u044b\u0445\u043b\u0438\u0442\u0435\u043b\u044f &nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0444\u0438\u0442\u043d\u0435\u0441 \u0431\u0440\u0430\u0443\u043d\u0438<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>20 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/arachisovaja-pasta-v-poroske-190-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u043e\u0440\u043e\u0448\u043a\u043e\u0432\u043e\u0439 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u044b<\/a><\/li>\n\n\n\n<li>15 &#8211; 20 \u043c\u043b \u0432\u043e\u0434\u044b&nbsp;<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/20190126090924_IMG_8175.JPG\" alt=\"\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0444\u0438\u0442\u043d\u0435\u0441 \u0431\u0440\u0430\u0443\u043d\u0438\" title=\"\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0444\u0438\u0442\u043d\u0435\u0441 \u0431\u0440\u0430\u0443\u043d\u0438\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"36094,36550,38851,44590,28773,5951,28324,37627,37642,6935,37552\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0421\u043f\u043e\u0441\u043e\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f:<\/h3>\n\n\n\n<p>\u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0432\u0441\u0435 <strong>\u0441\u0443\u0445\u0438\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/strong>, \u0430 \u0438\u043c\u0435\u043d\u043d\u043e \u043e\u0432\u0441\u044f\u043d\u0443\u044e \u043c\u0443\u043a\u0443, \u043f\u043e\u0440\u043e\u0448\u043a\u043e\u0432\u0443\u044e \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0443\u044e \u043f\u0430\u0441\u0442\u0443, \u043a\u0430\u043a\u0430\u043e, \u0431\u0435\u043b\u043e\u043a, \u043a\u0441\u0438\u043b\u0438\u0442 \u0438 \u0440\u0430\u0437\u0440\u044b\u0445\u043b\u0438\u0442\u0435\u043b\u044c. <strong>\u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435<\/strong> \u0431\u0430\u043d\u0430\u043d\u044b \u0441 \u0432\u043e\u0434\u043e\u0439 \u0438 \u044f\u0439\u0446\u043e\u043c <strong>\u043c\u0438\u043a\u0441\u0435\u0440\u043e\u043c<\/strong> \u0438 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043a \u0441\u0443\u0445\u043e\u0439 \u0441\u043c\u0435\u0441\u0438. \u041d\u0430\u043a\u043e\u043d\u0435\u0446, <strong>\u0432\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0432 \u0441\u043c\u0435\u0441\u044c \u043a\u0443\u0441\u043e\u0447\u043a\u0438 \u0433\u043e\u0440\u044c\u043a\u043e\u0433\u043e \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u0430<\/strong>. \u0412\u044b\u043b\u0435\u0439\u0442\u0435 \u0442\u0435\u0441\u0442\u043e \u0432 \u0444\u043e\u0440\u043c\u043e\u0447\u043a\u0443 \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u043c <strong>20 \u0445 20 \u0441\u043c<\/strong>, \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u043a\u0440\u044b\u0442\u0443\u044e \u0431\u0443\u043c\u0430\u0433\u043e\u0439 \u0434\u043b\u044f \u0432\u044b\u043f\u0435\u0447\u043a\u0438.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u0410\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u044b\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a <\/strong>\u0440\u0430\u0437\u0431\u0430\u0432\u0438\u0442\u044c \u0432\u043e\u0434\u043e\u0439, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c <strong>\u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u0443\u044e \u0438 \u0436\u0438\u0434\u043a\u0443\u044e \u043c\u0430\u0441\u0441\u0443<\/strong>. <strong>\u0412\u044b\u043b\u0435\u0439\u0442\u0435 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0443\u044e \u043f\u0430\u0441\u0442\u0443<\/strong>, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u0443\u044e \u0442\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, <strong>\u043d\u0430 \u0432\u0435\u0440\u0445\u043d\u044e\u044e \u0447\u0430\u0441\u0442\u044c \u0442\u0435\u0441\u0442\u0430<\/strong> \u0438 \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u043e \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043b\u043e\u0436\u043d\u044b\u043c \u043a\u043e\u043d\u0446\u043e\u043c \u043b\u043e\u0436\u043a\u0438, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c <strong>\u044d\u0444\u0444\u0435\u043a\u0442 \u043c\u0440\u0430\u043c\u043e\u0440\u0430<\/strong>. \u0412\u044b\u043f\u0435\u043a\u0430\u0439\u0442\u0435 \u0431\u0440\u0430\u0443\u043d\u0438 \u043f\u0440\u0438 <strong>180\u00b0C \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 20-25 \u043c\u0438\u043d\u0443\u0442<\/strong>. \u041f\u043e\u0441\u043b\u0435 \u043e\u0445\u043b\u0430\u0436\u0434\u0435\u043d\u0438\u044f <strong>\u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438<\/strong> \u0438 \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439. \u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/20190126112557_IMG_8256_1_.JPG\" alt=\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c\" title=\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u0432 1 \u043a\u0443\u0441\u043e\u0447\u043a\u0435 (\u0438\u0437 \u043e\u0431\u0449\u0435\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 16)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">67<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0411\u0435\u043b\u043a\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u044d\u0442\u043e\u0442 <strong>\u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0438 \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442<\/strong> \u043c\u0435\u043d\u0435\u0435 \u0447\u0435\u043c \u0437\u0430 \u0447\u0430\u0441. \u0415\u0441\u043b\u0438 \u0432\u044b<strong> \u043b\u044e\u0431\u0438\u0442\u0435 \u0431\u0440\u0430\u0443\u043d\u0438<\/strong>, \u0442\u043e \u0432\u044b \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0435\u0449\u0435 \u043e\u0434\u0438\u043d <a href=\"https:\/\/gymbeam.ua\/blog\/vkusnyj-fytnes-recept:-shokoladnyj-brauny\/?utm_source=facebook&amp;utm_medium=post&amp;utm_campaign=UA-FBNF-blog\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">\u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0439 \u0434\u0435\u0441\u0435\u0440\u0442<\/a>. \u0420\u0430\u0441\u0441\u043a\u0430\u0436\u0438\u0442\u0435 \u043d\u0430\u043c, \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u0441\u044f \u043b\u0438 \u0432\u0430\u043c \u044d\u0442\u043e\u0442 \u0440\u0435\u0446\u0435\u043f\u0442 \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445 \u0438 <strong>\u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0442\u0435 \u044d\u0442\u0443 \u0441\u0442\u0430\u0442\u044c\u044e \u043f\u043e\u0434\u0435\u043b\u0438\u0432\u0448\u0438\u0441\u044c \u0435\u0439.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0445 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c &#8211; \u044d\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0432\u0435\u0440\u0441\u0438\u044f \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0434\u0435\u0441\u0435\u0440\u0442\u0430. \u0412 \u043d\u0435\u043c \u043c\u0435\u043d\u044c\u0448\u0435 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0438 4 \u0433 \u0431\u0435\u043b\u043a\u0430 \u0432 \u043a\u0443\u0441\u043e\u0447\u043a\u0435.<\/p>\n","protected":false},"author":25,"featured_media":102940,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8615,8618,8625,113],"tags":[8926,8357,8388,8363,8345,9141],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-259087","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8615","8":"category-8618","9":"category-8625","10":"category-fytnes-recepty-y-bliuda","11":"tag--ru","13":"tag-8388","14":"tag---ru","17":"h-entry","18":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0445 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c - \u044d\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0432\u0435\u0440\u0441\u0438\u044f \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0434\u0435\u0441\u0435\u0440\u0442\u0430. \u0412 \u043d\u0435\u043c \u043c\u0435\u043d\u044c\u0448\u0435 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0438 4 \u0433 \u0431\u0435\u043b\u043a\u0430 \u0432 \u043a\u0443\u0441\u043e\u0447\u043a\u0435.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0445 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c - \u044d\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0432\u0435\u0440\u0441\u0438\u044f \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0434\u0435\u0441\u0435\u0440\u0442\u0430. \u0412 \u043d\u0435\u043c \u043c\u0435\u043d\u044c\u0448\u0435 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0438 4 \u0433 \u0431\u0435\u043b\u043a\u0430 \u0432 \u043a\u0443\u0441\u043e\u0447\u043a\u0435.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-14T08:43:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-06T14:33:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.ua\/blog\/wp-content\/uploads\/mageblog\/brownies-fb.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/\"},\"author\":{\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\"},\"headline\":\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c\",\"datePublished\":\"2019-07-14T08:43:00+00:00\",\"dateModified\":\"2023-09-06T14:33:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/\"},\"wordCount\":285,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/brownies-fb.png\",\"keywords\":[\"\u0431\u0430\u043d\u0430\u043d\",\"\u0431\u0440\u0430\u0443\u043d\u0438\",\"\u043e\u0432\u0435\u0441\",\"\u0444\u0456\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\",\"\u0448\u043e\u043a\u043e\u043b\u0430\u0434\",\"\u044f\u0439\u0446\u0430\"],\"articleSection\":[\"\u0414\u0435\u0441\u0435\u0440\u0442\u044b\",\"\u0417\u0430\u043a\u0443\u0441\u043a\u0438\",\"\u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u0435\",\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u044b\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/\",\"url\":\"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/\",\"name\":\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/brownies-fb.png\",\"datePublished\":\"2019-07-14T08:43:00+00:00\",\"dateModified\":\"2023-09-06T14:33:58+00:00\",\"description\":\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0445 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c - \u044d\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0432\u0435\u0440\u0441\u0438\u044f \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0434\u0435\u0441\u0435\u0440\u0442\u0430. \u0412 \u043d\u0435\u043c \u043c\u0435\u043d\u044c\u0448\u0435 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0438 4 \u0433 \u0431\u0435\u043b\u043a\u0430 \u0432 \u043a\u0443\u0441\u043e\u0447\u043a\u0435.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/brownies-fb.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/brownies-fb.png\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\",\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg\",\"caption\":\"Tom\u00e1\u0161 Ile\u010dko\"},\"description\":\"Relentlessly curious, with the constant need to share new and interesting facts and information. Originally a pharmacist, he\u2019s a foodie, enthusiastic for healthy life and weight lifting, but also into music, arts, and a whole bunch of other things.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tomas-ilecko\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c - GymBeam Blog","description":"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0445 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c - \u044d\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0432\u0435\u0440\u0441\u0438\u044f \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0434\u0435\u0441\u0435\u0440\u0442\u0430. \u0412 \u043d\u0435\u043c \u043c\u0435\u043d\u044c\u0448\u0435 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0438 4 \u0433 \u0431\u0435\u043b\u043a\u0430 \u0432 \u043a\u0443\u0441\u043e\u0447\u043a\u0435.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/","og_type":"article","og_title":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c - GymBeam Blog","og_description":"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0445 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c - \u044d\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0432\u0435\u0440\u0441\u0438\u044f \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0434\u0435\u0441\u0435\u0440\u0442\u0430. \u0412 \u043d\u0435\u043c \u043c\u0435\u043d\u044c\u0448\u0435 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0438 4 \u0433 \u0431\u0435\u043b\u043a\u0430 \u0432 \u043a\u0443\u0441\u043e\u0447\u043a\u0435.","og_url":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/","og_site_name":"GymBeam Blog","article_published_time":"2019-07-14T08:43:00+00:00","article_modified_time":"2023-09-06T14:33:58+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.ua\/blog\/wp-content\/uploads\/mageblog\/brownies-fb.png","type":"image\/png"}],"author":"Tom\u00e1\u0161 Ile\u010dko","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tom\u00e1\u0161 Ile\u010dko","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#article","isPartOf":{"@id":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/"},"author":{"name":"Tom\u00e1\u0161 Ile\u010dko","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45"},"headline":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c","datePublished":"2019-07-14T08:43:00+00:00","dateModified":"2023-09-06T14:33:58+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/"},"wordCount":285,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/brownies-fb.png","keywords":["\u0431\u0430\u043d\u0430\u043d","\u0431\u0440\u0430\u0443\u043d\u0438","\u043e\u0432\u0435\u0441","\u0444\u0456\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442","\u0448\u043e\u043a\u043e\u043b\u0430\u0434","\u044f\u0439\u0446\u0430"],"articleSection":["\u0414\u0435\u0441\u0435\u0440\u0442\u044b","\u0417\u0430\u043a\u0443\u0441\u043a\u0438","\u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u0435","\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u044b"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/","url":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/","name":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/brownies-fb.png","datePublished":"2019-07-14T08:43:00+00:00","dateModified":"2023-09-06T14:33:58+00:00","description":"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0445 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c - \u044d\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0432\u0435\u0440\u0441\u0438\u044f \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0434\u0435\u0441\u0435\u0440\u0442\u0430. \u0412 \u043d\u0435\u043c \u043c\u0435\u043d\u044c\u0448\u0435 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0438 4 \u0433 \u0431\u0435\u043b\u043a\u0430 \u0432 \u043a\u0443\u0441\u043e\u0447\u043a\u0435.","breadcrumb":{"@id":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/brownies-fb.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/brownies-fb.png","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-shokoladnye-brauny-s-arachysovoj-pastoj-y-proteynom\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0435 \u0431\u0440\u0430\u0443\u043d\u0438 \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45","name":"Tom\u00e1\u0161 Ile\u010dko","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg","caption":"Tom\u00e1\u0161 Ile\u010dko"},"description":"Relentlessly curious, with the constant need to share new and interesting facts and information. Originally a pharmacist, he\u2019s a foodie, enthusiastic for healthy life and weight lifting, but also into music, arts, and a whole bunch of other things.","url":"https:\/\/gymbeam.com\/blog\/author\/tomas-ilecko\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/259087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=259087"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/259087\/revisions"}],"predecessor-version":[{"id":486779,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/259087\/revisions\/486779"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/102940"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=259087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=259087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=259087"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=259087"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=259087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}