{"id":258384,"date":"2020-02-13T14:12:00","date_gmt":"2020-02-13T13:12:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=258384"},"modified":"2023-11-14T14:08:14","modified_gmt":"2023-11-14T13:08:14","slug":"fitness-rezept-ungewohnliche-pistazientorte-mit-ricottacreme-eiweb-und-pistazienbutter","status":"publish","type":"post","link":"https:\/\/gymbeam.de\/blog\/fitness-rezept-ungewohnliche-pistazientorte-mit-ricottacreme-eiweb-und-pistazienbutter\/","title":{"rendered":"Fitness-Rezept: Ungew\u00f6hnliche Pistazientorte mit Ricottacreme, Eiwe\u00df und Pistazienbutter"},"content":{"rendered":"\n<p><strong>Nussbutter<\/strong>&nbsp;ist die Grundlage f\u00fcr die K\u00fcche von jedem <strong>Fitnessbegeisterten.<\/strong> Deshalb glauben wir, dass Ihnen die <a title=\"Pistazienbutter wird - GymBeam\" href=\"https:\/\/gymbeam.de\/pistazienbutter-wird-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Pistazienbutter<\/a>&nbsp;zu Hause nicht fehlt. Genau aus dieser Butter backen wir eine k\u00f6stliche und gleichzeitig ungew\u00f6hnliche <strong>Pistazientorte.<\/strong> Pistazien sind <strong>reich an Proteinen<\/strong> und haben <strong>weniger Fette<\/strong> als anedere Nussarten. In diesem Rezept verwenden wir sie zur Zubereitung der Creme, des Teigs und auch als Dekoration. <strong>Pistazienliebhaber<\/strong> kommen voll auf Ihre Kosten! <strong>Probieren Sie selbst!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">F\u00fcr den Teig brauchen wir<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>60 g Dinkelvollkornmehl<\/li>\n\n\n\n<li>50 g ungesalzene Pistazien<\/li>\n\n\n\n<li>40 g <a title=\"Erythrit GymBeam\" href=\"https:\/\/gymbeam.de\/erythrit-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Erythrit<\/a><\/li>\n\n\n\n<li>50 ml Milch<\/li>\n\n\n\n<li>50 ml Wasser<\/li>\n\n\n\n<li>2 Eier<\/li>\n\n\n\n<li>2 TL Backpulver<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Creme:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g Ricotta<\/li>\n\n\n\n<li>30 g <a title=\"Pistazienbutter wird - GymBeam\" href=\"https:\/\/gymbeam.de\/pistazienbutter-wird-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Pistazienbutter<\/a><\/li>\n\n\n\n<li>15 g <a href=\"https:\/\/gymbeam.de\/just-whey-protein-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Vanilleprotein<\/a><\/li>\n\n\n\n<li>Saft aus \u00bd Zitrone<\/li>\n\n\n\n<li>S\u00fc\u00dfstoff nach Geschmack<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"35410,40939,42193,43975,6937,37552,30947,28324,9037,43864\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Zubereitung:<\/h3>\n\n\n\n<p><strong>Eiweiss vom Eigelb<\/strong> trennen und zu <strong>steifem Schnee<\/strong>schlagen. Das Eigelb mit Erythrit und Wasser mischen. Die Mischung mit einem Schneebesen <strong>schaumig<\/strong> <strong>r\u00fchren.<\/strong> Anschlie\u00dfend geben wir <strong>Mehl, Backpulver, Milch<\/strong> und die in Mehl zermixene <a href=\"https:\/\/gymbeam.de\/blog\/tag\/pistazien\/\" class=\"ek-link\"><strong>Pistazien<\/strong> <\/a>hinzu. In die vorbereitene Mischung <strong>r\u00fchren<\/strong> wir langsam nach und nach <strong>Schnee<\/strong> ein. Den fertigen Teig in eine Tortenform mit einem Durchschnitt von 20 cm gie\u00dfen und zirka <strong>20 Minuten bei 180\u00b0C backen<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Bereiten Sie die <strong>Pistaziencreme mit Ricotta<\/strong> zu, w\u00e4hrend der Korpus gebacken wird. Alle zutaten wie <a href=\"https:\/\/gymbeam.de\/blog\/tag\/ricotta-de\/\" class=\"ek-link\">Ricotta<\/a>, Pistazienbutter, Protein, Zitronensaft und bi\u00dfchen S\u00fc\u00dfstof zusammen <strong>fein mischen<\/strong>. Fallst die Creme zu dick ist, k\u00f6nnen wir sie mit <strong>ein bi\u00dfchen Milch verd\u00fcnnen<\/strong>. Die vorbereitene Cremeauf dem gebackenen Teig verteilen und danach <strong>mindestens 60 Minuten im K\u00fchlschrank abk\u00fchlen lassen<\/strong>. Vor dem Servieren k\u00f6nnen Sie die Torte mit ein paar<strong> Pistazienst\u00fccke<\/strong> dekorieren. Guten Appetit!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/20190625125031_IMG_4414-1_1_.jpg\" alt=\"Fitness-Rezept:Ungew\u00f6hnliche Pistazientorte mit Ricottacreme, Eiwe\u00df und Pistazienbutter\" title=\"Fitness-Rezept:Ungew\u00f6hnliche Pistazientorte mit Ricottacreme, Eiwe\u00df und Pistazienbutter\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">N\u00e4hrwerte<\/th><th class=\"has-text-align-center\" data-align=\"center\">pro 1 Portion (aus der ganzen Menge 10)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorien<\/td><td class=\"has-text-align-center\" data-align=\"center\">140<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Kohlenhydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">11 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Eiweiss<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fette<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Probieren Sie diese Pistazientorte <\/strong>mit Ricotta, Pistazienbutter und Protein? Wie n\u00fctzen Sie die Pistazienbutter in der K\u00fcche aus? Teilen Sie mit uns Ihre <strong>Tipps \u00fcber <a href=\"https:\/\/gymbeam.de\/blog\/tag\/nussbutter\/\" class=\"ek-link\">Nussbutter<\/a>-N\u00e4schereien<\/strong> in den Kommentaren. Wenn Sie das Rezept zur Zubereitung der Torte inspiriert hat, <strong>teilen<\/strong> Sie es mit Ihren <strong>Freunden<\/strong>!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ungew\u00f6hnliche Pistazientorte mit Ricottacreme, Protein und Pistazienbutter ist reich an Proteinen und gesunden Fetten. Es ist ein Fitness-Rezept, das f\u00fcr Sportler geeignet ist.<\/p>\n","protected":false},"author":25,"featured_media":148706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8489,8499,88],"tags":[9135,6562,7006,7066,7126,9180,8282,9000],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-258384","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nachtische","8":"category-vegetarisch","9":"category-fitness-rezepte","10":"tag-eier","11":"tag-fitness-rezept","12":"tag-nussbutter","13":"tag-pistazien","14":"tag-protein-de","15":"tag-protein-rezepte","16":"tag-ricotta-de","17":"tag-torte","18":"h-entry","19":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness-Rezept: Ungew\u00f6hnliche Pistazientorte mit Ricottacreme, Eiwe\u00df und Pistazienbutter - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Ungew\u00f6hnliche Pistazientorte mit Ricottacreme, Protein und Pistazienbutter ist reich an Proteinen und gesunden Fetten. 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