{"id":257079,"date":"2021-05-21T10:48:37","date_gmt":"2021-05-21T08:48:37","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=257079"},"modified":"2024-04-25T18:33:40","modified_gmt":"2024-04-25T16:33:40","slug":"fitness-recipe-simple-gingerbread-cake-with-jam-and-chocolate-glaze","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-simple-gingerbread-cake-with-jam-and-chocolate-glaze\/","title":{"rendered":"Fitness Recipe: Simple Gingerbread Cake with Jam and Chocolate Glaze"},"content":{"rendered":"\n<p><strong>Chocolate desserts<\/strong> are definitely among <strong>the most favourite!<\/strong> There is no doubt that chocolate <strong>makes us happy,<\/strong> and when combined with <strong>healthy ingredients,<\/strong> it creates <strong>amazing pleasure without remorse!<\/strong> Try this <strong>simple chocolate gingerbread<\/strong> and make your day even better! <strong>A fluffy dough<\/strong> combined with <strong>fresh jam<\/strong> and <strong>a high amount of protein<\/strong> are the right choice <strong>for an afternoon break.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup spelt <a aria-label=\"flour (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/flours\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">flour<\/a><\/li>\n\n\n\n<li>1 \u00bd cup milk<\/li>\n\n\n\n<li>\u00bd cup <a href=\"https:\/\/gymbeam.com\/protein-just-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Just Whey Protein<\/a> in chocolate flavour<\/li>\n\n\n\n<li>50 g <a aria-label=\"xylitol (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/xylitol\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">xylitol<\/a><\/li>\n\n\n\n<li>2 eggs<\/li>\n\n\n\n<li>3 tbsp <a href=\"https:\/\/gymbeam.com\/bio-cocoa-powder-vanavita.html\" class=\"ek-link\">cocoa<\/a><\/li>\n\n\n\n<li>1 package baking powder<\/li>\n\n\n\n<li>\u00bd tbsp <a href=\"https:\/\/gymbeam.com\/bio-ceylon-cinnamon-powder-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">cinnamon<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Other ingredients:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>60 g dark <a href=\"https:\/\/gymbeam.com\/chocolates\" target=\"_blank\" aria-label=\"chocolate (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">chocolate<\/a><\/li>\n\n\n\n<li>1 tbsp <a href=\"https:\/\/gymbeam.com\/bio-rbd-coconut-oil-gymbeam.html\" target=\"_blank\" aria-label=\"coconut oil (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut oil<\/a><\/li>\n\n\n\n<li>apricot <a href=\"https:\/\/gymbeam.com\/jammy-spread-gymbeam.html\" target=\"_blank\" aria-label=\"jam (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">jam<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28324,6935,47851,6937,44590,46156,29854,48592,37570,37627,50968,35410,42193,8565,38056\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Directions:<\/strong><\/h3>\n\n\n\n<p>Mix <strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/flours\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">flour<\/a>, <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/protein-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">protein<\/a>, <a aria-label=\"xylitol (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/xylitol\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">xylitol<\/a>, <a aria-label=\"cocoa (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-cocoa-powder-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">cocoa<\/a>, baking powder and <a href=\"https:\/\/gymbeam.com\/bio-ceylon-cinnamon-powder-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">cinnamon<\/a><\/strong> in a larger bowl. Mix the <strong>milk and eggs<\/strong> in another bowl. Subsequently, <strong>mix the two mixtures<\/strong> thoroughly so that all the ingredients combine. You should get <strong>a liquid dough.<\/strong> Pour the dough on <strong>a baking sheet lined with baking paper<\/strong> or sprinkled with flour. Bake at <strong>180 \u00b0C for about 30-40 minutes.<\/strong> You know your gingerbread is ready with the help of <strong>a wooden toothpick<\/strong>, which must be<strong> dry<\/strong> after removal. After baking, <strong>let the cake cool.<\/strong> Then <strong>cut<\/strong> the gingerbread <strong>lengthwise,<\/strong> carefully place the upper part next to it and <strong>coat the lower part with jam.<\/strong> Cover the lower part with the upper part. Prepare <strong>the glaze<\/strong> in a water bath by <strong>melting <a aria-label=\"chocolate (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/chocolates\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">chocolate<\/a><\/strong> and <strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-rbd-coconut-oil-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut oil<\/a>.<\/strong> <strong>Cover the top of the cake<\/strong> with melted glaze and let the gingerbread cake<strong> harden in the fridge.<\/strong> Then cut it and enjoy its <strong>delicious<\/strong> <strong>chocolatey taste!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/05\/Hrncekovy-pernik.png\" alt=\"Fitness Recipe: Simple Cup Gingerbread with Jam and Chocolate Glaze\" class=\"wp-image-256481\" title=\"Fitness Recipe: Simple Cup Gingerbread with Jam and Chocolate Glaze\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Hrncekovy-pernik.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Hrncekovy-pernik-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutritional values<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 serving (12 servings in total)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">112<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">7.5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">14 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Video recipe for Gingerbread Cake with Jam and Chocolate Glaze<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Simple Gingerbread Cake With Jam And Chocolate Glaze l Fitness recipes l GymBeam\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/qV9YaZ68IIQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p>We believe that our recipe for <strong>a simple gingerbread<\/strong> <strong>cake<\/strong> got your excited, and you will soon enjoy its delicious chocolatey taste! Don&#8217;t forget about your family and friends and <strong>send<\/strong> them this recipe.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy your day with a perfect chocolate recipe for a gingerbread cake with a fluffy dough, fruit jam and a decent amount of protein! Easy, tasty and healthy!<\/p>\n","protected":false},"author":110,"featured_media":256472,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8663,8485,8475,8478,87],"tags":[9312,7691,9130,6557,9178,7121],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-257079","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-video-recipes","8":"category-vegetarian","9":"category-desserts","10":"category-snacks","11":"category-fitness-recipes","12":"tag-cacao","13":"tag-chocolate","14":"tag-eggs","15":"tag-fitness-recipe","16":"tag-high-protein-recipes","17":"tag-protein-powder","18":"h-entry","19":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recipe: Simple Gingerbread Cake with Jam and Chocolate Glaze - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Try this easy recipe for a fluffy gingerbread cake with a proper dose of protein. A quick and tasty cake made of great ingredients!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-simple-gingerbread-cake-with-jam-and-chocolate-glaze\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Recipe: Simple Gingerbread Cake with Jam and Chocolate Glaze - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Try this easy recipe for a fluffy gingerbread cake with a proper dose of protein. A quick and tasty cake made of great ingredients!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-simple-gingerbread-cake-with-jam-and-chocolate-glaze\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-21T08:48:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-25T16:33:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-Hrncekovy-pernik.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lucie Vakoljov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucie Vakoljov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-simple-gingerbread-cake-with-jam-and-chocolate-glaze\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-simple-gingerbread-cake-with-jam-and-chocolate-glaze\/\"},\"author\":{\"name\":\"Lucie Vakoljov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9\"},\"headline\":\"Fitness Recipe: Simple Gingerbread Cake with Jam and Chocolate Glaze\",\"datePublished\":\"2021-05-21T08:48:37+00:00\",\"dateModified\":\"2024-04-25T16:33:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-simple-gingerbread-cake-with-jam-and-chocolate-glaze\/\"},\"wordCount\":329,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-simple-gingerbread-cake-with-jam-and-chocolate-glaze\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-Hrncekovy-pernik.png\",\"keywords\":[\"cacao\",\"chocolate\",\"eggs\",\"fitness recipe\",\"high-protein recipes\",\"protein powder\"],\"articleSection\":[\"Video Recipes\",\"Vegetarian\",\"Desserts\",\"Snacks\",\"Fitness recipes\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.com\/blog\/fitness-recipe-simple-gingerbread-cake-with-jam-and-chocolate-glaze\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-simple-gingerbread-cake-with-jam-and-chocolate-glaze\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-simple-gingerbread-cake-with-jam-and-chocolate-glaze\/\",\"name\":\"Fitness Recipe: Simple Gingerbread Cake with Jam and Chocolate Glaze - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-simple-gingerbread-cake-with-jam-and-chocolate-glaze\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-simple-gingerbread-cake-with-jam-and-chocolate-glaze\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-Hrncekovy-pernik.png\",\"datePublished\":\"2021-05-21T08:48:37+00:00\",\"dateModified\":\"2024-04-25T16:33:40+00:00\",\"description\":\"Try this easy recipe for a fluffy gingerbread cake with a proper dose of protein. 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