{"id":256565,"date":"2019-10-03T11:08:00","date_gmt":"2019-10-03T09:08:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=256565"},"modified":"2023-08-30T16:55:09","modified_gmt":"2023-08-30T14:55:09","slug":"fitness-recept-zold-zabkasa-chlorellaval-mindossze-4-hozzavalobol","status":"publish","type":"post","link":"https:\/\/gymbeam.hu\/blog\/fitness-recept-zold-zabkasa-chlorellaval-mindossze-4-hozzavalobol\/","title":{"rendered":"Fitness recept: Z\u00f6ld zabk\u00e1sa chlorell\u00e1val, mind\u00f6ssze 4 hozz\u00e1val\u00f3b\u00f3l."},"content":{"rendered":"\n<p>Szereted a<strong>&nbsp;feh\u00e9rje k\u00e1s\u00e1kat?<\/strong> Ez esetben musz\u00e1j kipr\u00f3b\u00e1lnod&nbsp;a friss, z\u00f6ld&nbsp;k\u00e1s\u00e1nkat Chlorell\u00e1val,&nbsp;amely<strong>&nbsp;tele van feh\u00e9rj\u00e9vel \u00e9s vitaminokkal.<\/strong>&nbsp;R\u00e1ad\u00e1sul az elk\u00e9szt\u00e9se&nbsp;csup\u00e1n n\u00e9h\u00e1ny percet vesz ig\u00e9nybe&nbsp;\u00e9s mind\u00f6ssze&nbsp;4 \u00f6sszetev\u0151re lesz sz\u00fcks\u00e9ged. <strong>Kezdj\u00fcnk is hozz\u00e1!<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Hozz\u00e1val\u00f3k:&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>40 g <span style=\"color: #ff6600;\"><a title=\"Protein Porridge, GymBeam\" href=\"https:\/\/gymbeam.hu\/protein-porridge-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Protein Porridge<\/a><\/span> feh\u00e9rje k\u00e1sa<\/li><li>40 g zabpehely<\/li><li>5 <span style=\"color: #ff6600;\"><a title=\"Chlorella, GymBeam\" href=\"https:\/\/gymbeam.hu\/bio-chlorella-500-mg-500-tab-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Chlorella<\/a><\/span> tabletta<\/li><li>lime l\u00e9<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"30947,43885,44506,53602,58729\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Elk\u00e9sz\u00edt\u00e9s:<\/h3>\n\n\n\n<p>A <span style=\"color: #ff6600;\"><a title=\"Protein Porridge, GymBeam\" href=\"https:\/\/gymbeam.hu\/protein-porridge-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Protein Porridge<\/a><\/span>-t v\u00edzzel vagy tejjel elkeverj\u00fck, hogy <strong>s\u0171r\u0171 k\u00e1s\u00e1t<\/strong> kapjunk.<strong> <\/strong>Hozz\u00e1adjuk a <strong>zabpelyhet,<\/strong> valamint a porr\u00e1 z\u00fazott <span style=\"color: #ff6600;\"><a title=\"Chlorella, GymBeam\" href=\"https:\/\/gymbeam.hu\/bio-chlorella-500-mg-500-tab-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Chlorella<\/a><\/span> tablett\u00e1kat \u00e9s alaposan \u00f6sszekeverj\u00fck. A k\u00e1s\u00e1t egy picit h\u00edg\u00edtjuk <strong>lime l\u00e9vel,<\/strong> am\u00edg el nem \u00e9ri a k\u00edv\u00e1nt \u00e1llagot. \u00cdzes\u00edthetj\u00fck m\u00e9g<a href=\"https:\/\/gymbeam.hu\/ontetek\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><span style=\"color: #ff6600;\"> kal\u00f3riamentes sziruppal <\/span><\/a>\u00e9s d\u00edsz\u00edthetj\u00fck <a title=\"Nuts Mix - GymBeam\" href=\"https:\/\/gymbeam.hu\/dio-mix.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\"><span style=\"color: #ff6600;\">magokkal<\/span><\/a> vagy friss gy\u00fcm\u00f6lcs\u00f6kkel. Ez a k\u00e1sa hidegen a legfinomabb, ez\u00e9rt aj\u00e1nlott egy <strong>nappal kor\u00e1bban<\/strong> elk\u00e9sz\u00edteni \u00e9s \u00e9jszaka <strong>pihentetni a h\u0171t\u0151ben.<\/strong> J\u00f3 \u00e9tv\u00e1gyat k\u00edv\u00e1nunk!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2019\/08\/Zelena-proteinova-kasa-s-Chlorellou.png\" alt=\"Fitness recept: Z\u00f6ld zabk\u00e1sa chlorell\u00e1val, mind\u00f6ssze 4 hozz\u00e1val\u00f3b\u00f3l.\" class=\"wp-image-238011\" title=\"Fitness recept: Z\u00f6ld zabk\u00e1sa chlorell\u00e1val, mind\u00f6ssze 4 hozz\u00e1val\u00f3b\u00f3l.\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/08\/Zelena-proteinova-kasa-s-Chlorellou.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/08\/Zelena-proteinova-kasa-s-Chlorellou-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p><strong>Kipr\u00f3b\u00e1ltad m\u00e1r te is ezt a finom feh\u00e9rje k\u00e1s\u00e1t?&nbsp;<\/strong>\u00cdrd meg nek\u00fcnk kommentben, \u00e9s ha fitness recept\u00fcnk elnyerte tetsz\u00e9sedet, t\u00e1mogasd azt&nbsp;egy megoszt\u00e1ssal.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/grains-and-cereals\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tGrains and cereals\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Z\u00f6ld zabk\u00e1sa, tele feh\u00e9rj\u00e9vel \u00e9s vitaminokkal. R\u00e1ad\u00e1sul az elk\u00e9sz\u00edt\u00e9se is csup\u00e1n n\u00e9h\u00e1ny percet vesz ig\u00e9nybe \u00e9s mind\u00f6ssze 4 \u00f6sszetev\u0151re lesz sz\u00fcks\u00e9ged.<\/p>\n","protected":false},"author":25,"featured_media":139426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8463,8471,84],"tags":[7128,6564,8725,9179,7392,7471],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-256565","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-reggelik","8":"category-vegetarianus","9":"category-receptek","10":"tag-feherjepor","11":"tag-fitt-recept","12":"tag-kasa-hu","13":"tag-magas-feherjetartalmu-receptek","14":"tag-szuperelelmiszerek","15":"tag-zabpehely","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Z\u00f6ld zabk\u00e1sa chlorell\u00e1val, mind\u00f6ssze 4 hozz\u00e1val\u00f3b\u00f3l. - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Z\u00f6ld zabk\u00e1sa, tele feh\u00e9rj\u00e9vel \u00e9s vitaminokkal. R\u00e1ad\u00e1sul az elk\u00e9sz\u00edt\u00e9se is csup\u00e1n n\u00e9h\u00e1ny percet vesz ig\u00e9nybe \u00e9s mind\u00f6ssze 4 \u00f6sszetev\u0151re lesz sz\u00fcks\u00e9ged.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-zold-zabkasa-chlorellaval-mindossze-4-hozzavalobol\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Z\u00f6ld zabk\u00e1sa chlorell\u00e1val, mind\u00f6ssze 4 hozz\u00e1val\u00f3b\u00f3l. - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Z\u00f6ld zabk\u00e1sa, tele feh\u00e9rj\u00e9vel \u00e9s vitaminokkal. R\u00e1ad\u00e1sul az elk\u00e9sz\u00edt\u00e9se is csup\u00e1n n\u00e9h\u00e1ny percet vesz ig\u00e9nybe \u00e9s mind\u00f6ssze 4 \u00f6sszetev\u0151re lesz sz\u00fcks\u00e9ged.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zold-zabkasa-chlorellaval-mindossze-4-hozzavalobol\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-03T09:08:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-30T14:55:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.hu\/blog\/wp-content\/uploads\/mageblog\/ka_a_fb.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zold-zabkasa-chlorellaval-mindossze-4-hozzavalobol\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zold-zabkasa-chlorellaval-mindossze-4-hozzavalobol\/\"},\"author\":{\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\"},\"headline\":\"Fitness recept: Z\u00f6ld zabk\u00e1sa chlorell\u00e1val, mind\u00f6ssze 4 hozz\u00e1val\u00f3b\u00f3l.\",\"datePublished\":\"2019-10-03T09:08:00+00:00\",\"dateModified\":\"2023-08-30T14:55:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zold-zabkasa-chlorellaval-mindossze-4-hozzavalobol\/\"},\"wordCount\":246,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zold-zabkasa-chlorellaval-mindossze-4-hozzavalobol\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/ka_a_fb.png\",\"keywords\":[\"feh\u00e9rjepor\",\"fitt recept\",\"k\u00e1sa\",\"magas feh\u00e9rjetartalm\u00fa receptek\",\"szuper\u00e9lelmiszerek\",\"zabpehely\"],\"articleSection\":[\"Reggelik\",\"Veget\u00e1ri\u00e1nus\",\"Fitness receptek\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zold-zabkasa-chlorellaval-mindossze-4-hozzavalobol\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zold-zabkasa-chlorellaval-mindossze-4-hozzavalobol\/\",\"url\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zold-zabkasa-chlorellaval-mindossze-4-hozzavalobol\/\",\"name\":\"Fitness recept: Z\u00f6ld zabk\u00e1sa chlorell\u00e1val, mind\u00f6ssze 4 hozz\u00e1val\u00f3b\u00f3l. - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zold-zabkasa-chlorellaval-mindossze-4-hozzavalobol\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zold-zabkasa-chlorellaval-mindossze-4-hozzavalobol\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/ka_a_fb.png\",\"datePublished\":\"2019-10-03T09:08:00+00:00\",\"dateModified\":\"2023-08-30T14:55:09+00:00\",\"description\":\"Z\u00f6ld zabk\u00e1sa, tele feh\u00e9rj\u00e9vel \u00e9s vitaminokkal. 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