{"id":255974,"date":"2021-05-14T18:10:26","date_gmt":"2021-05-14T16:10:26","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=255974"},"modified":"2021-05-14T18:10:28","modified_gmt":"2021-05-14T16:10:28","slug":"fitness-recipe-bundt-cake-combining-the-perfect-taste-of-lemon-and-pistachios","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-bundt-cake-combining-the-perfect-taste-of-lemon-and-pistachios\/","title":{"rendered":"Fitness Recipe: Bundt Cake Combining the Perfect Taste of Lemon and Pistachios"},"content":{"rendered":"\n<p><strong>Nuts<\/strong> are <strong>the perfect baking ingredient<\/strong> for us. However, in our next sweet recipe, we chose an unconventional one &#8211; <strong>pistachios!<\/strong> And since we want <strong>as many of you as possible to enjoy<\/strong> this <strong>delicacy,<\/strong> we have prepared this<strong> phenomenal lemon Bundt cake<\/strong> in <strong>a lactose-free version!<\/strong> Don&#8217;t hesitate and let&#8217;s bake. Enjoy <strong>the smooth dough and amazing pistachio taste!<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>200 g finely ground spelt <a href=\"https:\/\/gymbeam.com\/flours\" class=\"ek-link\">flour<\/a><\/li><li>130 g <a href=\"https:\/\/gymbeam.com\/bio-coconut-sugar-gymbeam.html\" target=\"_blank\" aria-label=\"coconut sugar (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut sugar<\/a><\/li><li>70 ml rapeseed <a href=\"https:\/\/gymbeam.com\/oils\" target=\"_blank\" aria-label=\"oil (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">oil<\/a><\/li><li>50 ml lemon juice<\/li><li>40 g <a href=\"https:\/\/gymbeam.com\/pistachios-gymbeam.html\" target=\"_blank\" aria-label=\"pistachios (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">pistachios<\/a><\/li><li>4 eggs<\/li><li>30 ml water<\/li><li>1 package baking powder<\/li><li>pinch of <a href=\"https:\/\/gymbeam.com\/pink-himalayan-salt-fine-gymbeam.html\" target=\"_blank\" aria-label=\"salt (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">salt<\/a><\/li><li><a href=\"https:\/\/gymbeam.com\/pistachio-butter-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">pistachio butter<\/a><\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/05\/Ingrediencie-na-citronovu-babovku-1124x749.jpg\" alt=\"Ingredients for Lemon Bundt Cake\" class=\"wp-image-255143\" title=\"Ingredients for Lemon Bundt Cake\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Ingrediencie-na-citronovu-babovku-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Ingrediencie-na-citronovu-babovku-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Ingrediencie-na-citronovu-babovku-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Ingrediencie-na-citronovu-babovku-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"29952,6935,43975,30947,47284,48592,37552,50854,35410,40939,42193,8565\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Directions:<\/strong><\/h3>\n\n\n\n<p><strong>Separate the yolks from the egg whites<\/strong> and beat them with <strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-coconut-sugar-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">sugar<\/a>.<\/strong> Beat until the sugar combines with the yolks and thickens. Then add <strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/oils\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">oil<\/a>, water, lemon juice, <a aria-label=\"flour (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/flours\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">flour<\/a>, baking powder<\/strong> and mix everything thoroughly together. In another bowl, <strong>beat the whites with a pinch of <a aria-label=\"salt (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/pink-himalayan-salt-fine-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">salt<\/a><\/strong> until solid and then <strong>gently<\/strong> <strong>mix them into<\/strong> the dough with a wooden spoon. Finally, add chopped <strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/pistachios-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">pistachios<\/a><\/strong> as well. Pour the dough into <strong>an <a href=\"https:\/\/gymbeam.com\/oils\" class=\"ek-link\">oil<\/a>-greased<\/strong> Bundt cake pan covered with <strong>breadcrumbs<\/strong> or <strong>coarse flour.<\/strong> Bake the cake at a temperature of <strong>150 \u00b0C<\/strong> for <strong>about 30 minutes.<\/strong> Then raise the temperature to <strong>170 \u00b0C<\/strong> and bake the cake for <strong>another 10 minutes approx.<\/strong> Your Bundt cake is well-baked when you insert a wooden toothpick into the dough and it is dry when removed. Let the Bundt cake <strong>cool in the pan before you cut<\/strong> it. Then remove it from the pan and garnish with <strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/pistachio-butter-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">pistachio butter<\/a>.<\/strong> Cut it, serve and enjoy!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/05\/Babovka-spajajuca-dokonalu-chut-citronu-a-pistacii-scaled.jpg\" alt=\"Fitness Recipe: Bundt Cake Combining the Perfect Taste of Lemon and Pistachios\" class=\"wp-image-255123\" title=\"Fitness Recipe: Bundt Cake Combining the Perfect Taste of Lemon and Pistachios\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Babovka-spajajuca-dokonalu-chut-citronu-a-pistacii-scaled.jpg 2560w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Babovka-spajajuca-dokonalu-chut-citronu-a-pistacii-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Babovka-spajajuca-dokonalu-chut-citronu-a-pistacii-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Babovka-spajajuca-dokonalu-chut-citronu-a-pistacii-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Babovka-spajajuca-dokonalu-chut-citronu-a-pistacii-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutritional values<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 piece (15 pieces in total)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">155<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">19 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>We believe that the fluffy recipe for <strong>lemon Bundt cake with pistachios<\/strong> will bring a smile to your face and you will be really delighted as we were when you taste it! If you liked the recipe, we&#8217;d love for you to support it by <strong>sharing.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bake the perfect lemon cake with a fluffy dough and an irresistible pistachio taste. In addition, we have prepared this recipe in the lactose-free version making it suitable for more of you!<\/p>\n","protected":false},"author":16,"featured_media":255100,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8485,8487,8475,8477,8478,87],"tags":[8696,9130,6557,7061],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-255974","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetarian","8":"category-lactose-free","9":"category-desserts","10":"category-breakfast","11":"category-snacks","12":"category-fitness-recipes","13":"tag-bundt-cake","14":"tag-eggs","15":"tag-fitness-recipe","16":"tag-pistachios","17":"h-entry","18":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recipe: Bundt Cake Combining the Perfect Taste of Lemon and Pistachios - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Try the smooth lemon cake full of pistachio taste, in a lactose-free version on top of that! Everyone with a sweet tooth will enjoy this simple recipe!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bundt-cake-combining-the-perfect-taste-of-lemon-and-pistachios\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Recipe: Bundt Cake Combining the Perfect Taste of Lemon and Pistachios - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Try the smooth lemon cake full of pistachio taste, in a lactose-free version on top of that! Everyone with a sweet tooth will enjoy this simple recipe!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bundt-cake-combining-the-perfect-taste-of-lemon-and-pistachios\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-14T16:10:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-14T16:10:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-Citronova-babovka.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bundt-cake-combining-the-perfect-taste-of-lemon-and-pistachios\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bundt-cake-combining-the-perfect-taste-of-lemon-and-pistachios\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness Recipe: Bundt Cake Combining the Perfect Taste of Lemon and Pistachios\",\"datePublished\":\"2021-05-14T16:10:26+00:00\",\"dateModified\":\"2021-05-14T16:10:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bundt-cake-combining-the-perfect-taste-of-lemon-and-pistachios\/\"},\"wordCount\":315,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bundt-cake-combining-the-perfect-taste-of-lemon-and-pistachios\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-Citronova-babovka.png\",\"keywords\":[\"bundt cake\",\"eggs\",\"fitness recipe\",\"pistachios\"],\"articleSection\":[\"Vegetarian\",\"Lactose-Free\",\"Desserts\",\"Breakfast\",\"Snacks\",\"Fitness recipes\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bundt-cake-combining-the-perfect-taste-of-lemon-and-pistachios\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bundt-cake-combining-the-perfect-taste-of-lemon-and-pistachios\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bundt-cake-combining-the-perfect-taste-of-lemon-and-pistachios\/\",\"name\":\"Fitness Recipe: Bundt Cake Combining the Perfect Taste of Lemon and Pistachios - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bundt-cake-combining-the-perfect-taste-of-lemon-and-pistachios\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-bundt-cake-combining-the-perfect-taste-of-lemon-and-pistachios\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Fb-Citronova-babovka.png\",\"datePublished\":\"2021-05-14T16:10:26+00:00\",\"dateModified\":\"2021-05-14T16:10:28+00:00\",\"description\":\"Try the smooth lemon cake full of pistachio taste, in a lactose-free version on top of that! 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