{"id":253526,"date":"2021-06-03T12:44:35","date_gmt":"2021-06-03T10:44:35","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=253526"},"modified":"2022-12-02T14:59:59","modified_gmt":"2022-12-02T13:59:59","slug":"franco-columbu-schwarzeneggerov-najbolji-prijatelj-i-dvostruki-pobjednik-mr-olympia","status":"publish","type":"post","link":"https:\/\/gymbeam.hr\/blog\/franco-columbu-schwarzeneggerov-najbolji-prijatelj-i-dvostruki-pobjednik-mr-olympia\/","title":{"rendered":"Franco Columbu: Schwarzeneggerov najbolji prijatelj i dvostruki pobjednik Mr. Olympia"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.hr\/blog\/franco-columbu-schwarzeneggerov-najbolji-prijatelj-i-dvostruki-pobjednik-mr-olympia\/#Najbolji_prijatelj_Arnolda_Schwarzeneggera_koji_je_zajedno_s_njim_glumio_u_filmovima\" title=\"Najbolji prijatelj Arnolda Schwarzeneggera koji je zajedno s njim glumio u filmovima\">Najbolji prijatelj Arnolda Schwarzeneggera koji je zajedno s njim glumio u filmovima<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.hr\/blog\/franco-columbu-schwarzeneggerov-najbolji-prijatelj-i-dvostruki-pobjednik-mr-olympia\/#Fitness_trener_koji_je_pomogao_Sylvesteru_Stalloneu_da_postigne_svoju_TOP_formu_u_Rambu_II\" title=\"Fitness trener koji je pomogao Sylvesteru Stalloneu da postigne svoju TOP formu u Rambu II\">Fitness trener koji je pomogao Sylvesteru Stalloneu da postigne svoju TOP formu u Rambu II<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.hr\/blog\/franco-columbu-schwarzeneggerov-najbolji-prijatelj-i-dvostruki-pobjednik-mr-olympia\/#Njegov_osobni_rekord_u_powerliftingu_iznosi_875_kg_%E2%80%93_benchpress_238_kg_cucanj_297_kg_i_mrtvo_dizanje_340_kg\" title=\"Njegov osobni rekord u powerliftingu iznosi 875 kg &#8211; benchpress 238 kg, \u010du\u010danj 297 kg i mrtvo dizanje 340 kg.\">Njegov osobni rekord u powerliftingu iznosi 875 kg &#8211; benchpress 238 kg, \u010du\u010danj 297 kg i mrtvo dizanje 340 kg.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.hr\/blog\/franco-columbu-schwarzeneggerov-najbolji-prijatelj-i-dvostruki-pobjednik-mr-olympia\/#Ozlijedena_noga_zamalo_je_bila_uzrokom_kraja_njegove_karijere\" title=\"Ozlije\u0111ena noga zamalo je bila uzrokom kraja njegove karijere\">Ozlije\u0111ena noga zamalo je bila uzrokom kraja njegove karijere<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.hr\/blog\/franco-columbu-schwarzeneggerov-najbolji-prijatelj-i-dvostruki-pobjednik-mr-olympia\/#Dirljiva_posveta_Arnolda_Schwarzeneggera\" title=\"Dirljiva posveta Arnolda Schwarzeneggera\">Dirljiva posveta Arnolda Schwarzeneggera<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Francesco Maria Columbu ro\u0111en je 1941. godine. Bio je sin pastira, a odrastao je u malom planinskom selu Ollolai na Sardiniji. Kao dijete imao je vitku figuru i \u010desto je sudjelovao u mnogim tu\u010dnjavama, za koje je rekao da su vi\u0161e djetinjasta igra nego stvarna tu\u010dnjava. Me\u0111utim, u tim sitnim bitkama \u010desto je gubio. Ali samo do onog trenutka kada je po\u010deo boksati. <strong>Istaknuo se brzinom, \u0161to je jedna od klju\u010dnih karakteristika ovog sporta.<\/strong> Me\u0111utim, nakon nekog vremena boks se \u010dinio previ\u0161e sirovim. Sljede\u0107i su mu koraci bili <strong>prema dizanju utega i bodybuildingu.<\/strong> Odlu\u010dio je baviti se time profesionalno i zbog toga se preselio u Njema\u010dku.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Najbolji_prijatelj_Arnolda_Schwarzeneggera_koji_je_zajedno_s_njim_glumio_u_filmovima\"><\/span>Najbolji prijatelj Arnolda Schwarzeneggera koji je zajedno s njim glumio u filmovima<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Godine 1965. na natjecanju u M\u00fcnchenu suo\u010dio se s jednim od najve\u0107ih bodybuildera svih vremena,<strong> samim Arnoldom Schwarzeneggerom.<\/strong> Umjesto nezdravog suparni\u0161tva, postali su cjelo\u017eivotni prijatelji. Nerazdvojni dvojac tada je primijetio<strong> Joe Weider, suosniva\u010d Me\u0111unarodne federacije bodybuildera (IFBB) i tvorac natjecanja Mr. Olympia.<\/strong> Postao im je mentor i dogovorio putovanje u Kaliforniju.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Tamo su im se snovi postupno po\u010deli ostvarivati. Osnovali su tvrtku za gra\u0111evinske radove i bavili se glumom. Oboje ste mogli vidjeti <strong>u kultnim filmovima poput &#8220;Conana Barbara&#8221; ili &#8220;Terminatora&#8221;.<\/strong> Columbu je igrao i u jo\u0161 jednom klasiku &#8211; nastavku &#8220;Ramba&#8221;, u kojem je glavnu ulogu imao Sylvester Stallone.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fitness_trener_koji_je_pomogao_Sylvesteru_Stalloneu_da_postigne_svoju_TOP_formu_u_Rambu_II\"><\/span>Fitness trener koji je pomogao Sylvesteru Stalloneu da postigne svoju TOP formu u Rambu II<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Upravo je sami Franco taj koji je zaslu\u017ean \u0161to je Stallone u &#8220;Rambu II&#8221; izgledao puno bolje nego u prvom filmu. Pobrinuo se za njegov trening, zahvaljuju\u0107i kojem je poznati glumac<strong> u samo 6 kratkih tjedana dobio 5 kg mi\u0161i\u0107ne mase.<\/strong> Osim \u0161to je trenirao druge, Columbu je nastavio i profesionalnu karijeru kao bodybuilder. Karijera mu je bila vrlo uspje\u0161na i uspio je osvojiti <strong>naslove Mr.&nbsp;Italy, Mr.&nbsp;Europe ili Mr.&nbsp;International.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28324,51652,28876,8350,1593,49009,8063,28186,28794,46456\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Njegov_osobni_rekord_u_powerliftingu_iznosi_875_kg_%E2%80%93_benchpress_238_kg_cucanj_297_kg_i_mrtvo_dizanje_340_kg\"><\/span>Njegov osobni rekord u powerliftingu iznosi 875 kg &#8211; benchpress 238 kg, \u010du\u010danj 297 kg i mrtvo dizanje 340 kg.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Me\u0111u najva\u017enijim trenucima \u017eivota Franca Columbua je pobjeda na natjecanju Mr. Olympia 1976. godine. \u010cinjenicu da spada me\u0111u vrlo nadarene i sna\u017ene bodybuildere utvr\u0111uje i njegov <strong>rekord u powerliftingu 875 kg &#8211; benchpress 238 kg, \u010du\u010danj 297 kg i mrtvo dizanje 340 kg.<\/strong> Bio je toliko fleksibilan u vje\u017ebanju, da je osim bodybuildinga isprobao i nekoliko drugih disciplina. To uklju\u010duje <strong>sudjelovanje u natjecanju The World&#8217;s Strongest Man.<\/strong> Odli\u010dno se sna\u0161ao i ostavio protivnike na tablici rezultata iza sebe.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nesretan splet okolnosti doveo je do toga da je slu\u010dajno ozlijedio nogu, a za Columbu je to zna\u010dilo da je na kraju zauzeo peto mjesto u natjecanju The World&#8217;s Strongest Man. Me\u0111utim, za ozljedu mu je <strong>dodijeljen milijun dolara od\u0161tete.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ozlijedena_noga_zamalo_je_bila_uzrokom_kraja_njegove_karijere\"><\/span>Ozlije\u0111ena noga zamalo je bila uzrokom kraja njegove karijere<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Naknada je bila lijepa, ali predvi\u0111anja lije\u010dnika uop\u0107e nisu zvu\u010dala pozitivno. Ozljeda noge<strong> trebala je biti toliko ozbiljna za Franca da mu se predvi\u0111ao kraj karijere.<\/strong> Me\u0111utim, on je jo\u0161 jednom pokazao da je pravi borac. Ne samo da se uspio oporaviti od ozljede, ve\u0107 se vratio i u top formu. Kasnije je to pokazao na bini i <strong>po drugi put osvojio Mr. Olympia!<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zanimljivo je da dok je bio ozlije\u0111en nije mogao relativno dugo trenirati. Ipak, nije ustuknuo i osvojio je <strong>titulu u Guinnessovoj knjizi rekorda za najja\u010da plu\u0107a.<\/strong> Uspio je napuhati gumeni termofor da pukne za nevjerojatnih 55 sekundi.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dirljiva_posveta_Arnolda_Schwarzeneggera\"><\/span>Dirljiva posveta Arnolda Schwarzeneggera<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Columbu nije bio samo aktivni sporta\u0161. Doktorirao je kiropraktiku i bio je autor nekoliko publikacija o bodybuildingu i zdravoj prehrani. Dva puta je bio o\u017eenjen, imao je k\u0107er, ali na\u017ealost \u017eivot mu je zavr\u0161io u 79. godini. Uzrok smrti bio je sr\u010dani udar.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Njegov najbolji prijatelj Arnold Schwarzenegger tada mu je na dru\u0161tvenim mre\u017eama odao vrlo iskrenu po\u010dast:<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><em>&#8220;Moj \u017eivot bio je zabavniji, \u017eivopisniji i potpuniji zbog tebe. Uvijek \u0107e\u0161 mi nedostajati. Ali tako\u0111er \u0107u znati da dio tebe \u017eivi u meni, u Debbie, u Mariji i u milijunima ljudi koje si nadahnjivao svaki dan svog \u017eivota. Volim te, Franco. Uvijek \u0107u se sje\u0107ati radosti koju si mi unio u \u017eivot, savjeta koje si mi dao i sjaja u oku koji nikad nije nestao. Bio si mi najbolji prijatelj.&#8221;<\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Unato\u010d \u010dinjenici da je Franco Columbu bio visok samo 165 cm, uspio je prema\u0161iti uspjehe mnogih svojih kolega. Je li vam \u017eivot Franca Columbua bio zanimljiv? <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0160to mislite o Francu Columbuu? Jeste li jedan od njegovih obo\u017eavatelja ili vam se svi\u0111a neko drugo ime iz zlatne ere bodybuildinga 90-ih? Ako vam se svidio \u010dlanak, bili bismo vam zahvalni kada biste ga podijelili.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sports-nutrition\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSports nutrition\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/home-workout\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHome workout\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Znate li tko je bio najbolji prijatelj Arnolda Schwarzeneggera? Franco Columbu, naravno. U dana\u0161njem \u010dlanku osvrnut \u0107emo se na njegov \u017eivot, karijeru i postignu\u0107a.<\/p>\n","protected":false},"author":120,"featured_media":245454,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":3,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[7784],"tags":[6884,7670],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-253526","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-osobe-inspiracija","8":"tag-motivacija-hr","9":"tag-poznati-sportasi-hr","10":"h-entry","11":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Franco Columbu: Schwarzeneggerov najbolji prijatelj i dvostruki pobjednik Mr. Olympia - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Znate li tko je bio najbolji prijatelj Arnolda Schwarzeneggera? 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