{"id":244369,"date":"2020-02-28T12:26:00","date_gmt":"2020-02-28T11:26:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=244369"},"modified":"2021-04-19T12:28:51","modified_gmt":"2021-04-19T10:28:51","slug":"fitness-recept-veganske-truffles-s-arasidovym-maslem","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/","title":{"rendered":"Fitness recept: Vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem"},"content":{"rendered":"\n<p>Chyst\u00e1te dom\u00e1c\u00ed oslavu, ale do\u0161ly v\u00e1m n\u00e1pady na dezert?&nbsp;Vyzkou\u0161ejte vynikaj\u00edc\u00ed&nbsp;<strong>fitness recept na vegansk\u00e9 truffles,&nbsp;<\/strong>na kter\u00e9 pot\u0159ebujete pouze 5 ingredienc\u00ed a&nbsp;<strong>jejich p\u0159\u00edprava v\u00e1m nezabere mnoho \u010dasu.&nbsp;<\/strong>Ji\u017e jedna kuli\u010dka nav\u00edc obsahuje&nbsp;<strong>pouze&nbsp;3,9 g&nbsp;sacharid\u016f a a\u017e&nbsp;8 g&nbsp;b\u00edlkovin.&nbsp;<\/strong>Poj\u010fte si s n\u00e1mi pochutnat!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Na p\u0159\u00edpravu pot\u0159ebujeme:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>250 g k\u0159upav\u00e9ho <a title=\"Ara\u0161idov\u00e9 m\u00e1slo Gymbeam\" href=\"https:\/\/gymbeam.cz\/100-arasidove-maslo-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">ara\u0161\u00eddov\u00e9ho m\u00e1sla<\/a><\/li><li>150 g <a title=\"Bio Vegan Protein - VanaVita\" href=\"https:\/\/gymbeam.cz\/bio-vegan-protein-vanavita.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Bio Vegan proteinu<\/a> s p\u0159\u00edchut\u00ed \u010dokol\u00e1da &amp; bobule<\/li><li>150 g <a title=\"Jammy Spread Gymbeam\" href=\"https:\/\/gymbeam.cz\/jammy-spread-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Jammy Spread<\/a> s p\u0159\u00edchut\u00ed lesn\u00ed ovoce<\/li><li>50 g 99 % ho\u0159k\u00e9 \u010dokol\u00e1dy<\/li><li>10 g kokosov\u00e9ho oleje<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5075,5951,7471,28384,99979,105865\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Postup:&nbsp;<\/h3>\n\n\n\n<p>Ve velk\u00e9 misce si spolu sm\u00edch\u00e1me <a title=\"Ara\u0161idov\u00e9 m\u00e1slo Gymbeam\" href=\"https:\/\/gymbeam.cz\/100-arasidove-maslo-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">ara\u0161\u00eddov\u00e9 m\u00e1slo<\/a>, <a title=\"Bio Vegan Protein - VanaVita\" href=\"https:\/\/gymbeam.cz\/bio-vegan-protein-vanavita.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">vegan protein<\/a>, <a href=\"https:\/\/gymbeam.cz\/jammy-spread-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Jammy Spread <\/a>a vytvo\u0159\u00edme <strong>tuhou hmotu. <\/strong>Ze vznikl\u00e9 sm\u011bsi n\u00e1sledn\u011b <strong>vytvarujeme 20 kuli\u010dek<\/strong>, a d\u00e1me je <strong>vychladit <\/strong>na n\u011bkolik hodin do ledni\u010dky.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ne\u017e kuli\u010dky ztuhnou, rozpust\u00edme si \u010dokol\u00e1du nad p\u00e1rou.&nbsp;Jeden hrnec si do \u2153&nbsp;<strong>napln\u00edme vodou a nech\u00e1me ho v\u0159\u00edt.&nbsp;<\/strong>Potom na n\u011bj polo\u017e\u00edme druh\u00fd hrnec s nal\u00e1manou \u010dokol\u00e1dou a kokosov\u00fdm olejem.&nbsp;Pomoc\u00ed metli\u010dky pomalu m\u00edch\u00e1me, dokud \u010dokol\u00e1da nen\u00ed \u00fapln\u011b zkondenzovan\u00e1, a potom ji st\u00e1hneme z ohn\u011b.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>P\u0159iprav\u00edme si m\u011blk\u00fd plech, vylo\u017e\u00edme ho pe\u010d\u00edc\u00edm pap\u00edrem, a z ledni\u010dky si vynd\u00e1me <strong>dob\u0159e vychlazen\u00e9 a ztuhl\u00e9 kuli\u010dky.&nbsp;<\/strong>Ty opatrn\u011b polijeme po cel\u00e9m povrchu&nbsp;<strong>rozeh\u0159\u00e1tou \u010dokol\u00e1dou.&nbsp;Takto obalen\u00e9 kuli\u010dky pokl\u00e1d\u00e1me na plech&nbsp;<\/strong>v dostate\u010dn\u00e9 vzd\u00e1lenosti od sebe, a&nbsp;<strong>op\u011bt vlo\u017e\u00edme do ledni\u010dky<\/strong>, aby \u010dokol\u00e1da zcela ztuhla.&nbsp;Pak m\u016f\u017eeme pod\u00e1vat!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/unnamed_61_.jpg\" alt=\"Fitness recept: Vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem\" title=\"Fitness recept: Vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutri\u010dn\u00ed hodnoty<\/th><th class=\"has-text-align-center\" data-align=\"center\">na 1 kuli\u010dku (celkov\u011b 20 kuli\u010dek)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorie<\/td><td class=\"has-text-align-center\" data-align=\"center\">123<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00edlkoviny<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sacharidy<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.6 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Tuky<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Vyzkou\u0161eli jste n\u00e1\u0161 fitness recept na&nbsp;<strong>vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem&nbsp;<\/strong>a zamilovali jste si ho?&nbsp;Nezapome\u0148te ho proto&nbsp;<strong>sd\u00edlet&nbsp;<\/strong>mezi sv\u00e9 p\u0159\u00e1tele a pochlubte se fotkou i n\u00e1m do koment\u00e1\u0159e.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/snacks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSnacks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vyzkou\u0161ejte fitness recept na \u00fa\u017easn\u00e9 vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem. Pot\u011b\u0161\u00ed v\u00e1s vynikaj\u00edc\u00ed chut\u00ed, jednoduchou p\u0159\u00edpravou a n\u00edzk\u00fdm obsahem sacharid\u016f.<\/p>\n","protected":false},"author":34,"featured_media":91817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8447,8450,8456,8457,8459,31],"tags":[6237,7695,8066,7125,9177,7527],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-244369","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dezerty-recepty","8":"category-svaciny","9":"category-veganske-recepty","10":"category-vegetarianske-recepty","11":"category-bezlaktozove-recepty","12":"category-recepty","13":"tag-arasidove-maslo-cs","14":"tag-cokolada-cs","15":"tag-fitness-recept-cs","16":"tag-protein-cs","17":"tag-proteinove-recepty-cs","18":"tag-vegan-cs","19":"h-entry","20":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Vyzkou\u0161ejte fitness recept na \u00fa\u017easn\u00e9 vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem. Pot\u011b\u0161\u00ed v\u00e1s vynikaj\u00edc\u00ed chut\u00ed, jednoduchou p\u0159\u00edpravou a n\u00edzk\u00fdm obsahem sacharid\u016f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Vyzkou\u0161ejte fitness recept na \u00fa\u017easn\u00e9 vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem. Pot\u011b\u0161\u00ed v\u00e1s vynikaj\u00edc\u00ed chut\u00ed, jednoduchou p\u0159\u00edpravou a n\u00edzk\u00fdm obsahem sacharid\u016f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-28T11:26:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-19T10:28:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/mageblog\/Truffles_-_Fb.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ayten Karmadzhi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ayten Karmadzhi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/\"},\"author\":{\"name\":\"Ayten Karmadzhi\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6\"},\"headline\":\"Fitness recept: Vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem\",\"datePublished\":\"2020-02-28T11:26:00+00:00\",\"dateModified\":\"2021-04-19T10:28:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/\"},\"wordCount\":375,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Truffles_-_Fb.png\",\"keywords\":[\"ara\u0161\u00eddov\u00e9 m\u00e1slo\",\"\u010dokol\u00e1da\",\"fitness recept\",\"protein\",\"proteinov\u00e9 recepty\",\"vegan\"],\"articleSection\":[\"Dezerty\",\"Sva\u010diny\",\"Vegansk\u00e9\",\"Vegetari\u00e1nsk\u00e9\",\"Bezlakt\u00f3zov\u00e9\",\"Fitness recepty\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/\",\"url\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/\",\"name\":\"Fitness recept: Vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Truffles_-_Fb.png\",\"datePublished\":\"2020-02-28T11:26:00+00:00\",\"dateModified\":\"2021-04-19T10:28:51+00:00\",\"description\":\"Vyzkou\u0161ejte fitness recept na \u00fa\u017easn\u00e9 vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem. Pot\u011b\u0161\u00ed v\u00e1s vynikaj\u00edc\u00ed chut\u00ed, jednoduchou p\u0159\u00edpravou a n\u00edzk\u00fdm obsahem sacharid\u016f.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Truffles_-_Fb.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Truffles_-_Fb.png\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: Vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6\",\"name\":\"Ayten Karmadzhi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/01\/unnamed-2020-06-01T094458.008-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/01\/unnamed-2020-06-01T094458.008-scaled-96x96.jpg\",\"caption\":\"Ayten Karmadzhi\"},\"description\":\"You might know Ayten from social media as Netty. Originally a teacher, her passions have transformed her into a NPC Bikini Fitness competitor, a certified nutrition specialist, a fitness model, a motivation coach and a small p\u00e2tisserie owner in Plovdiv. On her journey, she\u2019s made her joy and energy contagious, motivating many to make healthy eating and exercise a part of their lifestyles.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/ayten-karmadzhi\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: Vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem - GymBeam Blog","description":"Vyzkou\u0161ejte fitness recept na \u00fa\u017easn\u00e9 vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem. Pot\u011b\u0161\u00ed v\u00e1s vynikaj\u00edc\u00ed chut\u00ed, jednoduchou p\u0159\u00edpravou a n\u00edzk\u00fdm obsahem sacharid\u016f.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/","og_type":"article","og_title":"Fitness recept: Vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem - GymBeam Blog","og_description":"Vyzkou\u0161ejte fitness recept na \u00fa\u017easn\u00e9 vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem. Pot\u011b\u0161\u00ed v\u00e1s vynikaj\u00edc\u00ed chut\u00ed, jednoduchou p\u0159\u00edpravou a n\u00edzk\u00fdm obsahem sacharid\u016f.","og_url":"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/","og_site_name":"GymBeam Blog","article_published_time":"2020-02-28T11:26:00+00:00","article_modified_time":"2021-04-19T10:28:51+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/mageblog\/Truffles_-_Fb.png","type":"image\/png"}],"author":"Ayten Karmadzhi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ayten Karmadzhi","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#article","isPartOf":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/"},"author":{"name":"Ayten Karmadzhi","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6"},"headline":"Fitness recept: Vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem","datePublished":"2020-02-28T11:26:00+00:00","dateModified":"2021-04-19T10:28:51+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/"},"wordCount":375,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Truffles_-_Fb.png","keywords":["ara\u0161\u00eddov\u00e9 m\u00e1slo","\u010dokol\u00e1da","fitness recept","protein","proteinov\u00e9 recepty","vegan"],"articleSection":["Dezerty","Sva\u010diny","Vegansk\u00e9","Vegetari\u00e1nsk\u00e9","Bezlakt\u00f3zov\u00e9","Fitness recepty"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/","url":"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/","name":"Fitness recept: Vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Truffles_-_Fb.png","datePublished":"2020-02-28T11:26:00+00:00","dateModified":"2021-04-19T10:28:51+00:00","description":"Vyzkou\u0161ejte fitness recept na \u00fa\u017easn\u00e9 vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem. Pot\u011b\u0161\u00ed v\u00e1s vynikaj\u00edc\u00ed chut\u00ed, jednoduchou p\u0159\u00edpravou a n\u00edzk\u00fdm obsahem sacharid\u016f.","breadcrumb":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Truffles_-_Fb.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Truffles_-_Fb.png","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-veganske-truffles-s-arasidovym-maslem\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: Vegansk\u00e9 truffles s ara\u0161\u00eddov\u00fdm m\u00e1slem"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6","name":"Ayten Karmadzhi","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/01\/unnamed-2020-06-01T094458.008-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/01\/unnamed-2020-06-01T094458.008-scaled-96x96.jpg","caption":"Ayten Karmadzhi"},"description":"You might know Ayten from social media as Netty. Originally a teacher, her passions have transformed her into a NPC Bikini Fitness competitor, a certified nutrition specialist, a fitness model, a motivation coach and a small p\u00e2tisserie owner in Plovdiv. On her journey, she\u2019s made her joy and energy contagious, motivating many to make healthy eating and exercise a part of their lifestyles.","url":"https:\/\/gymbeam.com\/blog\/author\/ayten-karmadzhi\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/244369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=244369"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/244369\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/91817"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=244369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=244369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=244369"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=244369"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=244369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}