{"id":244039,"date":"2021-05-06T14:48:04","date_gmt":"2021-05-06T12:48:04","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=244039"},"modified":"2024-04-25T13:43:16","modified_gmt":"2024-04-25T11:43:16","slug":"fitness-recept-baklava-od-pistacije-s-orasima","status":"publish","type":"post","link":"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/","title":{"rendered":"Fitness recept: Baklava od pistacije s orasima"},"content":{"rendered":"\n<p><strong>Slatki desert<\/strong> zvan <strong>baklava<\/strong> va\u017ean je dio svake balkanske pekarnice. <strong>Mislimo da biste je svakako trebali isprobati. <\/strong>I mi sami <strong>vrlo smo zadovoljni s na\u0161im novim receptom za njenu pripremu!<\/strong> Sada mo\u017eete pripremiti <strong>baklavu od pistacije s orasima kod ku\u0107e<\/strong>! Njezina neo\u010dekivano <strong>jednostavna priprema<\/strong> i nevjerojatno <strong>ukusan okus<\/strong> motivirali su nas da smislimo ovaj recept. \u010cinjenica da je recept <strong>prikladan i za vegane<\/strong> samo potvr\u0111uje njegovu izvrsnost. Dakle, bez daljnjeg odugovla\u010denja, po\u010dnimo s pripremanjem.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Sastojci:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 paket kora za baklavu od cjelovitog zrna<\/li>\n\n\n\n<li>200 g <a href=\"https:\/\/gymbeam.hr\/orasi-gymbeam.html\" class=\"ek-link\">oraha<\/a><\/li>\n\n\n\n<li>100 ml <a href=\"https:\/\/gymbeam.hr\/bio-laneno-ulje-vanavita.html\" class=\"ek-link\">lanenog ulja<\/a><\/li>\n\n\n\n<li>100 g <a href=\"https:\/\/gymbeam.hr\/maslac-od-pistacija-gymbeam.html\" class=\"ek-link\">maslaca od pistacije<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.hr\/sprej-za-kuhanje-coconut-cooking-spray-201-g-gymbeam.html\" class=\"ek-link\">kokosovo ulje u spreju<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Sastojci za sirup:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 ml vode<\/li>\n\n\n\n<li>250 ml <a href=\"https:\/\/gymbeam.hr\/bio-javorov-sirup-gymbeam.html\" class=\"ek-link\">javorovog sirupa<\/a><\/li>\n\n\n\n<li>150 g <a href=\"https:\/\/gymbeam.hr\/erythrit-1000-g-gymbeam.html\" class=\"ek-link\">eritritola<\/a><\/li>\n\n\n\n<li>2 paketa vanilije u prahu<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"43912,30947,43975,36616,28101,48592,44455,6860,6937,6935\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Uputstva za pripremu:<\/strong><\/h3>\n\n\n\n<p>Prije svega, do kraja <strong>sameljite <a href=\"https:\/\/gymbeam.hr\/orasi-gymbeam.html\" class=\"ek-link\">orahe<\/a><\/strong>. Zatim pripremite okrugli <strong>lim za pe\u010denje baklave<\/strong> i <strong>poprskajte ga <a href=\"https:\/\/gymbeam.hr\/sprej-za-kuhanje-coconut-cooking-spray-201-g-gymbeam.html\" class=\"ek-link\">kokosovim uljem<\/a><\/strong>. <strong>Izre\u017eite<\/strong> kore za baklavu na komade tako da odgovaraju obliku lima, no ne bacajte vi\u0161ak jer \u0107ete ga kasnije iskoristiti za unutarnje slojeve. Stavite <strong>prvu koru<\/strong> na dno lima, poprskajte je <strong><a href=\"https:\/\/gymbeam.hr\/sprej-za-kuhanje-coconut-cooking-spray-201-g-gymbeam.html\" class=\"ek-link\">kokosovim uljem<\/a><\/strong> i \u010detkom ravnomjerno rasporedite <strong>1 \u017elicu <a href=\"https:\/\/gymbeam.hr\/bio-laneno-ulje-vanavita.html\" class=\"ek-link\">lanenog ulja<\/a> <\/strong>po kori. Ponovite postupak s <strong>jo\u0161 3 \u2013 4 kore<\/strong>. Nakon toga, ravnomjerno rasporedite 1 \u017elicu&nbsp;<strong><a href=\"https:\/\/gymbeam.hr\/maslac-od-pistacija-gymbeam.html\" class=\"ek-link\">maslaca od pistacije<\/a><\/strong> na poslo\u017eene kore poprskane kokosovim i lanenim uljem i na vrh pospite <strong>tanki sloj<\/strong> mljevenih <strong><a href=\"https:\/\/gymbeam.hr\/orasi-gymbeam.html\" class=\"ek-link\">oraha<\/a><\/strong>. Zatim dodajte jo\u0161 jedan sloj i <strong>ponavljajte cijeli postupak<\/strong> tako dugo dok vam <strong>ne ponestane<\/strong> mljevenih oraha i maslaca od pistacije. Slojeve <strong>zavr\u0161ite<\/strong> s 3 \u2013 4 sloja koji se premazuju samo kokosovim i lanenim uljem, <strong>kao \u0161to ste to u\u010dinili na donjem sloju<\/strong>. Baklavu izre\u017eite o\u0161trim no\u017eem <strong>na 50 malih dijelova.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Gornji sloj poprskajte maslinovim uljem<\/strong> i na njega nama\u017eite 2 \u2013 3 \u017elice <strong>lanenog ulja<\/strong>. Zagrijte pe\u0107nicu na <strong>150 \u2103<\/strong> i pecite baklavu oko <strong>40 \u2013 50 minuta<\/strong>. Kad je baklava spremna, izvadite je iz pe\u0107nice i <strong>pustite da se ohladi<\/strong>. Sada je vrijeme za pripremu sirupa. U mali lonac stavite <strong><a href=\"https:\/\/gymbeam.hr\/bio-javorov-sirup-gymbeam.html\" class=\"ek-link\">javorov sirup<\/a>, vodu i <a href=\"https:\/\/gymbeam.hr\/erythrit-1000-g-gymbeam.html\" class=\"ek-link\">eritritol<\/a><\/strong> i pustite da se sve zajedno <strong>kuha<\/strong> oko <strong>30 minuta<\/strong>. Na kraju <strong>dodajte vaniliju<\/strong> i dobro promije\u0161ajte. <strong>Vru\u0107i sirup<\/strong> ravnomjerno ulijte na ohla\u0111enu baklavu. Svaki komad baklave ukrasite <strong>maslacem od pistacije<\/strong> <strong>i <a href=\"https:\/\/gymbeam.hr\/bio-oljustene-sjemenke-konoplje-wolfberry.html\" class=\"ek-link\">sjemenkama konoplje<\/a><\/strong>. Ostavite da se baklava ohladi i pusti je da<strong> odstoji<\/strong> kako bi dobro <strong>upila sirup<\/strong>. Zatim je spremite u hladnjak. Poslu\u017eite i u\u017eivajte u svakom zalogaju!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/04\/Pistaciova-baklava-s-vlasskymi-orechami-scaled.jpg\" alt=\"Fitness recept: Baklava od pistacije s orasima\" class=\"wp-image-239291\" title=\"Fitness recept: Baklava od pistacije s orasima\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Pistaciova-baklava-s-vlasskymi-orechami-scaled.jpg 2560w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Pistaciova-baklava-s-vlasskymi-orechami-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Pistaciova-baklava-s-vlasskymi-orechami-1124x750.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Pistaciova-baklava-s-vlasskymi-orechami-1536x1025.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Pistaciova-baklava-s-vlasskymi-orechami-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Prehrambene vrijednosti<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 komad (ukupno 50 komada)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorije<\/td><td class=\"has-text-align-center\" data-align=\"center\">94<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteini<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ugljikohidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Masti<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>U\u017eivajte u tradicionalnom desertu prikladnom za vegane \u2013 <strong>baklavi s orasima<\/strong>. <strong>Podijelite<\/strong> recept sa svojim najmilijima i javite nam kako vam se svidjela ova poslastica.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pripremite tradicionalnu baklavu od pistacije s orasima u zdravijoj verziji po na\u0161em receptu koji je prikladan i za vegane. Ne oklijevajte i pripremimo zajedno ovaj savr\u0161eni desert!<\/p>\n","protected":false},"author":34,"featured_media":239266,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":2,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8555,8545,133],"tags":[6560,7004,6992,9040,7526],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-244039","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetarijansko","8":"category-deserti","9":"category-fitness-recepti-i-hrana","10":"tag-fitness-recepti-hr","11":"tag-maslaci-od-orasastih-plodova-hr","12":"tag-orasasti-plodovi-hr","13":"tag-orasi-hr","14":"tag-vegan-hr","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Baklava od pistacije s orasima - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Isprobajte zdravu baklavu od pistacije s orasima koju je puno lak\u0161e pripremiti nego \u0161to to izgleda na prvi pogled! Savr\u0161ena poslastica prikladna je \u010dak i za vegane!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Baklava od pistacije s orasima - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Isprobajte zdravu baklavu od pistacije s orasima koju je puno lak\u0161e pripremiti nego \u0161to to izgleda na prvi pogled! Savr\u0161ena poslastica prikladna je \u010dak i za vegane!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-06T12:48:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-25T11:43:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Fb-Vegan-baklava.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ayten Karmadzhi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ayten Karmadzhi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/\"},\"author\":{\"name\":\"Ayten Karmadzhi\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6\"},\"headline\":\"Fitness recept: Baklava od pistacije s orasima\",\"datePublished\":\"2021-05-06T12:48:04+00:00\",\"dateModified\":\"2024-04-25T11:43:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/\"},\"wordCount\":427,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Fb-Vegan-baklava.png\",\"keywords\":[\"fitness recepti\",\"maslaci od ora\u0161astih plodova\",\"ora\u0161asti plodovi\",\"orasi\",\"vegan\"],\"articleSection\":[\"Vegetarijanski recepti\",\"Deserti\",\"Fitness recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/\",\"url\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/\",\"name\":\"Fitness recept: Baklava od pistacije s orasima - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Fb-Vegan-baklava.png\",\"datePublished\":\"2021-05-06T12:48:04+00:00\",\"dateModified\":\"2024-04-25T11:43:16+00:00\",\"description\":\"Isprobajte zdravu baklavu od pistacije s orasima koju je puno lak\u0161e pripremiti nego \u0161to to izgleda na prvi pogled! Savr\u0161ena poslastica prikladna je \u010dak i za vegane!\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Fb-Vegan-baklava.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Fb-Vegan-baklava.png\",\"width\":1200,\"height\":628,\"caption\":\"Recept - Pist\u00e1ciov\u00e1 baklava s vla\u0161sk\u00fdmi orechami\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: Baklava od pistacije s orasima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6\",\"name\":\"Ayten Karmadzhi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/01\/unnamed-2020-06-01T094458.008-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/01\/unnamed-2020-06-01T094458.008-scaled-96x96.jpg\",\"caption\":\"Ayten Karmadzhi\"},\"description\":\"You might know Ayten from social media as Netty. Originally a teacher, her passions have transformed her into a NPC Bikini Fitness competitor, a certified nutrition specialist, a fitness model, a motivation coach and a small p\u00e2tisserie owner in Plovdiv. On her journey, she\u2019s made her joy and energy contagious, motivating many to make healthy eating and exercise a part of their lifestyles.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/ayten-karmadzhi\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: Baklava od pistacije s orasima - GymBeam Blog","description":"Isprobajte zdravu baklavu od pistacije s orasima koju je puno lak\u0161e pripremiti nego \u0161to to izgleda na prvi pogled! Savr\u0161ena poslastica prikladna je \u010dak i za vegane!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/","og_type":"article","og_title":"Fitness recept: Baklava od pistacije s orasima - GymBeam Blog","og_description":"Isprobajte zdravu baklavu od pistacije s orasima koju je puno lak\u0161e pripremiti nego \u0161to to izgleda na prvi pogled! Savr\u0161ena poslastica prikladna je \u010dak i za vegane!","og_url":"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/","og_site_name":"GymBeam Blog","article_published_time":"2021-05-06T12:48:04+00:00","article_modified_time":"2024-04-25T11:43:16+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Fb-Vegan-baklava.png","type":"image\/png"}],"author":"Ayten Karmadzhi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ayten Karmadzhi","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#article","isPartOf":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/"},"author":{"name":"Ayten Karmadzhi","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6"},"headline":"Fitness recept: Baklava od pistacije s orasima","datePublished":"2021-05-06T12:48:04+00:00","dateModified":"2024-04-25T11:43:16+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/"},"wordCount":427,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Fb-Vegan-baklava.png","keywords":["fitness recepti","maslaci od ora\u0161astih plodova","ora\u0161asti plodovi","orasi","vegan"],"articleSection":["Vegetarijanski recepti","Deserti","Fitness recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/","url":"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/","name":"Fitness recept: Baklava od pistacije s orasima - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Fb-Vegan-baklava.png","datePublished":"2021-05-06T12:48:04+00:00","dateModified":"2024-04-25T11:43:16+00:00","description":"Isprobajte zdravu baklavu od pistacije s orasima koju je puno lak\u0161e pripremiti nego \u0161to to izgleda na prvi pogled! Savr\u0161ena poslastica prikladna je \u010dak i za vegane!","breadcrumb":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Fb-Vegan-baklava.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Fb-Vegan-baklava.png","width":1200,"height":628,"caption":"Recept - Pist\u00e1ciov\u00e1 baklava s vla\u0161sk\u00fdmi orechami"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-baklava-od-pistacije-s-orasima\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: Baklava od pistacije s orasima"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6","name":"Ayten Karmadzhi","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/01\/unnamed-2020-06-01T094458.008-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/01\/unnamed-2020-06-01T094458.008-scaled-96x96.jpg","caption":"Ayten Karmadzhi"},"description":"You might know Ayten from social media as Netty. Originally a teacher, her passions have transformed her into a NPC Bikini Fitness competitor, a certified nutrition specialist, a fitness model, a motivation coach and a small p\u00e2tisserie owner in Plovdiv. On her journey, she\u2019s made her joy and energy contagious, motivating many to make healthy eating and exercise a part of their lifestyles.","url":"https:\/\/gymbeam.com\/blog\/author\/ayten-karmadzhi\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/244039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=244039"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/244039\/revisions"}],"predecessor-version":[{"id":544536,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/244039\/revisions\/544536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/239266"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=244039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=244039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=244039"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=244039"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=244039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}