{"id":243809,"date":"2021-04-17T13:34:16","date_gmt":"2021-04-17T11:34:16","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=243809"},"modified":"2024-06-19T15:11:28","modified_gmt":"2024-06-19T13:11:28","slug":"fitness-rezept-oreo-cheesecake-ohne-backen","status":"publish","type":"post","link":"https:\/\/gymbeam.de\/blog\/fitness-rezept-oreo-cheesecake-ohne-backen\/","title":{"rendered":"Fitness Rezept: Oreo Cheesecake ohne Backen"},"content":{"rendered":"\n<p>Wenn du ebenfalls in <strong>Oreo Kekse<\/strong> vernarrt bist, dann sind die folgenden Zeilen <strong>wie f\u00fcr dich gemacht<\/strong>. Wir haben f\u00fcr dich einen <strong>Oreo Cheescake ohne Backen in fitnessfreundlicher Version<\/strong> vorbereitet, der dich nicht nur wegen des herrlichen Geschmack \u00fcberzeugt, sondern auch aufgrund seines proteinreichen Gehalts. Klingt das<strong> verlockend<\/strong>? <strong>Worauf wartest du dann noch!<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Zutaten f\u00fcr den Boden:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>140 g <a href=\"https:\/\/gymbeam.de\/haferflocken\" target=\"_blank\" aria-label=\"Haferflocken (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">Haferflocke<\/span>n<\/a><\/li>\n\n\n\n<li>100 g Oreo Kekse f\u00fcr den Boden<\/li>\n\n\n\n<li>40 g <span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.de\/ole\" target=\"_blank\" aria-label=\"Kokos\u00f6l (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Kokos\u00f6l<\/a><\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Zutaten f\u00fcr die F\u00fcllung:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 g Frischk\u00e4se (Philadelphia, Gervais,&#8230;)<\/li>\n\n\n\n<li>200 g Ricotta<\/li>\n\n\n\n<li>1 Schaufel<span style=\"color: #ff6600\"> <\/span><a href=\"https:\/\/gymbeam.de\/just-whey-protein-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">Just Whey<\/span> <\/a>Protein mit Vanillegeschmack<\/li>\n\n\n\n<li>50 g zerbr\u00f6ckelte Oreo Kekse<\/li>\n\n\n\n<li>10 g Gelatine f\u00fcr F\u00fcllungen<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28324,38851,33058,37627,30539,9037,43864,28101\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Zubereitung:<\/strong><\/h3>\n\n\n\n<p><strong>Zerkleinere die Kekse<\/strong> in kleine St\u00fccke, gib Haferflocken dazu und <strong>zerm\u00fcrbe alles in ein feines Pulver.<\/strong> Lass w\u00e4hrenddessen das <strong>Kokos\u00f6l schmelzen<\/strong>,<strong> gib es erneut zur Pulvermischung<\/strong> hinzu und r\u00fchre es gr\u00fcndlich durch, bis die Zutaten<strong> gut miteinander vermischt<\/strong> sind. Gib darauf die Mischung in eine <strong>mit Backpapier belegte, oder mit Kokos\u00f6l Spray bespr\u00fchte Backform.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Verteile<\/strong> die Mischung<strong> gleichm\u00e4\u00dfig in der Backform<\/strong> und<strong> lass sie 30 Minuten im K\u00fchlschrank stehen<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Bereite w\u00e4hrenddessen die <strong>F\u00fcllung<\/strong> zu. Vermisch<strong> Frischk\u00e4se, <\/strong><a href=\"https:\/\/gymbeam.de\/blog\/tag\/ricotta-de\/\" class=\"ek-link\"><strong>Ricotta<\/strong> <\/a>und <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.de\/just-whey-protein-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong><span style=\"color: #ff6600\">Proteinpulver<\/span><\/strong> <\/a>zusammen, bis daraus eine <strong>streichzarte Creme<\/strong> wird. <strong>Bereite die Gelatine nach Packungsanweisungen vor<\/strong> und vermenge sie mit der F\u00fcllung. <strong>Gib die zerm\u00fcrbten Oreo Kekse<\/strong> dazu und <strong>vermische alles gr\u00fcndlich zusammen<\/strong>. Hole nach einer halben Stunde den Boden aus dem K\u00fchlschrank und<strong> bestreiche ihn gleichm\u00e4\u00dfig mit der F\u00fcllung<\/strong>. <strong>Lass den Cheesecake \u00fcber Nacht im K\u00fchlschrank<\/strong> stehen. Du kannst ihn am n\u00e4chsten Tag<strong> nach deinem Geschmack verzieren<\/strong> und direkt darauf vernaschen!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/12\/02b-min-1124x749.jpg\" alt=\"Fitness Rezept: Oreo Cheesecake ohne Backen\" class=\"wp-image-205325\" title=\"Fitness Rezept: Oreo Cheesecake ohne Backen\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/02b-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/02b-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/02b-min.jpg 1254w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">                                               <strong>N\u00e4hrstoffwerte<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>pro 1 Portion (9 Portionen insgesamt)<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorien<\/td><td class=\"has-text-align-center\" data-align=\"center\">340<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteine<\/td><td class=\"has-text-align-center\" data-align=\"center\">14 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Kohlenhydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">24 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fette<\/td><td class=\"has-text-align-center\" data-align=\"center\">21 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Wir wetten, dass du diesen fluffigen cremigen <strong>Oreo Cheesecake<\/strong> genauso wie wir liebst und wenn du willst, dass deine Freunde ihn ebenfalls ausprobieren, dann<strong> teile<\/strong> dieses Rezept am besten direkt mit ihnen.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tKochzutaten\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness-Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wenn du auch in Oreo Kekse vernarrt bist, dann ist dieses Rezept wie ein Sahneh\u00e4ubchen f\u00fcr dich. Wir haben dieses Oreo Cheesecake Rezept ohne zu backen in einer fitnessfreundlichen Version vorbereitet, in welches du dich nicht nur aufgrund seines himmlischen Geschmacks verliebst, sondern auch anhand des proteinreichen Inhalts. Bist du bereit?<\/p>\n","protected":false},"author":110,"featured_media":205318,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8489,8499,88],"tags":[7469,6334,7126,9180,6274,8282],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-243809","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nachtische","8":"category-vegetarisch","9":"category-fitness-rezepte","10":"tag-haferflocken","11":"tag-cheesecake-de","12":"tag-protein-de","13":"tag-protein-rezepte","14":"tag-proteine","15":"tag-ricotta-de","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Rezept: Oreo Cheesecake ohne Backen - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Probiere diesen proteinreichen Oreo Cheesecake ohne Backen mit seinem unwiderstehlichen schokoladencremigen Geschmack, der allm\u00e4hlich an deiner Zunge zergeht. Er ist einfach fingerleckend gut!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-rezept-oreo-cheesecake-ohne-backen\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Rezept: Oreo Cheesecake ohne Backen - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Probiere diesen proteinreichen Oreo Cheesecake ohne Backen mit seinem unwiderstehlichen schokoladencremigen Geschmack, der allm\u00e4hlich an deiner Zunge zergeht. Er ist einfach fingerleckend gut!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.de\/blog\/fitness-rezept-oreo-cheesecake-ohne-backen\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-17T11:34:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-19T13:11:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.de\/blog\/wp-content\/uploads\/2020\/12\/Fb-oreo-cheesecake-min.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lucie Vakoljov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucie Vakoljov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-oreo-cheesecake-ohne-backen\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-oreo-cheesecake-ohne-backen\/\"},\"author\":{\"name\":\"Lucie Vakoljov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9\"},\"headline\":\"Fitness Rezept: Oreo Cheesecake ohne Backen\",\"datePublished\":\"2021-04-17T11:34:16+00:00\",\"dateModified\":\"2024-06-19T13:11:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-oreo-cheesecake-ohne-backen\/\"},\"wordCount\":323,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-oreo-cheesecake-ohne-backen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-oreo-cheesecake-min.png\",\"keywords\":[\"Haferflocken\",\"K\u00e4sekuchen\",\"Protein\",\"Protein-Rezepte\",\"Proteine\",\"Ricotta\"],\"articleSection\":[\"Desserts\",\"Vegetarisch\",\"Fitness-Rezepte\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.de\/blog\/fitness-rezept-oreo-cheesecake-ohne-backen\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-oreo-cheesecake-ohne-backen\/\",\"url\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-oreo-cheesecake-ohne-backen\/\",\"name\":\"Fitness Rezept: Oreo Cheesecake ohne Backen - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-oreo-cheesecake-ohne-backen\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-oreo-cheesecake-ohne-backen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-oreo-cheesecake-min.png\",\"datePublished\":\"2021-04-17T11:34:16+00:00\",\"dateModified\":\"2024-06-19T13:11:28+00:00\",\"description\":\"Probiere diesen proteinreichen Oreo Cheesecake ohne Backen mit seinem unwiderstehlichen schokoladencremigen Geschmack, der allm\u00e4hlich an deiner Zunge zergeht. 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