{"id":243321,"date":"2020-06-25T07:19:00","date_gmt":"2020-06-25T05:19:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=243321"},"modified":"2023-09-01T13:41:42","modified_gmt":"2023-09-01T11:41:42","slug":"fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci","status":"publish","type":"post","link":"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/","title":{"rendered":"Fitnes recept: Pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di"},"content":{"rendered":"\n<p>Pripravite si <strong>zdravo ve\u010derjo<\/strong>, katere <strong>priprava vam ne bo vzela cele ve\u010dnosti!<\/strong> To\u010dno to so <strong>pala\u010dinke z bu\u010dkami in zeli\u0161\u010di, z visoko vsebnostjo beljakovin.<\/strong> Ali jih boste poskusili skupaj z nami?<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Za testo potrebujete:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>400 g bu\u010dk (pribli\u017eno 2 manj\u0161i)<\/li><li>50 g polnozrnate moke<\/li><li>40 g trdega sira (Edamec, Parmezan ali Gauda)<\/li><li>2 jajci<\/li><li>\u00bd \u010dajne \u017eli\u010dke mlete kumine<\/li><li>\u00bd \u010dajne \u017eli\u010dke posu\u0161enih zeli\u0161\u010d (origano, bazilika)<\/li><li>\u00bc \u010dajne \u017eli\u010dke \u010drnega popra<\/li><li>pe\u0161\u010dica sve\u017eih zeli\u0161\u010d (drobnjak, bazilika, peter\u0161ilj)<\/li><li>sol po okusu<\/li><li><a title=\"Olivno olje - GymBeam\" href=\"https:\/\/gymbeam.si\/sprej-za-kuhanje-olive-oil-cooking-spray-201g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\"><strong>Olive oil sprej<\/strong><\/a><\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/IMG_4935-min.jpg\" alt=\"Fitnes recept - sestavine\" title=\"Fitnes recept - sestavine\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28702,58729,63085,79501,81310\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Postopek:<\/h3>\n\n\n\n<p><strong>Bu\u010dke izperite pod vodo,<\/strong> posu\u0161ite in nato na <strong>drobno naribajte v posodo.<\/strong> Dodamo malo soli in<strong> pustimo stati vsaj 5 minut. <\/strong>Potem dajte bu\u010dke v \u010disto brisa\u010do in jo temeljito stisnite, da <strong>odstranite vodo.<\/strong> Medtem<strong> sir na drobno naribajte<\/strong> in nasekljajte sve\u017ea zeli\u0161\u010da. Ko so bu\u010dke osu\u0161ene, jih dajte v skledo, dodajte <strong>jajca, moko, nariban sir, narezana zeli\u0161\u010da in za\u010dimbe.<\/strong> Vse sestavine skupaj zme\u0161amo, dokler ne dobimo kompaktne mase.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>S sprejem razpr\u0161ite malo <a title=\"Olivno olje - GymBeam\" href=\"https:\/\/gymbeam.si\/sprej-za-kuhanje-olive-oil-cooking-spray-201g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>olivnega olja<\/strong><\/a> in testo<strong> z \u017elico<\/strong> polo\u017eite na ponev, da<strong> naredite pala\u010dinko.<\/strong> Pe\u010demo jih pribli\u017eno 2 minuti na vsaki strani. <strong>\u0160e tople pala\u010dinke postrezite s sve\u017eo zelenjavo<\/strong> ali <a href=\"https:\/\/gymbeam.si\/omake\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>omako brez kalorij<\/strong><\/a>. <strong>U\u017eivajte v njihovem odli\u010dnem okusu!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/IMG_4948-min.jpg\" alt=\"Fitnes recept: Pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di\" title=\"Fitnes recept: Pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Hranilne vrednosti<\/th><th class=\"has-text-align-center\" data-align=\"center\">za 1 pala\u010dinko (skupaj 2 pala\u010dinki)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorije<\/td><td class=\"has-text-align-center\" data-align=\"center\">273<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Beljakovine<\/td><td class=\"has-text-align-center\" data-align=\"center\">19 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ogljikovi hidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">23<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ma\u0161\u010dobe<\/td><td class=\"has-text-align-center\" data-align=\"center\">13 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vlaknine<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Ali bi jih \u017eeleli tudi vi poskusiti po branju <strong>na\u0161ega recepta z bu\u010dkami?<\/strong> Ne zadr\u017eite recepta samo zase, ampak ga <strong>delite<\/strong> s prijatelji.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Preizkusite fitnes recept za okusne pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di. Poleg odli\u010dnega okusa in hitre priprave vsebujejo veliko beljakovin.<\/p>\n","protected":false},"author":25,"featured_media":77004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8574,8576,8583,120],"tags":[6387,6567,9143],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-243321","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-glavne-jedi","8":"category-malice-in-prigrizki","9":"category-vegetarijansko-fit-recepti","10":"category-fit-recepti","11":"tag-bucke","12":"tag-fitnes-recept","13":"tag-jajca","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitnes recept: Pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Preizkusite fitnes recept za okusne pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di. Poleg odli\u010dnega okusa in hitre priprave vsebujejo veliko beljakovin.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitnes recept: Pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Preizkusite fitnes recept za okusne pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di. Poleg odli\u010dnega okusa in hitre priprave vsebujejo veliko beljakovin.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-25T05:19:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-01T11:41:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.si\/blog\/wp-content\/uploads\/mageblog\/Cuketov_placky_-_Fb-min.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/\"},\"author\":{\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\"},\"headline\":\"Fitnes recept: Pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di\",\"datePublished\":\"2020-06-25T05:19:00+00:00\",\"dateModified\":\"2023-09-01T11:41:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/\"},\"wordCount\":275,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Cuketov_placky_-_Fb-min.png\",\"keywords\":[\"bu\u010dke\",\"fitnes recept\",\"jajca\"],\"articleSection\":[\"Glavne jedi\",\"Malice in prigrizki\",\"Vegetarijansko\",\"Fit recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/\",\"url\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/\",\"name\":\"Fitnes recept: Pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Cuketov_placky_-_Fb-min.png\",\"datePublished\":\"2020-06-25T05:19:00+00:00\",\"dateModified\":\"2023-09-01T11:41:42+00:00\",\"description\":\"Preizkusite fitnes recept za okusne pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di. Poleg odli\u010dnega okusa in hitre priprave vsebujejo veliko beljakovin.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Cuketov_placky_-_Fb-min.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Cuketov_placky_-_Fb-min.png\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitnes recept: Pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\",\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg\",\"caption\":\"Tom\u00e1\u0161 Ile\u010dko\"},\"description\":\"Relentlessly curious, with the constant need to share new and interesting facts and information. Originally a pharmacist, he\u2019s a foodie, enthusiastic for healthy life and weight lifting, but also into music, arts, and a whole bunch of other things.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tomas-ilecko\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitnes recept: Pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di - GymBeam Blog","description":"Preizkusite fitnes recept za okusne pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di. Poleg odli\u010dnega okusa in hitre priprave vsebujejo veliko beljakovin.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/","og_type":"article","og_title":"Fitnes recept: Pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di - GymBeam Blog","og_description":"Preizkusite fitnes recept za okusne pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di. Poleg odli\u010dnega okusa in hitre priprave vsebujejo veliko beljakovin.","og_url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/","og_site_name":"GymBeam Blog","article_published_time":"2020-06-25T05:19:00+00:00","article_modified_time":"2023-09-01T11:41:42+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.si\/blog\/wp-content\/uploads\/mageblog\/Cuketov_placky_-_Fb-min.png","type":"image\/png"}],"author":"Tom\u00e1\u0161 Ile\u010dko","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tom\u00e1\u0161 Ile\u010dko","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#article","isPartOf":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/"},"author":{"name":"Tom\u00e1\u0161 Ile\u010dko","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45"},"headline":"Fitnes recept: Pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di","datePublished":"2020-06-25T05:19:00+00:00","dateModified":"2023-09-01T11:41:42+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/"},"wordCount":275,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Cuketov_placky_-_Fb-min.png","keywords":["bu\u010dke","fitnes recept","jajca"],"articleSection":["Glavne jedi","Malice in prigrizki","Vegetarijansko","Fit recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/","url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/","name":"Fitnes recept: Pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Cuketov_placky_-_Fb-min.png","datePublished":"2020-06-25T05:19:00+00:00","dateModified":"2023-09-01T11:41:42+00:00","description":"Preizkusite fitnes recept za okusne pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di. Poleg odli\u010dnega okusa in hitre priprave vsebujejo veliko beljakovin.","breadcrumb":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Cuketov_placky_-_Fb-min.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Cuketov_placky_-_Fb-min.png","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-palacinke-iz-buck-s-svezimi-zelisci\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitnes recept: Pala\u010dinke iz bu\u010dk s sve\u017eimi zeli\u0161\u010di"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45","name":"Tom\u00e1\u0161 Ile\u010dko","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg","caption":"Tom\u00e1\u0161 Ile\u010dko"},"description":"Relentlessly curious, with the constant need to share new and interesting facts and information. Originally a pharmacist, he\u2019s a foodie, enthusiastic for healthy life and weight lifting, but also into music, arts, and a whole bunch of other things.","url":"https:\/\/gymbeam.com\/blog\/author\/tomas-ilecko\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/243321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=243321"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/243321\/revisions"}],"predecessor-version":[{"id":492847,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/243321\/revisions\/492847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/77004"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=243321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=243321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=243321"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=243321"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=243321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}