{"id":242474,"date":"2020-03-11T14:17:00","date_gmt":"2020-03-11T13:17:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=242474"},"modified":"2024-04-23T12:00:15","modified_gmt":"2024-04-23T10:00:15","slug":"fitness-recipe-delicious-protein-cupcakes-with-almond-topping","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-delicious-protein-cupcakes-with-almond-topping\/","title":{"rendered":"Fitness Recipe: Delicious protein cupcakes with almond topping"},"content":{"rendered":"\n<p>Do you want to indulge in something <strong>sweet <\/strong>but you are also trying to eat less sugar? In that case, you should definitely check out our <strong>recipe for amazing fitness cupcakes. <\/strong>We guarantee you will be pleased by the&nbsp;<strong>low content of carbohydrates and sugars.&nbsp;<\/strong>Let\u2019s bake with us.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">For the dough we need:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 ml of milk<\/li>\n\n\n\n<li>50 g wholegrain spelt flour<\/li>\n\n\n\n<li>3 eggs<\/li>\n\n\n\n<li>2 tablespoon of&nbsp;<a title=\"Peanut Butter 100% - GymBeam\" href=\"https:\/\/gymbeam.com\/100-peanut-butter-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">peanut butter<\/a> (may us also&nbsp;<a title=\"Cashew butter - GymBeam \" href=\"https:\/\/gymbeam.com\/cashew-butter-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">cashew<\/a>&nbsp;or&nbsp;<a title=\"Almond butter - GymBeam \" href=\"https:\/\/gymbeam.com\/100-almond-butter-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">almond<\/a>)<\/li>\n\n\n\n<li>1 scoop of vanilla&nbsp;<a title=\"Protein True Whey - GymBeam\" href=\"https:\/\/gymbeam.com\/protein-wpc-80-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">protein True Whey<\/a><\/li>\n\n\n\n<li>1 tablespoon of baking powder<\/li>\n\n\n\n<li>1 teaspoon of vanilla&nbsp;<a title=\"Flavor Drops - GymBeam \" href=\"https:\/\/gymbeam.com\/flavor-drops-30-ml-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Flavor Drops<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">For the topping we need:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g low-fat soft cheese<\/li>\n\n\n\n<li>2 scoops of&nbsp;<a href=\"https:\/\/gymbeam.com\/protein-just-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">protein Just Whey<\/a>, or&nbsp;<a title=\"Protein True Whey - GymBeam\" href=\"https:\/\/gymbeam.com\/protein-wpc-80-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">True Whey<\/a> in whatever flavor<\/li>\n\n\n\n<li>1\/2 teaspoon of&nbsp;<a title=\"Flavor Drops - GymBeam \" href=\"https:\/\/gymbeam.com\/flavor-drops-30-ml-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Flavor Drops<\/a>&nbsp;in your favorite flavor<\/li>\n\n\n\n<li>1 tablespoon of&nbsp;<a href=\"https:\/\/gymbeam.com\/almond-butter-with-coconut-and-white-choco-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">almond butter with coconut and white chocolate<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">For the sprinkles:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>20 g of <a href=\"https:\/\/gymbeam.com\/almonds-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">almonds<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"35410,40939,42193,5951,6624,6268,37552,9037,28324,5075,5380\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Process:&nbsp;<\/h3>\n\n\n\n<p>First,&nbsp;<strong>prepare the dough.&nbsp;<\/strong>Use a whisk to mix all of the liquid materials in a bowl<strong>, <\/strong>and then add the flour, <a title=\"Peanut Butter 100% - GymBeam\" href=\"https:\/\/gymbeam.com\/100-peanut-butter-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">peanut butter<\/a>, baking powder, and <a title=\"Protein\" href=\"https:\/\/gymbeam.com\/protein\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">protein<\/a>. Stir everything together and put the mixture in the silicone <strong>muffin forms. <\/strong>Pour the dough only into <strong>3\/4 of the form <\/strong>to avoid leaking while baking. Put the cups in the oven and bake at <strong>170 \u00b0c <\/strong>for <strong>18 minutes.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>While the dough is in the oven, let\u2019s <strong>prepare the toppings. <\/strong>Soft cheese,&nbsp;<a title=\"Protein\" href=\"https:\/\/gymbeam.com\/protein\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">protein,<\/a>&nbsp;<a title=\"Flavor Drops - GymBeam\" href=\"https:\/\/gymbeam.com\/flavor-drops-30-ml-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Flavor Drops<\/a>&nbsp;and <a href=\"https:\/\/gymbeam.com\/almond-butter-with-coconut-and-white-choco-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">almond butter with coconut and white chocolate<\/a>&nbsp;put in a bowl and <strong>mix thoroughly<\/strong>. If the mass is <strong>too runny, <\/strong>add one more scoop of&nbsp;<a title=\"Protein\" href=\"https:\/\/gymbeam.com\/protein\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">protein<\/a>&nbsp;and mix again. Then let it&nbsp;<strong>harden in a fridge.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Take the baked muffins out of the oven, let cool, pour the <strong>prepared frosting over it and sprinkle with crushed <\/strong><a href=\"https:\/\/gymbeam.com\/almonds-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">almonds<\/a>. We recommend that you store in a refrigerator so that the icing does not melt. Yummy!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/cupcakes_1-min.jpg\" alt=\"Fitness Recipe: Delicious protein cupcakes with almond topping\" title=\"Fitness Recipe: Delicious protein cupcakes with almond topping\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutritional values<\/th><th class=\"has-text-align-center\" data-align=\"center\">for 1 cupcake (total 9 cups)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">155<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Bake your <strong>sweet fitness cupcakes <\/strong>and enjoy them without any regrets. Remember that you don\u2019t gain from cakes, you enjoy them! Especially if they are almost sugar-free. If you liked this recipe, please support <strong>it with a sharing.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Try out our recipe for fitness cupcakes. Not only they are low in sugar, they also contain a lot of protein. Make yourself happy by healthy snacking!<\/p>\n","protected":false},"author":25,"featured_media":79281,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8485,8475,87],"tags":[8712,8700,7499,9178,6989,6233,7121],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-242474","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetarian","8":"category-desserts","9":"category-fitness-recipes","10":"tag-almonds","11":"tag-cupcakes-en","12":"tag-farmer-cheese","13":"tag-high-protein-recipes","14":"tag-nuts","15":"tag-peanut-butter","16":"tag-protein-powder","17":"h-entry","18":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recipe: Delicious protein cupcakes with almond topping - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Try out our recipe for fitness cupcakes. Not only they are low in sugar, they also contain a lot of protein. Make yourself happy by healthy snacking!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-delicious-protein-cupcakes-with-almond-topping\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Recipe: Delicious protein cupcakes with almond topping - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Try out our recipe for fitness cupcakes. Not only they are low in sugar, they also contain a lot of protein. 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