{"id":242458,"date":"2020-04-13T13:50:00","date_gmt":"2020-04-13T11:50:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=242458"},"modified":"2024-02-29T15:38:56","modified_gmt":"2024-02-29T14:38:56","slug":"fytnes-recept-vkusnye-proteynovye-kapkejky-s-myndalnoj-hlazuriu","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-vkusnye-proteynovye-kapkejky-s-myndalnoj-hlazuriu\/","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0432\u043a\u0443\u0441\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0435 \u043a\u0430\u043f\u043a\u0435\u0439\u043a\u0438 \u0441 \u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0439 \u0433\u043b\u0430\u0437\u0443\u0440\u044c\u044e"},"content":{"rendered":"\n<p>\u0425\u043e\u0442\u0438\u0442\u0435 \u043f\u043e\u0431\u0430\u043b\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0447\u0435\u043c-\u043d\u0438\u0431\u0443\u0434\u044c <strong>\u0441\u043b\u0430\u0434\u043a\u0438\u043c<\/strong>, \u043d\u043e \u0441\u043b\u0435\u0434\u0438\u0442\u0435 \u0437\u0430 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435\u043c \u0441\u0430\u0445\u0430\u0440\u0430? \u0412 \u0442\u0430\u043a\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0432\u0430\u043c \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u043d\u0430\u0448 <strong>\u0440\u0435\u0446\u0435\u043f\u0442<\/strong> <strong>\u0432\u043a\u0443\u0441\u043d\u0435\u0439\u0448\u0438\u0445 \u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u0430\u043f\u043a\u0435\u0439\u043a\u043e\u0432<\/strong>. \u0412\u0430\u0441 \u043f\u043e\u0440\u0430\u0434\u0443\u0435\u0442 <strong>\u043d\u0438\u0437\u043a\u0430\u044f \u043f\u0440\u043e\u043f\u043e\u0440\u0446\u0438\u044f \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432 \u0438 \u0441\u0430\u0445\u0430\u0440\u0430<\/strong>. \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u043c \u044d\u0442\u043e\u0442 \u0434\u0435\u0441\u0435\u0440\u0442 \u0432\u043c\u0435\u0441\u0442\u0435!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\u0414\u043b\u044f \u0442\u0435\u0441\u0442\u0430 \u0432\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 \u043c\u043b \u043c\u043e\u043b\u043e\u043a\u0430<\/li>\n\n\n\n<li>50 \u0433 \u0446\u0435\u043b\u044c\u043d\u043e\u0437\u0435\u0440\u043d\u043e\u0432\u043e\u0439 \u043c\u0443\u043a\u0438<\/li>\n\n\n\n<li>3 \u044f\u0439\u0446\u0430<\/li>\n\n\n\n<li>2 \u0441\u0442.\u043b.<a href=\"https:\/\/gymbeam.ua\/ru\/100-arakhisovoe-maslo-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\"> \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0430\u044f \u043f\u0430\u0441\u0442\u0430<\/a> (\u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c <a href=\"https:\/\/gymbeam.ua\/ru\/pasta-kesu-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">\u043a\u0435\u0448\u044c\u044e<\/a> \u0438\u043b\u0438 <a href=\"https:\/\/gymbeam.ua\/ru\/100-mindalnaja-pasta-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">\u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u0443\u044e \u043f\u0430\u0441\u0442\u0443<\/a>)<\/li>\n\n\n\n<li>1 \u043b\u043e\u0436\u043a\u0430 \u0432\u0430\u043d\u0438\u043b\u044c\u043d\u043e\u0433\u043e <a href=\"https:\/\/gymbeam.ua\/ru\/protein-true-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0430 True Whey<\/a><\/li>\n\n\n\n<li>1 \u0441\u0442.\u043b. \u0440\u0430\u0437\u0440\u044b\u0445\u043b\u0438\u0442\u0435\u043b\u044f<\/li>\n\n\n\n<li>1 \u0447.\u043b. \u0432\u0430\u043d\u0438\u043b\u044c\u043d\u044b\u0445&nbsp;<a title=\"Flavor Drops - GymBeam \" href=\"https:\/\/gymbeam.ua\/ru\/flavor-drops-50-ml-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Flavor Drops<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\u0414\u043b\u044f \u0433\u043b\u0430\u0437\u0443\u0440\u0438 \u0432\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 \u0433 \u043d\u0435\u0436\u0438\u0440\u043d\u043e\u0433\u043e \u0442\u0432\u043e\u0440\u043e\u0433\u0430<\/li>\n\n\n\n<li>2 \u043c\u0435\u0440\u043d\u044b\u0435 \u043b\u043e\u0436\u043a\u0438 <a href=\"https:\/\/gymbeam.ua\/ru\/protein-just-whey-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">\u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0430 Just Whey<\/a> \u0438\u043b\u0438 <a href=\"https:\/\/gymbeam.ua\/ru\/protein-true-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">True Whey<\/a> \u043b\u044e\u0431\u043e\u0439 \u0432\u043a\u0443\u0441<\/li>\n\n\n\n<li>1\/2 \u0447.\u043b. <a title=\"Flavor Drops - GymBeam \" href=\"https:\/\/gymbeam.ua\/ru\/flavor-drops-50-ml-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Flavor Drops<\/a>&nbsp;(\u0432\u043a\u0443\u0441 \u043d\u0430 \u0432\u0430\u0448 \u0432\u044b\u0431\u043e\u0440)<\/li>\n\n\n\n<li>1 \u0441\u0442.\u043b. <a href=\"https:\/\/gymbeam.ua\/ru\/almond-butter-with-coconut-and-white-choco-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u0430\u0441\u0442\u044b \u0441 \u043a\u043e\u043a\u043e\u0441\u043e\u043c \u0438 \u0431\u0435\u043b\u044b\u043c \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043e\u043c<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0414\u043b\u044f \u043f\u043e\u0441\u044b\u043f\u043a\u0438:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>20 \u0433 <a title=\"\u041c\u0438\u043d\u0434\u0430\u043b\u044c RAW - GymBeam\" href=\"https:\/\/gymbeam.ua\/ru\/mindal-raw.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">\u043c\u0438\u043d\u0434\u0430\u043b\u044f<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"35410,40939,42193,5951,6624,6268,37552,9037,28324,5075,5380\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435:&nbsp;<\/h3>\n\n\n\n<p>\u0421\u043d\u0430\u0447\u0430\u043b\u0430<strong> \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u0442\u0435\u0441\u0442\u043e.<\/strong> \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u0432\u0435\u043d\u0447\u0438\u043a,<strong> \u0441\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0432\u0441\u0435 \u0436\u0438\u0434\u043a\u0438\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0432 \u043c\u0438\u0441\u043a\u0435,<\/strong> \u0437\u0430\u0442\u0435\u043c \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043c\u0443\u043a\u0443, <a href=\"https:\/\/gymbeam.ua\/ru\/100-arakhisovoe-maslo-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">\u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0443\u044e \u043f\u0430\u0441\u0442\u0443<\/a>, \u0440\u0430\u0437\u0440\u044b\u0445\u043b\u0438\u0442\u0435\u043b\u044c \u0438 <a href=\"https:\/\/gymbeam.ua\/ru\/protein-true-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u0440\u043e\u0442\u0435\u0438\u043d<\/a>. \u0412\u0441\u0435 \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0438 \u0432\u044b\u043b\u0435\u0439\u0442\u0435 \u0442\u0435\u0441\u0442\u043e \u0432 <strong>\u0441\u0438\u043b\u0438\u043a\u043e\u043d\u043e\u0432\u044b\u0435 \u0444\u043e\u0440\u043c\u044b \u0434\u043b\u044f \u043a\u0430\u043f\u043a\u0435\u0439\u043a\u043e\u0432<\/strong>. \u041d\u0430\u043b\u0435\u0439\u0442\u0435 \u0442\u0435\u0441\u0442\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u0432 <strong>\u00be<\/strong> <strong>\u0444\u043e\u0440\u043c\u044b<\/strong>. \u0412\u044b\u043f\u0435\u043a\u0430\u0439\u0442\u0435 \u043f\u0440\u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435 <strong>170 \u00b0 \u0421 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 18 \u043c\u0438\u043d\u0443\u0442.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041f\u043e\u043a\u0430 \u043a\u0430\u043f\u043a\u0435\u0439\u043a\u0438 \u0432\u044b\u043f\u0435\u043a\u0430\u044e\u0442\u0441\u044f, \u043d\u0430\u0447\u043d\u0438\u0442\u0435 <strong>\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0433\u043b\u0430\u0437\u0443\u0440<\/strong>\u044c. \u0412 \u043c\u0438\u0441\u043a\u0443 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0442\u0432\u043e\u0440\u043e\u0433, <a href=\"https:\/\/gymbeam.ua\/ru\/proteiny\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">\u043f\u0440\u043e\u0442\u0435\u0438\u043d<\/a>, <a title=\"Flavor Drops - GymBeam \" href=\"https:\/\/gymbeam.ua\/ru\/flavor-drops-50-ml-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Flavor Drops<\/a> \u0438 <a href=\"https:\/\/gymbeam.ua\/ru\/almond-butter-with-coconut-and-white-choco-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u0443\u044e \u043f\u0430\u0441\u0442\u0443 \u0441 \u043a\u043e\u043a\u043e\u0441\u043e\u043c \u0438 \u0431\u0435\u043b\u044b\u043c \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043e\u043c<\/a> \u0438 <strong>\u0445\u043e\u0440\u043e\u0448\u043e<\/strong> <strong>\u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435<\/strong>. \u0415\u0441\u043b\u0438 \u0433\u043b\u0430\u0437\u0443\u0440\u044c <strong>\u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0440\u0435\u0434\u043a\u0430\u044f<\/strong>, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0435\u0449\u0435<strong> \u043e\u0434\u043d\u0443 \u043c\u0435\u0440\u043d\u0443\u044e \u043b\u043e\u0436\u043a\u0443 <a href=\"https:\/\/gymbeam.ua\/ru\/proteiny\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">\u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0430<\/a><\/strong> \u0438 \u0441\u043d\u043e\u0432\u0430 \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435. \u0417\u0430\u0442\u0435\u043c \u0434\u0430\u0439\u0442\u0435 \u0433\u043b\u0430\u0437\u0443\u0440\u0438 <strong>\u043e\u0441\u0442\u044b\u0442\u044c \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0412\u044b\u043d\u044c\u0442\u0435 \u0433\u043e\u0442\u043e\u0432\u044b\u0435 \u043a\u0430\u043f\u043a\u0435\u0439\u043a\u0438 \u0438\u0437 \u0434\u0443\u0445\u043e\u0432\u043a\u0438, \u0434\u0430\u0439\u0442\u0435 \u0438\u043c \u043e\u0441\u0442\u044b\u0442\u044c \u0438 \u0437\u0430\u0442\u0435\u043c <strong>\u043f\u043e\u043b\u0435\u0439\u0442\u0435 \u0438\u0445 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0439 \u0433\u043b\u0430\u0437\u0443\u0440\u044c\u044e \u0438 \u043f\u043e\u0441\u044b\u043f\u044c\u0442\u0435 \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043d\u044b\u043c&nbsp;<a title=\"\u041c\u0438\u043d\u0434\u0430\u043b\u044c RAW - GymBeam\" href=\"https:\/\/gymbeam.ua\/ru\/mindal-raw.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u043c\u0438\u043d\u0434\u0430\u043b\u0435\u043c<\/a><\/strong>. \u041c\u044b \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c \u0445\u0440\u0430\u043d\u0438\u0442\u044c \u043a\u0430\u043f\u043a\u0435\u0439\u043a\u0438 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435, \u0447\u0442\u043e\u0431\u044b \u0433\u043b\u0430\u0437\u0443\u0440\u044c \u043d\u0435 \u0440\u0430\u0441\u0441\u0442\u0430\u044f\u043b\u0430. <strong>\u0412\u043a\u0443\u0441\u043d\u044f\u0442\u0438\u043d\u0430<\/strong>!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/cupcakes_1-min.jpg\" alt=\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0432\u043a\u0443\u0441\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0435 \u043a\u0430\u043f\u043a\u0435\u0439\u043a\u0438 \u0441 \u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0439 \u0433\u043b\u0430\u0437\u0443\u0440\u044c\u044e\" title=\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u0432\u043a\u0443\u0441\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0435 \u043a\u0430\u043f\u043a\u0435\u0439\u043a\u0438 \u0441 \u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0439 \u0433\u043b\u0430\u0437\u0443\u0440\u044c\u044e\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 \u043a\u0430\u043f\u043a\u0435\u0439\u043a\u0430 (\u0432\u0441\u0435\u0433\u043e 9 \u043a\u0430\u043f\u043a\u0435\u0439\u043a\u043e\u0432)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">155<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0411\u0435\u043b\u043a\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u0441\u043b\u0430\u0434\u043a\u0438\u0435 <strong>\u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u0430\u043f\u043a\u0435\u0439\u043a<\/strong>\u0438 \u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0438\u0442\u0435\u0441\u044c \u0438\u043c\u0438 \u0431\u0435\u0437 \u0443\u0433\u0440\u044b\u0437\u0435\u043d\u0438\u0439 \u0441\u043e\u0432\u0435\u0441\u0442\u0438. \u0412\u0435\u0434\u044c \u043e\u0442 \u0432\u044b\u043f\u0435\u0447\u043a\u0438 \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u0436\u0438\u0440\u043e\u0432 \u0442\u043e\u0447\u043d\u043e \u043d\u0435 \u043f\u043e\u043f\u0440\u0430\u0432\u043b\u044f\u044e\u0442\u0441\u044f! \u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u0441\u044f \u043d\u0430\u0448 \u043d\u043e\u0432\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442, \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e <strong>\u043f\u043e\u0434\u0435\u043b\u0438\u0442\u0435\u0441\u044c<\/strong> \u0438\u043c \u0441 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u043d\u0430\u0448 \u0440\u0435\u0446\u0435\u043f\u0442 \u0432\u043a\u0443\u0441\u043d\u044b\u0445 \u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u0430\u043f\u043a\u0435\u0439\u043a\u043e\u0432. \u041e\u043d\u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043c\u0438\u043d\u0438\u043c\u0443\u043c \u0441\u0430\u0445\u0430\u0440\u0430, \u043d\u043e \u0438 \u0438\u043c\u0435\u044e\u0442 \u0432\u044b\u0441\u043e\u043a\u043e\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0431\u0435\u043b\u043a\u0430. \u041d\u0430\u0441\u043b\u0430\u0434\u0438\u0442\u0435\u0441\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0439 \u0432\u044b\u043f\u0435\u0447\u043a\u043e\u0439!<\/p>\n","protected":false},"author":25,"featured_media":79293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8615,8625,113],"tags":[8914,8927,9189,8382],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-242458","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8615","8":"category-8625","9":"category-fytnes-recepty-y-bliuda","10":"tag-8914","11":"tag-8927","12":"tag-9189","13":"tag-8382","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0424\u0438\u0442\u043d\u0435\u0441 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