{"id":241798,"date":"2021-04-14T08:00:00","date_gmt":"2021-04-14T06:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=241798"},"modified":"2022-12-21T09:09:25","modified_gmt":"2022-12-21T08:09:25","slug":"tom-brady-quarterback-ktery-se-z-prumernych-vykonu-dopracoval-k-sedmi-vitezstvim-super-bowlu","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/tom-brady-quarterback-ktery-se-z-prumernych-vykonu-dopracoval-k-sedmi-vitezstvim-super-bowlu\/","title":{"rendered":"Tom Brady: Quarterback, kter\u00fd se z pr\u016fm\u011brn\u00fdch v\u00fdkon\u016f dopracoval k sedmi v\u00edt\u011bzstv\u00edm Super Bowlu"},"content":{"rendered":"\n

Tom Brady, cel\u00fdm jm\u00e9nem Thomas Edward Patrick Brady, Jr., je hr\u00e1\u010d americk\u00e9ho fotbalu, kter\u00fd se m\u016f\u017ee py\u0161nit mnoha triumfy. Narodil se 3. srpna roku 1977 v Kalifornii a u\u017e od d\u011btstv\u00ed byl velk\u00fdm fanou\u0161kem sportu.<\/strong> Pravideln\u011b sledoval z\u00e1pasy quarterbacka Joa Montana, ke kter\u00e9mu byl pozd\u011bji b\u011bhem sv\u00e9 kari\u00e9ry dokonce i p\u0159irovn\u00e1v\u00e1m. Na st\u0159edn\u00ed \u0161kole se Brady v\u011bnoval aktivn\u011b baseballu i americk\u00e9mu fotbalu,<\/strong> kter\u00fd se nakonec stal jeho hlavn\u00edm z\u00e1jmem. Rozhodl se pro studium na Michigansk\u00e9 univerzit\u011b, kde se mohl tomuto sportu naplno v\u011bnovat. Brady v\u0161ak rozhodn\u011b hned nepat\u0159il mezi hv\u011bzdy. Byl vn\u00edman\u00fd jako odhodlan\u00fd a inteligentn\u00ed hr\u00e1\u010d, kter\u00fd ov\u0161em fyzicky nijak nevynikal nad ostatn\u00edmi. <\/strong><\/p>\n\n\n\n

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\"Tom
Autor fotografie: Andrew Campbell
https:\/\/commons.wikimedia.org\/wiki\/File:Tom_Brady_vs._Vikings_2014.jpg<\/a> <\/figcaption><\/figure><\/div>\n\n\n\n

Bradyho profesion\u00e1ln\u00ed kari\u00e9ra a v\u00edt\u011bzstv\u00ed v Super Bowlu<\/h2>\n\n\n\n

V roce 2000 byl draftov\u00e1n t\u00fdmem New England Patriots,<\/strong> \u010d\u00edm\u017e odstartovala jeho profesion\u00e1ln\u00ed kari\u00e9ra. B\u011bhem 19 let se ve v\u00fdb\u011bru tohoto t\u00fdmu objevil celkem 199kr\u00e1t a 6kr\u00e1t dovedl t\u00fdm k v\u00edt\u011bzstv\u00ed v Super Bowlu. <\/strong>Zaj\u00edmav\u00fd je i fakt, \u017ee se t\u00fdmu New England Patriots p\u0159ed p\u0159\u00edchodem Bradyho nepovedlo v tomto presti\u017en\u00edm kl\u00e1n\u00ed zv\u00edt\u011bzit ani jednou. V roce 2021 si v\u0161ak Tom Brady p\u0159ipsal na sv\u00e9 konto i sv\u00e9 sedm\u00e9 v\u00edt\u011bzstv\u00ed Super Bowlu, tentokr\u00e1t v\u0161ak s t\u00fdmem Tampa Bay Buccaneers. <\/strong>T\u00edm se ve sv\u00fdch 43 letech stal nejstar\u0161\u00edm v\u00edt\u011bzem v historii. <\/strong><\/p>\n\n\n\n

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\"Tom
Autor fotografie: Andrewautor fotografie: Alan Kotok
https:\/\/commons.wikimedia.org<\/a>\/wiki\/File:Tom_Brady_-_2013_-_Bills.jpg<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

V dob\u011b sv\u00e9ho prvn\u00edho Super Bowlov\u00e9ho v\u00edt\u011bzstv\u00ed byl z\u00e1rove\u0148 i nejmlad\u0161\u00edm quarterbackem,<\/strong> kter\u00fd tohoto \u00fasp\u011bchu dos\u00e1hl. Mo\u017en\u00e1 byste o\u010dek\u00e1vali, \u017ee Brady v nejlep\u0161\u00edm p\u0159estane a st\u00e1hne se do \u00fastran\u00ed. To v\u0161ak tenhle \u00fasp\u011b\u0161n\u00fd quarterback rozhodn\u011b v pl\u00e1nu nem\u00e1. Spekulac\u00edm o konci jeho kari\u00e9ry nedal ani sebemen\u0161\u00ed \u0161anci. Hned po sv\u00e9m posledn\u00edm v\u00edt\u011bzstv\u00ed v Super Bowlu toti\u017e prohl\u00e1sil, \u017ee se p\u0159\u00ed\u0161t\u00ed sez\u00f3nu vr\u00e1t\u00ed. <\/strong><\/p>\n\n\n\n

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Tom Brady a jeho spojen\u00ed s af\u00e9rou Deflategate<\/h3>\n\n\n\n

I kdy\u017e je Brady dr\u017eitelem des\u00edtek ocen\u011bn\u00ed, je spojov\u00e1n nap\u0159\u00edklad i s negativn\u00ed af\u00e9rou zn\u00e1mou pod n\u00e1zvem Deflategate.<\/strong> T\u00fdm New England Patriots v \u010dele s Bradym byl obvin\u011bn z toho, \u017ee p\u0159i z\u00e1pase, kdy se rozhodovalo o postup do Super Bowlu, pou\u017eil \u00famysln\u011b nedofouknut\u00e9 m\u00ed\u010de, \u010d\u00edm\u017e mohl z\u00edskat rozehr\u00e1vaj\u00edc\u00ed quarterback nedovolenou v\u00fdhodu.<\/strong> Na tomto podvodu se m\u011bl pod\u00edlet i s\u00e1m Tom Brady, kv\u016fli \u010demu\u017e dostal pen\u011b\u017en\u00ed pokutu a stopku na n\u011bkolik z\u00e1pas\u016f.  <\/p>\n\n\n\n

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Tom Brady – \u017eenat\u00fd fe\u0161\u00e1k se t\u0159emi d\u011btmi<\/h2>\n\n\n\n
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\"Tom
Autor fotografie: Brad Muckenthaler
https:\/\/commons.wikimedia.org\/w\/index.php?curid=52053992<\/a> <\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Krom\u011b toho, \u017ee je Tom Brady \u00fasp\u011b\u0161n\u00fd sportovec, ocen\u00ed zejm\u00e9na \u017eeny jist\u011b i jeho vzhled.<\/strong> O tom sv\u011bd\u010d\u00ed i fakt, \u017ee je \u017eenat\u00fd se supermodelkou jm\u00e9nem Gisele B\u00fcndchen.<\/strong> Sv\u00e9 \u201cano\u201d si tento p\u00e1r \u0159ekl dokonce dvakr\u00e1t. Poprv\u00e9 v \u00fanoru roku 2009 p\u0159i ceremoni\u00e1lu zahrnuj\u00edc\u00edm p\u0159ibli\u017en\u011b 20 lid\u00ed. Tento akt se jim v\u0161ak zal\u00edbil natolik, \u017ee si jej zopakovali za dva m\u011bs\u00edce v dom\u011b modelky. V prosinci t\u00e9ho\u017e roku se jim narodil i jejich prvn\u00ed spole\u010dn\u00fd syn, dcera pak o t\u0159i roky pozd\u011bji. <\/strong>Brady m\u00e1 nav\u00edc je\u0161t\u011b syna ze sv\u00e9ho p\u0159edchoz\u00edho vztahu s here\u010dkou a modelkou Bridget Moynahan.<\/p>\n\n\n\n

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Jak vypad\u00e1 denn\u00ed re\u017eim a strava profesion\u00e1ln\u00edho sportovce? <\/h2>\n\n\n\n

\u00dasp\u011bch nen\u00ed zadarmo, to by v\u00e1m jist\u011b mohl tento hr\u00e1\u010d s dvan\u00e1ctkou na dresu<\/strong> jen potvrdit. O sv\u00e9 strav\u011b<\/a> a \u017eivotn\u00ed filozofii se bl\u00ed\u017ee rozepsal ve sv\u00e9 knize The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. <\/strong>V r\u00e1mci n\u00ed sv\u00e9 \u010dten\u00e1\u0159e seznamuje se sv\u00fdmi 12 \u017eivotn\u00edmi principy, d\u00edky kter\u00fdm si udr\u017euje svou formu. <\/p>\n\n\n\n

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Jako p\u0159\u00edklad jeho stravov\u00e1n\u00ed m\u016f\u017eeme uv\u00e9st d\u016fraz na konzumaci minim\u00e1ln\u011b zpracovan\u00fdch surovin<\/strong> a vyh\u00fdb\u00e1n\u00ed se potravin\u00e1m, o nich\u017e se p\u0159edpokl\u00e1d\u00e1, \u017ee podporuj\u00ed z\u00e1n\u011btlivost v t\u011ble. Obecn\u011b tedy spojuje pravidla z\u00e1sadit\u00e9, protiz\u00e1n\u011btliv\u00e9 a st\u0159edomo\u0159sk\u00e9 stravy s d\u016frazem na organick\u00e9 p\u011bstov\u00e1n\u00ed<\/a>,<\/strong> sez\u00f3nn\u00ed a minim\u00e1ln\u011b zpracovan\u00e9 potraviny. Vyh\u00fdb\u00e1 se tak\u00e9 p\u0159idan\u00e9mu cukru, um\u011bl\u00fdm sladidl\u016fm, transmastn\u00fdm kyselin\u00e1m, kofeinu, glutam\u00e1tu a alkoholu.<\/a><\/strong> I kdy\u017e je jeho strava tvo\u0159ena p\u0159ev\u00e1\u017en\u011b potravinami rostlinn\u00e9ho p\u016fvodu, <\/strong>ob\u010das maso j\u00ed a k vegan\u016fm ani vegetari\u00e1n\u016fm se ne\u0159ad\u00ed. Klade d\u016fraz na dostate\u010dn\u00fd pitn\u00fd re\u017eim a sp\u00e1nek<\/a>, <\/strong>tak\u017ee je dost mo\u017en\u00e9, \u017ee byste Bradyho na\u0161li v posteli u\u017e p\u0159ed dev\u00e1tou hodinou ve\u010der. <\/p>\n<\/div>\n<\/div>\n\n\n\n

I kdy\u017e v\u0161echny jeho principy nestoj\u00ed na v\u011bdeck\u00fdch z\u00e1kladech, je dost dob\u0159e mo\u017en\u00e9, \u017ee pr\u00e1v\u011b kvalitn\u00ed strava, dostate\u010dn\u00e1 hydratace, sp\u00e1nek a tr\u00e9nink maj\u00ed z\u00e1sluhu na tom, \u017ee i ve sv\u00e9m v\u011bku pod\u00e1v\u00e1 tak skv\u011bl\u00e9 v\u00fdkony. A co je jeho nejv\u011bt\u0161\u00edm hnac\u00edm motorem? <\/p>\n\n\n\n

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\u201cV\u017edycky m\u011b tak trochu motivovali lid\u00e9, kte\u0159\u00ed \u0159\u00edkali, \u017ee n\u011bco nezvl\u00e1dnu, \u017ee nejsem dost dobr\u00fd, dost rychl\u00fd nebo dost velk\u00fd,\u201d<\/em><\/strong> <\/em>popisuje Tom Brady.<\/p>\n\n\n\n

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