{"id":238672,"date":"2021-04-07T10:03:10","date_gmt":"2021-04-07T08:03:10","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=238672"},"modified":"2024-04-15T10:30:46","modified_gmt":"2024-04-15T08:30:46","slug":"fitness-recipe-baked-sweet-potatoes-stuffed-with-beef","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-baked-sweet-potatoes-stuffed-with-beef\/","title":{"rendered":"Fitness Recipe: Baked Sweet Potatoes Stuffed with Beef"},"content":{"rendered":"\n<p>The charm of <strong>sweet potatoes<\/strong> lies not only in the <strong>rich amount of nutrients, antioxidants or beta-carotene content.<\/strong> Combined with<strong> beef<\/strong> and <strong>mild tomato sauce,<\/strong> it creates a perfect <strong>harmony of flavours.<\/strong> Try the recipe for <strong>sweet potatoes stuffed with meat in tomato sauce<\/strong>&nbsp;and enjoy this <strong>gastronomic experience!<\/strong> Let&#8217;s cook!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 g lean beef (leg)<\/li>\n\n\n\n<li>2 medium-sized sweet potatoes<\/li>\n\n\n\n<li>150 g tomatoes<\/li>\n\n\n\n<li>40 g tomato pur\u00e9e<\/li>\n\n\n\n<li>200 ml beef broth<\/li>\n\n\n\n<li>1 onion<\/li>\n\n\n\n<li>1 handful of wild garlic<\/li>\n\n\n\n<li>\u00bd tsp <a href=\"https:\/\/gymbeam.com\/bio-sweet-ground-paprika-sonnentor.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">sweet ground paprika<\/a><\/li>\n\n\n\n<li>\u00bd tsp<a href=\"https:\/\/gymbeam.com\/bio-ground-cumin-sonnentor.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"> ground cumin<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.com\/pink-himalayan-salt-fine-gymbeam.html\" target=\"_blank\" aria-label=\"salt (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">salt<\/a> and <a href=\"https:\/\/gymbeam.com\/flavorings\" target=\"_blank\" aria-label=\"ground black pepper (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ground black pepper<\/a> to taste<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.com\/bio-extra-virgin-olive-oil-vanavita.html\" target=\"_blank\" aria-label=\"olive oil (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">olive oil<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28689,28693,59932,91738,91786\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Directions:<\/strong><\/h3>\n\n\n\n<p><strong>Prick the sweet potatoes<\/strong> with a fork and bake them at <strong>180 \u00b0C<\/strong> for about <strong>45 minutes<\/strong> until they are completely soft. Meanwhile, grind <strong>the beef,<\/strong> <strong>add salt and seasonings.<\/strong> Then fry the finely <strong>chopped onion until golden brown<\/strong> in hot <a aria-label=\"oil (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-extra-virgin-olive-oil-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">oil<\/a>. Add <strong>tomato pur\u00e9e, ground beef, <a href=\"https:\/\/gymbeam.com\/bio-ground-cumin-sonnentor.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">cumin<\/a>, <\/strong><a href=\"https:\/\/gymbeam.com\/bio-sweet-ground-paprika-sonnentor.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>ground sweet paprika<\/strong> <\/a>and saut\u00e9 until the meat looks done<strong>.<\/strong> Drizzle the meat with the <strong>broth,<\/strong> add the sliced <strong>tomatoes<\/strong> and <strong>simmer for about 15 minutes<\/strong> covered with a lid. Finally, add finely <strong>chopped wild garlic,<\/strong> season with salt, pepper and remove the meat from the heat source. <strong>Cut<\/strong> the baked sweet potatoes <strong>lengthways,<\/strong> lightly <strong>mash<\/strong> the inside with a fork and add salt. <strong>Fill<\/strong> the sweet potatoes with <strong>the meat sauce<\/strong> <strong>and serve.<\/strong> Enjoy your meal!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/04\/Pecene-bataty-plnene-hovadzim-masom-1124x749.jpg\" alt=\"Fitness Recipe: Baked Sweet Potatoes Stuffed with Beef \" class=\"wp-image-238192\" title=\"Fitness Recipe: Baked Sweet Potatoes Stuffed with Beef \" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Pecene-bataty-plnene-hovadzim-masom-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Pecene-bataty-plnene-hovadzim-masom-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Pecene-bataty-plnene-hovadzim-masom-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Pecene-bataty-plnene-hovadzim-masom-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutritional values<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 serving (2 servings in total)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">447<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">35 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">49 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">13 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Don&#8217;t keep this perfect recipe for <strong>baked sweet potatoes stuffed with meat in tomato sauce<\/strong> only to yourself! Send the recipe to your friends and <strong>share<\/strong> this great gourmet experience with them as well.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Try the recipe for sweet potatoes stuffed with meat in tomato sauce and provide your body with plenty of protein and other high-quality nutrients. A real gastronomic experience!<\/p>\n","protected":false},"author":16,"featured_media":238211,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8486,8487,8476,87],"tags":[8103,6557,6569,9178,6269],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-238672","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gluten-free","8":"category-lactose-free","9":"category-main-dishes","10":"category-fitness-recipes","11":"tag-beef","12":"tag-fitness-recipe","13":"tag-gluten-free-2","14":"tag-high-protein-recipes","15":"tag-protein-2","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recipe: Baked Sweet Potatoes Stuffed with Beef - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Try the recipe for baked sweet potatoes stuffed with beef in tomato sauce which is full of the necessary nutrients and excellent taste! 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