{"id":236619,"date":"2020-04-11T10:43:00","date_gmt":"2020-04-11T08:43:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=236619"},"modified":"2021-10-13T16:44:41","modified_gmt":"2021-10-13T14:44:41","slug":"csokikremes-turogomboc","status":"publish","type":"post","link":"https:\/\/gymbeam.hu\/blog\/csokikremes-turogomboc\/","title":{"rendered":"Fitness recept: csokikr\u00e9mes t\u00far\u00f3gomb\u00f3c"},"content":{"rendered":"\n<p>Te is szereted az <strong>\u00e9des \u00e9s laktat\u00f3<\/strong>&nbsp;\u00e9teleket? Akkor a <strong>csokol\u00e1d\u00e9kr\u00e9mes t\u00far\u00f3gomb\u00f3c&nbsp;fitness receptje&nbsp;<\/strong>igazi \u00f6r\u00f6m\u00f6t fog szerez. Egyed\u00fcl\u00e1ll\u00f3 kombin\u00e1ci\u00f3ja a t\u00far\u00f3nak, a csokol\u00e1d\u00e9s pudingnak \u00e9s a mogyor\u00f3nak, mely mosolyt csal az arcodra. Gyere, pr\u00f3b\u00e1ljuk ki!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Hozz\u00e1val\u00f3k a gomb\u00f3choz:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>250 g teh\u00e9nt\u00far\u00f3<\/li><li>60 g zabpehely<\/li><li>40 g dara<\/li><li>1 toj\u00e1s<\/li><li><a href=\"https:\/\/gymbeam.hu\/izesitok-es-edesitok\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">\u00e9des\u00edt\u0151szer<\/a>&nbsp;\u00edzl\u00e9s szerint<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Hozz\u00e1val\u00f3k a kr\u00e9mhez:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> 250 ml tej<\/li><li>30 g <a href=\"https:\/\/gymbeam.hu\/erythrit-1000-g-gymbeam.html\" class=\"ek-link\">erythrit<\/a> (\u00e9des\u00edt\u0151szer)<\/li><li>20 g csokol\u00e1d\u00e9s pudingpor<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Hozz\u00e1val\u00f3k a d\u00edsz\u00edt\u00e9shez:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>mogyor\u00f3vaj:&nbsp;<a href=\"https:\/\/gymbeam.hu\/hazelnut-spread-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">hazelnut spread<\/a><\/li><li>friss gy\u00fcm\u00f6lcs<\/li><li><a href=\"https:\/\/gymbeam.hu\/diok-es-magok\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">di\u00f3f\u00e9le<\/a> \u00edzl\u00e9s szerint<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28683,48031,59932,63085,105865\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Elk\u00e9sz\u00edt\u00e9s:<\/h3>\n\n\n\n<p>Els\u0151k\u00e9nt a&nbsp;<strong>zabpelyhet finom lisztt\u00e9 \u0151r\u00f6lj\u00fck\/mixelj\u00fck.<\/strong> Egy nagyobb t\u00e1lba belesz\u00f3rjuk a&nbsp;<strong>lisztet<\/strong> \u00e9s hozz\u00e1keverj\u00fck a t\u00f6bbi \u00f6sszetev\u0151t &#8211; <strong>t\u00far\u00f3t, dar\u00e1t, toj\u00e1st <\/strong>\u00e9s a tetsz\u00e9s szerinti&nbsp;<a href=\"https:\/\/gymbeam.hu\/izesitok-es-edesitok\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">\u00e9des\u00edt\u0151szert<\/a>. <strong>Mindezt<\/strong> alaposan&nbsp;<strong>\u00f6sszekeverj\u00fck,<\/strong>&nbsp;m\u00edg egy&nbsp;<strong>egys\u00e9ges massza <\/strong>keletkezik,&nbsp;amelyb\u0151l azut\u00e1n&nbsp;<strong>k\u00e9zzel kis goly\u00f3kat form\u00e1zunk.<\/strong> Ezut\u00e1n a gomb\u00f3cokat&nbsp;egy csipet s\u00f3val felforralt v\u00edzben <strong>kif\u0151zz\u00fck<\/strong>. Amint a gomb\u00f3cok a&nbsp;<strong>felsz\u00ednre j\u00f6nnek,<\/strong>&nbsp;<strong>elk\u00e9sz\u00fcltek&nbsp;<\/strong>\u00e9s kiszedhetj\u00fck \u0151ket a v\u00edzb\u0151l.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>A <strong>kr\u00e9m elk\u00e9sz\u00edt\u00e9s\u00e9hez<\/strong> <strong>\u00f6sszekeverj\u00fck a csokol\u00e1d\u00e9s pudingport <\/strong>az <a href=\"https:\/\/gymbeam.hu\/erythrit-1000-g-gymbeam.html\" class=\"ek-link\">erythrittel<\/a> \u00e9s az el\u0151k\u00e9sz\u00edtett <strong>tej fel\u00e9vel. A marad\u00e9k tejet<\/strong> <strong>felforraljuk,<\/strong> s amikor<strong> forrni kezd<\/strong>,<strong> <\/strong>hozz\u00e1\u00f6ntj\u00fck az elk\u00e9sz\u00edtett <strong>csokol\u00e1d\u00e9s kever\u00e9ket<\/strong> \u00e9s egy\u00fctt f\u0151zz\u00fck, am\u00edg be nem <strong>s\u0171r\u0171s\u00f6dik. A k\u00e9sz gomb\u00f3cokat<\/strong> a <strong>csokol\u00e1d\u00e9s kr\u00e9mmel, friss gy\u00fcm\u00f6lccsel, apr\u00edtott <a href=\"https:\/\/gymbeam.hu\/diok-es-magok\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">di\u00f3f\u00e9l\u00e9kkel<\/a> \u00e9s <a href=\"https:\/\/gymbeam.hu\/hazelnut-spread-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">mogyor\u00f3vajjal<\/a> <\/strong>meglocsolva<strong> <\/strong>t\u00e1laljuk. J\u00f3 \u00e9tv\u00e1gyat a finom \u00e9s eg\u00e9szs\u00e9ges nassol\u00e1shoz!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/IMG_6138-min.jpg\" alt=\"Fitness recept: csokikr\u00e9mes t\u00far\u00f3gomb\u00f3c\" title=\"Fitness recept: csokikr\u00e9mes t\u00far\u00f3gomb\u00f3c\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">T\u00e1p\u00e9rt\u00e9kek<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 adagban (\u00f6sszesen 2 adag)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kal\u00f3ria<\/td><td class=\"has-text-align-center\" data-align=\"center\">452<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Feh\u00e9rje<\/td><td class=\"has-text-align-center\" data-align=\"center\">31 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sz\u00e9nhidr\u00e1t<\/td><td class=\"has-text-align-center\" data-align=\"center\">67 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Zs\u00edr<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Ezt a finom <strong>csokol\u00e1d\u00e9kr\u00e9mes t\u00far\u00f3gomb\u00f3c <\/strong>fitness<strong>&nbsp;<\/strong>receptet&nbsp;ne tartsd meg magadnak,&nbsp;<strong>oszd meg<\/strong> bar\u00e1taiddal is.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>K\u00f3stolj\u00e1tok meg az egyed\u00fcl\u00e1ll\u00f3, csokikr\u00e9mes-mogyor\u00f3vajas t\u00far\u00f3gomb\u00f3cokat, amelyek eg\u00e9szs\u00e9ges m\u00f3don \u0171zik el az \u00e9dess\u00e9g ut\u00e1ni v\u00e1gyat.<\/p>\n","protected":false},"author":16,"featured_media":81914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8461,8471,84],"tags":[7698,6996,6564,7020,9179,9137,7506,7471],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-236619","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desszertek","8":"category-vegetarianus","9":"category-receptek","10":"tag-csokolade","11":"tag-diofelek","12":"tag-fitt-recept","13":"tag-gyumolcs","14":"tag-magas-feherjetartalmu-receptek","15":"tag-tojas","16":"tag-turo","17":"tag-zabpehely","18":"h-entry","19":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - 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