{"id":236178,"date":"2020-04-16T13:43:00","date_gmt":"2020-04-16T11:43:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=236178"},"modified":"2021-03-30T13:47:16","modified_gmt":"2021-03-30T11:47:16","slug":"fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/","title":{"rendered":"Fitness recept: Makov\u00e1 b\u00e1bovka s vi\u0161n\u011bmi a d\u00e1vkou b\u00edlkovin"},"content":{"rendered":"\n<p>Milujete makov\u00e9 pamlsky?&nbsp;Tento recept na&nbsp;<strong>ovesnou b\u00e1bovku s vi\u0161n\u011bmi nabitou d\u00e1vkou b\u00edlkovin&nbsp;<\/strong>si pak ur\u010dit\u011b ihned obl\u00edb\u00edte.&nbsp;Krom\u011b sv\u00e9 jedine\u010dn\u00e9 chuti m\u00e1 je\u0161t\u011b jedno velk\u00e9 plus &#8211; je ve fitness verzi, co\u017e ocen\u00ed v\u0161ichni nad\u0161enci zdrav\u00e9ho \u017eivotn\u00edho stylu.&nbsp;Pus\u0165me se spolu do toho!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Na t\u011bsto pot\u0159ebujeme:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>300 g <a title=\"Instant oats - GymBeam\" href=\"https:\/\/gymbeam.cz\/instantni-ovesna-kasa-instant-oats-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">instantn\u00edch ovesn\u00fdch vlo\u010dek<\/a><\/li><li>300 ml vody<\/li><li>200 g acidofiln\u00edho ml\u00e9ka nebo kef\u00edru<\/li><li>150 g vi\u0161n\u00ed (bez pecek)<\/li><li>80 g sladidla <a title=\"Xylit - GymBeam\" href=\"https:\/\/gymbeam.cz\/xylit-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">xylitol<\/a><\/li><li>40 g mlet\u00e9ho m\u00e1ku<\/li><li>30 g <a title=\"Protein True Whey - GymBeam\" href=\"https:\/\/gymbeam.cz\/protein-true-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">proteinu True Whey<\/a> (vanilka nebo bez p\u0159\u00edchut\u011b)<\/li><li>3 vejce<\/li><li>2 PL olivov\u00e9ho <a title=\"Oleje\" href=\"https:\/\/gymbeam.cz\/oleje\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">oleje<\/a> (p\u0159\u00edpadn\u011b jin\u00e9ho oleje)<\/li><li>1 pr\u00e1\u0161ek do pe\u010diva<\/li><li>k\u016fru z 1 citr\u00f3nu<\/li><li><a title=\"Mandlov\u00e9 m\u00e1slo - GymBeam\" href=\"https:\/\/gymbeam.cz\/100-mandlove-maslo-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">mandlov\u00e9<\/a> nebo jin\u00e9 <a title=\"O\u0159\u00ed\u0161kov\u00e1 m\u00e1sla\" href=\"https:\/\/gymbeam.cz\/masla\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">m\u00e1slo<\/a> (na polit\u00ed &#8211; voliteln\u00e9)<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Postup:<\/h3>\n\n\n\n<p>Do velk\u00e9 m\u00edsy si nasypeme <strong>v\u0161echny sypk\u00e9 suroviny <\/strong>&#8211; <a title=\"Instant oats - GymBeam\" href=\"https:\/\/gymbeam.cz\/instantni-ovesna-kasa-instant-oats-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">vlo\u010dky<\/a>, <a title=\"Xylit - GymBeam\" href=\"https:\/\/gymbeam.cz\/xylit-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">xylitol<\/a>, m\u00e1k, <a title=\"Protein True Whey - GymBeam\" href=\"https:\/\/gymbeam.cz\/protein-true-whey-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">protein<\/a>, pr\u00e1\u0161ek do pe\u010diva, k\u016fru z citr\u00f3nu a <strong>po\u0159\u00e1dn\u011b prom\u00edch\u00e1me. <\/strong>N\u00e1sledn\u011b si ke sm\u011bsi <strong>p\u0159id\u00e1me v\u0161echny tekut\u00e9 ingredience <\/strong>&#8211; vodu, acidofiln\u00ed ml\u00e9ko, vejce, <a title=\"Oleje\" href=\"https:\/\/gymbeam.cz\/oleje\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">olej<\/a>, a <strong>v\u0161e spolu dohladka sm\u00edch\u00e1me. <\/strong>Do p\u0159ipraven\u00e9ho t\u011bsta <strong>p\u0159id\u00e1me vi\u0161n\u011b bez pecek <\/strong>a je\u0161t\u011b jednou va\u0159e\u010dkou prom\u00edch\u00e1me.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Takto nachystan\u00e9 <strong>t\u011bsto vylijeme do silikonov\u00e9 formy <\/strong>na b\u00e1bovku a pe\u010deme ji <strong>50-55 minut p\u0159i 160\u00b0C dozlatova. <\/strong>Po dope\u010den\u00ed ji nech\u00e1me po\u0159\u00e1dn\u011b vychladnout a a\u017e potom ji z formy vyklop\u00edme. M\u016f\u017eeme <strong>pod\u00e1vat politou s obl\u00edben\u00fdm o\u0159\u00ed\u0161kov\u00fdm <a title=\"O\u0159\u00ed\u0161kov\u00e1 m\u00e1sla\" href=\"https:\/\/gymbeam.cz\/masla\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">m\u00e1slem<\/a>.<\/strong> M\u0148am!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/fitness_babovka_s_makom_a_visnami_3-min.jpg\" alt=\"Fitness recept: Makov\u00e1 b\u00e1bovka s vi\u0161n\u011bmi a d\u00e1vkou b\u00edlkovin\" title=\"Fitness recept: Makov\u00e1 b\u00e1bovka s vi\u0161n\u011bmi a d\u00e1vkou b\u00edlkovin\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutri\u010dn\u00ed hodnoty<\/th><th class=\"has-text-align-center\" data-align=\"center\">na 1 kousek (celkov\u011b 10 kousk\u016f)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorie<\/td><td class=\"has-text-align-center\" data-align=\"center\">234<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00edlkoviny<\/td><td class=\"has-text-align-center\" data-align=\"center\">9.5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sacharidy<\/td><td class=\"has-text-align-center\" data-align=\"center\">33.7 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Tuky<\/td><td class=\"has-text-align-center\" data-align=\"center\">8.1 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>V\u011b\u0159\u00edme, \u017ee se v\u00e1m n\u00e1\u0161&nbsp;<strong>fitness recept na ovesnou b\u00e1bovku s vi\u0161n\u011bmi&nbsp;<\/strong>zal\u00edbil, a&nbsp;<strong>pod\u011bl\u00edte&nbsp;<\/strong>se o n\u011bj se sv\u00fdmi p\u0159\u00e1teli.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vyzkou\u0161ejte fitness recept na ovesnou b\u00e1bovku s vi\u0161n\u011bmi plnou b\u00edlkovin. T\u00edmto lahodn\u00fdm makov\u00fdm dezertem pot\u011b\u0161\u00edte nejednoho \u010dlena va\u0161\u00ed rodiny.<\/p>\n","protected":false},"author":37,"featured_media":81417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8447,8450,8457,31],"tags":[8792,6273,8806,7468,9177,9134],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-236178","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dezerty-recepty","8":"category-svaciny","9":"category-vegetarianske-recepty","10":"category-recepty","11":"tag-babovka-cs","12":"tag-bilkoviny","13":"tag-mak-cs","14":"tag-ovesne-vlocky","15":"tag-proteinove-recepty-cs","16":"tag-vajicka-cs","17":"h-entry","18":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Makov\u00e1 b\u00e1bovka s vi\u0161n\u011bmi a d\u00e1vkou b\u00edlkovin - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Vyzkou\u0161ejte fitness recept na ovesnou b\u00e1bovku s vi\u0161n\u011bmi plnou b\u00edlkovin. T\u00edmto lahodn\u00fdm makov\u00fdm dezertem pot\u011b\u0161\u00edte nejednoho \u010dlena va\u0161\u00ed rodiny.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Makov\u00e1 b\u00e1bovka s vi\u0161n\u011bmi a d\u00e1vkou b\u00edlkovin - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Vyzkou\u0161ejte fitness recept na ovesnou b\u00e1bovku s vi\u0161n\u011bmi plnou b\u00edlkovin. T\u00edmto lahodn\u00fdm makov\u00fdm dezertem pot\u011b\u0161\u00edte nejednoho \u010dlena va\u0161\u00ed rodiny.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-16T11:43:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-30T11:47:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/mageblog\/Fb_-_B_bovka-min.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lucia Wagnerov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucia Wagnerov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/\"},\"author\":{\"name\":\"Lucia Wagnerov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/e9c8b72dfe18235f5fce4507eec9e824\"},\"headline\":\"Fitness recept: Makov\u00e1 b\u00e1bovka s vi\u0161n\u011bmi a d\u00e1vkou b\u00edlkovin\",\"datePublished\":\"2020-04-16T11:43:00+00:00\",\"dateModified\":\"2021-03-30T11:47:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/\"},\"wordCount\":341,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_B_bovka-min.png\",\"keywords\":[\"b\u00e1bovka\",\"b\u00edlkoviny\",\"m\u00e1k\",\"ovesn\u00e9 vlo\u010dky\",\"proteinov\u00e9 recepty\",\"vejce\"],\"articleSection\":[\"Dezerty\",\"Sva\u010diny\",\"Vegetari\u00e1nsk\u00e9\",\"Fitness recepty\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/\",\"url\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/\",\"name\":\"Fitness recept: Makov\u00e1 b\u00e1bovka s vi\u0161n\u011bmi a d\u00e1vkou b\u00edlkovin - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_B_bovka-min.png\",\"datePublished\":\"2020-04-16T11:43:00+00:00\",\"dateModified\":\"2021-03-30T11:47:16+00:00\",\"description\":\"Vyzkou\u0161ejte fitness recept na ovesnou b\u00e1bovku s vi\u0161n\u011bmi plnou b\u00edlkovin. T\u00edmto lahodn\u00fdm makov\u00fdm dezertem pot\u011b\u0161\u00edte nejednoho \u010dlena va\u0161\u00ed rodiny.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_B_bovka-min.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_B_bovka-min.png\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: Makov\u00e1 b\u00e1bovka s vi\u0161n\u011bmi a d\u00e1vkou b\u00edlkovin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/e9c8b72dfe18235f5fce4507eec9e824\",\"name\":\"Lucia Wagnerov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/LuciaWagner_square-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/LuciaWagner_square-96x96.jpg\",\"caption\":\"Lucia Wagnerov\u00e1\"},\"description\":\"A lover of healthy lifestyle and good food, Lucia enjoys experimenting in the kitchen, creating healthier versions of typically unhealthy foods. This passion has brought her to producing fitness cookbooks, in which she tries to show that eating healthy and fit is definitely not bland and boring.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/lucia-wagnerova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: Makov\u00e1 b\u00e1bovka s vi\u0161n\u011bmi a d\u00e1vkou b\u00edlkovin - GymBeam Blog","description":"Vyzkou\u0161ejte fitness recept na ovesnou b\u00e1bovku s vi\u0161n\u011bmi plnou b\u00edlkovin. T\u00edmto lahodn\u00fdm makov\u00fdm dezertem pot\u011b\u0161\u00edte nejednoho \u010dlena va\u0161\u00ed rodiny.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/","og_type":"article","og_title":"Fitness recept: Makov\u00e1 b\u00e1bovka s vi\u0161n\u011bmi a d\u00e1vkou b\u00edlkovin - GymBeam Blog","og_description":"Vyzkou\u0161ejte fitness recept na ovesnou b\u00e1bovku s vi\u0161n\u011bmi plnou b\u00edlkovin. T\u00edmto lahodn\u00fdm makov\u00fdm dezertem pot\u011b\u0161\u00edte nejednoho \u010dlena va\u0161\u00ed rodiny.","og_url":"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/","og_site_name":"GymBeam Blog","article_published_time":"2020-04-16T11:43:00+00:00","article_modified_time":"2021-03-30T11:47:16+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/mageblog\/Fb_-_B_bovka-min.png","type":"image\/png"}],"author":"Lucia Wagnerov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lucia Wagnerov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#article","isPartOf":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/"},"author":{"name":"Lucia Wagnerov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/e9c8b72dfe18235f5fce4507eec9e824"},"headline":"Fitness recept: Makov\u00e1 b\u00e1bovka s vi\u0161n\u011bmi a d\u00e1vkou b\u00edlkovin","datePublished":"2020-04-16T11:43:00+00:00","dateModified":"2021-03-30T11:47:16+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/"},"wordCount":341,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_B_bovka-min.png","keywords":["b\u00e1bovka","b\u00edlkoviny","m\u00e1k","ovesn\u00e9 vlo\u010dky","proteinov\u00e9 recepty","vejce"],"articleSection":["Dezerty","Sva\u010diny","Vegetari\u00e1nsk\u00e9","Fitness recepty"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/","url":"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/","name":"Fitness recept: Makov\u00e1 b\u00e1bovka s vi\u0161n\u011bmi a d\u00e1vkou b\u00edlkovin - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_B_bovka-min.png","datePublished":"2020-04-16T11:43:00+00:00","dateModified":"2021-03-30T11:47:16+00:00","description":"Vyzkou\u0161ejte fitness recept na ovesnou b\u00e1bovku s vi\u0161n\u011bmi plnou b\u00edlkovin. T\u00edmto lahodn\u00fdm makov\u00fdm dezertem pot\u011b\u0161\u00edte nejednoho \u010dlena va\u0161\u00ed rodiny.","breadcrumb":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_B_bovka-min.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_B_bovka-min.png","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-makova-babovka-s-visnemi-a-davkou-bilkovin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: Makov\u00e1 b\u00e1bovka s vi\u0161n\u011bmi a d\u00e1vkou b\u00edlkovin"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/e9c8b72dfe18235f5fce4507eec9e824","name":"Lucia Wagnerov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/LuciaWagner_square-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/LuciaWagner_square-96x96.jpg","caption":"Lucia Wagnerov\u00e1"},"description":"A lover of healthy lifestyle and good food, Lucia enjoys experimenting in the kitchen, creating healthier versions of typically unhealthy foods. This passion has brought her to producing fitness cookbooks, in which she tries to show that eating healthy and fit is definitely not bland and boring.","url":"https:\/\/gymbeam.com\/blog\/author\/lucia-wagnerova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/236178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=236178"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/236178\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/81417"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=236178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=236178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=236178"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=236178"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=236178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}