{"id":235060,"date":"2020-04-22T09:28:00","date_gmt":"2020-04-22T07:28:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=235060"},"modified":"2024-04-18T07:57:01","modified_gmt":"2024-04-18T05:57:01","slug":"fitness-recipe-dalgona-coffee-iced-coffee-enriched-with-protein","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-dalgona-coffee-iced-coffee-enriched-with-protein\/","title":{"rendered":"Fitness recipe: Dalgona coffee iced coffee enriched with protein"},"content":{"rendered":"\n<p>Do you also love to refresh yourself with iced coffee on your balcony, terrace or in the garden in this warm weather? Prepare <strong>Dalgon coffee<\/strong> with us, a drink that<strong> has become viral on the social media<\/strong> TikTok or Instagram. We have even improved the recipe &#8211; we added protein and replaced sugar with healthier birch sugar. In addition, this coffee will <strong>please you with easy preparation<\/strong>, and in addition <strong>it is extremely photogenic! Make your quarantine better!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Ingredients for preparation:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 ml of milk<\/li>\n\n\n\n<li>15 g <a href=\"https:\/\/gymbeam.com\/protein-just-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">protein powder<\/a> with vanilla flavour<\/li>\n\n\n\n<li>10 g of&nbsp;<a title=\"Xylitol - GymBeam\" href=\"https:\/\/gymbeam.com\/xylitol-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">xylitol<\/a>&nbsp;sweetener (or any other&nbsp;<a title=\"Sweeteners - GymBeam\" href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">sweetener<\/a>)<\/li>\n\n\n\n<li>8 g (2 PL) instant coffee<\/li>\n\n\n\n<li>2 PL hot water (not boiling)<\/li>\n\n\n\n<li>ice cubes<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/IMG_7310-min.jpg\" alt=\"Dalgona coffee - ingredients for preparation\" title=\"Dalgona coffee - ingredients for preparation\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28324,42850,5075,6935,6937,9037,34501,46111\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Method:<\/h3>\n\n\n\n<p><strong>Mix<\/strong> instant coffee, hot water and <a title=\"Xylitol - GymBeam\" href=\"https:\/\/gymbeam.com\/xylitol-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">xylitol<\/a> and <strong>with a hand blender for about 2 minutes<\/strong> until a <strong>solid foam<\/strong> is formed. Meanwhile, <strong>mix the <\/strong><a href=\"https:\/\/gymbeam.com\/protein-just-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">protein<\/a> <strong>with the milk in a shaker.<\/strong> Prepare higher glasses, fill them with a few cubes of ice, prepared protein, and layer the coffee foam on the top. <strong>Stir the milk<\/strong> thoroughly before serving. We wish you a delicious experience!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/IMG_7388-min.jpg\" alt=\"Dalgona coffee iced coffee enriched with protein\" title=\"Dalgona coffee iced coffee enriched with protein\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutrition facts<\/th><th class=\"has-text-align-center\" data-align=\"center\">per 1 coffee (2 coffee in total)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">154<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">14 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">17 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>We hope that you will not hesitate for a long time with the preparation of this coffee and you will please your taste buds. Don&#8217;t forget, if you liked this fitness recipe, share it with your friends.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/drinks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tDrinks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Try viral Dalgona coffee fitness recipe. We enriched it with protein. Make you quarantine even better and refresh yourself with this delicious drink.<\/p>\n","protected":false},"author":25,"featured_media":81491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8485,8486,8481,87],"tags":[6725,6557,9178,7121],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-235060","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetarian","8":"category-gluten-free","9":"category-drinks","10":"category-fitness-recipes","11":"tag-caffeine","12":"tag-fitness-recipe","13":"tag-high-protein-recipes","14":"tag-protein-powder","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recipe: Dalgona coffee iced coffee enriched with protein - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Try viral Dalgona coffee fitness recipe. We enriched it with protein. Make you quarantine even better and refresh yourself with this delicious drink.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-dalgona-coffee-iced-coffee-enriched-with-protein\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recipe: Dalgona coffee iced coffee enriched with protein - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Try viral Dalgona coffee fitness recipe. We enriched it with protein. 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