{"id":234753,"date":"2020-05-05T17:59:00","date_gmt":"2020-05-05T15:59:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=234753"},"modified":"2024-03-13T13:44:05","modified_gmt":"2024-03-13T12:44:05","slug":"fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom","status":"publish","type":"post","link":"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/","title":{"rendered":"Fitnes recept: Pi\u0161\u010dan\u010dji wrapi z bogatim in so\u010dnim okusom"},"content":{"rendered":"\n<p>Samo predstavljajte si &#8211; pi\u0161\u010danec na \u017earu, hrustljava tortilja in okusna zelenjava. To\u010dno tak\u0161ni so <strong>pi\u0161\u010dan\u010dji wrapi<\/strong>, ki jih enostavno morate poskusiti! Poleg preproste priprave, ki jo lahko naredi prav vsak, vas bodo presenetili tudi s svojo vsebnostjo <strong>beljakovin<\/strong> in bogatim so\u010dnim okusom.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Pi\u0161\u010dan\u010dji wrapi, sestavine:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>4 tortilje<\/li><li>350 g pi\u0161\u010dan\u010djih prsi<\/li><li><span style=\"text-decoration: underline;\"><a title=\"Olivno olje v spreju - GymBeam\" href=\"https:\/\/gymbeam.si\/sprej-za-kuhanje-olive-oil-cooking-spray-201g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">olivno olje<\/a><\/span><\/li><li>1 \u017elica za\u010dimbe za \u017ear<\/li><li>\u00bd \u017elice posu\u0161ene bazilike <\/li><li>poljubna zelenjava (avokado, solata, paradi\u017enik)<\/li><li>sol in \u010drni poper<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Sestavine za preliv:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>125 g belega jogurta<\/li><li>2 stroka \u010desna<\/li><li>\u00bd \u017elice posu\u0161ene bazilike&nbsp;<\/li><li>sol, limonin sok in \u010drni poper<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/mageblog\/IMG_7106-min-1536x1024.jpg\" alt=\"Sestavine\" class=\"wp-image-87325\" title=\"Sestavine\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28324,44506,53602\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Priprava:<\/h3>\n\n\n\n<p><strong>Pi\u0161\u010dan\u010dja prsa<\/strong> najprej nasekljamo na majhne ko\u0161\u010dke, jih za\u010dinimo z <strong>za\u010dimbami, baziliko, soljo in jih pra\u017eimo<\/strong> z malo <span style=\"text-decoration: underline;\"><a title=\"Olivno olje v spreju - GymBeam\" href=\"https:\/\/gymbeam.si\/sprej-za-kuhanje-olive-oil-cooking-spray-201g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">olivnega olja<\/a><\/span>. Nato <strong>nare\u017eemo zelenjavo<\/strong> na manj\u0161e ko\u0161\u010dke in za\u010dnemo pripravljati preliv. Pripravimo ga tako, da zme\u0161amo <strong>beli jogurt, zdrobljen \u010desen, limonin sok, sol in za\u010dimbe.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nato <strong>tortilje prepra\u017eimo<\/strong> v suhi ponvi, na njih damo preliv in polo\u017eimo <strong>zelenjavo in pra\u017eeno meso<\/strong>. Na koncu <strong>tortilje zlo\u017eimo z obeh strani<\/strong> in ostane samo \u0161e ena stvar &#8211; da u\u017eivamo v nepozabnem okusu!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/IMG_7125-min.jpg\" alt=\"Fitnes recept: Pi\u0161\u010dan\u010dji wrapi z bogatim in so\u010dnim okusom\" title=\"Fitnes recept: Pi\u0161\u010dan\u010dji wrapi z bogatim in so\u010dnim okusom\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>Hranilne vrednosti<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>na 1 tortiljo (skupaj 4 tortilje)<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorije<\/td><td class=\"has-text-align-center\" data-align=\"center\">397<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Beljakovine<\/td><td class=\"has-text-align-center\" data-align=\"center\">36 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ogljikovi hidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">41 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ma\u0161\u010dobe<\/td><td class=\"has-text-align-center\" data-align=\"center\">14 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Verjamemo, da vam je bil na\u0161 <strong>fitnes recept za pi\u0161\u010dan\u010dje wrape<\/strong> v\u0161e\u010d in da jih boste poskusili pripraviti sami. Tega so\u010dnega recepta pa ne zadr\u017eite samo zase, delite ga s prijatelji ali pa ga <strong>delite<\/strong> dalje.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Preizkusite na\u0161 fitnes recept za pi\u0161\u010dan\u010dje wrape s \u010desnovim prelivom, v\u0161e\u010d vam bo njegov okus. U\u017eivajte v tem okusnem pra\u017eenem mesu in hrustljavi tortilji!<\/p>\n","protected":false},"author":25,"featured_media":81827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8574,8575,8576,120],"tags":[9186,6567,8786,6783,9023,7653],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-234753","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-glavne-jedi","8":"category-zajtrk","9":"category-malice-in-prigrizki","10":"category-fit-recepti","11":"tag-beljakovinski-recepti","12":"tag-fitnes-recept","13":"tag-jogurt-sl","14":"tag-piscancje-meso","15":"tag-wrap-sl","16":"tag-zelenjava","17":"h-entry","18":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitnes recept: Pi\u0161\u010dan\u010dji wrapi z bogatim in so\u010dnim okusom - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Preizkusite na\u0161 fitnes recept za pi\u0161\u010dan\u010dje wrape s \u010desnovim prelivom, v\u0161e\u010d vam bo njegov okus. U\u017eivajte v tem okusnem pra\u017eenem mesu in hrustljavi tortilji!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitnes recept: Pi\u0161\u010dan\u010dji wrapi z bogatim in so\u010dnim okusom - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Preizkusite na\u0161 fitnes recept za pi\u0161\u010dan\u010dje wrape s \u010desnovim prelivom, v\u0161e\u010d vam bo njegov okus. U\u017eivajte v tem okusnem pra\u017eenem mesu in hrustljavi tortilji!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-05T15:59:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-13T12:44:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.si\/blog\/wp-content\/uploads\/mageblog\/Fb_-_Wrap-min.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom\u00e1\u0161 Ile\u010dko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/\"},\"author\":{\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\"},\"headline\":\"Fitnes recept: Pi\u0161\u010dan\u010dji wrapi z bogatim in so\u010dnim okusom\",\"datePublished\":\"2020-05-05T15:59:00+00:00\",\"dateModified\":\"2024-03-13T12:44:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/\"},\"wordCount\":265,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_Wrap-min.png\",\"keywords\":[\"Beljakovinski recepti\",\"fitnes recept\",\"jogurt\",\"pi\u0161\u010dan\u010dje meso\",\"wrap\",\"zelenjava\"],\"articleSection\":[\"Glavne jedi\",\"Zajtrk\",\"Malice in prigrizki\",\"Fit recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/\",\"url\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/\",\"name\":\"Fitnes recept: Pi\u0161\u010dan\u010dji wrapi z bogatim in so\u010dnim okusom - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_Wrap-min.png\",\"datePublished\":\"2020-05-05T15:59:00+00:00\",\"dateModified\":\"2024-03-13T12:44:05+00:00\",\"description\":\"Preizkusite na\u0161 fitnes recept za pi\u0161\u010dan\u010dje wrape s \u010desnovim prelivom, v\u0161e\u010d vam bo njegov okus. U\u017eivajte v tem okusnem pra\u017eenem mesu in hrustljavi tortilji!\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_Wrap-min.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_Wrap-min.png\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitnes recept: Pi\u0161\u010dan\u010dji wrapi z bogatim in so\u010dnim okusom\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45\",\"name\":\"Tom\u00e1\u0161 Ile\u010dko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg\",\"caption\":\"Tom\u00e1\u0161 Ile\u010dko\"},\"description\":\"Relentlessly curious, with the constant need to share new and interesting facts and information. Originally a pharmacist, he\u2019s a foodie, enthusiastic for healthy life and weight lifting, but also into music, arts, and a whole bunch of other things.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tomas-ilecko\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitnes recept: Pi\u0161\u010dan\u010dji wrapi z bogatim in so\u010dnim okusom - GymBeam Blog","description":"Preizkusite na\u0161 fitnes recept za pi\u0161\u010dan\u010dje wrape s \u010desnovim prelivom, v\u0161e\u010d vam bo njegov okus. U\u017eivajte v tem okusnem pra\u017eenem mesu in hrustljavi tortilji!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/","og_type":"article","og_title":"Fitnes recept: Pi\u0161\u010dan\u010dji wrapi z bogatim in so\u010dnim okusom - GymBeam Blog","og_description":"Preizkusite na\u0161 fitnes recept za pi\u0161\u010dan\u010dje wrape s \u010desnovim prelivom, v\u0161e\u010d vam bo njegov okus. U\u017eivajte v tem okusnem pra\u017eenem mesu in hrustljavi tortilji!","og_url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/","og_site_name":"GymBeam Blog","article_published_time":"2020-05-05T15:59:00+00:00","article_modified_time":"2024-03-13T12:44:05+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.si\/blog\/wp-content\/uploads\/mageblog\/Fb_-_Wrap-min.png","type":"image\/png"}],"author":"Tom\u00e1\u0161 Ile\u010dko","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tom\u00e1\u0161 Ile\u010dko","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#article","isPartOf":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/"},"author":{"name":"Tom\u00e1\u0161 Ile\u010dko","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45"},"headline":"Fitnes recept: Pi\u0161\u010dan\u010dji wrapi z bogatim in so\u010dnim okusom","datePublished":"2020-05-05T15:59:00+00:00","dateModified":"2024-03-13T12:44:05+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/"},"wordCount":265,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_Wrap-min.png","keywords":["Beljakovinski recepti","fitnes recept","jogurt","pi\u0161\u010dan\u010dje meso","wrap","zelenjava"],"articleSection":["Glavne jedi","Zajtrk","Malice in prigrizki","Fit recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/","url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/","name":"Fitnes recept: Pi\u0161\u010dan\u010dji wrapi z bogatim in so\u010dnim okusom - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_Wrap-min.png","datePublished":"2020-05-05T15:59:00+00:00","dateModified":"2024-03-13T12:44:05+00:00","description":"Preizkusite na\u0161 fitnes recept za pi\u0161\u010dan\u010dje wrape s \u010desnovim prelivom, v\u0161e\u010d vam bo njegov okus. U\u017eivajte v tem okusnem pra\u017eenem mesu in hrustljavi tortilji!","breadcrumb":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_Wrap-min.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Fb_-_Wrap-min.png","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-piscancji-wrapi-z-bogatim-in-socnim-okusom\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitnes recept: Pi\u0161\u010dan\u010dji wrapi z bogatim in so\u010dnim okusom"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/1c8e12e291f800b3ee6626459bf8cf45","name":"Tom\u00e1\u0161 Ile\u010dko","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tomas.ilecko-e1641380578864-96x96.jpg","caption":"Tom\u00e1\u0161 Ile\u010dko"},"description":"Relentlessly curious, with the constant need to share new and interesting facts and information. Originally a pharmacist, he\u2019s a foodie, enthusiastic for healthy life and weight lifting, but also into music, arts, and a whole bunch of other things.","url":"https:\/\/gymbeam.com\/blog\/author\/tomas-ilecko\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/234753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=234753"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/234753\/revisions"}],"predecessor-version":[{"id":492902,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/234753\/revisions\/492902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/81827"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=234753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=234753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=234753"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=234753"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=234753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}