{"id":233884,"date":"2021-03-24T12:06:06","date_gmt":"2021-03-24T11:06:06","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=233884"},"modified":"2024-06-26T20:16:22","modified_gmt":"2024-06-26T18:16:22","slug":"christian-bale-hollywoodsky-rekordman-extremnich-promen-ktery-za-6-mesicu-nabral-temer-dvojnasobek-sve-vahy","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/christian-bale-hollywoodsky-rekordman-extremnich-promen-ktery-za-6-mesicu-nabral-temer-dvojnasobek-sve-vahy\/","title":{"rendered":"Christian Bale: hollywoodsk\u00fd rekordman extr\u00e9mn\u00edch prom\u011bn, kter\u00fd za 6 m\u011bs\u00edc\u016f nabral t\u00e9m\u011b\u0159 dvojn\u00e1sobek sv\u00e9 v\u00e1hy"},"content":{"rendered":"\n

Christian Bale se narodil 30. ledna 1974 ve Walesu, kde pro\u017eil i sv\u00e9 d\u011btstv\u00ed. B\u00fdval\u00fd p\u0159edstavitel Batmana za\u010dal s herectv\u00edm u\u017e jako 9 let\u00fd, <\/strong>kdy \u00fa\u010dinkoval v reklam\u011b na prac\u00ed pr\u00e1\u0161ek Lenor. Skute\u010dnou filmovou roli dostal, kdy\u017e mu bylo 13 a zahr\u00e1l si ve v\u00e1le\u010dn\u00e9m dramatu <\/strong>Empire of the Sun<\/em>, pod taktovkou slavn\u00e9ho re\u017eis\u00e9ra Stevena Spielberga. <\/strong>Po rozvodu rodi\u010d\u016f ode\u0161el s otcem do LA. Kdy\u017e mu bylo 20 let, b\u011bhem nat\u00e1\u010den\u00ed filmu Little Women <\/em>potkal svou man\u017eelku Sandru ,,Sibi\u201c Bla\u017ei\u0107, kter\u00e1 tehdy pracovala jako asistentka zn\u00e1m\u00e9 here\u010dky Winony Ryder. Byla to l\u00e1ska na prvn\u00ed pohled. Podle slov Christiana, kdy\u017e Sibi spat\u0159il, hned v\u011bd\u011bl, \u017ee si ji chce vz\u00edt za \u017eenu.<\/p>\n\n\n\n

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Excelentn\u00ed Patrick Bateman v American Psycho<\/h2>\n\n\n\n
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\"Christian
Autor fotografie: Harald Krichel  
https:\/\/commons.wikimedia.org\/wiki\/File:Christian_Bale-7837.jpg<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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A to se tak\u00e9 splnilo. Navzdory velk\u00fdm \u00fasp\u011bch\u016fm doprov\u00e1zelo Christiana Balea b\u011bhem kari\u00e9ry n\u011bkolik zlomov\u00fdch moment\u016f. Nevy\u0161el mu nap\u0159\u00edklad casting na roli Jacka v Titanicu<\/em>, <\/strong>kterou nakonec z\u00edskal Leonardo DiCaprio. Bale mu to v\u0161ak oplatil v roce 2000, kdy dostal roli Patricka Batemana ve filmu American Psycho<\/em>, <\/strong>o kterou se DiCaprio uch\u00e1zel tak\u00e9. S t\u00edmto \u00fa\u010dinkov\u00e1n\u00edm se spojuje fakt, \u017ee p\u0159\u00e1tel\u00e9 Christana od role psychopatick\u00e9ho vraha odrazovali. Tvrdili, \u017ee mu zni\u010d\u00ed kari\u00e9ru, co\u017e se, jak jist\u011b v\u00edte, nestalo. Nakonec to cel\u00e9 m\u011blo opa\u010dn\u00fd efekt. Bale v American Psycho <\/em>podal excelentn\u00ed v\u00fdkon, <\/strong>co\u017e jeho kari\u00e9ru posunulo v\u00fdrazn\u011b vp\u0159ed.<\/p>\n\n\n\n

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Denn\u011b jedl pouze konzervu tu\u0148\u00e1ka, jablko a kou\u0159il jednu cigaretu za druhou<\/h2>\n\n\n\n

Zde se pomalu dost\u00e1v\u00e1me k neuv\u011b\u0159iteln\u00fdm fyzick\u00fdm prom\u011bn\u00e1m, d\u00edky kter\u00fdm je Christian Bale zn\u00e1m\u00fd. V roce 2004 z\u00edskal ve filmu The Machinist <\/em>roli d\u011bln\u00edka, kter\u00fd trp\u00ed nespavost\u00ed. Do tohoto \u00fakolu se v\u017eil natolik, \u017ee kv\u016fli n\u00ed zhubl neuv\u011b\u0159iteln\u00fdch 28 kg. <\/strong>Kdy\u017e se poprv\u00e9 objevil na sc\u00e9n\u011b, re\u017eis\u00e9r nev\u011b\u0159il vlastn\u00edm o\u010d\u00edm. 183 centimetr\u016f vysok\u00fd Christian Bale v\u00e1\u017eil pouze 55 kilogram\u016f. <\/strong>Zp\u016fsob, jak se k t\u00e9to v\u00e1ze dopracoval, byl v\u0161ak extr\u00e9mn\u011b nezdrav\u00fd. Denn\u011b jedl pouze konzervu tu\u0148\u00e1ka<\/a>,<\/a> jablko a p\u0159itom kou\u0159il <\/strong>hodn\u011b cigaret. Vedlej\u0161\u00ed \u00fa\u010dinky nezdrav\u00e9ho hubnut\u00ed na sebe nenechaly dlouho \u010dekat. Herec trp\u011bl bolestmi nohou, proto\u017ee na nich nem\u011bl t\u00e9m\u011b\u0159 \u017e\u00e1dn\u00e9 svalstvo.<\/strong><\/p>\n\n\n\n

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Za 6 m\u011bs\u00edc\u016f p\u0159ibral neuv\u011b\u0159iteln\u00fdch 45 kilogram\u016f<\/h2>\n\n\n\n

O necel\u00fdch 6 m\u011bs\u00edc\u016f pozd\u011bji v\u0161ak p\u0159i\u0161la obrovsk\u00e1 v\u00fdzva. Christian Bale za\u010dal jako Bruce Wayne alias Batman nat\u00e1\u010det film Batman Begins<\/em>, kter\u00fd vznikal pod k\u0159\u00eddly ost\u0159\u00edlen\u00e9ho re\u017eis\u00e9ra Christophera Nolana. Jak jist\u011b v\u00edte, netop\u00fd\u0159\u00ed mu\u017e vynik\u00e1 fyzickou zdatnost\u00ed, kterou m\u011bla odr\u00e1\u017eet i postava hlavn\u00edho hrdiny. Bale tak p\u0159ibral \u0161\u00edlen\u00fdch 45 kilogram\u016f. <\/strong>To v\u0161e se d\u011blo, jak jinak, extr\u00e9mn\u011b rychle a trvalo to pouze 6 m\u011bs\u00edc\u016f. <\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

Z fat mana se st\u00e1v\u00e1 Batman<\/h2>\n\n\n\n

P\u0159ib\u00edr\u00e1n\u00ed tak s sebou p\u0159ineslo i extr\u00e9mn\u00ed mno\u017estv\u00ed tuku a \u010dlenov\u00e9 \u0161t\u00e1bu si z Balea utahovali, \u017ee vypad\u00e1 sp\u00ed\u0161e jako fat man ne\u017e Batman. Christian se nevzdal, zhubl 20 kg a musel nabrat svaly. <\/strong>B\u011bhem sv\u00e9 rychl\u00e9 objemovky dodr\u017eoval vysokosacharidov\u00e9 stravov\u00e1n\u00ed. <\/strong>Jedl p\u0159ev\u00e1\u017en\u011b chl\u00e9b a t\u011bstoviny. <\/strong>Pozd\u011bji zv\u00fd\u0161il i p\u0159\u00edjem b\u00edlkovin,<\/a> kter\u00e9 dopl\u0148oval zejm\u00e9na z ku\u0159ec\u00edho masa<\/a> a ryb.<\/a><\/strong> Nechyb\u011bly tvrd\u00e9 silov\u00e9 tr\u00e9ninky, kter\u00e9 se st\u0159\u00eddaly s kardiem a vysoce intenzivn\u00edm HIIT.<\/a><\/strong> V posilovn\u011b makal 5kr\u00e1t t\u00fddn\u011b.<\/strong><\/p>\n\n\n\n

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Velmi rychl\u00e1 a nezdrav\u00e1 prom\u011bna mu ve filmu Fighter p\u0159inesla Oscara<\/h2>\n\n\n\n

Po nab\u00edr\u00e1n\u00ed p\u0159i\u0161lo na \u0159adu hubnut\u00ed kv\u016fli filmu Fighter<\/em>. Shodil 13 kg <\/strong>a za sv\u016fj v\u00fdkon z\u00edskal Zlat\u00fd Gl\u00f3bus i Oscara. <\/strong>\u0160lo znovu o velmi rychlou a nezdravou prom\u011bnu. T\u011bsn\u011b p\u0159edt\u00edm toti\u017e dokon\u010dil film Terminator Salvation<\/em>, kde p\u0159edvedl dobrou atletickou postavu. Christian Bale je tak skute\u010dn\u00fd extremista, kter\u00fd sice p\u0159edv\u00e1d\u011bl obdivuhodn\u00e9 prom\u011bny ve velmi kr\u00e1tk\u00e9m \u010dase, <\/strong>ale v\u011bt\u0161ina z nich se d\u011blala velmi nezdrav\u00fdm zp\u016fsobem. <\/strong>P\u0159esto je v\u0161ak dobr\u00fdm p\u0159\u00edkladem toho, \u017ee pevn\u00e1 v\u016fle dok\u00e1\u017ee v\u0161echno. <\/strong>Dal\u0161\u00ed zaj\u00edmavosti ze \u017eivota Christiana Balea se dozv\u00edte v na\u0161em videu.<\/p>\n\n\n\n

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\"Christian
Autor fotografie: David Sakamoto
https:\/\/commons.wikimedia.org\/wiki\/File:Christian_and_Sibi_Bale.jpg<\/figcaption><\/figure>\n<\/div>\n\n\n

Koloto\u010d prom\u011bn byl s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem herce \u010d\u00edm d\u00e1l t\u011b\u017e\u0161\u00ed<\/h2>\n\n\n\n

Neuv\u011b\u0159iteln\u00e9 prom\u011bny Christiana Balea pokra\u010dovaly i po filmu Fighter<\/em>. Op\u011bt se musel dostat do formy, kdy\u017e to\u010dil posledn\u00ed d\u00edl trilogie o Temn\u00e9m ryt\u00ed\u0159i – The Dark Knight Rises<\/em>. To v\u0161e jen proto, aby se o rok pozd\u011bji uk\u00e1zal ve filmu American Hustle<\/em>, kde p\u0159ibral necel\u00fdch 20 kilogram\u016f. <\/strong>S rol\u00ed tlust\u00e9ho podvodn\u00edka Irvinga Rosenfelda p\u0159i\u0161lo i \u0161patn\u00e9 dr\u017een\u00ed t\u011bla, kter\u00e9 herci zp\u016fsobovalo bolesti zad. <\/strong>Koloto\u010d prom\u011bn od filmu k filmu na chv\u00edli dostal stopku. Christian Bale znovu zhubl <\/strong>a nato\u010dil n\u011bkolik kousk\u016f, kde se nemusel tr\u00e1pit op\u011btovn\u00fdm p\u0159ib\u00edr\u00e1n\u00edm. Role tlus\u0165ocha si ho v\u0161ak op\u011bt na\u0161la v roce 2018, kdy ztv\u00e1rnil vlivn\u00e9ho viceprezidenta Dicka Cheneyho ve filmu Vice.<\/p>\n\n\n\n

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\"Christian
Autor fotografie: John Bauld
https:\/\/commons.wikimedia.org\/wiki\/File:TIFF_2019_christian_bale_(48719385038).jpg<\/figcaption><\/figure>\n<\/div>\n\n\n

Aby se dostal k pot\u0159ebn\u00e9 v\u00e1ze, nevyu\u017eil pokro\u010dil\u00e9 mo\u017enosti maskov\u00e1n\u00ed, ale cel\u00fd den jedl kol\u00e1\u010de. P\u0159ibral zhruba 20 kilogram\u016f, aby pak shodil v\u00edce ne\u017e 30 <\/strong>kv\u016fli roli britsk\u00e9ho z\u00e1vodn\u00edka ve filmu Le Mans ’66. \u0160\u00edlen\u00e9, \u017ee? Tak trochu si to u\u017e uv\u011bdomuje i samotn\u00fd Christian Bale, kter\u00fd p\u0159ipustil, \u017ee s jeho nar\u016fstaj\u00edc\u00edm v\u011bkem byla ka\u017ed\u00e1 prom\u011bna t\u011b\u017e\u0161\u00ed a t\u011b\u017e\u0161\u00ed. V\u00edcekr\u00e1t proto prohl\u00e1sil, \u017ee s podobn\u00fdmi extr\u00e9my u\u017e kon\u010d\u00ed. Uvid\u00edme, jestli mu to vydr\u017e\u00ed.<\/p>\n\n\n\n

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