{"id":231930,"date":"2020-05-13T10:03:00","date_gmt":"2020-05-13T08:03:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=231930"},"modified":"2023-09-08T12:55:50","modified_gmt":"2023-09-08T10:55:50","slug":"fitness-recipe-juicy-apple-poppy-seed-pie","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-juicy-apple-poppy-seed-pie\/","title":{"rendered":"Fitness recipe: Juicy apple poppy seed pie"},"content":{"rendered":"\n<p>Why to add flour to the pie when it can be tasty also without it? Try our&nbsp;<strong>fitness recipe for apple poppy seed pie<\/strong><strong>,<\/strong>&nbsp;that will make your day and also will <strong>delight you with its nutritional values<\/strong><strong>.<\/strong>&nbsp;In addition,<strong>&nbsp;all ingredients<\/strong>&nbsp;for this pie&nbsp;<strong>you probably have at home,&nbsp;<\/strong>so let\u00b4s bake!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients for dough:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>140 g Greek yogurt<\/li>\n\n\n\n<li>100 g ground poppy seeds<\/li>\n\n\n\n<li>40 g <a title=\"Bio Coconut Sugar - GymBeam\" href=\"https:\/\/gymbeam.com\/bio-coconut-sugar-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">coconut sugar<\/a><\/li>\n\n\n\n<li>30 g <a title=\"Cashew nuts - GymBeam\" href=\"https:\/\/gymbeam.com\/cashew-nuts-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">cashew nuts<\/a><\/li>\n\n\n\n<li>2 apples (ca 240 g)<\/li>\n\n\n\n<li>2 eggs<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"29952,6937,6935,5331,5380,36262,28101,29854,37570,37627\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">INSTRUCTIONS:<\/h3>\n\n\n\n<p>First, peel the <strong>apples<\/strong>,<strong>&nbsp;roughly grate them<\/strong>&nbsp;and squeeze the juice out from them. <strong>Ground<\/strong>&nbsp;<a title=\"Cashew nuts - GymBeam\" href=\"https:\/\/gymbeam.com\/cashew-nuts-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\"><strong>cashew nuts<\/strong><\/a><strong>&nbsp;into flour<\/strong>&nbsp;and add them to the apples and other ingredients.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/IMG_6458-min.jpg\" alt=\"Juicy apple poppy seed pie - instructions\" title=\"Juicy apple poppy seed pie - instructions\"\/><\/figure>\n<\/div>\n\n\n<p>First, peel the <strong>apples<\/strong>,<strong>&nbsp;roughly grate them<\/strong>&nbsp;and squeeze the juice out from them. <strong>Ground<\/strong>&nbsp;<a title=\"Cashew nuts - GymBeam\" href=\"https:\/\/gymbeam.com\/cashew-nuts-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\"><strong>cashew nuts<\/strong><\/a><strong>&nbsp;into flour<\/strong> and add them to the apples and other ingredients. <strong>Pour the dough to the baking tin<\/strong>&nbsp;(we used a 20 x 20 cm baking tin) and bake at&nbsp;<strong>180\u00b0C for about 25 &#8211; 30 minutes until golden brown.&nbsp;<\/strong>We can serve cake <strong>spread&nbsp;with jam or chocolate,<\/strong>&nbsp;but it taste also great just by itself. Enjoy the pie!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/IMG_6511-min.jpg\" alt=\"Fitness recipe: Juicy apple poppy seed pie\" title=\"Fitness recipe: Juicy apple poppy seed pie\"\/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutritional values<\/th><th class=\"has-text-align-center\" data-align=\"center\">for 1 piece (total of 12 pieces)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">102<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>If you love flourless pies and cakes, then definitely try this&nbsp;<strong>apple poppy seed pie<\/strong>&nbsp;that is light and juicy. Do not forget, if you liked the recipe, <strong>share it<\/strong><strong>.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Try fitness recipe for a flourless apple poppy seed pie that is juicy and light. Plus, you probably have all the ingredients at home!<\/p>\n","protected":false},"author":25,"featured_media":81530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8485,8475,8478,87],"tags":[8152,6701,9130,6569,9178,8698,8709,8708],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-231930","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetarian","8":"category-desserts","9":"category-snacks","10":"category-fitness-recipes","11":"tag-apples","12":"tag-cashew","13":"tag-eggs","14":"tag-gluten-free-2","15":"tag-high-protein-recipes","16":"tag-pie","17":"tag-poppy-seeds","18":"tag-yoghurt","19":"h-entry","20":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recipe: Juicy apple poppy seed pie - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Try fitness recipe for a flourless apple poppy seed pie that is juicy and light. 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