{"id":228793,"date":"2020-05-20T13:21:00","date_gmt":"2020-05-20T11:21:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=228793"},"modified":"2024-04-25T19:05:22","modified_gmt":"2024-04-25T17:05:22","slug":"fitness-recipe-vegan-cashew-nut-cheese","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-vegan-cashew-nut-cheese\/","title":{"rendered":"Fitness recipe: Vegan cashew nut cheese"},"content":{"rendered":"\n<p>Are you a fan of the vegan diet, or do you just want to try something new? How about a <strong>vegan cashew cheese<\/strong> that simply melts on your tongue? Enough talking, let&#8217;s get it ready!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\">Ingredients for 1 cheese:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>125 g <a title=\"Cashew nuts - GymBeam\" href=\"https:\/\/gymbeam.com\/cashew-nuts-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">cashew nuts<\/a><\/li>\n\n\n\n<li>125 g potatoes (1 smaller piece)<\/li>\n\n\n\n<li>100 ml water<\/li>\n\n\n\n<li>75 ml of water used for cooking vegetables and nuts<\/li>\n\n\n\n<li>60 g carrots (\u00bd carrot)<\/li>\n\n\n\n<li>1 tbs <a href=\"https:\/\/gymbeam.com\/agar-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">agar powder<\/a> (you can replace with gelatin powder for the non-vegan version of the cheese)<\/li>\n\n\n\n<li>1 tsp of <a href=\"https:\/\/gymbeam.com\/pink-himalayan-salt-fine-gymbeam.html\" target=\"_blank\" aria-label=\"salt (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">salt<\/a><\/li>\n\n\n\n<li>\u00bd tsp of sweet pepper<\/li>\n\n\n\n<li>\u00bd tsp of tumeric<\/li>\n\n\n\n<li>juice of \u00bd lemon<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.com\/coconut-oil-spray-201-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut oil in a spray<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"6624,46234,5968,43912,5331,28101,48709,43975,5380,30340\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\">Method:<\/h3>\n\n\n\n<p>First of all, we <strong>cook <a title=\"Cashew nuts - GymBeam\" href=\"https:\/\/gymbeam.com\/cashew-nuts-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">cashew<\/a><\/strong>, <strong>sliced potatoes and carrots<\/strong> in the water. We cook it all until all the ingredients are <strong>soft<\/strong>. After boiling, <strong>store 75 ml of used water<\/strong> and strain the rest. <strong>Put the cooked ingredients and left water<\/strong>&nbsp;in a blender, where we also add the juice of <strong>lemon, <a href=\"https:\/\/gymbeam.com\/pink-himalayan-salt-fine-gymbeam.html\" target=\"_blank\" aria-label=\"salt (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">salt<\/a>, pepper and turmeric.<\/strong> We <strong>mix<\/strong> everything together until we get a <strong>creamy mixture.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Then <strong>dissolve the <a aria-label=\"agar (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/agar-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">agar<\/a> in 100 ml of water<\/strong> in a small pot and let it boil. Stir it continuously and<strong> cook for about 1-2 minutes<\/strong>. After cooking, add this agar mixture to the <strong>nut mixture<\/strong> and mix well until the two mixtures are completely combined. In the meantime, prepare a<strong> cheese mould or bowl<\/strong>, <strong>spray it with <a href=\"https:\/\/gymbeam.com\/coconut-oil-spray-201-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">oil<\/a> <\/strong>and pour the<strong> prepared cheese mixture<\/strong> into it. Let the cheese prepared in this way <strong>simmer overnight<\/strong> in the fridge.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>If you want to <strong>grate<\/strong> the cheese, put it <strong>in the freezer<\/strong> for a few hours. You can use the cheese<strong> in a salad, for pizza, or as an appetizer.<\/strong> You can also enjoy it in a<strong> sweet way<\/strong> with fresh fruit and rice bread. When stored in the fridge, you can enjoy it<strong> all week long<\/strong>!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/unnamed_-_2020-03-12T084709.064-min.jpg\" alt=\"Fitness recipe: Vegan cashew nut cheese\" title=\"Fitness recipe: Vegan cashew nut cheese\"\/><\/figure>\n<\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Nutrition facts<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center>per 1 serving(6 servings in total)<\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">142<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">4,5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cabrohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">11 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fats<\/td><td class=\"has-text-align-center\" data-align=\"center\">9,5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>We believe that you got interested in this recipe for<strong> vegan cashew cheese<\/strong>, so you will not only keep it to yourself, but you will also <strong>share<\/strong> it with your friends.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\"><\/p>\n\n\n<a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNuts &amp; Seeds\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\"><\/p>\n\n\n<a href=\"https:\/\/gymbeam.com\/oils\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tOils\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Try this new fitness recipe for vegan cashew cheese, which will make sweet and savory foods special. Enjoy its taste that simply melts on the tongue.<\/p>\n","protected":false},"author":25,"featured_media":81790,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8484,8485,8486,8487,8478,87],"tags":[8168,6701],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-228793","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegan-fitness-recipes","8":"category-vegetarian","9":"category-gluten-free","10":"category-lactose-free","11":"category-snacks","12":"category-fitness-recipes","13":"tag-carrot","14":"tag-cashew","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recipe: Vegan cashew nut cheese - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Try this new fitness recipe for vegan cashew cheese, which will make sweet and savory foods special. 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