{"id":225076,"date":"2021-02-24T08:08:01","date_gmt":"2021-02-24T07:08:01","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=225076"},"modified":"2024-02-16T15:51:04","modified_gmt":"2024-02-16T14:51:04","slug":"fitnes-recept-nizkouglevodnoe-arahisovoe-pechene","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/fitnes-recept-nizkouglevodnoe-arahisovoe-pechene\/","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u043d\u0438\u0437\u043a\u043e\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043d\u043e\u0435 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u0435"},"content":{"rendered":"\n<p><strong>\u041a \u0447\u0430\u044e \u043f\u043e\u0441\u043b\u0435 5, \u043f\u043e\u0441\u043b\u0435\u043e\u0431\u0435\u0434\u0435\u043d\u043d\u043e\u043c\u0443 \u043a\u043e\u0444\u0435<\/strong> \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e <strong>\u0434\u043b\u044f \u0441\u043b\u0430\u0434\u043a\u043e\u0435\u0436\u0435\u043a<\/strong>. \u041c\u044b \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u043b\u0438 <strong>\u0434\u043b\u044f \u0432\u0430\u0441 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0433\u043e \u043f\u0435\u0447\u0435\u043d\u044c\u044f \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432<\/strong>, \u0441 \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u043c\u043e\u0433\u0443\u0442 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f<strong> \u0434\u0430\u0436\u0435 \u0441\u0430\u043c\u044b\u0435 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435 \u0447\u043b\u0435\u043d\u044b \u0441\u0435\u043c\u044c\u0438.<\/strong> \u0412\u0441\u0435, \u0447\u0442\u043e \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e, \u044d\u0442\u043e<strong> \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432<\/strong>,<strong> \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438<\/strong> \u0438 <strong>\u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435<\/strong> <strong>\u0443\u0433\u043e\u0449\u0435\u043d\u0438\u0435 \u0433\u043e\u0442\u043e\u0432\u043e \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u044d\u0442\u043e\u0442 \u043c\u0438\u0440<\/strong>! \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>60 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/arasidove-maslo-s-kokosom-gymbeam.html\" class=\"ek-link\">\u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u044b<\/a><\/li>\n\n\n\n<li>40 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/arahis-nezarenyj.html\">\u0430\u0440\u0430\u0445\u0438\u0441\u0430<\/a><\/li>\n\n\n\n<li>40 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/erythrit-1000-g-gymbeam.html\">\u044d\u0440\u0438\u0442\u0440\u0438\u0442\u0430<\/a><\/li>\n\n\n\n<li>1 \u044f\u0439\u0446\u043e<\/li>\n\n\n\n<li>\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0441\u043e\u0434\u0430<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"6937,6935,5333,5331,5951,28384,37023,29952\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u041f\u043e\u0448\u0430\u0433\u043e\u0432\u043e:<\/strong><\/h3>\n\n\n\n<p><strong>\u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0430\u0440\u0430\u0445\u0438\u0441<\/strong> \u0441 \u043c\u0443\u043a\u043e\u0439 \u043c\u0435\u043b\u043a\u043e\u0433\u043e \u043f\u043e\u043c\u043e\u043b\u0430 \u0438 \u0441\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0441 <a href=\"https:\/\/gymbeam.ua\/ru\/arasidove-maslo-s-kokosom-gymbeam.html\" class=\"ek-link\"><strong>\u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439<\/strong><\/a>, <a href=\"https:\/\/gymbeam.ua\/ru\/erythrit-1000-g-gymbeam.html\"><strong>\u044d\u0440\u0438\u0442\u0440\u0438\u0442\u043e\u043c<\/strong><\/a>, <strong>\u044f\u0439\u0446\u043e\u043c<\/strong> \u0438 <strong>\u043f\u0438\u0449\u0435\u0432\u043e\u0439<\/strong> <strong>\u0441\u043e\u0434\u043e\u0439.<\/strong> \u0421\u043b\u0435\u0433\u043a\u0430 \u0443\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u043d\u044b\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438 \u0441\u0444\u043e\u0440\u043c\u0438\u0440\u0443\u0439\u0442\u0435 \u0438\u0437 \u043b\u0438\u043f\u043a\u043e\u0433\u043e \u0442\u0435\u0441\u0442\u0430 <strong>\u0448\u0430\u0440\u0438\u043a\u0438<\/strong>, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0437\u0430\u0442\u0435\u043c<strong> \u043f\u0440\u0438\u0434\u0430\u0432\u0438\u0442\u0435 \u043b\u0430\u0434\u043e\u043d\u044c\u044e \u0432 \u0444\u043e\u0440\u043c\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u044f \u043d\u0430 \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0435<\/strong>, \u0432\u044b\u043b\u043e\u0436\u0435\u043d\u043d\u043e\u043c <strong>\u0431\u0443\u043c\u0430\u0433\u043e\u0439 \u0434\u043b\u044f \u0432\u044b\u043f\u0435\u0447\u043a\u0438<\/strong>. \u041e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043c\u0435\u0436\u0434\u0443 \u043f\u0435\u0447\u0435\u043d\u044c\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e, \u0442\u0430\u043a \u043a\u0430\u043a \u043f\u0440\u0438 \u0432\u044b\u043f\u0435\u0447\u043a\u0435 \u043e\u043d\u043e \u0435\u0449\u0435 <strong>\u0440\u0430\u0441\u043f\u043e\u043b\u0437\u0430\u0435\u0442\u0441\u044f<\/strong> <strong>\u043f\u043e \u0441\u0442\u043e\u0440\u043e\u043d\u0430\u043c<\/strong>. \u0412\u044b\u043f\u0435\u043a\u0430\u0439\u0442\u0435 \u0435\u0433\u043e \u043f\u0440\u0438 <strong>180 \u00b0 C \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 10-15 \u043c\u0438\u043d\u0443\u0442.<\/strong> \u041f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0438\u0445 \u0441<a href=\"https:\/\/gymbeam.ua\/ru\/arasidove-maslo-s-kokosom-gymbeam.html\" class=\"ek-link\"> <strong>\u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439<\/strong><\/a> \u0438 <strong>\u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0439\u0442\u0435\u0441\u044c \u0438\u043c \u0441 \u043b\u044e\u0431\u0438\u043c\u044b\u043c \u0447\u0430\u0435\u043c, \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u044b\u043c \u043a\u043e\u0444\u0435<\/strong> \u0438\u043b\u0438 \u0447\u0435\u043c-\u0442\u043e \u043f\u043e\u0434\u043e\u0431\u043d\u044b\u043c! \u0412\u043a\u0443\u0441\u043d\u044f\u0442\u0438\u043d\u0430!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/02\/IMG_2597-min-1124x749.jpg\" alt=\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u043d\u0438\u0437\u043a\u043e\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043d\u043e\u0435 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u0435 \" class=\"wp-image-222187\" title=\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u043d\u0438\u0437\u043a\u043e\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043d\u043e\u0435 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u0435 \" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_2597-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_2597-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_2597-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_2597-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\">1 \u0448\u0442. (\u0412\u0441\u0435\u0433\u043e 9 \u0448\u0442.)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438 <\/td><td class=\"has-text-align-center\" data-align=\"center\">75<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0411\u0435\u043b\u043a\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u041c\u044b \u0443\u0432\u0435\u0440\u0435\u043d\u044b, \u0447\u0442\u043e \u0432\u044b \u0441\u043a\u043e\u0440\u043e \u0441\u0430\u043c\u0438 \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0435\u0442\u0435 \u044d\u0442\u043e\u0442 \u0431\u044b\u0441\u0442\u0440\u044b\u0439, \u043d\u043e \u0435\u0449\u0435 \u0431\u043e\u043b\u0435\u0435 \u0433\u0435\u043d\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 <strong>\u043d\u0438\u0437\u043a\u043e\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043d\u043e\u0433\u043e \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0433\u043e \u043f\u0435\u0447\u0435\u043d\u044c\u044f<\/strong>, \u0438 \u0435\u0441\u043b\u0438 \u0432\u0430\u043c \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u0441\u044f \u0440\u0435\u0446\u0435\u043f\u0442, \u043c\u044b \u0431\u0443\u0434\u0435\u043c \u0440\u0430\u0434\u044b, \u0435\u0441\u043b\u0438 \u0432\u044b \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0442\u0435 \u0435\u0433\u043e, <strong>\u043f\u043e\u0434\u0435\u043b\u0438\u0432\u0448\u0438\u0441\u044c<\/strong> \u0438\u043c.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNut Butters\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.ua\/ru\/orechy-i-semena\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\t\u041e\u0440\u0435\u0445\u0438 \u0438 \u0441\u0435\u043c\u0435\u043d\u0430\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u044b \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u043b\u0438 \u0434\u043b\u044f \u0432\u0430\u0441 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043d\u0438\u0437\u043a\u043e\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043d\u043e\u0433\u043e \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0433\u043e \u043f\u0435\u0447\u0435\u043d\u044c\u044f \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0434\u0430\u0436\u0435 \u0441\u0430\u043c\u044b\u0435 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435 \u0447\u043b\u0435\u043d\u044b \u0441\u0435\u043c\u044c\u0438. \u0412\u0441\u0435, \u0447\u0442\u043e \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e, \u044d\u0442\u043e \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432, \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0443\u0433\u043e\u0449\u0435\u043d\u0438\u0435 \u0433\u043e\u0442\u043e\u0432\u043e \u043a 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