{"id":221162,"date":"2020-08-06T10:00:00","date_gmt":"2020-08-06T08:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=221162"},"modified":"2021-02-15T10:12:11","modified_gmt":"2021-02-15T09:12:11","slug":"top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa","status":"publish","type":"post","link":"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/","title":{"rendered":"Top 17 podcast-uri despre fitness, antrenamente \u0219i alimenta\u021bie s\u0103n\u0103toas\u0103"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/#De_ce_sunt_populare_podcast-urile\" title=\"De ce sunt populare podcast-urile?\">De ce sunt populare podcast-urile?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/#Podcast-uri_despre_antrenamente_si_o_alimentatie_sanatoasa\" title=\"Podcast-uri despre antrenamente \u0219i o alimenta\u021bie s\u0103n\u0103toas\u0103\">Podcast-uri despre antrenamente \u0219i o alimenta\u021bie s\u0103n\u0103toas\u0103<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/#Podcast-uri_despre_o_alimentatie_sanatoasa\" title=\"Podcast-uri despre o alimenta\u021bie s\u0103n\u0103toas\u0103\">Podcast-uri despre o alimenta\u021bie s\u0103n\u0103toas\u0103<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/#i\" title=\"&nbsp;\">&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Tr\u0103im \u00een epoca podcast-urilor,<strong> un mod rapid \u0219i comod de a ob\u021bine informa\u021bii<\/strong>. Prin urmare, aceast\u0103 tendin\u021b\u0103 nu a ocolit <strong>industria fitness<\/strong>, care este plin\u0103 de <strong>con\u021binut de calitate, sub form\u0103 de \u00eenregistr\u0103ri audio.<\/strong> Afla\u021bi care sunt <strong>cele mai bune 17 podcast-uri fitness despre antrenamente \u0219i o alimenta\u021bie s\u0103n\u0103toas\u0103,<\/strong> care nu ar trebui s\u0103 v\u0103 lipseasc\u0103 din telefonul mobil!<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/rsz_11_r5a1648-846x1124.jpg\" alt=\"Top 17 podcast-uri despre fitness, antrenamente \u0219i alimenta\u021bie s\u0103n\u0103toas\u0103\" class=\"wp-image-175960\" width=\"423\" height=\"562\" title=\"  \" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_11_r5a1648-846x1124.jpg 846w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_11_r5a1648-301x400.jpg 301w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_11_r5a1648-1156x1536.jpg 1156w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_11_r5a1648-1542x2048.jpg 1542w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_11_r5a1648-scaled.jpg 1927w\" sizes=\"auto, (max-width: 423px) 100vw, 423px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"De_ce_sunt_populare_podcast-urile\"><\/span><strong>De ce sunt populare podcast-urile?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Podcast-urile sunt&nbsp;<strong>\u00eenregistr\u0103ri audio<\/strong> disponibile pe Internet. De obicei, sunt formate dintr-o<strong> serie de episoade axate pe subiecte specifice sau foarte similare,<\/strong> cum ar fi sport, afaceri sau marketing. Pur \u0219i simplu, c\u0103uta\u021bi <strong>o emisiune specific\u0103<\/strong> pe orice aplica\u021bie de muzic\u0103 sau pe site-urile web \u0219i ve\u021bi ob\u021bine un con\u021binut specializat din \u00eentreaga lume. <span class=\"tadv-color\" style=\"color: #ff6600;\">[1]&nbsp;<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Fa\u021b\u0103 de videoclipuri sau c\u0103r\u021bi, podcast-urile au <strong>un avantaj uria\u0219.<\/strong> Pentru c\u0103 <strong>nu trebuie s\u0103 v\u0103 concentra\u021bi 100%<\/strong> pe ele \u0219i v\u0103 concetra\u021bi doar con\u021binutul audio, <strong>le pute\u021bi asculta absolut oriunde.<\/strong> \u00cen drum spre munc\u0103, \u00een ma\u0219in\u0103, la plimbare sau la sal\u0103. Un alt avantaj este c\u0103 podcast-urile sunt <strong>\u00een mare parte gratuite<\/strong> \u0219i le pute\u021bi accesa cu u\u0219urin\u021b\u0103 folosind <strong>mai multe aplica\u021bii de streaming \u0219i site-uri web<\/strong>, cum sunt&nbsp;<a class=\"ek-link\" href=\"https:\/\/www.apple.com\/itunes\/podcasts\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">iTunes podcasts<\/a>, <a class=\"ek-link\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.google.android.apps.podcasts&amp;hl=cs\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Google podcasts<\/a>, <a class=\"ek-link\" href=\"https:\/\/www.spotify.com\/sk\/premium\/?utm_source=sk-en_brand_contextual-desktop_text&amp;utm_medium=paidsearch&amp;utm_campaign=alwayson_emea_sk_premiumbusiness_core_brand+contextual-desktop+text+bmm+sk-en+google&amp;gclid=EAIaIQobChMIzMbpqIrb6gIVS7DtCh0qXQ47EAAYASAAEgKdB_D_BwE&amp;gclsrc=aw.ds\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Spotify<\/a>, <a class=\"ek-link\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=au.com.shiftyjelly.pocketcasts&amp;hl=cs\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Pocket Casts<\/a>, <a class=\"ek-link\" href=\"https:\/\/player.fm\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">PlayerFM<\/a>. Ave\u021bi nevoie doar de un<strong> telefon mobil sau un laptop, aplica\u021bia potrivit\u0103, wi-fi \u0219i eventual c\u0103\u0219ti. <\/strong><span class=\"tadv-color\" style=\"color: #ff6600;\">[2]<\/span><\/p>\n\n\n\n<p>\u00cen articolul nostru, ne-am concentrat pe <strong>top 17 podcast-uri fitness<\/strong> <strong>despre exerci\u021bii fizice \u0219i o alimenta\u021bie s\u0103n\u0103toas\u0103<\/strong>, despre care credem c\u0103 au <strong>un<\/strong>&nbsp;<strong>con\u021binut de calitate.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Podcast-uri_despre_antrenamente_si_o_alimentatie_sanatoasa\"><\/span><strong>Podcast-uri despre antrenamente \u0219i o alimenta\u021bie s\u0103n\u0103toas\u0103<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Selec\u021bia podcast-urilor <strong>axate pe fitness, s\u0103n\u0103tate, welness sau alimenta\u021bie s\u0103n\u0103toas\u0103<\/strong> este cu adev\u0103rat variat\u0103. Exist\u0103 o serie de podcast-uri <strong>axate pe motiva\u021bia dinainte de antrenament<\/strong> sau pute\u021bi asculta <strong>episoade despre configurarea unui plan de antrenament sau despre alimenta\u021bie.<\/strong> Alegerea v\u0103 apar\u021bine! V\u0103 oferim <strong>o list\u0103 cu cele mai bune podcast-uri \u00een materie de s\u0103n\u0103tate \u0219i fitness,<\/strong> care v\u0103 vor<strong> informa, distra \u0219i inspira pentru a v\u0103 atinge obiectivele. <\/strong><span class=\"tadv-color\" style=\"color: #ff6600;\">[3] [4] [5] [6] [7] [8]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><strong><a href=\"https:\/\/open.spotify.com\/show\/4S5PahOirvvAuGBswLfNzh\">T<\/a><\/strong><a href=\"https:\/\/open.spotify.com\/show\/4S5PahOirvvAuGBswLfNzh\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>rained<\/strong><\/a><strong> by NIKE<\/strong><\/h3>\n\n\n\n<p>Este un podcast cu adev\u0103rat interesant, creat de <strong>personalit\u0103\u021bi marcante de la NIKE<\/strong>. Episoadele <strong>sunt prezentate de Ryan J. Flatherty, directorul companiei<\/strong>, care se ocup\u0103 de interviuri cu cei mai buni <strong>speciali\u0219ti \u00een sport, exerci\u021bii fizice, alimenta\u021bie s\u0103n\u0103toas\u0103<\/strong> \u0219i preg\u0103tire general\u0103 pentru cele mai bune performan\u021be fizice. Datorit\u0103 con\u021binutului de \u00eenalt\u0103 calitate, ve\u021bi descoperi <strong>informa\u021bii despre cele mai noi descoperiri, cuno\u0219tin\u021be \u0219i tendin\u021be din lumea fitness-ului.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"30346,48487,36364,5951,37054,34501,35443,36328\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/open.spotify.com\/episode\/732v143IWc1rteSBVgBhq9\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Barbell Shrugged<\/strong><\/a><\/h3>\n\n\n\n<p>Un podcast cu adev\u0103rat reu\u0219it se axeaz\u0103 pe prezentarea unei <strong>tehnici corecte \u0219i pe beneficiile oferite de exerci\u021biile fizice.<\/strong> Unele episoade includ <strong>interviuri cu oameni de \u0219tiin\u021b\u0103, antrenori, sportivi \u0219i speciali\u0219ti \u00een domeniul lor.<\/strong> Podcast-ul are aproape 500 de episoade, \u0219i<strong>&nbsp;episoade moi apar \u00een fiecare s\u0103pt\u0103m\u00e2n\u0103<\/strong>, a\u0219a c\u0103 distrac\u021bia este asigurat\u0103.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/open.spotify.com\/show\/05YBcMPevTrKkIlYie3DhE\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Shredded by Science<\/strong><\/a><\/h3>\n\n\n\n<p><strong data-rich-text-format-boundary=\"true\">Un tip specific de podcast de fitness,&nbsp;<\/strong>al c\u0103rui nume vorbe\u0219te de la sine! Podcast-ul <strong>se adreseaz\u0103 \u00een primul r\u00e2nd antrenorilor \u0219i sportivilor profesioni\u0219ti,<\/strong> nu vizitatorilor ocazionali ai s\u0103lilor de fitness. Emisiunea<strong> \u00eembun\u0103t\u0103\u021be\u0219te cuno\u0219tin\u021bele formatorilor profesioni\u0219ti prin cercetarea tendin\u021belor \u0219i a studiilor din domeniul fitness.<\/strong>&nbsp;Dar, nu o s\u0103 v\u0103 plictisi\u021bi chiar dac\u0103 <strong>nu sunte\u021bi \u00eenc\u0103 la un nivel profesionist.<\/strong> Majoritatea episoadelor se concentreaz\u0103 pe <strong>subiecte generale,<\/strong> care intereseaz\u0103 pe toat\u0103 lumea care dore\u0219te <strong>s\u0103-\u0219i extind\u0103 cuno\u0219tin\u021bele legate de fitness.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/www.stitcher.com\/podcast\/iron-radio#\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Iron Radio<\/strong><\/a><\/h3>\n\n\n\n<p>Lumea celor care \u201etrag de fiare\u201d este cu adev\u0103rat colorat\u0103. La Radio Iron<strong> un grup de speciali\u0219ti \u00een fiziologie, culturi\u0219ti \u0219i antrenori dezbat cu pricepere <\/strong>diferite teme. Ve\u021bi \u00eenv\u0103\u021ba o mul\u021bime de informa\u021bii despre<strong> alimenta\u021bie, suplimente, antrenamente, sesiuni de training<\/strong> \u0219i psihologia general\u0103 a ridic\u0103rii ganterelor.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-04-01-at-14.38.04-1-1124x751.jpeg\" alt=\"De ce sunt populare podcast-urile?\" class=\"wp-image-175973\" width=\"843\" height=\"563\" title=\"De ce sunt populare podcast-urile?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-04-01-at-14.38.04-1-1124x751.jpeg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-04-01-at-14.38.04-1-400x267.jpeg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-04-01-at-14.38.04-1-1536x1026.jpeg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-04-01-at-14.38.04-1.jpeg 1600w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/open.spotify.com\/episode\/0lNMd7HEQs9IZK7bJ5JLsT\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Bucci Radio<\/strong><\/a><\/h3>\n\n\n\n<p>Acum ceva pentru doamne! Autoarea podcast-ului este o <strong>t\u00e2n\u0103r\u0103 youtuberi\u021b\u0103 american\u0103, model fitness \u0219i antrenor, Amanda Bucci.<\/strong> A \u00eenceput s\u0103 \u00eenregistreze \u00een 2017 \u0219i p\u00e2n\u0103 \u00een prezent are peste 200 de episoade. \u00cen emisiunea ei invit\u0103 <strong>oameni interesan\u021bi<\/strong> <strong>din diverse domenii<\/strong>&nbsp;\u0219i discut\u0103 despre <strong>sport, fitness, un stil de via\u021b\u0103 s\u0103n\u0103tos, dezvoltare personal\u0103, precum<\/strong> \u0219i despre afaceri sau marketing. Cuprinde o&nbsp;<strong>gam\u0103 foarte larg\u0103 de subiecte<\/strong>, din care fiecare \u00ee\u0219i poate alege ce-l intereseaz\u0103.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/open.spotify.com\/show\/1ueXVJ6bPUhJXAFdLQqR3l\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Muscle For Life with Mike Matthews<\/strong><\/a><\/h3>\n\n\n\n<p>Dac\u0103 sunte\u021bi interesa\u021bi de tot ce \u00eenseamn\u0103 <strong>construirea masei musculare, pierderea \u00een greutate \u0219i un stil de via\u021b\u0103 s\u0103n\u0103tos<\/strong>, acest podcast este exact ceea ce c\u0103uta\u021bi. Fiecare episod este prezentat de <strong>Mike Matthews,&nbsp;fan fitness \u0219i om de afaceri<\/strong>, care v\u0103 ofer\u0103&nbsp;<strong>cuno\u0219tin\u021be \u0219tiin\u021bifice \u0219i inspira\u021bie pentru&nbsp;<\/strong>construirea formei mult visate. \u00cen plus, \u00een fiecare zi de luni este lansat <strong>un episod mai scurt, numit Monday Motivation<\/strong>, care v\u0103 ofer\u0103&nbsp;<strong>un \u00eenceput excelent pentru o nou\u0103 s\u0103pt\u0103m\u00e2n\u0103 plin\u0103 de provoc\u0103ri!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1124\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2019-03-06-at-11.02.42-2-749x1124.jpeg\" alt=\"Podcast-uri despre antrenamente\" class=\"wp-image-214645\" title=\"Podcast-uri despre antrenamente\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2019-03-06-at-11.02.42-2-749x1124.jpeg 749w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2019-03-06-at-11.02.42-2-267x400.jpeg 267w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2019-03-06-at-11.02.42-2-1023x1536.jpeg 1023w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2019-03-06-at-11.02.42-2.jpeg 1066w\" sizes=\"auto, (max-width: 749px) 100vw, 749px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:56px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/open.spotify.com\/playlist\/6rDwSecb0vET3TW1NFdYQK\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>The Jillian Michaels Show<\/strong><\/a><\/h3>\n\n\n\n<p>Jillian Michaels este cu adev\u0103rat o <strong>\u201eveteran\u0103&#8221; \u00een domeniul s\u0103u \u0219i<\/strong>&nbsp;este persoana potrivit\u0103 pentru <strong>a oferi sfaturi despre fitness \u0219i un stil de via\u021b\u0103 s\u0103n\u0103tos.<\/strong> Podcast-ul ei a ocupat <strong>primul loc \u00een topul celor mai bune podcast-uri de fitness din Statele Unite.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u00cen fiecare luni, Jillian v\u0103 aduce un program<strong> inspira\u021bional \u0219i informativ despre s\u0103n\u0103tate \u0219i exerci\u021bii fizice<\/strong>, care acoper\u0103 multe domenii din via\u021b\u0103. \u00cempreun\u0103 cu partenerii de afaceri, prietenii \u0219i antrenorii, vorbe\u0219te despre diverse subiecte fitness, dar \u0219i despre cum<strong> s\u0103 ob\u021bin\u0103 fericirea \u00een via\u021b\u0103.<\/strong> \u00cen plus, Jillian <strong>\u00ee\u0219i deschide sufletul<\/strong>&nbsp;\u0219i discut\u0103 \u0219i despre propriile sale experien\u021be de via\u021b\u0103.<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/open.spotify.com\/show\/4D3JFAh4ebj9lks9WOE2Vs\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Mind Pump: Raw Fitness Truth<\/strong><\/a><\/h3>\n\n\n\n<p>Dup\u0103 cum sugereaz\u0103 \u0219i denumirea, Mind Pump dezv\u0103luie <strong>adev\u0103rul brut \u0219i necenzurat despre s\u0103n\u0103tate, exerci\u021bii fizice, condi\u021bie fizic\u0103, alimenta\u021bie<\/strong>, dar \u0219i <strong>suplimente<\/strong>. Emisiunea este g\u0103zduit\u0103 de <strong>Justin Andrews, Adam Schafer \u0219i Sall Di Stefano<\/strong>, care r\u0103spund la unele dintre cele mai populare \u00eentreb\u0103ri legate de fitness.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ei trateaz\u0103 subiecte precum <strong>adev\u0103rul despre testosteron, cum s\u0103 construi\u021bi mas\u0103 muscular\u0103 f\u0103r\u0103 gantere \u0219i ce tendin\u021be p\u0103trund \u00een lumea fitness-ului \u0219i a powerlifting-ului.<\/strong> Scopul principal al emisiunii este <strong>s\u0103&nbsp;risipeasc\u0103 miturile \u0219i s\u0103 r\u0103sp\u00e2ndeasc\u0103 numai faptele dovedite<\/strong> din industria fitness.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/open.spotify.com\/artist\/6TcV5oQZoxeYMfTbO5i29u\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Ben Greenfield Fitness<\/strong><\/a><\/h3>\n\n\n\n<p>Doar <strong>speciali\u0219tii adev\u0103ra\u021bi<\/strong> ar trebui s\u0103 ofere sfaturi despre un stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i exerci\u021bii fizice. Unul este&nbsp;<strong>Ben Greenfiel<\/strong> &#8211; un antrenor, fost culturist profesionist \u0219i c\u00e2\u0219tig\u0103tor al competi\u021biei Ironman Triathlon. \u00cen emisiunea sa, Ben \u00eemp\u0103rt\u0103\u0219e\u0219te <strong>sfaturi incredibil de practice<\/strong> cu <strong>cele mai cunoscute personalit\u0103\u021bi din domeniul fitness-ului \u0219i al alimenta\u021biei.<\/strong> \u00cen plus, Greenfield se poate l\u0103uda cu <strong>titluri de masterat \u00een fiziologie, biomecanic\u0103 \u0219i nutri\u021bie<\/strong>, f\u0103c\u00e2nd <strong>sfaturile sale cu adev\u0103rat benefice, <\/strong>acestea fiind&nbsp;concepute special pentru sportivii avansa\u021bi \u0219i profesioni\u0219ti.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/open.spotify.com\/show\/5wzVDmPQMWLGt41Qsjoviq\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Froning and Friends<\/strong><\/a><\/h3>\n\n\n\n<p>Rich Froning este o<strong> vedet\u0103 american\u0103 profesionist\u0103 \u00een CrossFit<\/strong>, cunoscut pentru succesul s\u0103u la CrossFit Games, unde<strong> a ob\u021binut de 4 ori titlul de \u201eFittest Man on Earth\u201d.<\/strong> Rich este \u0219i un vorbitor foarte bun, a\u0219a c\u0103 a povestit despre<strong> succesul s\u0103u \u00een podcastul Froning and Friends.<\/strong> \u00cen podcast se \u00eent\u00e2lne\u0219te cu <strong>personalit\u0103\u021bi \u0219i interesante ale crossfit-ului<\/strong>, unde discut\u0103 despre pasiunea pentru acest sport.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1124\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2021\/02\/GymBeam-podcasty.jpg\" alt=\"Podcast-uri GymBeam\" class=\"wp-image-214682\" title=\"Podcast-uri GymBeam\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/GymBeam-podcasty.jpg 749w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/GymBeam-podcasty-267x400.jpg 267w\" sizes=\"auto, (max-width: 749px) 100vw, 749px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/open.spotify.com\/show\/7FeYCyIYfvdMFjZy9OGqAd\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>20 Minute Fitness<\/strong><\/a><\/h3>\n\n\n\n<p><strong data-rich-text-format-boundary=\"true\">All-in-one fitness podcast, <\/strong>care v\u0103 prezint\u0103 <strong>perspectiva \u0219tiin\u021bific\u0103 a industriei fitness din prezent.<\/strong> Ve\u021bi afla informa\u021bii esen\u021biale despre <strong>alimenta\u021bie \u0219i metodologia exerci\u021biilor fizice,<\/strong> toate <strong>\u00een doar 20 de minute<\/strong>. Datorit\u0103 20 Minute Fitness, <strong>ve\u021bi avea o imagine de anasmablu despre tendin\u021bele actuale din lumea fitness<\/strong>, \u0219i nu trebuie s\u0103 petrece\u021bi multe ore citind c\u0103r\u021bi pentru a ob\u021bine aceste informa\u021bii.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/play.acast.com\/s\/running-beginner\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Beginner: The Guardian Guide to Running<\/strong><\/a><\/h3>\n\n\n\n<p>De\u0219i este un podcast mai vechi, este <strong>unul dintre pu\u021binele de acest gen.<\/strong> Este conceput pentru persoanele care doresc <strong>s\u0103 \u00eenceap\u0103 s\u0103 alerge<\/strong> \u0219i au nevoie de ajutor \u0219i motiva\u021bie. Podcast-ul este de fapt <strong>un program de antrenament de 8 s\u0103pt\u0103m\u00e2ni pentru alerg\u0103torii \u00eencep\u0103tori,<\/strong> unde pute\u021bi \u00eenv\u0103\u021ba totul <strong>despre tehnica corect\u0103 de alergare<\/strong> \u0219i rezisten\u021b\u0103.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/open.spotify.com\/show\/1C53AFxFCRpyexwvfD5337\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>The Habit Coach Podcast<\/strong><\/a><\/h3>\n\n\n\n<p>Ave\u021bi o problem\u0103 cu<strong> motiva\u021bia \u0219i respectarea obiceiurilor s\u0103n\u0103toase?<\/strong> <strong>Doctor Ashdin, trainer de obiceiuri,<\/strong> v\u0103 poate ajuta \u00een acest sens. \u00cen podcast-urile sale, el v\u0103 va ghida \u00een<strong> formarea unor obiceiuri simple,<\/strong> cu ajutorul c\u0103rora&nbsp;<strong>v\u0103 va fi mult mai u\u0219or<\/strong> <strong>s\u0103 urma\u021bi un stil de via\u021b\u0103 s\u0103n\u0103tos<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ve\u021bi dob\u00e2ndi obiceiuri \u00een domeniul<strong> s\u0103n\u0103t\u0103\u021bii, al somnului, al alimenta\u021biei, productivit\u0103\u021bii, exerci\u021biilor fizice, dar \u0219i al rela\u021biilor<\/strong>. Este un <strong>podcast u\u0219or,<\/strong> \u00een care fiecare episod dureaz\u0103 <strong>aproximativ 5 minute<\/strong> \u0219i este <strong>plin de fapte amuzante, dar informative.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Podcast-uri_despre_o_alimentatie_sanatoasa\"><\/span><strong>Podcast-uri despre o alimenta\u021bie s\u0103n\u0103toas\u0103<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/open.spotify.com\/show\/0GS2IhAsxrGXi4rfBP3nNh\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Food Psych Podcast with Christy Harrison<\/strong><\/a><\/h3>\n\n\n\n<p>Christy Harrison este de <strong>profesie dietetician \u0219i consilier atestat \u00een domeniul nutri\u021biei \u0219i al alimenta\u021biei intuitive.<\/strong> \u00cen podcast-ul s\u0103u, vorbe\u0219te cu al\u021bi nutri\u021bioni\u0219ti \u0219i discut\u0103 subiecte precum <strong>rela\u021bia cu m\u00e2ncarea, tulbur\u0103rile alimentare, acceptarea greut\u0103\u021bii corporale, alimenta\u021bia corect\u0103 sau exerci\u021biile fizice \u0219i construirea \u00eencrederii \u00een sine<\/strong>. De asemenea, \u00een podcast-uri<strong>&nbsp;<\/strong>Christy \u00eemp\u0103rt\u0103\u0219e\u0219te <strong>propriile experien\u021be \u0219i probleme de legate de alimenta\u021bie.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/rsz_1img_4629_1-1124x749.jpg\" alt=\"Podcast-uri despre o alimenta\u021bie s\u0103n\u0103toas\u0103\" class=\"wp-image-176064\" width=\"843\" height=\"562\" title=\"Podcast-uri despre o alimenta\u021bie s\u0103n\u0103toas\u0103\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_1img_4629_1-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_1img_4629_1-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_1img_4629_1-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_1img_4629_1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/open.spotify.com\/show\/2xRnLYs57KNAjIpBCrk9WN\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Food Heaven Podcast<\/strong><\/a><\/h3>\n\n\n\n<p>Podcast-urile sunt prezentate de cele mai bune prietene \u0219i <strong>nutri\u021bioniste Wendy Lopez \u0219i Jessica Jones<\/strong>. Ele invit\u0103 \u00een emisiune al\u021bi <strong>speciali\u0219ti renumi\u021bi \u00een nutri\u021bie \u0219i dezbat cu ei problemele legate de alimenta\u021bie<\/strong>. \u00cen fiecare s\u0103pt\u0103m\u00e2n\u0103, acestea <strong>aprofundeaz\u0103 subiecte precum s\u0103n\u0103tatea fizic\u0103, alimentele \u0219i cultura, alimenta\u021bia intuitiv\u0103, s\u0103n\u0103tatea mintal\u0103 \u0219i acceptarea propriei greut\u0103\u021bi corporale<\/strong>. De asemenea, se ocup\u0103 \u0219i de <strong>ultimele tendin\u021be \u00een materie de alimenta\u021bie <\/strong>\u0219i&nbsp;nu le este team\u0103 s\u0103 discute adev\u0103rul despre <strong>efectele celor mai faimoase diete din lume.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/open.spotify.com\/show\/6F3aCAq1L6k3eVqfaveMCp\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>The Model Health Show<\/strong><\/a><\/h3>\n\n\n\n<p>Un podcast distractiv, dar \u00een acela\u0219i timp <strong>plin de informa\u021bii despre alimenta\u021bie.<\/strong> V\u0103 va&nbsp;\u00eenso\u021bi <strong>renumitul nutri\u021bionist Shawn Stevenson<\/strong>, care discut\u0103 probleme serioase despre consumul alimentar \u0219i&nbsp;<strong>faciliteaz\u0103 \u00een\u021belegerea acestor probleme oferind \u0219i solu\u021bia<\/strong>. Acoper\u0103 subiecte precum <strong>pierderea \u00een greutate, insomnie cronic\u0103, boli de inima, sex, dezechilibre hormonale<\/strong> \u0219i alte probleme de s\u0103n\u0103tate. Steven invit\u0103 \u00een mod regulat <strong>speciali\u0219ti \u0219i medici renumi\u021bi<\/strong>&nbsp;\u00een emisiunile sale, iar datorit\u0103 lor, podcast-urile sale <strong>cap\u0103t\u0103 o alt\u0103 dimensiune profesional\u0103.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><a href=\"https:\/\/open.spotify.com\/show\/5zNgDP9B2Pm6MbhTr8rp13\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Nutrition Facts with Dr. Greger<\/strong><\/a><\/h3>\n\n\n\n<p>Dac\u0103 v\u0103 intereseaz\u0103 subiecte despre boala Alzheimer, pierderea \u00een greutate sau <strong>modul \u00een care alcoolul afecteaz\u0103 greutatea corpului,<\/strong> podcast-uri lui Dr. Michael Gregor sunt potrivite. Poate Dr. Greger seam\u0103n\u0103 cu<strong> un profesor de biologie din liceu<\/strong>, dar s\u0103 \u0219ti\u021bi c\u0103 <strong>opinia lui despre unele probleme de s\u0103n\u0103tate v\u0103 pot deschide ochii<\/strong>. Dr. Greger este <strong>fondatorul NutritionFacts.org<\/strong> \u0219i autorul bestseller-ului New York Times <strong>\u201eHow Not to Die\u201c<\/strong>. \u00cen podcast-urile sale, el v\u0103 va ghida cu ajutorul <strong>modalit\u0103\u021bilor dovedite de cercet\u0103ri<\/strong>, cum s\u0103 v\u0103 men\u021bine\u021bi s\u0103n\u0103tatea, aleg\u00e2nd alimentele potrivite.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/rsz_img_8564-min-1124x749.jpg\" alt=\"Podcast-uri despre o alimenta\u021bie s\u0103n\u0103toas\u0103\" class=\"wp-image-176038\" width=\"843\" height=\"562\" title=\"Podcast-uri despre o alimenta\u021bie s\u0103n\u0103toas\u0103\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_img_8564-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_img_8564-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_img_8564-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_img_8564-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"i\"><\/span>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p> <\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\"><\/p>\n\n\n<a href=\"https:\/\/gymbeam.com\/sports-nutrition\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSports nutrition\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\"><\/p>\n\n\n<a href=\"https:\/\/gymbeam.com\/workout-accessories\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tWorkout Accessories\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u0103im \u00een epoca podcast-urilor, un mod rapid \u0219i comod de a ob\u021bine informa\u021bii. Prin urmare, aceast\u0103 tendin\u021b\u0103 nu a ocolit lumea industriei fitness, care este plin\u0103 de con\u021binut de calitate sub form\u0103 de \u00eenregistr\u0103ri. Afla\u021bi care sunt cele mai bune 17 podcast-uri fitness despre antrenamente \u0219i o alimenta\u021bie s\u0103n\u0103toas\u0103, care nu ar trebui s\u0103 v\u0103 lipseasc\u0103 din telefonul mobil!<\/p>\n","protected":false},"author":22,"featured_media":176088,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[95],"tags":[6458,7358,7640],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-221162","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-instructiuni-si-sfaturi","8":"tag-exercitii-ro","9":"tag-nutritie","10":"tag-un-stil-de-viata-sanatos","11":"h-entry","12":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 17 podcast-uri despre fitness, antrenamente \u0219i alimenta\u021bie s\u0103n\u0103toas\u0103 - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Tr\u0103im \u00een epoca podcast-urilor, un mod rapid \u0219i comod de a ob\u021bine informa\u021bii. Prin urmare, aceast\u0103 tendin\u021b\u0103 nu a ocolit lumea industriei fitness, care este plin\u0103 de con\u021binut de calitate sub form\u0103 de \u00eenregistr\u0103ri. Afla\u021bi care sunt cele mai bune 17 podcast-uri fitness despre antrenamente \u0219i o alimenta\u021bie s\u0103n\u0103toas\u0103, care nu ar trebui s\u0103 v\u0103 lipseasc\u0103 din telefonul mobil!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 17 podcast-uri despre fitness, antrenamente \u0219i alimenta\u021bie s\u0103n\u0103toas\u0103 - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Tr\u0103im \u00een epoca podcast-urilor, un mod rapid \u0219i comod de a ob\u021bine informa\u021bii. Prin urmare, aceast\u0103 tendin\u021b\u0103 nu a ocolit lumea industriei fitness, care este plin\u0103 de con\u021binut de calitate sub form\u0103 de \u00eenregistr\u0103ri. Afla\u021bi care sunt cele mai bune 17 podcast-uri fitness despre antrenamente \u0219i o alimenta\u021bie s\u0103n\u0103toas\u0103, care nu ar trebui s\u0103 v\u0103 lipseasc\u0103 din telefonul mobil!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-06T08:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-15T09:12:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.ro\/blog\/wp-content\/uploads\/2020\/07\/FB_fitness_podcasty_blog.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dominika Hvizdo\u0161ov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dominika Hvizdo\u0161ov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/\"},\"author\":{\"name\":\"Dominika Hvizdo\u0161ov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/7c9ff11662dcaae9716afc759637e231\"},\"headline\":\"Top 17 podcast-uri despre fitness, antrenamente \u0219i alimenta\u021bie s\u0103n\u0103toas\u0103\",\"datePublished\":\"2020-08-06T08:00:00+00:00\",\"dateModified\":\"2021-02-15T09:12:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/\"},\"wordCount\":1926,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/FB_fitness_podcasty_blog.png\",\"keywords\":[\"exerci\u021bii\",\"nutri\u021bie\",\"un stil de via\u021b\u0103 s\u0103n\u0103tos\"],\"articleSection\":[\"Diet\u0103 \u0219i stil de via\u021b\u0103 s\u0103n\u0103tos\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/\",\"url\":\"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/\",\"name\":\"Top 17 podcast-uri despre fitness, antrenamente \u0219i alimenta\u021bie s\u0103n\u0103toas\u0103 - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/FB_fitness_podcasty_blog.png\",\"datePublished\":\"2020-08-06T08:00:00+00:00\",\"dateModified\":\"2021-02-15T09:12:11+00:00\",\"description\":\"Tr\u0103im \u00een epoca podcast-urilor, un mod rapid \u0219i comod de a ob\u021bine informa\u021bii. 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Afla\u021bi care sunt cele mai bune 17 podcast-uri fitness despre antrenamente \u0219i o alimenta\u021bie s\u0103n\u0103toas\u0103, care nu ar trebui s\u0103 v\u0103 lipseasc\u0103 din telefonul mobil!","breadcrumb":{"@id":"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/FB_fitness_podcasty_blog.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/FB_fitness_podcasty_blog.png","width":1200,"height":628,"caption":"Top 17 fitness podcastov o cvi\u010den\u00ed a zdravom stravovan\u00ed - Facebook GymBeam"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.ro\/blog\/top-17-podcast-uri-despre-fitness-antrenamente-si-alimentatie-sanatoasa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Top 17 podcast-uri despre fitness, antrenamente \u0219i alimenta\u021bie s\u0103n\u0103toas\u0103"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/7c9ff11662dcaae9716afc759637e231","name":"Dominika Hvizdo\u0161ov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/GymBeam-2021_0440-96x96.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/GymBeam-2021_0440-96x96.png","caption":"Dominika Hvizdo\u0161ov\u00e1"},"description":"This good-humoured marketing specialist steps through the doorway of the gym on a regular basis. 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