{"id":220662,"date":"2020-07-18T15:11:00","date_gmt":"2020-07-18T13:11:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=220662"},"modified":"2023-08-31T19:35:54","modified_gmt":"2023-08-31T17:35:54","slug":"przepis-fitness-weganskie-kulki-bialkowe-z-superfood","status":"publish","type":"post","link":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-weganskie-kulki-bialkowe-z-superfood\/","title":{"rendered":"Przepis fitness: Wega\u0144skie kulki bia\u0142kowe z superfood"},"content":{"rendered":"\n<p id=\"docs-internal-guid-776f4dcd-7fff-69bc-4715-bda05ff18446\">Je\u015bli uwielbiasz <strong>szybkie i \u0142atwe przepisy na desery,<\/strong> dodatkowo w <strong>wersji wega\u0144skiej,<\/strong> to ten na pewno Ci si\u0119 spodoba. Przygotuj z nami <strong>kulki proteinowe z czarnej fasoli,<\/strong> kt\u00f3re przekonaj\u0105 Ci\u0119 swoj\u0105 <strong>delikatn\u0105 konsystencj\u0105 i orzechowym smakiem.<\/strong> Obtocz je w <strong>pysznych wi\u00f3rkach kokosowych <\/strong> i <strong>zdrowej mieszance superfoods<\/strong>, a p\u00f3\u017aniej pozostanie Ci tylko jedno &#8211; rozkoszowanie si\u0119 ich smakiem!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\" id=\"skladniki\"><strong>Sk\u0142adniki:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>350 g gotowanej czarnej fasoli<\/li><li>120 g <a href=\"https:\/\/gymbeam.pl\/bio-vegan-protein-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Bio Vegan<\/a> bia\u0142ka <span class=\"tlid-translation translation\" lang=\"en\">o smaku czekoladowo-jagodowym<\/span><\/li><li>120 g <a href=\"https:\/\/gymbeam.pl\/maslo-orzechowe-100-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><span class=\"tlid-translation translation\" lang=\"en\">mas\u0142a orzechowego<\/span><\/a><\/li><li>100 ml wody<\/li><li>10 g kakao<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\" id=\"skladniki-do-obtoczenia\"><strong>Sk\u0142adniki do obtoczenia:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>5 g mieszanki superfoods <a href=\"https:\/\/gymbeam.pl\/bio-zielona-mieszanka-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Bio greens mix<\/a><\/li><li>5 g wi\u00f3rek kokosowych<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"30271,28689,45121,5951,28384,28773,29917,30340,37300\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\" id=\"sposob-przygotowania\"><strong>Spos\u00f3b przygotowania:<\/strong><\/h3>\n\n\n\n<p><span class=\"tlid-translation translation\" lang=\"en\">Na pocz\u0105tek gotujemy <strong>czarn\u0105 fasol\u0119 do mi\u0119kko\u015bci<\/strong>, a nast\u0119pnie <strong>j\u0105 ods\u0105czamy<\/strong>. Przek\u0142adamy fasol\u0119 do miski, <strong>dodajemy<\/strong> przygotowan\u0105 <strong>wod\u0119 i mieszamy.<\/strong> Nast\u0119pnie dodajemy <strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.pl\/bio-vegan-protein-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">bia\u0142ko,<\/a><\/strong> <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.pl\/maslo-orzechowe-100-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>mas\u0142o orzechowe<\/strong><\/a><strong>, kakao<\/strong> do masy i <strong>mieszamy<\/strong> a\u017c do <strong>uzyskania jednolitej, sta\u0142ej masy.<\/strong> Nast\u0119pnie <strong>zwil\u017camy r\u0119ce<\/strong> <strong>wod\u0105<\/strong> i <strong>formujemy 20 identycznych kulek<\/strong> z masy. Na koniec, <strong>po\u0142ow\u0119 z nich obtaczamy w <a href=\"https:\/\/gymbeam.pl\/bio-zielona-mieszanka-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">mieszance superfoods<\/a><\/strong>, drug\u0105 w <strong>wi\u00f3rkach kokosowych.<\/strong> Podajemy i rozkoszujemy si\u0119 ich smakiem!<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/unnamed_-_2020-04-15T151134.889-min.jpg\" alt=\"Fitness recipe: Vegan protein balls from superfoods\" width=\"1620\" height=\"1080\" title=\"Fitness recipe: Vegan protein balls from superfoods\"\/><\/figure><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table caption-align-center is-style-regular\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><span class=\"tlid-translation translation\" lang=\"en\">Warto\u015bci od\u017cywcze<\/span><\/th><th><span class=\"tlid-translation translation\" lang=\"en\">w jednej kulce (\u0142\u0105cznie 20 kulek)<\/span><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorie<\/td><td><center>78<\/center><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bia\u0142ko<\/td><td><center>6 g<\/center><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">W\u0119glowodany<\/td><td><center>4 g<\/center><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">T\u0142uszcze<\/td><td><center>3 g<\/center><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><span class=\"tlid-translation translation\" lang=\"en\">Wierzymy, \u017ce nie b\u0119dziesz w stanie oprze\u0107 si\u0119 temu wspania\u0142emu i niewymagaj\u0105cemu przepisowi na <strong>proteinowe kulki fasolowe z czarnej fasoli,<\/strong> i spr\u00f3bujesz je r\u00f3wnie\u017c przygotowa\u0107. Je\u015bli spodoba Ci si\u0119 ten przepis, nie wahaj si\u0119 i <strong>podziel si\u0119 <\/strong> nim z przyjaci\u00f3\u0142mi, aby ich zainspirowa\u0107.<\/span><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\"><\/p>\n\n\n<a href=\"https:\/\/gymbeam.com\/superfoods\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSuperfoods\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\"><\/p>\n\n\n<a href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNut Butters\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Przygotuj zdrowe kulki proteinowe z czarnej fasoli, a natychmiast si\u0119 w nich zakochasz. Nie potrzebujesz du\u017co czasu ani sk\u0142adnik\u00f3w, aby je przygotowa\u0107!<\/p>\n","protected":false},"author":25,"featured_media":81668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8515,8503,8512,8513,128],"tags":[7129,8746,6745],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-220662","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bez-laktozy","8":"category-desery","9":"category-weganskie","10":"category-wegetarianskie","11":"category-fitness-przepisy","12":"tag-bialko-w-proszku","13":"tag-fasola","14":"tag-orzech-kokosowy","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Przepis fitness: Wega\u0144skie kulki bia\u0142kowe z superfood - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Przygotuj zdrowe kulki proteinowe z czarnej fasoli, a natychmiast si\u0119 w nich zakochasz. 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