{"id":220651,"date":"2020-05-31T15:02:00","date_gmt":"2020-05-31T13:02:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=220651"},"modified":"2023-11-14T15:59:21","modified_gmt":"2023-11-14T14:59:21","slug":"fitnessrezept-vegane-proteinbaellchen-aus-superlebensmitteln","status":"publish","type":"post","link":"https:\/\/gymbeam.de\/blog\/fitnessrezept-vegane-proteinbaellchen-aus-superlebensmitteln\/","title":{"rendered":"Fitnessrezept: Vegane Proteinb\u00e4llchen aus Superlebensmitteln"},"content":{"rendered":"\n<p id=\"docs-internal-guid-776f4dcd-7fff-69bc-4715-bda05ff18446\">Wenn Sie schnelle und <strong>einfache Rezepte f\u00fcr Desserts lieben, zus\u00e4tzlich zu einer veganen Version, werden wir Sie jetzt definitiv erfreuen. <\/strong>Bereiten Sie mit uns <strong>Proteinkugeln<\/strong> aus schwarzen Bohnen zu, die Sie durch ihre <strong>feine Konsistenz und ihren Erdnussgeschmack<\/strong> \u00fcberzeugen werden. Wickeln Sie sie in einer <strong>k\u00f6stlichen Kokosnussmischnung <\/strong>oder einer <strong>gesunden Mischung aus Superfoods<\/strong> und es bleibt nur noch eines \u00fcbrig &#8211; zu probieren!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><strong>Zur Zuebreitung brauchen wir:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>350 g gekochte Schwarzbohnen<\/li>\n\n\n\n<li>120 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.de\/bio-vegan-protein-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Bio Vegan<\/a> Protein mit Schokoladen- und Beerengeschmack<\/li>\n\n\n\n<li>120 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.de\/100-erdnussbutter-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Erdnussbutter<\/a><\/li>\n\n\n\n<li>100 ml Wasser<\/li>\n\n\n\n<li>10 g Kakao<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><strong>Zum Wickeln brauchen wir:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 g Superfoodmischung&nbsp;<a class=\"ek-link\" href=\"https:\/\/gymbeam.de\/bio-greens-mix-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Bio greens mix<\/a><\/li>\n\n\n\n<li>5 g gemahlener Kokos<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"30271,28689,45121,5951,28384,28773,29917,30340,37300\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><strong>Zubereitung:<\/strong><\/h3>\n\n\n\n<p>Zu Beginn die<strong> schwarzen Bohnen weich kochen und dann abtropfen lassen<\/strong>. Die Bohnen in eine Sch\u00fcssel geben, das vorbereitete Wasser hinzuf\u00fcgen und mischen. Dann f\u00fcgen Sie <strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.de\/bio-vegan-protein-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Protein<\/a><\/strong>, <strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.de\/100-erdnussbutter-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Erdnussbutter<\/a><\/strong>, Kakao zu der Mischung hinzu und mischen gr\u00fcndlich, bis sich ein gleichm\u00e4\u00dfiger Feststoff bildet. Wir befeuchten unsere<strong> H\u00e4nde mit Wasser und formen aus der Mischung 20 identische Kugeln.<\/strong> Die H\u00e4lfte davon in eine <strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.de\/bio-greens-mix-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Mischung aus Superfoods<\/a><\/strong> und die andere in <a href=\"https:\/\/gymbeam.de\/blog\/tag\/kokos-de\/\" class=\"ek-link\">Kokosnuss <\/a>wickeln. Und jetzt servieren und genie\u00dfen!!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/unnamed_-_2020-04-15T151134.889-min.jpg\" alt=\"Fitnessrezept: Vegane Proteinb\u00e4llchen aus Superlebensmitteln\" style=\"width:1620px;height:1080px\" title=\"Fitnessrezept: Vegane Proteinb\u00e4llchen aus Superlebensmitteln\"\/><\/figure>\n<\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table caption-align-center is-style-regular\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">N\u00c4HRWERTE<\/th><th>PRO 1 KUGEL (INSGESAMT 20 KUGELN)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorien<\/td><td><center>78<\/center><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Eiweiss<\/td><td><center>6 g<\/center><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Kohlenhydrate<\/td><td><center>4 g<\/center><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fette<\/td><td><center>3 g<\/center><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Wir glauben, dass Sie diesem gro\u00dfartigen und anspruchslosen Rezept f\u00fcr <strong>Proteinbohnen aus schwarzen Bohnen nicht widerstehen k\u00f6nnen, und Sie werden es auch versuchen.<\/strong> Wenn Ihnen das Rezept gef\u00e4llt, z\u00f6gern Sie nicht, teilen Sie es mit Freunden und inspirieren Sie sie.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\"><\/p>\n\n\n<a href=\"https:\/\/gymbeam.com\/superfoods\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSuperfoods\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\"><\/p>\n\n\n<a href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNut Butters\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bereiten Sie gesunde Proteinb\u00e4llchen aus schwarzen Bohnen zu. Sie werden sich in sie sofort verlieben. Man braucht f\u00fcr die Zubereitung nicht viel Zeit und Rohstoffe!<\/p>\n","protected":false},"author":25,"featured_media":81665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8489,8498,8499,8501,88],"tags":[6238,6742,7126],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-220651","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nachtische","8":"category-vegan-fitness-rezepte","9":"category-vegetarisch","10":"category-laktosefrei","11":"category-fitness-rezepte","12":"tag-erdnussbutter","13":"tag-kokos-de","14":"tag-protein-de","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitnessrezept: Vegane Proteinb\u00e4llchen aus Superlebensmitteln - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Bereiten Sie gesunde Proteinb\u00e4llchen aus schwarzen Bohnen zu. 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