{"id":219984,"date":"2020-06-02T07:49:00","date_gmt":"2020-06-02T05:49:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=219984"},"modified":"2023-08-29T10:33:04","modified_gmt":"2023-08-29T08:33:04","slug":"fitness-recept-vegan-feherjes-golyok-szuperelelmiszerekbol","status":"publish","type":"post","link":"https:\/\/gymbeam.hu\/blog\/fitness-recept-vegan-feherjes-golyok-szuperelelmiszerekbol\/","title":{"rendered":"Fitness recept: veg\u00e1n feh\u00e9rj\u00e9s goly\u00f3k szuper\u00e9lelmiszerekb\u0151l"},"content":{"rendered":"\n<p id=\"docs-internal-guid-776f4dcd-7fff-69bc-4715-bda05ff18446\">Ha szereted a&nbsp;<strong>gyors \u00e9s egyszer\u0171 desszert recepteket,<\/strong> r\u00e1ad\u00e1sul&nbsp;<strong>veg\u00e1n kivitelben,<\/strong>&nbsp;most biztosan \u00f6r\u00fclni fogsz. K\u00e9sz\u00edtsd el vel\u00fcnk a&nbsp;<strong>fekete babos feh\u00e9rjegoly\u00f3kat,<\/strong> amely&nbsp;<strong>kellemes \u00e1llaggal<\/strong>&nbsp;\u00e9s&nbsp;<strong>f\u00f6ldimogyor\u00f3s \u00edzzel<\/strong>&nbsp;rendelkezik. Hempergesd meg&nbsp;<strong>finom k\u00f3kuszreszel\u00e9kben<\/strong>&nbsp;vagy eg\u00e9szs\u00e9ges&nbsp;<strong>szuper\u00e9lelmiszerekben,<\/strong>&nbsp;\u00e9s m\u00e1r csak egy dolog van h\u00e1tra &#8211; megk\u00f3stolni!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><strong>Hozz\u00e1val\u00f3k a goly\u00f3khoz:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>350 g f\u0151tt fekete bab<\/li><li>120 g <a title=\"Bio Vegan Protein - VanaVita\" href=\"https:\/\/gymbeam.hu\/bio-vegan-protein-vanavita.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Bio Vegan<\/a> feh\u00e9rjepor csokol\u00e1d\u00e9 &#8211; bogy\u00f3s gy\u00fcm\u00f6lcs \u00edzes\u00edt\u00e9ssel<\/li><li>120 g <a href=\"https:\/\/gymbeam.hu\/100-mogyorovaj-gym-beam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">f\u00f6ldimogyor\u00f3vaj<\/a><\/li><li>100 ml v\u00edz<\/li><li>10 g kaka\u00f3por<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><strong>Hozz\u00e1val\u00f3k a beforgat\u00e1shoz:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>5 g&nbsp;<a title=\"Bio Greens Mix - VanaVita\" href=\"https:\/\/gymbeam.hu\/bio-greens-mix-vanavita.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Bio Greens Mix<\/a>&nbsp;szuper\u00e9lelmiszer kever\u00e9k<\/li><li>5 g k\u00f3kuszreszel\u00e9k<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5951,28384,28773,45607,59914,62779\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"is-style-default wp-block-heading\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/h3>\n\n\n\n<p>El\u0151sz\u00f6r a <strong>fekete babot puh\u00e1ra f\u0151zz\u00fck,&nbsp;<\/strong>majd&nbsp;<strong>lesz\u0171rj\u00fck.<\/strong> A babot egy t\u00e1lba tessz\u00fck,<strong> hozz\u00e1adjuk<\/strong>&nbsp;az el\u0151k\u00e9sz\u00edtett&nbsp;<strong>vizet \u00e9s \u00f6sszemixelj\u00fck.<\/strong> Ezut\u00e1n a kever\u00e9khez hozz\u00e1keverj\u00fck a&nbsp;<strong><a title=\"Bio Vegan Protein - VanaVita\" href=\"https:\/\/gymbeam.hu\/bio-vegan-protein-vanavita.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">feh\u00e9rjeport,<\/a>&nbsp;a&nbsp;<a href=\"https:\/\/gymbeam.hu\/100-mogyorovaj-gym-beam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">f\u00f6ldimogyor\u00f3vajat,<\/a>&nbsp;a kaka\u00f3port<\/strong>&nbsp;\u00e9s alaposan <strong>\u00f6sszemixelj\u00fck,<\/strong> am\u00edg egy&nbsp;<strong>egys\u00e9ges, szil\u00e1rd massza <\/strong>keletkezik<strong>.&nbsp;Benedves\u00edtj\u00fck a kez\u00fcnket&nbsp;<\/strong>\u00e9s a massz\u00e1b\u00f3l&nbsp;<strong>20 egyforma m\u00e9ret\u0171 goly\u00f3t form\u00e1zunk.<\/strong>&nbsp;A fel\u00e9t beforgatjuk a<strong>&nbsp;<a title=\"Bio Greens Mix - VanaVita\" href=\"https:\/\/gymbeam.hu\/bio-greens-mix-vanavita.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">szuper\u00e9lelmiszer kever\u00e9kbe<\/a>,<\/strong> a m\u00e1sik fel\u00e9t pedig a<strong>&nbsp;k\u00f3kuszreszel\u00e9kbe.<\/strong> Ezut\u00e1n m\u00e1r t\u00e1lalhatjuk is!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/unnamed_-_2020-04-15T151134.889-min.jpg\" alt=\"Fitness recept: veg\u00e1n feh\u00e9rj\u00e9s goly\u00f3k szuper\u00e9lelmiszerekb\u0151l\" width=\"1620\" height=\"1080\" title=\"Fitness recept: veg\u00e1n feh\u00e9rj\u00e9s goly\u00f3k szuper\u00e9lelmiszerekb\u0151l\"\/><\/figure><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table caption-align-center is-style-regular\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">T\u00e1p\u00e9rt\u00e9kek<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 goly\u00f3ban (\u00f6sszesen 20 goly\u00f3)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kal\u00f3ria<\/td><td class=\"has-text-align-center\" data-align=\"center\"><center>78<\/center><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Feh\u00e9rje<\/td><td class=\"has-text-align-center\" data-align=\"center\"><center>6 g<\/center><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sz\u00e9nhidr\u00e1t<\/td><td class=\"has-text-align-center\" data-align=\"center\"><center>4 g<\/center><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Zs\u00edr<\/td><td class=\"has-text-align-center\" data-align=\"center\"><center>3 g<\/center><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Rem\u00e9lj\u00fck, hogy ennek a szuper \u00e9s egyszer\u0171<strong>&nbsp;fekete babos feh\u00e9rjegoly\u00f3<\/strong>&nbsp;receptnek<strong>&nbsp;<\/strong>te sem tudsz ellen\u00e1llni \u00e9s mihamarabb kipr\u00f3b\u00e1lod. Amennyiben a recept elnyerte tetsz\u00e9sedet, ne habozz,&nbsp;<strong>oszd meg&nbsp;<\/strong>ismer\u0151seiddel is.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\"><\/p>\n\n\n<a href=\"https:\/\/gymbeam.com\/superfoods\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSuperfoods\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\"><\/p>\n\n\n<a href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNut Butters\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e9sz\u00edtsetek eg\u00e9szs\u00e9ges feh\u00e9rj\u00e9s goly\u00f3kat fekete babb\u00f3l \u00e9s, amibe azonnal beleszerettek. Az elk\u00e9sz\u00edt\u00e9s\u00e9hez nem kell sok id\u0151, sem hozz\u00e1val\u00f3!<\/p>\n","protected":false},"author":25,"featured_media":81667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8461,8470,8471,8473,84],"tags":[8726,7128,6744,6240],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-219984","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desszertek","8":"category-vegan","9":"category-vegetarianus","10":"category-laktozmentes","11":"category-receptek","12":"tag-bab","13":"tag-feherjepor","14":"tag-kokusz","15":"tag-mogyorovaj","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: veg\u00e1n feh\u00e9rj\u00e9s goly\u00f3k szuper\u00e9lelmiszerekb\u0151l - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"K\u00e9sz\u00edtsetek eg\u00e9szs\u00e9ges feh\u00e9rj\u00e9s goly\u00f3kat fekete babb\u00f3l \u00e9s, amibe azonnal beleszerettek. 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