{"id":217646,"date":"2020-08-26T17:33:00","date_gmt":"2020-08-26T15:33:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=217646"},"modified":"2021-08-30T15:24:47","modified_gmt":"2021-08-30T13:24:47","slug":"fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi","status":"publish","type":"post","link":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/","title":{"rendered":"Fitnes recept: Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi"},"content":{"rendered":"\n<p>Ali na\u010drtujete kosilo za prijatelje, dru\u017eino ali samo zase?&nbsp;<strong>Zagotovo ne boste ni\u010desar<\/strong>&nbsp;<strong>zgre\u0161ili s tem hitrim receptom za pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi!&nbsp;<\/strong>So neverjetno&nbsp;<strong>so\u010dne,<\/strong>&nbsp;poleg tega pa vas bodo razveselile z&nbsp;<strong>visoko vsebnostjo beljakovin.<\/strong>&nbsp;Kaj \u0161e \u010dakate? Gremo!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Sestavine:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>350 g pi\u0161\u010dan\u010djih prsi<\/li><li>150 g jogurta z 3% ma\u0161\u010dobe<\/li><li>40 g parmezana<\/li><li>2 stroka \u010desna<\/li><li>1 jedilna \u017elica limoninega soka<\/li><li>pest peter\u0161ilja<\/li><li>1 \u010dajne \u017eli\u010dke soli<\/li><li>3\/4 \u010dajne \u017eli\u010dke \u010drnega popra<\/li><li><a title=\"Olivno olje sprej za kuhanje 201 g - GymBeam\" href=\"https:\/\/gymbeam.si\/sprej-za-kuhanje-olive-oil-cooking-spray-201g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">olivno olje sprej za kuhanje<\/a><\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/08\/IMG_9672-min-1-1124x749.jpg\" alt=\"Sestavine - Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi\" class=\"wp-image-179314\" title=\"Sestavine - Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_9672-min-1-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_9672-min-1-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_9672-min-1-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_9672-min-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28324,42850,44506,53602\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Priprava:<\/h3>\n\n\n\n<p>Oprane in posu\u0161ene&nbsp;<strong>pi\u0161\u010dan\u010dje prsi nare\u017eemo na manj\u0161e rezine.<\/strong>&nbsp;V skledi jih zme\u0161amo z&nbsp;<strong>jogurtom, zdrobljenim \u010desnom, soljo, poprom, limoninim sokom<\/strong>&nbsp;in drobno sesekljanim&nbsp;<strong>peter\u0161iljem.<\/strong><\/p>\n\n\n\n<p>Meso naj se&nbsp;<strong>marinira vsaj 2 uri, \u0161e bolj\u0161e pa celo no\u010d.<\/strong>&nbsp;Po mariniranju dajte&nbsp;<strong>prsi in marinado v peka\u010d,<\/strong>&nbsp;nama\u0161\u010den z&nbsp;<a title=\"Olivno olje sprej za kuhanje 201 g - GymBeam\" href=\"https:\/\/gymbeam.si\/sprej-za-kuhanje-olive-oil-cooking-spray-201g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\"><strong>olivnim oljem.<\/strong><\/a>&nbsp;<strong>Po vrhu naribajte parmezan sir<\/strong>&nbsp;in pecite na&nbsp;<strong>180 \u00b0 C<\/strong>&nbsp;pribli\u017eno&nbsp;<strong>30 minut,<\/strong>&nbsp;dokler ne postane zlato rjave barve.<\/p>\n\n\n\n<p>Meso servirajte takoj po pe\u010denju, na primer s&nbsp;<strong>pe\u010denim krompirjem, pe\u010denim koren\u010dkom in sve\u017eo zelenjavo.<\/strong>&nbsp;Dober tek!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/08\/IMG_9695-min-1124x749.jpg\" alt=\"Fitnes recept: Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi\" class=\"wp-image-179301\" width=\"1124\" height=\"749\" title=\"Fitnes recept: Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_9695-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_9695-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_9695-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/IMG_9695-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">HRANILNE VREDNOSTI<\/th><th class=\"has-text-align-center\" data-align=\"center\">ZA 1 PORCIJO BREZ PRILOGE (SKUPAJ 3 PORCIJE)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorije<\/td><td class=\"has-text-align-center\" data-align=\"center\">218<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Beljakovine<\/td><td class=\"has-text-align-center\" data-align=\"center\">43 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ogljikovi hidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ma\u0161\u010dobe<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Videorecept za pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi:<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi l Fitnes recepti l GymBeam\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/y8f20Pjgs0w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p>Verjamemo, da boste kmalu u\u017eivali v tem fit receptu za&nbsp;<strong>pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi.<\/strong>&nbsp;\u010ce vam je bil recept v\u0161e\u010d, ga ne pozabite&nbsp;<strong>deliti<\/strong>&nbsp;s prijatelji.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ali na\u010drtujete kosilo za prijatelje, dru\u017eino ali samo zase? Zagotovo ne boste ni\u010desar zgre\u0161ili s tem hitrim receptom za pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi!\u00a0So neverjetno so\u010dne, poleg tega pa vas bodo razveselile z visoko vsebnostjo beljakovin.\u00a0Kaj \u0161e \u010dakate? Gremo!<\/p>\n","protected":false},"author":16,"featured_media":414395,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8672,8574,8586,120],"tags":[9186,6567,8786,8178,6783],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-217646","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-video-recepti-sl","8":"category-glavne-jedi","9":"category-low-carb-fit-recepti","10":"category-fit-recepti","11":"tag-beljakovinski-recepti","12":"tag-fitnes-recept","13":"tag-jogurt-sl","14":"tag-korenje","15":"tag-piscancje-meso","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitnes recept: Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Pripravite sebi in svojim najblji\u017enjim slastne zlato pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi omaki. U\u017eivajte v tej so\u010dni dobroti, polni beljakovin.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitnes recept: Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Pripravite sebi in svojim najblji\u017enjim slastne zlato pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi omaki. U\u017eivajte v tej so\u010dni dobroti, polni beljakovin.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-26T15:33:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-30T13:24:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/featured-prsa-nova.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitnes recept: Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi\",\"datePublished\":\"2020-08-26T15:33:00+00:00\",\"dateModified\":\"2021-08-30T13:24:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/\"},\"wordCount\":295,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/featured-prsa-nova.png\",\"keywords\":[\"Beljakovinski recepti\",\"fitnes recept\",\"jogurt\",\"korenje\",\"pi\u0161\u010dan\u010dje meso\"],\"articleSection\":[\"Video recepti\",\"Glavne jedi\",\"Low Carb\",\"Fit recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/\",\"url\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/\",\"name\":\"Fitnes recept: Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/featured-prsa-nova.png\",\"datePublished\":\"2020-08-26T15:33:00+00:00\",\"dateModified\":\"2021-08-30T13:24:47+00:00\",\"description\":\"Pripravite sebi in svojim najblji\u017enjim slastne zlato pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi omaki. U\u017eivajte v tej so\u010dni dobroti, polni beljakovin.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/featured-prsa-nova.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/featured-prsa-nova.png\",\"width\":1200,\"height\":628,\"caption\":\"FITNESS RECEPT - ZAPEKAN\u00c9 KURACIE PRSIA V JOGURTOVEJ MARIN\u00c1DE\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitnes recept: Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitnes recept: Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi - GymBeam Blog","description":"Pripravite sebi in svojim najblji\u017enjim slastne zlato pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi omaki. U\u017eivajte v tej so\u010dni dobroti, polni beljakovin.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/","og_type":"article","og_title":"Fitnes recept: Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi - GymBeam Blog","og_description":"Pripravite sebi in svojim najblji\u017enjim slastne zlato pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi omaki. U\u017eivajte v tej so\u010dni dobroti, polni beljakovin.","og_url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/","og_site_name":"GymBeam Blog","article_published_time":"2020-08-26T15:33:00+00:00","article_modified_time":"2021-08-30T13:24:47+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/featured-prsa-nova.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#article","isPartOf":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitnes recept: Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi","datePublished":"2020-08-26T15:33:00+00:00","dateModified":"2021-08-30T13:24:47+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/"},"wordCount":295,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/featured-prsa-nova.png","keywords":["Beljakovinski recepti","fitnes recept","jogurt","korenje","pi\u0161\u010dan\u010dje meso"],"articleSection":["Video recepti","Glavne jedi","Low Carb","Fit recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/","url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/","name":"Fitnes recept: Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/featured-prsa-nova.png","datePublished":"2020-08-26T15:33:00+00:00","dateModified":"2021-08-30T13:24:47+00:00","description":"Pripravite sebi in svojim najblji\u017enjim slastne zlato pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi omaki. U\u017eivajte v tej so\u010dni dobroti, polni beljakovin.","breadcrumb":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/featured-prsa-nova.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/featured-prsa-nova.png","width":1200,"height":628,"caption":"FITNESS RECEPT - ZAPEKAN\u00c9 KURACIE PRSIA V JOGURTOVEJ MARIN\u00c1DE"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-pecene-piscancje-prsi-v-jogurtovi-marinadi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitnes recept: Pe\u010dene pi\u0161\u010dan\u010dje prsi v jogurtovi marinadi"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/217646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=217646"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/217646\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/414395"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=217646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=217646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=217646"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=217646"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=217646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}