{"id":217578,"date":"2019-10-26T16:34:00","date_gmt":"2019-10-26T14:34:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=217578"},"modified":"2023-09-05T20:32:56","modified_gmt":"2023-09-05T18:32:56","slug":"fitness-recept-farshirovannaja-tykva-hokkajdo","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/fitness-recept-farshirovannaja-tykva-hokkajdo\/","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u0444\u0430\u0440\u0448\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0442\u044b\u043a\u0432\u0430 \u0425\u043e\u043a\u043a\u0430\u0439\u0434\u043e \u0441 \u043a\u0438\u043d\u043e\u0430, \u0441\u0432\u0435\u043a\u043b\u043e\u0439 \u0438 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u0430\u043c\u0438"},"content":{"rendered":"\n<p>\u041d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0441\u0435\u0431\u0435&nbsp;\u043e\u0441\u0435\u043d\u044c <strong>\u0431\u0435\u0437 \u0432\u043a\u0443\u0441\u043d\u043e\u0439 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u043e\u0439 \u0437\u0430\u043a\u0443\u0441\u043a\u0438<\/strong>? \u0422\u043e\u0433\u0434\u0430 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041c\u044b \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u043b\u0438 <strong>\u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0432\u043a\u0443\u0441\u043d\u043e\u0439 \u0444\u0430\u0440\u0448\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0442\u044b\u043a\u0432\u044b \u0425\u043e\u043a\u043a\u0430\u0439\u0434\u043e \u0441 \u043a\u0438\u043d\u043e\u0430<\/strong>, \u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u043c \u0441\u043e\u0443\u0441\u043e\u043c \u0438 \u0437\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u044b\u043c\u0438 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u0430\u043c\u0438. <strong>\u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u043b\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0441\u0442\u043e\u044f\u0442\u044c \u044d\u0442\u043e\u043c\u0443 \u0431\u043b\u044e\u0434\u0443?<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>\u041d\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u0442\u044b\u043a\u0432\u0430 \u0425\u043e\u043a\u043a\u0430\u0439\u0434\u043e (900 \u0433)<\/li>\n\n\n\n<li>2 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u0430<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0414\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u043a\u0438 \u043d\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>80 \u0433 \u043a\u0438\u043d\u043e\u0430<\/li>\n\n\n\n<li>30 \u0433 \u0441\u043e\u0435\u0432\u044b\u0445 \u0431\u043e\u0431\u043e\u0432<\/li>\n\n\n\n<li>1 \u0441\u0442.\u043b. \u044f\u0431\u043b\u043e\u0447\u043d\u043e\u0433\u043e \u0443\u043a\u0441\u0443\u0441\u0430<\/li>\n\n\n\n<li>1 \u0447.\u043b. \u043a\u0443\u0440\u043a\u0443\u043c\u044b<\/li>\n\n\n\n<li>1 \u0447.\u043b. <a href=\"https:\/\/gymbeam.ua\/ru\/priprava-all-purpose-50-g-the-gym-chef.html\" class=\"ek-link\">\u0424\u0438\u0442\u043d\u0435\u0441-\u0441\u043f\u0435\u0446\u0438\u0439 &#8211; \u0433\u0438\u043c\u0430\u043b\u0430\u0439\u0441\u043a\u0430\u044f \u0441\u043e\u043b\u044c<\/a><\/li>\n\n\n\n<li>\u00bd \u0447.\u043b. \u0424\u0438\u0442\u043d\u0435\u0441-\u0441\u043f\u0435\u0446\u0438\u0439 &#8211; \u0447\u0435\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446<\/li>\n\n\n\n<li>\u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0430 \u043f\u043e \u0432\u043a\u0443\u0441\u0443<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>\u0414\u043b\u044f \u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043e\u0443\u0441\u0430 \u043d\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>125 \u0433 \u0432\u0430\u0440\u0435\u043d\u043e\u0439 \u0441\u0432\u0435\u043a\u043b\u044b<\/li>\n\n\n\n<li>40 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/100-mindalnaja-pasta-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0439<\/a> \u0438\u043b\u0438 <a href=\"https:\/\/gymbeam.ua\/ru\/pistachio-butter-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0444\u0438\u0441\u0442\u0430\u0448\u043a\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u044b<\/a><\/li>\n\n\n\n<li>30 \u043c\u043b <a href=\"https:\/\/gymbeam.ua\/ru\/nizkokalorijnyj-sous-bbq-sauce-320-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043d\u0438\u0437\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u043e\u0433\u043e \u0441\u043e\u0443\u0441\u0430 BBQ<\/a><\/li>\n\n\n\n<li>1 \u0441\u0442.\u043b. \u044f\u0431\u043b\u043e\u0447\u043d\u043e\u0433\u043e \u0443\u043a\u0441\u0443\u0441\u0430<\/li>\n\n\n\n<li>1 \u0437\u0443\u0431\u0447\u0438\u043a \u0447\u0435\u0441\u043d\u043e\u043a\u0430<\/li>\n\n\n\n<li>\u0449\u0435\u043f\u043e\u0442\u043a\u0430 \u0441\u043e\u043b\u0438<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"36625,44767,7936,48913,6268,30947,7675,41986,28101\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435:<\/h3>\n\n\n\n<p><strong>\u041e\u0442\u0440\u0435\u0436\u044c\u0442\u0435 \u0432\u0435\u0440\u0445\u043d\u044e\u044e \u0447\u0430\u0441\u0442\u044c<\/strong> \u0442\u044b\u043a\u0432\u044b \u0425\u043e\u043a\u043a\u0430\u0439\u0434\u043e \u0438 <strong>\u0432\u044b\u043d\u044c\u0442\u0435 \u0438\u0437 \u043d\u0435\u0435 \u043c\u044f\u043a\u043e\u0442\u044c \u0438 \u0441\u0435\u043c\u0435\u043d\u0430<\/strong>. \u041f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0442\u044b\u043a\u0432\u0443 \u0432 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u0443\u044e \u0434\u0443\u0445\u043e\u0432\u043a\u0443 <strong>\u0434\u043e 180 \u00b0 C \u0438 \u0437\u0430\u043f\u0435\u043a\u0430\u0439\u0442\u0435 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 35 &#8211; 45 \u043c\u0438\u043d\u0443\u0442<\/strong>, \u043f\u043e\u043a\u0430 \u0442\u044b\u043a\u0432\u0430 \u043d\u0435 \u0441\u0442\u0430\u043d\u0435\u0442 \u043c\u044f\u0433\u043a\u043e\u0439 \u0441 \u0437\u043e\u043b\u043e\u0442\u0438\u0441\u0442\u043e\u0439 \u043a\u043e\u0440\u043e\u0447\u043a\u043e\u0439. \u0422\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u043d\u0430\u0447\u0438\u043d\u043a\u0443. \u041f\u0440\u043e\u043c\u043e\u0439\u0442\u0435 \u043a\u0438\u043d\u043e\u0430 \u0432 \u0433\u043e\u0440\u044f\u0447\u0435\u0439 \u0432\u043e\u0434\u0435, \u043f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0432 \u043a\u0430\u0441\u0442\u0440\u044e\u043b\u044e \u0441 \u0432\u043e\u0434\u043e\u0439 \u0438 \u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043a\u0438\u043f\u0435\u0442\u044c. \u0417\u0430\u0442\u0435\u043c \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0441\u043e\u0435\u0432\u044b\u0435 \u0431\u043e\u0431\u044b \u0438 <strong>\u0432\u0430\u0440\u0438\u0442\u0435 \u0432\u0441\u0435 \u0432\u043c\u0435\u0441\u0442\u0435 5 &#8211; 10 \u043c\u0438\u043d\u0443\u0442.<\/strong> \u041a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u043a\u0438\u043d\u043e\u0430 \u0438 \u0441\u043e\u044f \u0431\u0443\u0434\u0443\u0442 \u0433\u043e\u0442\u043e\u0432\u044b, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0443 \u0438 \u043f\u0435\u0440\u0435\u0446, \u043d\u0430\u043a\u0440\u043e\u0439\u0442\u0435 \u043a\u0430\u0441\u0442\u0440\u044e\u043b\u044e \u043a\u0440\u044b\u0448\u043a\u043e\u0439 \u0438 <strong>\u0432\u0430\u0440\u0438\u0442\u0435 \u043d\u0430 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e\u043c \u043e\u0433\u043d\u0435 15 \u043c\u0438\u043d\u0443\u0442<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u0422\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u0439 \u0441\u043e\u0443\u0441.<\/strong> \u041f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0432\u0441\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0438 \u0432\u0437\u0431\u0435\u0439\u0442\u0435. \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0446\u0435\u043b\u044b\u0435 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u043d\u0430 \u0433\u043e\u0440\u044f\u0447\u0443\u044e \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443, \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0430\u0441\u043f\u044b\u043b\u0438\u0432 <a href=\"https:\/\/gymbeam.ua\/ru\/sprej-dla-gotovki-olive-oil-cooking-spray-201-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0432 \u0441\u043f\u0440\u0435\u0435<\/a>, \u0438<strong> \u0437\u0430\u043f\u0435\u043a\u0430\u0435\u043c \u043d\u0430 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e\u043c \u043e\u0433\u043d\u0435<\/strong>, \u043f\u043e\u043a\u0430 \u043e\u043d\u0438 \u043d\u0435 \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0443\u0442 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u0430\u0442\u044b\u0439 \u043e\u0442\u0442\u0435\u043d\u043e\u043a. \u041a\u043e\u0433\u0434\u0430 \u0442\u044b\u043a\u0432\u0430 \u0431\u0443\u0434\u0435\u0442 \u0433\u043e\u0442\u043e\u0432\u0430, \u0437\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u0435 \u0435\u0435 \u0441\u043c\u0435\u0441\u044c\u044e <strong>\u0438\u0437 \u043a\u0438\u043d\u043e\u0430 \u0438 \u0441\u043e\u0438 \u0438 \u0441\u0432\u0435\u0440\u0445\u0443 \u043f\u043e\u043b\u0435\u0439\u0442\u0435 \u0441\u043e\u0443\u0441\u043e\u043c<\/strong>. \u0423\u043a\u0440\u0430\u0441\u044c\u0442\u0435 \u0436\u0430\u0440\u0435\u043d\u0443\u044e \u0442\u044b\u043a\u0432\u0443 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u0430\u043c\u0438-\u0433\u0440\u0438\u043b\u044c \u0438 \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c. <strong>\u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/unnamed_18_1_.jpg\" alt=\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u0444\u0430\u0440\u0448\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0442\u044b\u043a\u0432\u0430 \u0425\u043e\u043a\u043a\u0430\u0439\u0434\u043e \u0441 \u043a\u0438\u043d\u043e\u0430, \u0441\u0432\u0435\u043a\u043b\u043e\u0439 \u0438 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u0430\u043c\u0438\" title=\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u0444\u0430\u0440\u0448\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0442\u044b\u043a\u0432\u0430 \u0425\u043e\u043a\u043a\u0430\u0439\u0434\u043e \u0441 \u043a\u0438\u043d\u043e\u0430, \u0441\u0432\u0435\u043a\u043b\u043e\u0439 \u0438 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u0430\u043c\u0438\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 \u043f\u043e\u0440\u0446\u0438\u0438 (\u0432\u0441\u0435\u0433\u043e 2 \u043f\u043e\u0440\u0446\u0438\u0438)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">525<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0411\u0435\u043b\u043a\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">27 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">78 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0435\u0442\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u044d\u0442\u043e\u0442 <strong>\u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0444\u0430\u0440\u0448\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0442\u044b\u043a\u0432\u044b \u0425\u043e\u043a\u043a\u0430\u0439\u0434\u043e?<\/strong> \u0414\u0430\u0439\u0442\u0435 \u043d\u0430\u043c \u0437\u043d\u0430\u0442\u044c \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445 \u0438 \u0435\u0441\u043b\u0438 \u0432\u0430\u043c \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u0430\u0441\u044c \u0441\u0442\u0430\u0442\u044c\u044f, <strong>\u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0442\u0435 \u043d\u0430\u0441 \u0440\u0435\u043f\u043e\u0441\u0442\u043e\u043c.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/quinoa\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tQuinoa\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442 \u0444\u0430\u0440\u0448\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0442\u044b\u043a\u0432\u044b \u0425\u043e\u043a\u043a\u0430\u0439\u0434\u043e \u0441 \u043a\u0438\u043d\u043e\u0430, \u0441\u043e\u0435\u0439, \u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u043c \u0441\u043e\u0443\u0441\u043e\u043c  \u0438 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u0430\u043c\u0438-\u0433\u0440\u0438\u043b\u044c. \u0418\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u0443\u0436\u0438\u043d\u0430 \u0434\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430.<\/p>\n","protected":false},"author":25,"featured_media":79527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8616,8624,8625,8626,8627,113],"tags":[8390,9248,9189,8377,9368,8389,8363],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-217578","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8616","8":"category-8624","9":"category-8625","10":"category-8626","11":"category-8627","12":"category-fytnes-recepty-y-bliuda","13":"tag--ru","14":"tag-9248","15":"tag-9189","16":"tag-8377","17":"tag-9368","18":"tag-8389","19":"tag---ru","20":"h-entry","21":"hentry"},"acf":[],"yoast_head":"<!-- This site is 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